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關於 30 lbs to kg ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在30 lbs to kg這個產品中，有5篇Facebook貼文，粉絲數超過48萬的網紅PassionTimes 熱血時報，也在其Facebook貼文中提到， 【熱血Marketplace - 電子產品 - 最新產品經已上架】 1. Q.Power Go mini 無線充電流動電源 10000mAh (IP101) 顏色: 金屬電鍍黑色、銀色 熱血Marketplace：$398 購買連結：https://bit.ly/3pR43Pw 規格 容...
　同時也有17部Youtube影片，追蹤數超過239萬的網紅Peaceful Cuisine，也在其Youtube影片中提到，there is a No music version of this video, check it out:) https://youtu.be/_YbQCDI6oYU --------------------------------------------------------------...

30 lbs to kg 在 PassionTimes 熱血時報 Facebook 的最讚貼文

PassionTimes 熱血時報 By PassionTimes 熱血時報

2021-01-06 16:33:02 有 4 人按讚
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【熱血Marketplace - 電子產品 - 最新產品經已上架】

1.
Q.Power Go mini 無線充電流動電源 10000mAh (IP101)

顏色: 金屬電鍍黑色、銀色

熱血Marketplace：$398
購買連結：https://bit.ly/3pR43Pw

規格
容量 : 10000mAh (38Wh)
額定容量 : 6000mAh
USB-C2輸入 : 5V/ 3A, 9V/ 2A
單端口輸出
USB-C1 : 5V/ 3A, 9V/ 2A, 1.2V/ 1.5A (最大18W)
USB-C2 : 5V/ 3A,9V/ 2.22A＊,1.2V/ 1.5A(最大 20W)
僅適用於兼容設備。
USB : 4.5V/ 5A, 5V/ 4.5A, 9V/ 2A, 12V/ 1.5A (最大 22.5W)
(Qualcomm Quick Charge 3.0 technology & Huawei SCP)
無線充 : 9V/ 1A (10W 最大.)
多端口輸出 : 5V/ 3A
總輸出 : 22.5W (最大)
尺寸 : 92毫米 X 62毫米 X 23.5毫米
重量 : 195克

介紹:
USB-C PD 快充輸入/ 20W輸出
全速支持 iPhone 12 系列充電
迷你版經典百褶設計行李箱，有別一般電源設計
支援10W無線快充
香港原裝行貨、2年保養
雙USB-C PD 輸出口、分別支援18W及20W 輸出
QC3.0 快充輸出高達 18W
圓邊設計、舒適手握感
內置防過充、短路等安全保護
額定容量(38Wh)，符合民航規定、可上機攜帶
附送： Go-link USB-USB-C 充電扁線 (10cm)

2.
Momax FEEL Plus 雙頭空氣加濕燈 (HD3)

熱血Marketplace價：HK$318
購買連結：https://bit.ly/3oldVR8

規格：
輸入：5V 1.5A (USB-C)
適用面積：15(平方米）/161.5 (平方呎）
操作時間（USB 連接）：間歇最長～20小時、
連續最長～10小時
操作時間（無線）：間歇最長～7小時、
連續最長～3.5小時
附送濾芯棉4條
USB-C to USB 連接線 (1米)
尺寸/重量：Ø130 x 203mm, 710g
顏色：白色

提示：僅使用自來水或礦泉水、請勿加入香薰或其他化學物於水中。

介紹:
-超聲波霧化技術、長達20小時運作
-內置電池4000mAh、可獨立無線操作
-濾芯棉吸附水內雜質
-可選持續噴霧/間歇噴霧
-旋鈕無極調節加濕量
-可選暖光夜燈/呼吸燈、營造柔和氣氛
-1.1L 清透阿加力大水箱
-低水量指示燈、無水自動停止加濕、安全省電
-長效保濕之選

香港行貨、２年保養

3.
Momax FEEL mini 便攜式空氣加濕香薰燈 (HD5)

熱血Marketplace價：$198
購買連結：https://bit.ly/38gvsnV

※規格：
輸入：5V 1A (USB-C)
適用面積：15 平方米
操作時間：約3hr (無線)- 6hr (有線)
加霧量：40-70ml/ hr
附送濾芯棉2pc + USB-C連接線 (1米)
尺寸/重量：Ø 70 x 158.5mm, 235g
香薰棉尺寸：Ø 15 x 3mm
顏色：白色

介紹:
-超聲波霧化技術，長達6小時操作
-內置電池1,200mAh，無線使用亦可
-帶有香薰棉，可加入香薰精油使用
-LED暖光夜燈，營造柔和氣氛
-300ml水箱容量
-透明水箱，可隨時觀察剩餘水量
-帶有探針，無水自動關閉，安全保護
-家居、汽車及辦公室均適用
-低至30dB輕音操作
香港行貨2年保養

4
Momax UV-Pen多用途隨身消毒筆 (QU3)

可選顏色：黑色

熱血Marketplace價︰$358
購買連結：https://bit.ly/3baMmWX

※規格
輸入 : 5V/1A
輸出功率 (深紫外光) : 15-18mW
電池容量 : 800mAh
消毒時間 : 10-30 秒
充電時間 : 40 分鐘
使用時間 : 4 小時
深紫外光LED壽命 : 10000 小時
有效距離 : 3-5 厘米
尺寸 : 128 x 31 x 10.3毫米
重量 : 60克

※包含
USB-C 連接線 (1米)
便攜袋

介紹:
附有3盞 UV-C LED 紫外光燈
有效距離: 3-5cm, 於表面停留最少10-30秒
獲檢定中心測試, 有效殺滅細菌 (測試包括：金黃葡萄球菌/大腸桿菌/白色念珠菌)
安全設計: UV 燈朝上時，紫外光會停止操作

➡ 扁長輕巧設計、僅長12.8CM，輕便隨身
➡ 強化玻璃面板及圓邊設計，平滑易清潔
➡ USB-C 簡易充電
➡ 充電後，可使用4小時
➡ 附送型格PU 仿皮收納袋

溫馨提示:
避免直接接觸眼睛和皮膚
遠離兒童可以接觸的地方
不要在人和寵物上使用
使用後請務必關閉

5
Momax - Q.Power ONE 無線充電流動電源10000mAh (IP96MFI)

- 顏色：黑色/白色

熱血Marketplace價: HK$498
購買連結：https://bit.ly/3mQQz4o

介紹:
首款可使用Qi無線充電器充電的power bank
全兼容 USB-C/Lightning/無線 便攜流動電源
Apple MFI 及 QI 認證

-尺寸：150 x 72 x 17mm
-重量：238g
-強大內置USB-C及Lightning線，無須帶線出街
-USB-C PD 快充輸入/20W 輸出口
-全速支持 iPhone 12 / Pro 充電
-支援10W無線快充
-鋼琴烤漆高光黑白兩色、簡約貴氣
-優化L-shape 窄頭充電線，切合手機充電角度、減少線材曲折損耗
-Lightning線，支援iPhone 12 全速輸出
-USB-C線，支援18W PD 快充輸出
-USB-C接口支援 PD快充18W輸入/20W輸出
-10W 逆向無線充電(Rx)、告別額外充電線
-支援10W 無線快充輸出(Tx)
-低電流模式’可充隨身小功率設備
-同時支援多部設備，多路輸出: 5V3A
-10000mAh 行動電源
-內置防過充、短路等安全保護
-配送 18cm USB-C 充電線1條

6
Momax - Q.Mount Smart 3重力無線智能車充支架 (CM16)

熱血Marketplace價: HK$298
購買連結：https://bit.ly/2W6GUvw

介紹:
- 支援Qi 無線充電最高15W輸出
- 內置重力智能感應，放低電話即刻自動鎖緊＋無線充電
- 配備超級電容，冇通電都可以拎走部電話

- 送QC 3.0車充，發揮無線充電最佳效能
- 送強力風口位支架，靈活使用，簡易操作
- 於汽車使用後，關掉引擎可短暫支援一鍵鬆開臂夾

規格
輸入 : 5V/ 2A,9V/ 1.67A
無線輸出 : 5V/ 1.5A,9V/ 1.2A,9V/ 2A (15W 最大.)
尺寸 : 115毫米 x 72毫米 x 50毫米
重量 : 128克
包含
USB-C 至 USB 連接線 (1米)
UC7A QC3.0 智能數碼車充
風口位支架

7
Momax - Selfie Stable 2 迷你穩定器自拍三腳架 (KM15)

顏色: 黑色

熱血Marketplace價: $398
購買連結：https://bit.ly/3n8n2nV

介紹:
- 一物3用: 單軸手機雲台、三腳架、自拍杆
- 升級支援最大6.9" 手機
- 藍牙搖控水平/垂直拍攝
- 超輕巧、僅重 241g
- 一摺收納、簡單易用

※附送藍牙快門按鈕、可10米遙距拍攝
※無須裝APP、即開即用
※雲台運作可達2小時
※Micro USB 線, 即可充電
※尺寸: 205 x 40 x 65.5 mm
※自拍桿最長至580mm
※附送防誤觸按鍵保護套

規格
輸入 (Micro USB): 5V1A，500mA
尺寸: 205 x 40 x 65.5毫米
最大長度: 580±10毫米
重量: 240克
藍牙遙控: Bluetooth 4.2
藍牙有效距離: 10米(拍照) / 5米(雲台控制)
電池種類: 鋰離子聚合物電池 (藍牙遙控 / 穩壓器)
容量: 60mAh (藍牙遙控); 450mAh (穩壓器)
操作時間: 2 小時
充電時間: 1 小時
操作溫度: -10℃至40℃
單軸雲台結構設計範圍: 平移角度/ 120°(風景(橫屏)模式); 平移角度/ 270°(人像(直屏)模式); 傾斜角度/ 90°
可搭載設備的闊度 : 58±3毫米(最少); 111±3毫米(最大)
可搭載設備的厚度 : 10毫米
最大負載 : 400克

8
Momax - Pills mini 真無線藍牙耳機及充電盒 (BT6)

可選顏色: 黑色/白色/難/粉紫色

熱血Marketplace價: $298
購買連結：https://bit.ly/2W494aC

介紹:
-支援清晰通話
-4小時連續播放、長達16小時使用時間 (連同充電盒)
-迷你尺寸，放入褲袋細袋更輕便
-開合充電盒蓋LED燈展示電池量
-USB-C 充電口
-IPX4 防水防汗

規格:
輸入功率 : 5V/ 400mA (USB-C)
操作時間 : 4 小時 (耳機)
充電次數 : 3 次 (充電盒給耳機)
最長操作時間 : 16 小時 (連同充電盒)
電池類型 : 鋰離子聚合物電池
電池容量 : ~50mAh (耳機) ~550mAh (充電盒)
充電時間 : ~1.5 小時 (耳機) ~1.5 小時 (充電盒)
驅動單元 : 6mm
頻率響應 : 20-20KHz
阻抗 : 16Ω ±10%
靈敏度 : 105db ± 3db
藍牙版本 : 5.0
藍牙音訊編碼 : SBC、AAC
支援模式 : A2DP1.3, AVRCP1.6, HFP1.7, HSP1.2
無線頻率 : 2.4GHz - 2.8GHz
藍牙有效距離 : 10米 (視線範圍)
尺寸 : 24.5毫米 x 15.6毫米 x 18毫米 (耳機);45毫米 x 44毫米 x 37毫米 (充電盒)
重量 : 3.7克 (耳機); 33.7克 (充電盒); 41克 (總重)

9
Momax - Lite Tracker IoT 智能體脂磅 (EW2S)

可選顏色: 黑色/白色/藍色

熱血Marketplace價: $268
購買連結：https://bit.ly/342DXR2

介紹:
簡易藍牙配對
Momax Smart App 一個帳戶，可建立多達20個用戶的身體數據資料庫
採用BIA（生物阻抗分析）技術、微電流檢測生物阻抗
4個E-sensor，計算精準
LED 顯示屏，數字清晰
赤腳踩踏即自動開機、閒置10秒自動關機
強化玻璃面板、簡潔耐用易打理
多達13種全面身體數據分析, 13種數據包括:
^體重/體脂/水份/BMI/肌肉量/基礎代謝
^蛋白質/骨胳質量/去脂體重/內臟脂肪等級
^身體類型/身體年齡/身體得分

規格
供電需求 : 4.5V (AAA 電池 X 3)
單位顯示 : 公斤 / 磅
稱重範圍 : 5 - 180 kg (最大稱重180kg); 11 - 396 lbs (最大稱重396lbs)
精度標準 : 5 - 5kg (±0.02kg); 5 - 50kg (±0.2kg); 50 - 100kg (±0.3kg); 100 - 150kg (±0.4kg); 150 - 180kg (±0.6kg)
藍牙版本 : 4.2
藍牙有效距離 : 10m
尺寸 : 280mm X 280mm X 25mm
重量 : 1.25公斤 (不包括電池)

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PassionTimes 熱血時報

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熱血時報，熱血時代 熱血時報 Passiontimes.hk，是一個多媒體平台，報紙、網台、社會行動，全方位結合。 我們辦媒體，不單為了讓自己可以發聲，也希望為更多不同聲音爭取更廣闊的發聲空間。 曾幾何時，主流傳媒是我們信賴的第四權力；曾幾何時，言論自由是讓我們感到自豪的香港價值。 然而，一切已成為過去式。 在這個赤化的年代，洗腦的年代，資訊泛濫，卻偏偏充斥著謊言與詭辯，我們迷失在詐騙的謊言羅網之中。 要衝破這個謊言的羅網，我們需要一把熱血之劍！ 做人，最緊要正直，做媒體，也是同樣道理。 正直，就是《熱血時報》的宗旨。 讓我們用正直衝破羅網，迎接一個熱血時代。 Twitter : https://twitter.com/Passiontimes Livestream: http://new.livestream.com/pt/events/1857932 YouTube: https://www.youtube.com/user/PassionTimesify instagram https://www.instagram.com/passiontimes/
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30 lbs to kg 在 Megaints Huang Facebook 的最佳解答

Megaints Huang By Megaints Huang

2018-06-13 12:28:45 有 18 人按讚
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CRYING! First time focus on doing hypertrophy set (10 to 12 reps) for every exercises and you'll get your body on fire aka pump🔥in comparison to strength program.

從最當初開始重訓時候 我都push我自己要做最大肌力的增加(strength)的訓練，也就是可以做比較重的重量，每個動作三組5~8下。雖然偶爾還是會做肌肥大(hypertrophy)的訓練但是每次確定那天要做肌肥大訓練心裡還是想要一直突破自己的紀錄，也就是說都沒認真做過。
今天試著認真地去做輕重量多次數10~12次數，看鏡子裡發現身體正on fire aka real pump get ✓🔥🔥 今日訓練結論：要給自己的身體機會呀🤗💪 ▪️Build boulder shoulders with this powerful move. Using dumbbells rather than a barbell also ensures each side of your body grows equally strong.
Seated dumbbell press new PR 3×8 (both 66 lbs) ✔️
坐姿啞鈴肩推雙手30 kg 3組8下get ✔️

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Megaints Huang

About author
HI I'M MEG HUANG 肌力與體能訓練 Strength & conditioning Engineering student TW 台灣 | JKT, IDN
355 followers 345 likes
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30 lbs to kg 在 龔懷主（羅賓）Robin Kung Facebook 的最讚貼文

龔懷主（羅賓）Robin Kung By 龔懷主（羅賓）Robin Kung

2017-03-07 16:38:18 有 649 人按讚
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經典Ruf大黄鳥全球30台，台灣搶到三輛，表示台灣的總代理很有實力！明年就可以運抵台灣！#Hubauto #BigYellowBird #RufAutomobileGmbH

2017 RUF CTR Unveiled in Geneva
World’s First Rear-Engine Carbon Monocoque Road Car

- First RUF car engineered and designed by RUF
- First rear-engine carbon fiber monocoque chassis
- Twin-turbo 3.6L flat-six creates 522 kw (710 PS), 880 Nm (649 lb-ft)
- Rear-engine design sends power to rear wheels through six-speed manual gear box
- Top speed in excess of 360 km/h (223 mph)
- 0-100 km/h (62 mph) in less than 3.5 seconds, 0-200 km/h (124 mph) in less than 9 seconds

Revered sports car manufacturer RUF
Automobile GmbH unveiled the latest generation of its famed CTR halo car today during the 87th Geneva Motor Show. This is the first RUF sports car to be based on a chassis completely of the firm’s own design with a body that pays tribute to the 1987 CTR
“Yellow Bird.”
“The concept for the 2017 CTR is one that I have had in my head for a very long time,” said Alois Ruf, President and owner of RUF Automobile GmbH. “We have been waiting for the right point in our history to build our own car and the 30th anniversary of the CTR
‘Yellow Bird’ is that moment.”

New Chapter in a David and Goliath Story

Entering its fourth generation, the latest high-performance RUF supercar pays homage to the 1987 CTR Yellow Bird in both form and function. A weight-to-power ratio of only 3.5 lbs per horsepower, a first-ever rear-wheel drive bespoke carbon fiber monocoque chassis and an incredibly powerful engine are only some of the ingredients that make the latest CTR such a compelling work of automotive art.
Design inspiration comes directly from the 1987 Yellow Bird’s focus on aerodynamic efficiency. The silhouette, narrow body, rear air inlets and fascias are all direct nods to the company heritage. The body, now formed in carbon, calls back to the original car’s
flushed look.
Center-locking 19-inch forged alloy wheels complete the design wrapped in tires measuring 245/35ZR19 in the front and 305/30ZR19 in the rear.

Powerful, Traditional and Thoroughly Modern

Technological sophistication starts with the skin, which is made completely of carbon fiber. For the first time, the chassis beneath that surface – also made of carbon fiber - is a bespoke monocoque, a proprietary RUF design. The front and rear crash structures are built with lightweight, steel as is the integrated roll cage that are both designed to maximize occupant safety. In total, the extensive use of modern materials allows for an extremely light dry weight of 1,200 kg (2,640 lbs).
Like most RUF works, the 2017 CTR uses a rear-engine powertrain layout. The 3.6-liter twin-turbo flat-six is built by RUF and inspired by the design of the engine in the original Yellow Bird. To that end, it uses a dry-sump lubrication system to provide constant oil
supply and pressure during extreme cornering. Total output is 522 kw (710 PS) at 6,750 RPM and 880 Nm (649 lb-ft) at 2,750 RPM, allowing acceleration from 0-100 km/h (62 mph) under 3.5 seconds and 0-200 km/h (125 mph) under nine seconds. Top speed is 360 km/h (225 mph).
In order to truly pay tribute to the Yellow Bird, the latest CTR will be available exclusively with a newly-developed six-speed manual transmission that sends power to the rear wheels through a limited-slip differential. We began development on the new CTR five years ago with the goal of creating a thrilling, analog driving experience that combines an amazing power-to-weight ratio, manual transmission and modern racing technology,” said Estonia Ruf.
Ensuring excellent handling characteristics, the 2017 CTR uses double-wishbone suspension arms in a pushrod configuration for both the front and rear axles. Internally vented and perforated carbon ceramic brake discs (380 mm front, 250 mm rear) clamped by six-piston fixed calipers (front) and four-piston calipers (rear) offer maximum stopping power and enduring fade resistance.

Minimalist Interior as a Mark of Analog Design

A minimalist two-seat interior designed with lightweight materials is a further acknowledgement of the 2017 CTR’s analog philosophy.
Alcantara is the upholstery of choice both for its aesthetics and weight saving properties that, in combination with leather and carbon fiber, give the cockpit a balance between modern and retro design. The seats are made of carbon fiber, and the pedals from aluminum. A three-spoke steering wheel is a further nod to the car’s racing pedigree, as are the analog dial-type gauges in a green typeface.
Series production is scheduled to begin by 2018 at RUF’s Pfaffenhausen, Germany, facility. The limited run will include 30 units not including the prototype unveiled during the 2017 Geneva Motor Show.

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F1主播Robin Kung的OFFICIAL Fan Page!謝謝各位老少朋友們的支持! 這邊我們聊的不只是車，還有音樂美食，生活中的點滴！無所不聊！
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30 lbs to kg 在 Peaceful Cuisine Youtube 的最佳貼文

Peaceful Cuisine By Peaceful Cuisine

2015-11-13 19:30:00 有 283,385 人看過 有 5,857 人喜歡
  • Share this:

there is a No music version of this video, check it out:)
https://youtu.be/_YbQCDI6oYU

-----------------------------------------------------------------------

Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：http://instagram.com/peaceful_cuisine/
Blog : http://www.peacefulcuisine.com

-----------------------------------------------------------------------

Ingredients:

100g pastry flour
20g tapioca starch(you can use pastry flour instead. I added starch for more crunchiness)
40g cane sugar
50g oil
20g coconut milk
1 tbsp earl grey leaves
1 tsp vanilla extract
1/2 tsp baking powder


Instructions:

1. mix all the ingredients.
2. let the dough chill in a freezer for 30 minutes.
3. slice the dough evenly.
4. bake them at 350F / 180C for 15 minutes

-----------------------------------------------------------------------

「材料」

薄力粉　100g
タピオカ澱粉　20g
きび砂糖　40g
オイル　50g
ココナッツミルク　20g
アールグレイ茶葉　大さじ1
バニラエクストラクト　小さじ1
ベーキングパウダー　小さじ1/2

「作り方」

１、全ての材料を混ぜ合わせます。
２、生地を冷蔵庫で３０分ほど冷やします。
３、生地を均等にスライスしていきます。
４、１８０℃のオーブンで１５分焼きます。

-----------------------------------------------------------------------

Ingredients in this recipe are:

Bob's Red Mill, 100% Stone Ground Whole Wheat Pastry Flour
http://www.iherb.com/Bob-s-Red-Mill-100-Stone-Ground-Whole-Wheat-Pastry-Flour-5-lbs-2-27-kg/13333?rcode=yoy970

Hampstead Tea, Organic Fairtrade Earl Grey
http://www.iherb.com/Hampstead-Tea-Organic-Fairtrade-Earl-Grey-3-53-oz-100-g/21212?rcode=yoy970

Edward & Sons, Organic Tapioca Starch
http://www.iherb.com/Edward-Sons-Organic-Tapioca-Starch-6-oz-170-g/32717?rcode=yoy970

Rapunzel, Organic Whole Cane Sugar
http://jp.iherb.com/Rapunzel-Organic-Whole-Cane-Sugar-24-oz-680-g/30369?rcode=yoy970

Singing Dog Vanilla, Pure Vanilla Extract
http://jp.iherb.com/Singing-Dog-Vanilla-Pure-Vanilla-Extract-Farm-Grown-4-fl-oz-118-ml/51645?rcode=yoy970

-----------------------------------------------------------------------

I often order organic foods from iHerb.

Check out their HP below.
http://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

-----------------------------------------------------------------------

Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Apple Final Cut Pro X
Color Grading : FilmConvert / FJ H160s Pro
Music : Kiss of the soul/Tim Devine (http://www.audionetwork.com/browse/m/track/kiss-of-the-soul_47740)

-----------------------------------------------------------------------

post-title
Peaceful Cuisine

About author
Hi, This is a peaceful cooking channel of Ryoya Takashima.
2390000 subscribers 145290983 viewes
View all posts

30 lbs to kg 在 Peaceful Cuisine Youtube 的最佳解答

Peaceful Cuisine By Peaceful Cuisine

2015-11-13 19:30:00 有 395,492 人看過 有 10,054 人喜歡
  • Share this:

This is a No music version of original Earl Grey Cookies video below, check it out:)
https://youtu.be/25p7XvVnoSQ

-----------------------------------------------------------------------

Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：http://instagram.com/peaceful_cuisine/
Blog : http://www.peacefulcuisine.com

-----------------------------------------------------------------------

Ingredients:

100g pastry flour
20g tapioca starch(you can use pastry flour instead. I added starch for more crunchiness)
40g cane sugar
50g oil
20g coconut milk
1 tbsp earl grey leaves
1 tsp vanilla extract
1/2 tsp baking powder


Instructions:

1. mix all the ingredients.
2. let the dough chill in a freezer for 30 minutes.
3. slice the dough evenly.
4. bake them at 350F / 180C for 15 minutes

-----------------------------------------------------------------------

「材料」

薄力粉　100g
タピオカ澱粉　20g
きび砂糖　40g
オイル　50g
ココナッツミルク　20g
アールグレイ茶葉　大さじ1
バニラエクストラクト　小さじ1
ベーキングパウダー　小さじ1/2

「作り方」

１、全ての材料を混ぜ合わせます。
２、生地を冷蔵庫で３０分ほど冷やします。
３、生地を均等にスライスしていきます。
４、１８０℃のオーブンで１５分焼きます。

-----------------------------------------------------------------------

Ingredients in this recipe are:

Bob's Red Mill, 100% Stone Ground Whole Wheat Pastry Flour
http://www.iherb.com/Bob-s-Red-Mill-100-Stone-Ground-Whole-Wheat-Pastry-Flour-5-lbs-2-27-kg/13333?rcode=yoy970

Hampstead Tea, Organic Fairtrade Earl Grey
http://www.iherb.com/Hampstead-Tea-Organic-Fairtrade-Earl-Grey-3-53-oz-100-g/21212?rcode=yoy970

Edward & Sons, Organic Tapioca Starch
http://www.iherb.com/Edward-Sons-Organic-Tapioca-Starch-6-oz-170-g/32717?rcode=yoy970

Rapunzel, Organic Whole Cane Sugar
http://jp.iherb.com/Rapunzel-Organic-Whole-Cane-Sugar-24-oz-680-g/30369?rcode=yoy970

Singing Dog Vanilla, Pure Vanilla Extract
http://jp.iherb.com/Singing-Dog-Vanilla-Pure-Vanilla-Extract-Farm-Grown-4-fl-oz-118-ml/51645?rcode=yoy970

-----------------------------------------------------------------------

I often order organic foods from iHerb.

Check out their HP below.
http://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

-----------------------------------------------------------------------

Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Apple Final Cut Pro X
Color Grading : FilmConvert / FJ H160s Pro

-----------------------------------------------------------------------

post-title
Peaceful Cuisine

About author
Hi, This is a peaceful cooking channel of Ryoya Takashima.
2390000 subscribers 145290983 viewes
View all posts

30 lbs to kg 在 Peaceful Cuisine Youtube 的精選貼文

Peaceful Cuisine By Peaceful Cuisine

2015-10-26 20:30:00 有 611,078 人看過 有 13,976 人喜歡
  • Share this:

This is a no music version of original Pumpkin Buns video below.
https://youtu.be/tiJQrn2icvQ

-----------------------------------------------------------------------

Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：http://instagram.com/peaceful_cuisine/
Blog : http://www.peacefulcuisine.com

-----------------------------------------------------------------------

Ingredients(makes 8 buns):

for the filling:
100g navy beans
200g pumpkin
80g sweetener(I used cane sugar)

for the dough:
300g bread flour
50g pumpkin skin
120g water
5g dried yeast
1 tsp spirulina(just for color. you could skip this)
10g sweetener(I used palm sugar)
15g oil
3g salt

some pumpkin seeds for garnish on top
8 80cm/30inch strings


Instructions:

1. soak navy beans overnight then boil. add sweetener and keep simmering for 30 - 40 minutes until it gets soft and water is almost gone.
2. steam pumpkin and separate the skin and the flesh.
3. blend beans, pumpkin and sweetener with food processor.
4. put all the ingredients of the dough and knead well.
5. wait until it doubles in volume.
6. divide the dough into 8 equal pieces.
7. roll out the dough to 6 inch/15cm round shape.
8. wrap the filling with the dough.
9. loosely tighten the dough with strings.
10. wait for 20 - 30 minutes(second fermentation)
11. bake at 320F/160C for 20 minutes.
12. stick pumpkin seed on top:)

-----------------------------------------------------------------------

「材料」

フィリング
白インゲン豆　100g
かぼちゃ　200g
甘味料　80g

パン生地
強力粉　300g
かぼちゃの皮　50g
水　120g
ドライイースト　5g
スピルリナ　小さじ1
甘味料　10g
オイル　15g
塩　小さじ1/2（3g）

「作り方」

１、白インゲン豆を一晩浸水し、水を取り替えて火にかけます。甘味料を加え、豆が柔らかくなり水気がなくなるまで30〜40分ほど弱火で煮ます。
２、かぼちゃを蒸して、皮と実の部分を分けます。
３、白インゲン豆、かぼちゃの実、甘味料をフードプロセッサーで滑らかにします。
４、パン生地の全ての材料を混ぜ合わせ、よく捏ねます。
５、二倍に膨らむまで一次発酵させます。
６、生地を８等分します。
７、生地を直径１５センチほどに伸ばします。
８、フィリングをパン生地で包みます。
９、たこ糸などを使用して、パン生地を真上から見て８等分されているようにゆるく縛ります。
１０、２０〜３０分ほど二次発酵させます。
１１、１６０℃のオーブンで２０分ほど焼きます。
１２、タコ糸を取り、かぼちゃの種を飾りつけます。

-----------------------------------------------------------------------

Ingredients link in this recipe are:

Eden Foods, Navy Beans
http://jp.iherb.com/Eden-Foods-Navy-Beans-16-oz-454-g/29812?rcode=yoy970

Rapunzel, Organic Whole Cane Sugar
http://jp.iherb.com/Rapunzel-Organic-Whole-Cane-Sugar-24-oz-680-g/30369?rcode=yoy970

King Arthur Flour, Organic Bread Flour
http://jp.iherb.com/King-Arthur-Flour-Organic-Bread-Flour-Unbleached-5-lbs-2-27-kg/33466?rcode=yoy970

HealthForce Nutritionals, Spirulina Manna
http://jp.iherb.com/HealthForce-Nutritionals-Spirulina-Manna-Nature-s-Best-Protein-Powder-16-oz-1-lb-453-5-g/19294?rcode=yoy970

Big Tree Farms, Organic Coconut Palm Sugar
http://jp.iherb.com/Big-Tree-Farms-Organic-Coconut-Palm-Sugar-Blonde-16-oz-454-g/34435?rcode=yoy970

-----------------------------------------------------------------------

I often order organic foods from iHerb.

Check out their HP below.
http://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

-----------------------------------------------------------------------

Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Slider : Libec ALX S8 KIT
Software : Apple Final Cut Pro X

-----------------------------------------------------------------------

post-title
Peaceful Cuisine

About author
Hi, This is a peaceful cooking channel of Ryoya Takashima.
2390000 subscribers 145290983 viewes
View all posts
社群媒體上有些相關的討論：
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#58. Pound (mass) - Wikipedia

(b) the pound shall be 0.45359237 kilogram exactly. — Weights and Measures Act, 1963, Section 1(1). An avoirdupois pound is equal to ...

#59. Stones To Kilograms Converter - Weight Conversion Stones ...

Easy to use converter for stones to kilograms (st to kg) weight ... Just type your weight into the stones and pounds boxes to convert to ... 30, 190.51 ...

#60. How To Convert From Pounds To Kilograms and ... - YouTube

#61. Weight and Mass units converter

Weight measure value of: 35 ounces ( oz ), Equals in ponds: ~ 2.19 pound ( 2.187 50 lb ) = ~ 0.99 kilogram ( 0.992 233 30 kg ). Fraction : ~ 2 19 ...

#62. Convert lbs to kg

Instant free online tool for pound to kilogram conversion or vice versa. The pound [lbs] to kilogram [kg] conversion table and conversion steps are also ...

#63. Weight Calculator

Milky Way Galaxy, 1.15357 x 10 42 kg or 5.8 x 10 11 solar mass. Sun, 1.9891x10 30 kg. Earth, 5.9736 x 10 24 kg. Moon, 7.3477 x 10 22 kg. Atomic Mass Unit (u) ...

#64. How to Convert Foot-Pounds (ft/lbs) to Newton-Meters (Nm)

One foot pound is the work done by a force of one pound acting through a distance ... 10ft-lb, 13.56Nm, 30ft-lb, 40.67Nm, 50ft-lb, 67.79Nm.

#65. Convert LB to KG - Clean CSS

Enter a number to convert Pounds to Kilograms. 1 lb = 0.454 kg. ... 10 lb = 4.536 kg. How many lb in a kg? ... 30 lb, 13.60776 kg. 40 lb, 18.14368 kg.

#66. 磅轉換公斤- 重量單位換算

這是一個可以將公斤(kg)轉換為磅(lb)，或磅轉換為公斤的重量單位轉換工具， 輸入的數值可以接受小數點或分數。 計算結果加上了公式，虛擬秤和指針， 讓我們很容易地 ...

#67. Convert kg to lbs Conversion Calculator - the Math Salamanders

2) Convert 30 pounds into kilograms. To convert from lbs to kg, we need to divide by 2.205. 30 ÷ 2.205 = 13.605. So 30 lbs = 13.61 kg (to 2dp).

#68. Height & Weight Tables

For example, a person who weighs 180 lbs and is 5'5" would have a BMI of 30. Body Mass Index (BMI), kg/m2*. For easy calculation, visit http://www.bcbst.com ...

#69. lbs2kgs.txt

5 lbs = 2 kgs 10 lbs = 5 kgs 15 lbs = 7 kgs 20 lbs = 9 kgs 25 lbs = 11 kgs 30 lbs = 14 kgs 35 lbs = 16 kgs 40 lbs = 18 kgs 45 lbs = 20 kgs 50 lbs = 23 kgs ...

#70. Conversion Table.pdf - NJ.gov

250 lbs/cy. 27.02 cy = 1 ton. 8 cy = 1 ton. 07-Steel Cans. 150 lbs/cy. 350 lbs/cy. 13.33 cy = 1 ton. 5.71 cy = 1 ton. 08-Plastic Cont (PETE). 30 lbs/cy.

#71. Difference Between Pound and Kilogram - Differencebetween ...

Simply said, one kilogram (abbreviated as kg. or shortened as kilo) of mass is equal to 2.2 lbs. This is true when measuring mass here on Earth. But in other ...

#72. From lb to kg | Pound to Kilogram Conversion - EB Tools -

From lb to kg converter this Calculator allows you to convert from pound to kilogram. ... Weight (kilogram) = 30 pounds × 2.2 = 66 kilograms ...

#73. kg/mm to lb/in Converter, Chart - EndMemo

Linear mass density unit conversion between Kilogram/millimeter and pound force/inch, ... 1 kg/mm = 55.997415 lb/in; 1 lb/in = 0.017858 kg/mm ... 30 kg/mm =.

#74. Pounds to Kilograms Conversion Calculator - SoCal Raw Fed ...

Free lbs to kg conversion calculator for raw fed dogs is a helpful tool because everything about raw feeding is established using the metric system...

#75. Flat Bottomed MS Rail Track 30 Lbs - IndiaMART

Mukund Iron Mart - Offering Flat Bottomed MS Rail Track 30 Lbs at Rs 60/kg in Mumbai, Maharashtra. Read about company.

#76. Mass weight conversion program - kg - pounds - ounce - gram

Use this conversion program to convert units like kilogram to carat of pound or stone as alternative for a metric conversion table / chart.

#77. Conversion Tables, Formulas and Suggested Guidelines

30 milliliters (ml) 473 ml 946 ml 3,785 ml 1,000 ml 1 cubic centimeter (cc). Dry material weight. 1 ounce (avoirdupois) 1 pound (lb) 1 kilogram (kg), =

#78. Umrechnung von Kilo (kg) in Pfund bzw. Pound (lbs) - Smart ...

Grundlagen zur Umrechnung Kilogramm (kg) in Pfund (lb) ... Formeln zur Umrechnung zwischen Pfund lbs und Kilo kg ... 30 lb =>, 13.61 kg.

#79. 70 lbs to kg

We can also form Wednesday, December 1, 2021 lb or kg The SI base unit for mass ... Example: convert 15 lbs to kg: 15 lbs = 15 × 0. ... 30 lbs to kg = 13.

#80. How to Convert Pounds to Kilograms - wikiHow

#81. Weider Rubber Hex Dumbbell, 30 lbs - Sold Individually

Arrives by Tue, Dec 14 Buy Weider Rubber Hex Dumbbell, 30 lbs - Sold Individually at ... Decathlon 10 kg/22 lb Weight Training Adjustable Dumbbell.

#82. Average child and baby weight by age | BabyCenter

Girls (at 7 pounds, 1 ounce/3.2 kg) are a bit smaller than boys (at 7 pounds ... 2 ½ years, Weight, 30 pounds (13.6 kg), 28 lb 11 oz (13 kg).

#83. List of Pokémon by weight - Bulbapedia

to the heaviest (999.9 kg/2204.4 lbs.). ... 0.2 lbs.0.1 kg ... have a +30 modifier to their catch rate when using a Heavy Ball in Generation VII ...

#84. 美國Nutro美士-全護營養成犬配方小顆粒(牧場小羊+健康米 ...

美國Nutro美士-全護營養成犬配方小顆粒(牧場小羊+健康米) 30lbs/13.61kg (NC73123),成犬,優質羊肉及米，幫助消化吸收;自然食材的纖維.

#85. How I Lost 30 kg with Bodyweight Home Workouts - adidas ...

Find out how Mara lost 30 kg (66 lbs) with a bodyweight home workout plan and changed her life.

#86. Conversion Pound foot to Kilogram meter - Advanced Converter

Convert Pound foot to Kilogram meter, lb·ft to kg·m conversion, 1 pound foot ... 1 pound foot = 0.138254954376 kilogram meter. ... 30 lb·ft = 4.1476 kg·m.

#87. 1369_sizeguide.pdf - Nordstrom

3M. 6M. 9M. 12M. 18M. 24M/2Y. 3Y. 11 lbs. 14.5 lbs. 18 lbs. 21 lbs. 24 lbs. 27 lbs. 30 lbs. 5 kg. 6.5 kg. 8 kg. 9.5 kg. 11 kg. 13 kg. 14 kg.

#88. How To Lose 20–30 Pounds In 5 Days: The Extreme Weight ...

But the top combat athletes can lose up to 30 pounds in just 5 days leading up to ... I cut weight from 73 kg to 67 kg its app 13 pounds.

#89. Comparison: Force Profile from Weights vs Resistance Bands

The label of 30 lbs is an approximate “feels like” value used by the manufacturer to help exercisers choose the right resistance band. The ...

#90. Blue Buffalo藍饌-寶護系列-成犬去骨雞肉30LBS/13.6kg

Blue Buffalo藍饌-寶護系列-成犬去骨雞肉30LBS/13.6kg目前網購只要2300元，YAHOO!奇摩購物中心商品編號: 8401367，分類屬於寵物飼料/食品，方便你比價及尋找開箱文。

#91. gold from pound to kilogram Conversion Results

This online gold from lb into kg - kilo (precious metal) converter is a handy tool not just for certified or experienced professionals. It can help when selling ...

#92. Bulk Olive Oil Conversion Chart

1 Pound = .497 Liters, 1 Gallon = 3.452 Kilograms. 1 Pound = .131 Gallons ... 1 Kilogram = 2.2046 Pounds, 1 Metric Ton = 2,205 Pounds.

#93. Defining Adult Overweight & Obesity - CDC

125 lbs to 168 lbs, 18.5 to 24.9, Healthy weight. 169 lbs to 202 lbs, 25.0 to 29.9, Overweight. 203 lbs or more, 30 or higher, Obesity.

#94. LBS to GSM - OK Paper

Convert from Standard American English Pounds (lbs) to Metric Grams/Square Meter (gsm). LBS, = GSM. Text ...

#95. Nutrient Management Certification Calculation ... - Amazon S3

ft) by 0.30 (30%):. 2 lb N/1000 sq. ft ÷ 0.30 = 6.66 lbs of fertilizer per 1,000 square feet. Step 4. Calculate how much fertilizer is needed to cover the ...

#96. Uline Economy Counting Scale - 30 lbs x .001 lb H-1122

LB /KG convertible. Auto shut-off. Automatic tare and zero tracking. Powered by rechargeable battery or AC adapter. Uline services all scales we sell.

#97. Safety in Manual Materials Handling: Report on International ...

W = external weight lifted ( 10 , 20 , and 30 lb ) 400 350 Back Lift 300 OI Leg Lift 250 N 200 - Force in kg 150 T Compressive Force 100 50 The maximum ...

#98. Pounds to Kilo converter - Healthy Weight Forum

Use this pounds to kilo, kilo to pound converter tool. Convert Pounds to Kilo. Lbs, Kgs, Convert. Convert Kilo to Pounds ...

#99. Transformaţi pound [lb] <—> kilogram [kg] • Mass Converter ...

... accelerates by 1 foot per second squared when one pound-force is applied to it. It is about 14.59 kilograms. Picture. The solar mass is 1.9884×10 30 kg ...

#100. How to Calculate Cost Per Pound - Sciencing

TL;DR (Too Long; Didn't Read). To calculate the cost of any item per pound, divide the cost of the item by its weight in pounds. Converting ...