NITRO 5 รุ่นประหยัด 19,990 บาท โน้ตบุ๊คครบเครื่อง จอสวย เกมดี ทำงานก็ได้
สเปค Acer Nitro 5 (AN515-52-53TU) 19,990 บาท
• i5-8300H Processor ( 8MB SmartCache, up to 4.0GHz)
• NVIDIA® GeForce® GTX 1050 (4GB GDDR5)
• Windows 10 Home 64-bit
• RAM 8GB DDR4
• SSD 512GB PCIe NVMe
• 15.6 inch (1920 x 1080) Full HD IPS
• Dolby® Audio Premium® sound & Acer TrueHarmony™
• 802.11ac with 2x2 MU-MIMO, Supports Bluetooth® 5.0
• SD™ Card reader
• 1 x USB Type-C™ port
• 1 x USB 3.0 port one featuring power-off USB charging
• 2 x USB 2.0 ports
• HDMI® 2.0 port with HDCP support
• 3.5 mm headphone/speaker jack, supporting headsets with built-in microphone
• Ethernet (RJ-45) port
• Weight : 2.5 kg (5.51 lbs.) with 4-cell battery pack
•3 Years (Parts & Labor & Onsite) & 1 Year International Travelers Warranty
#AcerThailand #AcerNitro5
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คลิกชมรีวิว: https://youtu.be/dqxHb-Uvkkw
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Acer No.1 Brand ได้รับความชื่นชอบมากที่สุด เหนือกว่าในทุก ๆ ด้าน การันตีด้วย 3 รางวัลใหญ่
同時也有1部Youtube影片,追蹤數超過239萬的網紅Peaceful Cuisine,也在其Youtube影片中提到,This is a No music version of the original Pumpkin Muffins video below. https://youtu.be/amn_meKDcK8 ------------------------------------------------...
「66kg to lbs」的推薦目錄:
66kg to lbs 在 Megaints Huang Facebook 的最佳貼文
CRYING! First time focus on doing hypertrophy set (10 to 12 reps) for every exercises and you'll get your body on fire aka pump🔥in comparison to strength program.
從最當初開始重訓時候 我都push我自己要做最大肌力的增加(strength)的訓練,也就是可以做比較重的重量,每個動作三組5~8下。雖然偶爾還是會做肌肥大(hypertrophy)的訓練但是每次確定那天要做肌肥大訓練心裡還是想要一直突破自己的紀錄,也就是說都沒認真做過。
今天試著認真地去做輕重量多次數10~12次數,看鏡子裡發現身體正on fire aka real pump get ✓🔥🔥 今日訓練結論:要給自己的身體機會呀🤗💪 ▪️Build boulder shoulders with this powerful move. Using dumbbells rather than a barbell also ensures each side of your body grows equally strong.
Seated dumbbell press new PR 3×8 (both 66 lbs) ✔️
坐姿啞鈴肩推雙手30 kg 3組8下get ✔️
66kg to lbs 在 Peaceful Cuisine Youtube 的精選貼文
This is a No music version of the original Pumpkin Muffins video below.
https://youtu.be/amn_meKDcK8
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ブリキマフィン型12pcs
http://bit.ly/1jZNPla
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Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram:http://instagram.com/peaceful_cuisine/
Blog : http://www.peacefulcuisine.com
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Ingredients:
150g pastry flour (all purpose flour can be substitution)
150g bread flour (all purpose flour can be substitution)
50g almonds
250g coconut milk
60g oil
150g sweetener (I used cane sugar in this video)
1 tbsp baking powder
200g pumpkin
shredded coconut
cinnamon powder (optional)
vanilla extract (optional)
Instructions:
1. cut pumpkin into small pieces
2. put all ingredients together and pour into m
uffin pan
3. sprinkle shredded coconut
4. bake at 350F/180C for 30 minutes
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「材料」
薄力粉 150g
強力粉 150g
アーモンド 50g
ココナッツミルク 250g
オイル 60g
甘味料 150g
ベーキングパウダー 大さじ1
かぼちゃ 200g
ココナッツフレーク 適量
シナモン お好みで
バニラエクストラクト お好みで
「作り方」
1、かぼちゃをサイコロ状にカットします。
2、全ての材料を混ぜ合わせ、マフィン型に流し入れます。
3、ココナッツフレークをまぶします。
4、180℃で30分ほど焼きます。
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Ingredients in this recipe are:
Bob's Red Mill, 100% Stone Ground Whole Wheat Pastry Flour
http://www.iherb.com/Bob-s-Red-Mill-100-Stone-Ground-Whole-Wheat-Pastry-Flour-5-lbs-2-27-kg/13333?rcode=yoy970
King Arthur Flour, Organic, Bread Flour
http://www.iherb.com/King-Arthur-Flour-Organic-Bread-Flour-Unbleached-5-lbs-2-27-kg/33466?rcode=yoy970
King Arthur Flour, All-Purpose Flour
http://www.iherb.com/King-Arthur-Flour-All-Purpose-Flour-Unbleached-5-lbs-2-27-kg/33463?rcode=yoy970
Rapunzel, Organic Whole Cane Sugar
http://www.iherb.com/Rapunzel-Organic-Whole-Cane-Sugar-24-oz-680-g/30369?rcode=yoy970
Eden Foods, Organic Safflower Oil
http://www.iherb.com/Eden-Foods-Organic-Safflower-Oil-Unrefined-16-fl-oz-473-ml/36444?rcode=yoy970
Edward & Sons, Organic Coconut
http://www.iherb.com/Edward-Sons-Organic-Coconut-Reduced-Fat-Unsweetened-8-8-oz-250-g/32713?rcode=yoy970
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I often order organic foods from iHerb.
Check out their HP below.
http://www.iherb.com/?rcode=YOY970
Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.
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Equipments & etc:
Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic:RODE video mic pro
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Slider : Libec ALX S8 KIT
Software : Apple Final Cut Pro X
Music : Calm/Patric Hawes(http://jp.audionetwork.com/browse/m/track/calm_87998)
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66kg / 145lbs Front Squat - 66 KG x 60 reps | 145 LBS x 4 sets x 15 reps - NEW PR | Quads Killer. Watch later. Share. Copy link. ... <看更多>
66kg to lbs 在 That's a 66 kg (145 lbs) Junior. Enjoy... - King of the Lifts 的推薦與評價
That's a 66 kg (145 lbs) Junior. Enjoy the balance of your day. ... Podcast up, available on all platforms. ... Reposted from @kinng_67 700 lbs/318 ... ... <看更多>