Told myself to try something new in terms of fitness this year so I’m giving crossfit a go! 🏋🏻♀️ 1st day attempting full cleans and managed to go up to 80lbs - it’s not perfect, it’s considered light to many and my technique is still off but constantly reminding myself to take it step by step 💪🏼
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Tbh I was totally intimidated being new in a gym of experienced cross fitters but I had so much encouragement from the people at Grit Nation Subang that it made things easier. 😭 When I felt so down, a new friend told me she first started cleaning with a totally empty bar and it made me think, ‘why am I trying to keep up with everyone when I’ve just started?!’ So here’s to more progress in the months to come, step by step! 🙌🏼💖
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#GritNationSubang #GritNation #CrossFit #GirlsWhoLift #WeightLifting #Fitness #FitIsTheNewSexy #StrongWomen #Clean #WOD #BarbellConditioning #Fitfam #NoPainNoGain #WeightTraining #WorkOut
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...