🎉🎊MCJ Beauty 新产品推出,今晚@9pm直播见!MCJ Beauty launching new product, see you tonight @9pm Live😍
😤原来我的脸这么脏!平时以为用洗脸霜就够了,可是皮肤却一天比一天粗糙,还开始长黑头粉刺 >_<
这都是因为角质层太厚所造成的😭😭
现在知道还不迟~😱原来人的皮肤代谢是28天周期,每天堆积在皮肤表面上的老化细胞会形成死皮,也就是角质层,随着周期会老化脱落。如果角质无法正常脱落,就会阻碍皮肤健康。这就是为什么你涂再贵的保养品都没用,因为营养完全吸收不了‼️
*当你的皮肤开始出现这5大信号 ⚠️ _暗沉、粗糙、干燥、毛孔堵塞,且无论使用什么护肤品都起不了作用时,👉是时候给脸蛋去去角质了‼️*_
MCJ 这款黄金去角质凝胶,用一次就能让你的脸蛋像鸡蛋剥壳般,又滑又嫩!🥚✨
🥚含荷荷巴珠子,主要迅速无残留去角质,且不会刮伤你的脆弱肌肤!😊因为我们用的荷荷巴珠子,它是圆珠状,比其它果核类的尖角磨砂颗粒更温和,连敏感肌都能安心使用。
🥚含七叶树☘️有效提升肌肤的防护能力,提升弹性,用完感觉脸蛋十分Q弹柔嫩!
🥚含洋甘菊🌼有效补水舒缓、提亮均匀肤色,令肌肤自然水润光泽。💦
🥚含维他命C, E & B 5,高抗氧化,滋养肌肤。💊
🥚莹润的凝胶质地,只需轻轻揉搓,就能搓出一堆老废死皮。🤢 不粘腻,非常容易清洗!
自从每周定时去角质2-3次后,我的脸摸起来真的滑滑的,毛孔细了很多,还亮亮的~🤩好象换了一张脸一样~涂保养品时,吸收也变得更快!
如果你也想要和我一样的柔嫩BABY肌,赶快带走这款黄金去角质凝胶吧!👋👋
😤My face is so dirty! Eww~ I thought a cleanser is good enough to cleanse my skin thoroughly. However, my skin is getting rougher with appearance of blackheads and blemishes day by day>_<
All of these skin issues actually caused by dead skin cells😭😭
It’s never too late to know this fact~😱 Normal cell turnover takes place about every 28 days. Dead cells will accumulate on the skin surface and shred off every cycle. However, dead skin cells don’t shed off normally. When this happens, they can build up and disrupt normal health of the skin. This is the reason why your expensive skincare product does not work at all on your skin‼️
* When your skin appear the 5 signals below such as⚠️ _dullness, roughness, dryness, clogged pores and skincare product is not effective,👉it’s time to exfoliate your skin‼️*_
MCJ Gold Facial Scrubber Can Leave Your Skin Smooth & Soft Like Peeling Egg Skin After One Use!🥚✨
🥚Hydrogenated Jojoba Beads can quickly remove dead skin cells without leaving residue and damage your delicate skin! This is because the Jojoba beads are rounded compared to other sharp nut microbeads. It is very mild and suitable for sensitive skin as well.
🥚Horse Chestnut☘️can protect skin and enhance elasticity, leaving skin feeling soft and supple!
🥚Matricaria🌼can effectively hydrate, calming, brighten and even skin tone, leaving skin feeling moist.💦
🥚Enriched with Vitamin C, E & B 5 for antioxidant and nourishment.💊
🥚The transparent moist gel texture can gently lifting dead skin cells from skin surface🤢 Non-sticky and easily rinse off!
My skin become smoother, smaller pores and glowing after I exfoliate regularly 2-3 times per week 🤩 it enhanced the absorption of skincare product as well to renew my skin.
If you want a soft baby skin like me, quickly order this Gold Facial Scrubber!👋👋
同時也有25部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,Brand new 20 mins full body workout! There's low impacts and no jumping alternatives so don't worry, you can do this! This video is part of the 4 week...
「5 day shred」的推薦目錄:
- 關於5 day shred 在 MyCrystal and Jade Live Shop Facebook 的精選貼文
- 關於5 day shred 在 Joseph Lai Fitness Facebook 的最讚貼文
- 關於5 day shred 在 Joseph Lai Fitness Facebook 的最讚貼文
- 關於5 day shred 在 Chloe Ting Youtube 的最佳解答
- 關於5 day shred 在 Chloe Ting Youtube 的最讚貼文
- 關於5 day shred 在 Chloe Ting Youtube 的精選貼文
- 關於5 day shred 在 Simply shredded.com weeks 1-4 & 5-8 | Workout plan gym, 4 ... 的評價
- 關於5 day shred 在 The Shrink Shop - The ever popular PEAK WEEK 5 DAY ... 的評價
5 day shred 在 Joseph Lai Fitness Facebook 的最讚貼文
Never leave home on arms day without my @fatgripz @anytimefitnesssunwaygeo
@wdcnutrition.my
#teamjosephlai #josephlaifitness #anytimefitnesssunwaygeo #fitspo #fitness #hypertrophycoach #bodybuilding #bodybuilder #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #shredded #fitnessmodel #ifbb #fitnessmotivation #ifbbproleague #oldschoolbodybuilding #wdcnutrition
5 day shred 在 Joseph Lai Fitness Facebook 的最讚貼文
Rounded back hyperextensions solely targets the glutes and hamstrings by taking out the lumbar (lower back) from the equation and forces you to utilize hip drive and movement of the pelvic girdle to help lift yourself up. Use this as the finisher of your lower body day to further exhaust the muscles and hence create more growth. @anytimefitnesssunwaygeo @topspeedfitnessarena
WDC Nutrition
#teamjosephlai #josephlaifitness #anytimefitnesssunwaygeo #fitspo #fitness #hypertrophycoach #bodybuilding #bodybuilder #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #shredded #fitnessmodel #ifbb #fitnessmotivation #ifbbproleague #oldschoolbodybuilding #wdcnutrition #topspeedfitnessarena
5 day shred 在 Chloe Ting Youtube 的最佳解答
Brand new 20 mins full body workout! There's low impacts and no jumping alternatives so don't worry, you can do this! This video is part of the 4 weeks Summer Shred Challenge. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/summer-shred-challenge.html
Episode 1 - https://youtu.be/sJZ3tIcsm0Q
Episode 2 - https://youtu.be/XxZlND8PS9s
Episode 3 - https://youtu.be/pNQzp888X0s
Episode 4 - https://youtu.be/P3HKHN2M72M
Episode 5 - https://youtu.be/sRAccZlMzT8
✚ Free Program Schedule
https://www.chloeting.com/program/
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
BTAV - Suspicion
https://open.spotify.com/artist/3uCsjk8PmoKTqaCNwU49Yv?si=BkAoVQzHTOOlxNLabsTPdQ
https://soundcloud.com/btavmusic
https://www.instagram.com/btavmusic/
https://www.youtube.com/channel/UCFzKHs1x-p1dqMcMbzTxxGQ
Music provided by Monstercat:
Snavs - You & Me
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Snavs - Us
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com
Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife
Track: The FifthGuys, 2ndLife & Godmode - The Crown
Music Provided by Magic Records
Listen To The Original: https://youtu.be/uFzrDsLshdE
Free Download: https://fanlink.to/epak
Usage Policy: http://www.magicmusicLLC.com
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com
Music provided by Monstercat:
inverness, Anthony Russo, & KANG DANIEL - State of Wonder
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/sRAccZlMzT8/hqdefault.jpg)
5 day shred 在 Chloe Ting Youtube 的最讚貼文
Brand new 10 mins arms and abs workout! This video is part of the 4 weeks Summer Shred Challenge. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/summer-shred-challenge.html
Episode 1 - https://youtu.be/sJZ3tIcsm0Q
Episode 2 - https://youtu.be/XxZlND8PS9s
Episode 3 - https://youtu.be/pNQzp888X0s
Episode 4 - https://youtu.be/P3HKHN2M72M
Episode 5 - https://youtu.be/sRAccZlMzT8
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
BTAV - Suspicion
https://open.spotify.com/artist/3uCsjk8PmoKTqaCNwU49Yv?si=BkAoVQzHTOOlxNLabsTPdQ
https://soundcloud.com/btavmusic
https://www.instagram.com/btavmusic/
https://www.youtube.com/channel/UCFzKHs1x-p1dqMcMbzTxxGQ
Droeloe - Looking Back
Watch: https://youtu.be/x8nagi2oIds
Download / Stream: https://bitbird.lnk.to/amatterofperspective
Droeloe - Sunburn
Watch: https://youtu.be/pqhGjIcMxMw
Download / Stream: https://bitbird.lnk.to/amatterofperspective
San Holo - brighter days (ft. Bipolar Sunshine)
Watch: https://youtu.be/58k14xd2WJA
Download / Stream: https://sanholo.lnk.to/sPNXkdbC
#workouts #fitness #chloeting #chloetingchallenge #hiit
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/P3HKHN2M72M/hqdefault.jpg)
5 day shred 在 Chloe Ting Youtube 的精選貼文
Booty booty booty! 10 mins booty burn to work those glutes! It's the 2021 Summer Shred Challenge guys, hope you're enjoying this new program. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/summer-shred-challenge.html
Episode 1 - https://youtu.be/sJZ3tIcsm0Q
Episode 2 - https://youtu.be/XxZlND8PS9s
Episode 3 - https://youtu.be/pNQzp888X0s
Episode 4 - https://youtu.be/P3HKHN2M72M
Episode 5 - https://youtu.be/sRAccZlMzT8
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
BTAV - Suspicion
https://open.spotify.com/artist/3uCsjk8PmoKTqaCNwU49Yv?si=BkAoVQzHTOOlxNLabsTPdQ
https://soundcloud.com/btavmusic
https://www.instagram.com/btavmusic/
https://www.youtube.com/channel/UCFzKHs1x-p1dqMcMbzTxxGQ
Track: SDMS - Bad & Good
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ZX5HYzz9Amo
Free Download: https://fanlink.to/e9Um
Usage Policy: http://www.magicmusicLLC.com
Drew Wilken - Move On
Provided by Proximity - http://youtube.com/Proximity
Listen - http://sptfy.com/dmcafree
Illenium - It's All On U (feat. Liam O'Donnell)
Provided by Proximity - http://youtube.com/Proximity
Listen - http://sptfy.com/dmcafree
Snavs - You & Me
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#workouts #fitness #chloeting #chloetingchallenge
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/pNQzp888X0s/hqdefault.jpg)
5 day shred 在 The Shrink Shop - The ever popular PEAK WEEK 5 DAY ... 的推薦與評價
The ever popular PEAK WEEK 5 DAY SHRED returns January 16 - 22 The diet is only 5 days, the program is 7 days. ... <看更多>
5 day shred 在 Simply shredded.com weeks 1-4 & 5-8 | Workout plan gym, 4 ... 的推薦與評價
Workout Plan: I searched all over to find a good schedule, instead I pulled stuff from my old track running days. Have fun! ... <看更多>