關於 alo moves ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: alo movesVesper’s yoga journey 在Facebook 的評價

☁️💙New Alo Yoga Challenge Announcement!!!💙☁️🐦 It’s a bird, ✈️ it’s a plane, it’s super Alo!🧘♀️ Come wear your super Alo outfit and join us fly high together like a superhero! 😎 Time to get our feet up and off the ground, spread our wings, explore new horizons and discover your amazing superpowers in this 8-day yoga challenge. Remember, not all superheroes wear capes and your wings already exist.. all you need to do is fly. 🙌Challenge hashtag: #AloFlyHighChallenge dates: August 16-23🌟Super hosts@naomi.e.gally@yogadventurebook@acaciajadeyoga@yogivesper@margaritagyoga@beahappyamy🌟Super sponsors Alo Yoga]Alo Moves] (I) Day 1: Locust pose ✨ If you can have any superpower in the world, what would it be?(M) Day 2: Fallen angel ✨ Who is your favorite superhero character? (comics/movies/cartoons)(F) Day 3: Crow or flying crow ✨ Get creative and create your own superhero name! 🦸♀️(L) Day 4: Shoulderstand ✨Describe your ideal superhero’s sidekick (Y) Day 5: Eight angle ✨ What is you favorite superhero slogan or famous line?(I) Day 6:Flying lizard ✨ Who is your favorite super villain?(N) Day 7: Boat ✨ We are all superheroes and you’re stronger than you think. What are your biggest strengths?(G) Day 8: Yogi’s choice of Inversion or flying pose ✨ Who is your real life superhero?🦸♀️🦸♂️Calling all Super yogis to join us!- Repost this flyer on your feed and story- Tag and invite some friends to play- FOLLOW and TAG all hosts & sponsors Alo Yoga] Alo Moves]- Post daily with hashtag #AloFlyHigh - Set your account to public mode- Have fun and support each other with LIKES 👍 and comments 💓

Q: alo movesVesper’s yoga journey 在Facebook 的評價

Last day of #ALOboutmusicDisco- Any Yogis choice (let’s enjoy ourselves and have fun!)I found some times to read today, and to meditate. I feel recharged 🥰Truly appreciate that all of you joined us for sharing your practice also your fav musics🥰Love my amazing cohosts so much too🥰And thanks to Alo Yoga]] & Alo Moves] to sponsor our challenge to make it happened❤️今天看了書覺得很平靜🌟覺得明天活龍一尾可以好好工作了😂Wearing: Alo Yoga]] ✨New Challenge Annoucement✨#ALOboutmusic 6-13th JulyWE LOVE MUSIC! Music is magical, it can encourages and heals us. Sometimes it can also empower us. We all had good and bad days, how does music accompany with you in those moment? If you love music, joining us in this 8 days challenge, listen to your body and the music, expressing the feeling of certain type of music on your yoga mat.💕 🎼Hosts:@yogivesper@xpmoves@sanparrafit@jonathan.blackk@freedyogi🎼Sponsors:Alo Yoga]] Alo Moves] 🎼Prize:1 winner receives a $100 Alo Yoga gift card and a 6-month subscription to Alo Moves.🎼Pose line-upDay 1: Jazz- Any Hybrid pose ( in a complex harmony, and express it improvisationally)Day2: Soul- Any heart opener( reflect your identity in catch rhythm )Day3: Classical- Any traditional pose( rooted ourselves in ancient wisdom)Day4: Country music- Any twisted pose (we groove into various styles)Day5: Electronic music- Any powerful pose ( we are empowered with the beats)Day6: Funk- Any inverted pose( extended like a chore)Day7: Punk Rock- Any creative arm balancing pose (Let’s embrace DIY ethics)Day8:Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)

Q: alo movesVesper’s yoga journey 在Facebook 的評價

Day 7 of #ALOboutmusicFunk- Any inverted pose( extended like a chore)也不是一個很有創意的體式，但就是很美🥰Fallen angel always makes me smile🥰Fun fact about me:I was really into Japanese Punk bands while I was teenager🤣 i really loved Miyavi for very long time🥰🥰 anyone knows him too? Raised your hands!😆Wearing: @aloyoga ✨New Challenge Annoucement✨#ALOboutmusic 6-13th JulyWE LOVE MUSIC! Music is magical, it can encourages and heals us. Sometimes it can also empower us. We all had good and bad days, how does music accompany with you in those moment? If you love music, joining us in this 8 days challenge, listen to your body and the music, expressing the feeling of certain type of music on your yoga mat.💕 🎼Hosts:@yogivesper@xpmoves@sanparrafit@jonathan.blackk@freedyogi🎼Sponsors:@aloyoga @alomoves 🎼Prize:1 winner receives a $100 Alo Yoga gift card and a 6-month subscription to Alo Moves.🎼Pose line-upDay 1: Jazz- Any Hybrid pose ( in a complex harmony, and express it improvisationally)Day2: Soul- Any heart opener( reflect your identity in catch rhythm )Day3: Classical- Any traditional pose( rooted ourselves in ancient wisdom)Day4: Country music- Any twisted pose (we groove into various styles)Day5: Electronic music- Any powerful pose ( we are empowered with the beats)Day6: Funk- Any inverted pose( extended like a chore)Day7: Punk Rock- Any creative arm balancing pose (Let’s embrace DIY ethics)Day8:Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)

「alo moves」的推薦目錄：

關於alo moves 在 Vesper’s yoga journey Facebook 的最佳貼文
關於alo moves 在 Vesper’s yoga journey Facebook 的最佳貼文
關於alo moves 在 Vesper’s yoga journey Facebook 的精選貼文

關於alo moves 在 Ida Hui Youtube 的最佳解答

關於alo moves 在 Alo Moves - Online Yoga & Fitness Videos - YouTube 的評價
關於alo moves 在 Alo Moves - Home - Facebook 的評價
關於alo moves 在 Alo Moves | Workout warm up, Fitness workout for ... - Pinterest 的評價

alo moves 在 Vesper’s yoga journey Facebook 的最佳貼文

By Vesper’s yoga journey

2021-08-15 10:00:30 有 0 人按讚

☁️💙New Alo Yoga Challenge Announcement!!!💙☁️

🐦 It’s a bird, ✈️ it’s a plane, it’s super Alo!🧘‍♀️ Come wear your super Alo outfit and join us fly high together like a superhero! 😎 Time to get our feet up and off the ground, spread our wings, explore new horizons and discover your amazing superpowers in this 8-day yoga challenge. Remember, not all superheroes wear capes and your wings already exist.. all you need to do is fly. 🙌

Challenge hashtag: #AloFlyHigh
Challenge dates: August 16-23

🌟Super hosts
@naomi.e.gally
@yogadventurebook
@acaciajadeyoga
@yogivesper
@margaritagyoga
@beahappyamy

🌟Super sponsors
Alo Yoga]
Alo Moves]

(I) Day 1: Locust pose ✨ If you can have any superpower in the world, what would it be?

(M) Day 2: Fallen angel ✨ Who is your favorite superhero character? (comics/movies/cartoons)

(F) Day 3: Crow or flying crow ✨ Get creative and create your own superhero name! 🦸‍♀️

(L) Day 4: Shoulderstand ✨Describe your ideal superhero’s sidekick

(Y) Day 5: Eight angle ✨ What is you favorite superhero slogan or famous line?

(I) Day 6:Flying lizard ✨ Who is your favorite super villain?

(N) Day 7: Boat ✨ We are all superheroes and you’re stronger than you think. What are your biggest strengths?

(G) Day 8: Yogi’s choice of Inversion or flying pose ✨ Who is your real life superhero?

🦸‍♀️🦸‍♂️Calling all Super yogis to join us!
- Repost this flyer on your feed and story
- Tag and invite some friends to play
- FOLLOW and TAG all hosts & sponsors Alo Yoga] Alo Moves]
- Post daily with hashtag #AloFlyHigh
- Set your account to public mode
- Have fun and support each other with LIKES 👍 and comments 💓

Vesper’s yoga journey

About author

alo moves 在 Vesper’s yoga journey Facebook 的最佳貼文

By Vesper’s yoga journey

2021-07-13 21:00:10 有 4 人按讚

Last day of #ALOboutmusic
Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)

I found some times to read today, and to meditate. I feel recharged 🥰
Truly appreciate that all of you joined us for sharing your practice also your fav musics🥰
Love my amazing cohosts so much too🥰
And thanks to Alo Yoga]] & Alo Moves] to sponsor our challenge to make it happened❤️

今天看了書覺得很平靜🌟
覺得明天活龍一尾可以好好工作了😂

Wearing: Alo Yoga]]

✨New Challenge Annoucement✨
#ALOboutmusic 6-13th July
WE LOVE MUSIC! Music is magical, it can encourages and heals us. Sometimes it can also empower us. We all had good and bad days, how does music accompany with you in those moment?
If you love music, joining us in this 8 days challenge, listen to your body and the music, expressing the feeling of certain type of music on your yoga mat.💕

🎼Hosts:
@yogivesper
@xpmoves
@sanparrafit
@jonathan.blackk
@freedyogi

🎼Sponsors:
Alo Yoga]]
Alo Moves]

🎼Prize:
1 winner receives a $100 Alo Yoga gift card and a 6-month subscription to Alo Moves.

🎼Pose line-up
Day 1: Jazz- Any Hybrid pose ( in a complex harmony, and express it improvisationally)
Day2: Soul- Any heart opener( reflect your identity in catch rhythm )
Day3: Classical- Any traditional pose( rooted ourselves in ancient wisdom)
Day4: Country music- Any twisted pose (we groove into various styles)
Day5: Electronic music- Any powerful pose ( we are empowered with the beats)
Day6: Funk- Any inverted pose( extended like a chore)
Day7: Punk Rock- Any creative arm balancing pose (Let’s embrace DIY ethics)
Day8:Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)

Tags: alo moves ALOboutmusic ALOboutmusic

Vesper’s yoga journey

About author

alo moves 在 Vesper’s yoga journey Facebook 的精選貼文

By Vesper’s yoga journey

2021-07-12 21:18:27 有 6 人按讚

Day 7 of #ALOboutmusic
Funk- Any inverted pose( extended like a chore)

也不是一個很有創意的體式，但就是很美🥰
Fallen angel always makes me smile🥰

Fun fact about me:
I was really into Japanese Punk bands while I was teenager🤣 i really loved Miyavi for very long time🥰🥰 anyone knows him too? Raised your hands!😆

Wearing: @aloyoga

✨New Challenge Annoucement✨
#ALOboutmusic 6-13th July
WE LOVE MUSIC! Music is magical, it can encourages and heals us. Sometimes it can also empower us. We all had good and bad days, how does music accompany with you in those moment?
If you love music, joining us in this 8 days challenge, listen to your body and the music, expressing the feeling of certain type of music on your yoga mat.💕

🎼Hosts:
@yogivesper
@xpmoves
@sanparrafit
@jonathan.blackk
@freedyogi

🎼Sponsors:
@aloyoga
@alomoves

🎼Prize:
1 winner receives a $100 Alo Yoga gift card and a 6-month subscription to Alo Moves.

🎼Pose line-up
Day 1: Jazz- Any Hybrid pose ( in a complex harmony, and express it improvisationally)
Day2: Soul- Any heart opener( reflect your identity in catch rhythm )
Day3: Classical- Any traditional pose( rooted ourselves in ancient wisdom)
Day4: Country music- Any twisted pose (we groove into various styles)
Day5: Electronic music- Any powerful pose ( we are empowered with the beats)
Day6: Funk- Any inverted pose( extended like a chore)
Day7: Punk Rock- Any creative arm balancing pose (Let’s embrace DIY ethics)
Day8:Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)

Tags: alo moves ALOboutmusic ALOboutmusic

Vesper’s yoga journey

About author

alo moves 在 Ida Hui Youtube 的最佳解答

By Ida Hui

2020-08-25 23:30:12 有 32,464 人看過有 1,017 人喜歡

暑假前拍下來，終於剪好了，片中記錄了這二年多時間的瘦身過程，內容可能不夠詳細和專業，純是我個人分享，請大家多多包涵！

數字上總結一下：
體重： 62 ＞ 43
體脂： 32 % ＞ 23 %
（身高 154 ）

還有宣傳一下片中提到的產品和課堂 link :

1.
個人的 yoga studio :
www.luxdailyhk.com
*瑜珈班報名 & 用品都在website內
- 對了！也有IG:
https://www.instagram.com/luxdaily_hk/

2.
其他 yoga studio 教班 & 上堂
上堂 @ One Yoga
https://www.instagram.com/oneyoga_studio/

教班 @ Yuj Yoga
https://www.instagram.com/yujyogahk/
- 星期日 4:15 Hatha & 5:30 Relax Stretching

3.
Personal Trainer - Dickson
https://www.instagram.com/dickson.ngan/
- 平日我會直接 dm 佢約上堂

4.
即食雞胸肉
www.rankingdak.com.hk or HKTVmall 訂購
- 不想自己煮或思考吃什麼時就選它們吧！
- 好吃也是大推原因之一

5.
在家看電腦跟著做的 Cardio workout 片：

Alo
https://www.aloyoga.com/pages/alo-moves
- 多元化，算是比較高強度的

YouTube : Boho Beautiful
- 簡而精、短時間內提升體能和局部肌肉訓練

Ida Hui

About author

Welcome to my Channel ~ All video about my life as being a beauty editor & yoga instructor. Enjoy ~

社群媒體上有些相關的討論：

alo moves 在 Alo Moves - Online Yoga & Fitness Videos - YouTube 的推薦與評價

Alo Moves brings you on-demand yoga, fitness, and mindfulness for home and on the go. Our platform is designed to spread mindful movement, inspire wellness, ... ... <看更多>

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The Best Pilates Exercises for Strong, Sculpted Legs — Alo Moves ... Build strength and get toned with these Pilates exercises designed to give you a complete leg ... ... <看更多>

alo moves 在 Alo Moves | Workout warm up, Fitness workout for ... - Pinterest 的推薦與評價

Alo Moves | Your At-Home Studio. The best online yoga, fitness, and meditation classes. Access thousands of videos from expert ... ... <看更多>

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