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All-purpose flour or cake flour🍰 can be also used but we recommend using bread flour🍞 https://bit.ly/2YhS2HO to help create a moist and kind of gooey texture.💗️🐩👩 #castella #kasutera #recipe #カステラ #レシピ
【DIY小甜點】試試做出黑芝麻丸！
⭐煮成較稀身的芝麻飲亦可
⭐濕熱及痰濕體質不宜多服
#星期三CheckCheckMail
自製黑芝麻丸
張先生：「最近白頭髮比較多，知道吃芝麻糊能烏髮，但除了芝麻糊，黑芝麻還有別的吃法嘛？」
CheckCheckCin：從中醫角度看，黑芝麻有益肝腎、養血烏髮，可改善早生白髮及皮燥髮枯的問題，適量食用芝麻糊有一定幫助，黑芝麻粉亦可配搭米水飲用。芝麻有補益效果，但過量服用可引致偏熱症狀如口乾、喉嚨痛、甚至出暗瘡等，一星期進食1至2次已足夠。
黑芝麻丸
材料：黑芝麻粉250克、蜂蜜100克
做法：
1. 鍋內倒入蜂蜜以小火熬煮約10分鐘。
2. 將煮好蜂蜜加入黑芝麻粉中拌勻。
3. 稍微放涼，用手搓成丸狀，約20克一顆。
4. 最後用錫紙分別包好，冰箱冷藏，一星期服用2-3次。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Homemade black sesame balls
“My hair has started to turn gray recently, and I thought perhaps eating sesame paste can help darken my hair. Are there any other alternatives other than sesame paste?”
CheckCheckCin: From the perspective of Chinese Medicine, black sesame seeds are good for the liver and kidneys, can nourish the blood, darken the hair, and relieve dry skin. Hence, consuming an appropriate amount of sesame paste is beneficial for your hair problem.
You may also consume black sesame with rice water or soymilk, or turn these ingredients into sesame seed balls. Do note that sesame seeds have nourishing properties, so excessive consumption can lead to heat-related symptoms such as mouth dryness, sore throat, and acne. Therefore, we should consume this delicacy only once or twice a week.
Black sesame seed balls
Ingredients: 250g black sesame powder, 100g honey
Methods:
1. Pour honey into the pot and cook at low temperature for 10 minutes.
2. Add black sesame powder into the honey and mix well.
3. Once the mixture cools down, roll them into balls (approximately 20g each).
4. Wrap them separately with aluminum foil and refrigerate them. Consume them once or twice a week.
Black soy beans and black sesame soy milk
Effects: regulates qi and promotes blood circulation, nourishes nails and hair, improves blood asthenia.
Ingredients: 1 tablespoon black soy beans, 1 tablespoon black sesame powder, 1 cup of soy beans, appropriate amounts of brown sugar
Preparation:
1. Fry black soy beans in a wok without oil until the bean skin cracks. Blend and combine with black sesame powder and place into a thermos.
2. Heat up soy milk and add it to the thermos and mix well. Add in brown sugar to taste.
Note: for best results, have this drink 2-3 times per week. Those with abdominal bloating or asthenic spleen, or those prone to loose stool should consume with caution. Not suitable for those with high uric acid or diabetes.
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完成サイズ 横12cm×縦13cm マチ2cm
材料
本体 14cm×14cm（表生地、内生地、接着芯、2枚ずつ）
口布部分 13.5cm×5cm（表生地、接着芯、2枚ずつ）
接着芯（ダイソー）
バネ口金（12cm）セリア
持ち手（セリア）
アルミ針金 約1.5mm幅（セリア）
道具
ペンチ
取り外しが出来る持ち手付きなので
バッグに取り付けたり便利にお使いいただけると思います。
良かったら作ってみて下さい！
Completed size 12 cm wide x 13 cm long gusset 2 cm
material
Body 14 cm x 14 cm (outer fabric, inner fabric, fusible interlining, 2 sheets each)
Mouth cloth part 13.5 cm x 5 cm (outer cloth, fusible interlining, 2 sheets each)
fusible interlining
internal flex frame (12 cm)
handle
Aluminum wire about 1.5 mm wide
tool
pliers
With a removable handle.
I think you can attach it to your bag or use it conveniently.
Please make it if you like!
DAISO Mess Tin (500yen) became very popular in June 2020 and still hot now in 2021.
I recorded this video last year btw 😅
It was pretty fun to cook rice outdoor with kids.
For future use, I am keeping this in our emergency bag 👍
---------------------------------
DAISO Mess Tin (How to Cook Japanese White Rice in a Camping Cookware)
Difficulty: Very Easy
Time: 1hr
Number of servings: 1~2 people
Necessary Equipment:
Mess Tin
solid fuel
trivet
aluminum plate for the fuel
lighter
parchment paper
1 cup = 160g (5.6oz.) Japanese rice
200ml water
cotton gloves
towel
Direction:
1. Wash rice and place it in Mess Tin lined with parchment paper. Add water and leave for 15~30 minutes to let it absorb water. * I did not rest the rice but the result was pretty good.
2. Place the solid fuel on the aluminum plate. Place it in the center of trivet. Set fire, place the Mess Tin, and cook until the fire goes out.
3. Wear the cotton gloves and hold the lid securely. Then flip it over and leave to steam for 15 minutes. If you have a towel wrap Mess Tin to steam. *Flipping over is to cook rice more uniformly but some people say it is not necessary.
↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/05/Mess-Tin.html
---------------------------------
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