【體質看性格】你身邊有冰美人嗎?
⭐沉靜冷傲少說話
⭐原來因為陽氣比較弱
#星期一踢走BlueMonday
內向人宜補陽驅寒
沉靜、內向、不願說話、容易情緒低落,被朋友形容像兔子一樣的人,性格除了是天生,其實也會受到體質影響,如果伴隨面色偏白、四肢及身體冰冷、嗜睡、自汗、浮腫、小便量多、大便稀爛或內有未消化食物等症狀,便屬於陽虛體質,身體陽氣不足,就像不夠燃料一樣,嚴重怕冷,體質較為虛弱,所以性格亦較為內向、多愁善感。
陽虛體質人士宜補陽驅寒,夏天適量曬太陽,冬天適量進補,適量食用羊肉、生薑、高麗參、舞茸菇等溫補食物,忌吃生冷食物或凍飲;「動則生陽」,宜循序漸進進行強度小的運動,例如太極、步行、伸展運動等;切忌工作過勞。當體內陽氣增加,性格會相對變得開朗。
✔️CheckCheckCin 美茶推介:紅粉緋緋
材料:紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效:養血安神,紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
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Introverts should replenish yang and dispel cold
Introverts tend to be quiet, do not talk as much, and can be emotional. Some friends would even describe them as timid as a lamb. While some are born introverts, others can became so due to their body constitution.
If symptoms such as pale complexion, cold limbs, high urination volume, loose stools, or even undigested food in stools occur, then the individual likely have a yang-deficient body constitution. The lack of the yang energy is like the lack of fuel for the body. Hence, the body would become weak and develop aversion to cold of cold. This is why certain people become introverted and emotionally easily.
Individuals with a yang-deficient body constitution should replenish the yang and dispel cold. They should bask in the sun once in a while during summer and nourish the body during winter.
Consume ingredients that are warm in nature such as mutton, raw ginger, Korean ginseng, maitake mushroom. Avoid eating and drinking raw and cold foods and beverages, and avoid overworking. Exercise moderately and regularly such as taichi, brisk walking, and carrying out stretching exercises. With an increase in yang energy in the body, our personality can become more cheerful.
✔️CheckCheckCin Healing Tea Recommendation: Blushing
Ingredients: Red Date, Dried Longan, Wolfberry, Chrysanthemum, Sweet Osmanthus, American Ginseng, Maojian Tea, Rock Sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion, cold limbs.
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#男 #女 #我畏冷 #陽虛
同時也有130部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,This summer, we've been to Amagi Kogen 🗻 It is an Onsen (hot spring) resort located at an altitude of 1000m. The view of “Mt. Fuji, Suruga Bay / Sagam...
「avoid food」的推薦目錄:
- 關於avoid food 在 CheckCheckCin Facebook 的最讚貼文
- 關於avoid food 在 Facebook 的最佳貼文
- 關於avoid food 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳貼文
- 關於avoid food 在 ochikeron Youtube 的最佳解答
- 關於avoid food 在 Sherry Go Sharing Youtube 的精選貼文
- 關於avoid food 在 糖餃子Sweet Dumpling Youtube 的最佳貼文
- 關於avoid food 在 5 Foods That You Must Avoid in Dinner! (& Best Foods) 的評價
avoid food 在 Facebook 的最佳貼文
With the change in food and environment when I travel, I’m very prone to having diarrhoea.. 😫 It is important for me to take good care of my own health and wellbeing to avoid any disruptions during my travels. 😖
.
I’m sure most of us have experienced diarrhoea once in their lifetime that affects us, not only physically but emotionally and socially! It can be tough if I do not have any proper medication, especially when I’m travelling. That’s why I always go prepared. ☺️
.
For more info on how you too can look after your health, check out www.smecta.com.my Do you have a story of how you have dealt with diarrhoea? Let me know in the comments!
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#Smecta #SmectaGo #SmectaMY
#diarrhea #guthealth
avoid food 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳貼文
- Chữa đề Writing thật tiếp theo thôi cả nhà ơi - Đề số 10 nhé: Some people think it is more important to spend public money on promoting a healthy lifestyle in order to prevent illness than to spend it on the treatment for people who are already ill. To what extent do you agree or disagree?
Bài mẫu:
The state spending on public health has become a widely perpetual concern. Some individuals argue that these already scarce resources should be reserved for the prevention of lifestyle-related illness. In my opinion, the government should focus more on the prevention of illnesses rather than medical treatment.
On the one hand, certain acute diseases, non-preventable regardless of governmental efforts to promote a healthy lifestyle, still need a state budget allocation for medical care. One of the primary duties of the government is to provide publicly funded healthcare to the whole population. Therefore, covering therapeutic and medical costs for those already developing symptoms of acute conditions would be a significant part of that duty, helping mitigate the financial burden associated with those maladies. In other words, a dearth of investment in treatment would be devastating patients’ individual life and wreaking havoc on overall social welfare.
On the other hand, promoting a healthy lifestyle as a prevention strategy is meant to avoid the entire economic burden of chronic diseases, affecting a significant proportion of the population. Those conditions, occurring across different life course stages, share common preventable risk factors relating to unhealthy behaviors, including poor nutrition, inadequate physical activity, and chronic heavy drinking and smoking. If left unchecked, trends in chronic diseases risk factors combined with a growing and aging population will increase the numbers of people living with chronic conditions, later causing the heavy burden of illness in patients, their families, and the community. Therefore, given a scarcity of state budgets for various public services, the government should directly provide information, including health education campaigns, or regulating information, such as limits on advertising and guidelines on food labelings. As a result, positive changes in individual lifestyle would follow, helping them withstand the ravages of time, and saving the state budget for other economically beneficial needs, such as technological investment, education, and infrastructure, rather than spending on treatment.
In conclusion, while allocating its healthcare budget in treatment, the government should promote a healthy lifestyle to avoid preventable chronic diseases due to its economic rationality.
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Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online cho sinh viên siêu thú vị nữa nha. Theo dõi fanpage IELTS Fighter - Chiến binh IELTS để cập nhật thông tin nóng thường xuyên nhé.
avoid food 在 ochikeron Youtube 的最佳解答
This summer, we've been to Amagi Kogen 🗻 It is an Onsen (hot spring) resort located at an altitude of 1000m. The view of “Mt. Fuji, Suruga Bay / Sagami Bay” from here is spectacular! There is no obstruction around 360 degrees and it is a great place to see the “starry sky". Many activities for the whole family, from children to the elderly!
- Star Field
- Kids Playground
- Adventure Playground
- Dog Park
- Tennis
- Table Tennis
- Golf
- Bouldering
etc...
IT is AN AMAZING PLACE TO AVOID CROWDS AND RELAX!
https://www.harvestclub.com/Un/Hotel/Am/index.html#gsc.tab=0
Other kids' favorite vacation videos:
https://www.youtube.com/playlist?list=PLJdVRCODQ4NkJ96UbTJVa5Lsp_UZzEtUo
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
![post-title](https://i.ytimg.com/vi/BKg9NY6x97k/hqdefault.jpg)
avoid food 在 Sherry Go Sharing Youtube 的精選貼文
The Covid-19 pandemic has affected our daily life. To protect ourselves from the virus, we should avoid going to crowded places, especially supermarkets, for grocery shopping.
However, grocery is still an essential need. Hence LamboFresh is here to serve us better. Order fresh food from LamboFresh with one click, sharing with you my lockdown survival kit. You too can shop for your grocery and it will be delivered to your doorstep. Especially in this MCO period, LamboFresh is the best option.
What I like about LamboFresh?
All products are fresh & hygiene guarantee.
Fast delivery!
Lowest shipping fee in town! (RM2)
Convenient and safe to do online shopping.
Sharing is caring, now you can online shopping at https://bit.ly/35iKSWw
@lamboplace
#LamboPlace #LamboFresh #Lockdownsurvivalkit #shopfreshstaysafe #sharingiscaring #vegebox #groceryshopping
![post-title](https://i.ytimg.com/vi/6skPxHzdltY/hqdefault.jpg)
avoid food 在 糖餃子Sweet Dumpling Youtube 的最佳貼文
Hello friends! Today we're going to share with you how to make New York Levain Bakery style chocolate chip walnut cookies.
Chocolate chip cookies are a timeless classic, an unparalleled snack. No one can resist the comfort of a chocolate chip cookie. Like many of you, we’ve searched far for the perfect chocolate chip cookie recipe. And finally we’re so happy to find a perfect one. It's a copycat version of a very famous New York City bakery “Levain Bakery”. But the taste is amazing, and the size is really big, 6 oz each, but we modify the size to 4 oz each, the size is perfect.
Levain bakery style chocolate chip cookies are really delicious, they are golden brown on the outside, and soft gooey and rich center inside. It’s super simple to make and tastes perfect every time. if you love walnuts and chocolate, then this is a cookie for you. Hopefully you guys will like it.
📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow me on FB: https://www.facebook.com/sweet.dumpling.studio
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How to make Levain Style Chocolate Chip Walnut Cookie
Here is the Levain Style Chocolate Chip Walnut Cookie Recipe
☞ Yields: 6 four-ounce cookies or 4 six-ounce cookies
✎ Ingredients
COLD unsalted butter 112g, cut into small cubes
granulated sugar 50g
brown sugar 75g
cake flour 70g
all-purpose flour 105g
large egg 1
baking powder 2g
baking soda 2g
salt 2g
walnut 82g
64% chocolate chip 150g
✎ Instructions
1. Sift the cake flour, all-purpose flour, baking soda, baking powder together, and add in salt, mix well and set aside.
2. Break the walnuts into two equal parts with your fingers.
3. Beat the egg and set aside.
4. In a large mixing bowl, cream together cold cubed butter, brown sugar, granulated sugar and egg on low speed and until mixed well.
5. Add all the dry ingredients in, including cake flour, all-purpose flour, baking soda, baking powder, beat on low speed until the wet and dry ingredients are all mixed together. Scraping down the sides of the bowl if necessary.
6. Simply fold in the chocolate chips and walnuts into the bowl, and mix until just combined to avoid over mixing.
7. For best results, refrigerate the dough for 15 minutes before forming the cookie dough. Cover plastic wrap to avoid dryness.
8. Divide the dough into 6 equal pieces about 4oz (113g) each. Roughly shape the cookie dough into loosely shaped balls.
9. Cover with plastic wrap and refrigerate the cookie doughs for 45 minutes.
10. Preheat the oven to 220°C, and bake for 12-14 minutes. Bake 3 cookies at one time.
11. Once baked. Let cool on the baking sheet for 30 minutes before serving.
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Chapter:
00:00 opening
00:35 Ingredients
01:27 preparation
03:47 how to make cookie dough
07:14 cookie dough weight and shape
08:44 oven setting and baking
09:43 best ever chocolate chip cookies
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#ChocolateChipCookie
#LevainBakery
#easyrecipes
![post-title](https://i.ytimg.com/vi/YnJNPn5zgMk/hqdefault.jpg)
avoid food 在 5 Foods That You Must Avoid in Dinner! (& Best Foods) 的推薦與評價
Best and worst dinner options to cut the extra body fat. Best dinner foods to reduce weight. Avoid these foods during dinner for a healthy ... ... <看更多>