Break Free From Regrets
“Not that I have already obtained, or am already made perfect; but I press on, if it is so that I may take hold of that for which also I was taken hold of by Christ Jesus. Brothers, I don’t regard myself as yet having taken hold, but one thing I do. Forgetting the things which are behind, and stretching forward to the things which are before, I press on toward the goal for the prize of the high calling of God in Christ Jesus.” (Philippians 3:12-14 WEB)
To whoever is battling with regrets about the past, I want to encourage you with this message.
Someone once asked me seriously if he could go back to the past to change a mistake that he made. The mistake is currently causing some bad consequences in his life.
The truth is, there is no such thing as returning to the past. There are no parallel universes either—if not, will all versions of people stand before Jesus’ throne for judgment at the end of time?
The only reality is here and now. You are the only version of you—uniquely made by God. Yes, God sees the past, present, and future, but every person can only really be in one place at one time.
No matter what has happened in the past, good or bad, press on and forget the things which are behind.
Treat it like today is day one of your new life. Every day is a fresh beginning to walk with the Lord.
God is so good that He can restore you with much more/better than what you lost in the past.
The first step to healing from a trauma suffered in the past is to decide to press on and look forward from now on.
“Therefore let us also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let us run with perseverance the race that is set before us, looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.” (Hebrews 12:1-2 WEB)
Cast your burden of regret into the Lord Jesus’ hands—He cares for you. Turn away from the hurt and look into Jesus’ smiling face.
You cannot run freely when there is a heavy boulder strapped to your ankle. Let that regret go and experience the peace, lightness, and freedom.
“But the path of the righteous is like the dawning light, that shines more and more until the perfect day.” (Proverbs 4:18 WEB)
There is a race, we run by grace, and there are prizes to be won. God placed a high calling in you. The future is bright and glorious so keep looking forward from now on. Things will get better!
Did you know that God has a plan to prosper you in all things through His restoration? In “All Things Made New”, you will find strong encouragement and comfort based on restoration truths from the Bible, causing you to look forward to a better future: https://bit.ly/prosper-through-restoration
同時也有9部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Get your DNA Test done https://circledna.com/?code=JOANNA Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ ...
「based on past experience」的推薦目錄:
- 關於based on past experience 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
- 關於based on past experience 在 管碧玲 (kuanbiling) Facebook 的精選貼文
- 關於based on past experience 在 CheckCheckCin Facebook 的精選貼文
- 關於based on past experience 在 Joanna Soh Official Youtube 的最讚貼文
- 關於based on past experience 在 數位時代Official Youtube 的最佳解答
- 關於based on past experience 在 Diera Dylan Youtube 的最佳解答
- 關於based on past experience 在 singular vs plural - "past experience" or "past experiences"? 的評價
- 關於based on past experience 在 How to Describe a Past Experience in English? - YouTube 的評價
based on past experience 在 管碧玲 (kuanbiling) Facebook 的精選貼文
張忠謀對半導體供應鏈在地化的致詞引起矚目,我將全文的翻譯,分享給大家:
張忠謀APEC非正式領袖會議致詞全文:(中文在後)
This Informal Retreat has been called to discuss how Asia-Pacific can collaborate to move through the COVID health crisis, and to accelerate the post-COVID economic recovery. Chinese Taipei will address these two topics specifically.
On COVID-19, Chinese Taipei has had an excellent record so far. With a population of 23 million, over the last year and half, and in spite of a recent surge which has now abated, we have had a total of about fifteen thousand infected cases (.07% of the population), and 763 deaths (3 out of one hundred thousand).
We believe that our experience and know-how gained can help other APEC members. We have been, and continue to be willing to help. We have donated masks and other medical supplies to other APEC members in the past and are ready and willing to share our anti-COVID-19 know-how with you.
At the same time, WE NEED HELP! Our vaccination coverage at present is less than 20%. Although the U.S. and Japan have been generous in donating vaccines to us, and our private institutions have succeeded in procuring ten million doses of vaccines, we still need more vaccines, and need them sooner! Most other APEC members need help as well. We must ask for help from the APEC members that possess and produce more vaccines than they themselves need.
On re-vitalizing Post-COVID economy, Chinese Taipei urges free trade among APEC members and in the world, after giving consideration to vital national security needs.
In the past seven decades, free trade has enabled vibrant growth in most APEC economies. Free trade is merely a way in which each APEC economy contributes its own competitive advantage and every APEC member benefits.
Recently, however, we note with concern the tendency to want self-sufficiency or “on-shoring” of semiconductor chips. We must point out that in the past many decades free trade has greatly helped the advance of semiconductor technology. In turn, the ever greater complexity of the technology has caused the supply chain to go “off-shore”.
It would be highly impractical to try to turn back the clock. If it is tried, cost will go up and technology advance may slow. What may happen is that after hundreds of billions and many years have been spent, the result will still be a not-quite-self-sufficient, and high-cost supply chain.
We do recognize national security concerns, and believe that for security applications, a self-sufficient supply chain within one’s own borders is prudent. However, for the much larger civilian market, a supply chain substantially based on free trade system is by far the best approach.
In summary, on COVID-19, Chinese Taipei can help, is ready and willing to help with its know-how, but also needs more vaccines sooner, along with many other APEC members. On Post-COVID economic re-vitalization, Chinese Taipei urges free trade, after giving consideration to vital national security concerns.
(中文翻譯)
此次非正式領袖會議召開的目的是討論亞太地區應如何合作以度過新型冠狀病毒(COVID-19)疫情危機,並加速疫後經濟復甦。中華台北將就這兩個議題表達看法。
面對新型冠狀病毒(COVID-19)疫情,中華台北迄今維持傑出防疫紀錄。我們有兩千三百萬人口,儘管近期疫情曾一度升溫,但目前業已趨緩,在過去超過一年半的時間中,總確診病例數約為一萬五千例(佔總人口0.07%),其中死亡病例數為763例(約為十萬分之三)。
相信我們在過程中得到的經驗與知識能夠協助其他APEC成員。我們持續地願意提供協助。過去我們曾捐贈口罩與其他醫療物資予其他APEC成員,現在也準備好與你們分享我們抗疫的知識。
同時,我們也需要幫助!目前我們的疫苗注射覆蓋率低於20%。雖然美國與日本已慷慨捐贈疫苗,我們的民間機構也已成功採購一千萬劑,我們仍然需要更多數量的疫苗,而且需要儘快取得!其他多數的APEC成員也需要幫助。我們需要向目前擁有並生產超過他們自身所需疫苗數量的APEC成員尋求協助。
針對疫後經濟復甦,中華台北敦促APEC成員,在考慮重要國家安全需求後,彼此間及與全球進行自由貿易。
在過去70年,自由貿易使多數APEC經濟體蓬勃發展。自由貿易僅是各APEC經濟體貢獻自己的競爭優勢,而其他APEC成員藉此受惠的方法。
然而近來,我們很關切要求「境內」半導體晶片自給自足的趨勢。我們必需指出,過去數十年的自由貿易大幅促進半導體技術發展。因此,越趨複雜的技術致使供應鏈走向「境外」。
試圖讓時光倒流是相當不切實際的,如果嘗試讓時光倒流,不僅成本將會提升以及技術的進步可能放緩。在花費了數千億與許多年的時間之後,結果仍將是無法充分自給自足且成本很高的供應鏈。
我們認同國家安全的顧慮確實存在,也相信針對國安應用,在國境內存有一個能夠自給自足的供應鏈是審慎的作法。然而,針對規模大得許多的民間市場,一個基於自由貿易體系的供應鏈是最好的作法。
總結來說,針對新型冠狀病毒(COVID-19)疫情,中華台北能夠協助,我們也願意、並準備好以自身的知識與經驗提供協助,但也和其他許多APEC成員一樣,需要儘快取得更多疫苗。關於疫後經濟復甦,中華台北敦促在考慮關鍵國家安全需求後,應該採取自由貿易。
based on past experience 在 CheckCheckCin Facebook 的精選貼文
【自我檢測】你已經失去青春的熱情了嗎?
⭐開始有我真的老了的想法
⭐原來自己改變了不少
#星期六隻眼閉
你有初老症嗎?
正所謂「3 年一個 Gap (Generation Gap)」,明明不久前還是剛從大學畢業的職場小鮮肉,轉眼間工作幾年已從哥哥姐姐升級為 Uncle Auntie,生活習慣中出現了不少老餅行為,以下 30 個初老症狀你中了多少個?
☐經常「想當年」
☐下班後只想回家
☐放假仍然會一早自然醒
☐躺在梳化很快便熟睡
☐去旅行不喜歡「柴娃娃」一堆人出遊
☐喜歡行山多過行街
☐與朋友聚餐不再選任食放題餐廳
☐著得舒適比漂亮重要
☐隨身帶備成藥/藥油
☐愛喝無糖飲品/總覺得飲品太甜
☐飲食越來越養生
☐熬一晚夜要休息一星期
☐經常用自身經歷去勉勵別人
☐不願出席聚會/結交新朋友
☐習慣被人叫做姨姨/叔叔
☐對星座、塔羅牌不感興趣
☐社交媒體主要用Facebook
☐通訊軟件只用WhatsApp
☐愛看網上討論區
☐看不懂的網絡用語越來越多
☐常用笑到喊emoji😂
☐影相會舉V字手勢
☐越來越少自拍
☐覺得以前的歌比較好聽
☐越來越怕去嘈吵的地方
☐購物開始注重質素多於價錢
☐買護膚品開始留意「抗皺」、「再生」、「逆齡」等字眼
☐以前討厭暗瘡,現在討厭細紋
☐女生突然「少女心」爆發迷戀粉紅色
☐追劇時看到有關親情愛情的橋段就想哭
其實出現初老症也不用擔心,人需要成長,成長自然會有不同的想法及需要,與其擔心「我老了」,不如優雅地老去,成熟是另一種美。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Feeling old?
As the saying ‘every three years is a generation gap’ goes, someone who has graduated would become a so-called uncle or auntie in the blink of an eye after working for just a few years. The person would then develop some habits that would cause him or her to feel old. Here are 30 habits that would make you feel you are getting old. Can you relate to them?
☐Reminisce your younger days
☐Wish to go home right after work
☐Wake up early even during the holidays
☐Doze off easily when lying on the sofa
☐Do not enjoy travelling in a group
☐Enjoy hiking more than shopping
☐Do not opt for buffet restaurant anymore when dining with friends
☐Dressing comfortably is more important than looking nice
☐Always have medicine/ointment by your side
☐Love drinking sugar-free beverages/always feel drinks are too sweet
☐Eat and drink more healthily
☐Have to rest for a week after staying up late for one night
☐Like to encourage others based on your personal experience
☐Do not like to attend gathering/do not like to make new friends
☐Got used to people calling you uncle/auntie
☐Not interested in zodiac sign and tarot reading
☐Your primary social media is Facebook
☐Use only WhatsApp for communication
☐Love to read forums on the Internet
☐Unable to understand the cyberspeak
☐Always use this emoji😂
☐Show the V sign when taking photos
☐Not interested in selfies anymore
☐Always think the old songs are better
☐Afraid of going to noisy places
☐Quality is more important than price when you go shopping
☐Pay attention to words like ‘anti-oxidant’, ‘regeneration’, and ‘anti-aging’ on skincare products
☐Hated acnes in the past but now hate wrinkles more
☐A sudden surge of interest in pink color (for women who are young at heart)
☐Tend to cry when watching dramas with scenes on kinship and love
Do not worry about developing these habits. After all, we need to grow. At different stages of life, we would think differently and have different needs. Instead of harping on the fact that we are getting old, we should learn to accustom to it and age in a graceful manner.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
based on past experience 在 Joanna Soh Official Youtube 的最讚貼文
Get your DNA Test done https://circledna.com/?code=JOANNA Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ kits at 50% off!! SHARE with your family & friends!
Is Your DNA Keeping You From Getting Your "Perfect Body"? | Joanna Soh
Some of you have noticed that my body has changed physically especially in the past year and have asked me what have I done differently. I can honestly tell you that I haven’t been dieting, I just can’t be on a rigid diet because I have low appetite control, LOL!
.
One of the best things I did was to get my DNA test done over a year ago to understand my body better. Since then, I’ve adapted my training and food intake based on what’s most effective for my body type. Trust me, I was equally as doubtful. I mean eat and train according to your genes? Really? It wasn’t an overnight process, but hey, I have certainly noticed the difference on my physique and I feel so much better inside too.
Watch this video as I share with you my DNA results and how you can optimise your training and food intake according to your body type.
________________
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Is Your DNA Keeping You From Getting Your "Perfect Body"? | Joanna Soh
![post-title](https://i.ytimg.com/vi/ww9lD9EoRH8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB6XPU_QhdFtAiUN7osRlrwX8ueOw)
based on past experience 在 數位時代Official Youtube 的最佳解答
▲影片於 9:32 後正式播放▲
#打造臺灣創新產業佈局 #深耕臺美策略夥伴關係 #掌握疫後供應鏈新商機
【臺美防疫x新經濟數位論壇】Part1
從臺灣防疫成功到全球產業關鍵地位 / 王美花 經濟部部長
COVID-19疫情重挫全球經濟,臺灣防疫的亮眼成績備受全球矚目,而堅強的產業實力與不斷創新的能力,不僅造就臺灣防疫成功,也促使臺灣成為國際產業供應鏈的重要夥伴。
【U.S.-Taiwan Forum on Pandemic Prevention and Supply Chain Restructuring】Part1
From success of the pandemic prevention to holding the pivotal position in the global industrial arena:
Mei-Hua Wang, Minister, Ministry of Economic Affairs
Taiwan’s fight against the COVID-19 began immediately after its outbreak. Based on past experience and effective command, Taiwan’s quick response contributed to a relatively good control of the spread of COVID-19. Domestic production of face mask has hit 20 million pieces per day, which helps calm the hearts and minds of people. Now, Taiwan is engaged in the economic and market revitalization, takes preemptive actions by working hand in hand with the U.S. in pursuing economic growth and transformation of both sides.
【Part 2】◆嘉賓引言 / 酈英傑 美國在台協會處長
◆臺美夥伴關係及供應鏈重組
1.楊志清/經濟部工業局副局長
2.邵藹帝/美國在台協會經濟組副組長
3.仝漢霖博士/3M台灣董事總經理
4.蘇孟宗/工研院產業科技國際策略發展所所長
線上觀看 : https://youtu.be/o4DDv2APE0M?t=511
【Part 3】◆核酸分子檢測系統–快篩技術 / 林啟萬博士 工研院生醫與醫材研究所所長
◆Personal Protective Equipment(PPE)在地化與全球策略佈局 / 古思明博士 敏成股份有限公司董事長
線上觀看 : https://youtu.be/IFsg774_snY
![post-title](https://i.ytimg.com/vi/phvbwgr1IA8/hqdefault.jpg)
based on past experience 在 Diera Dylan Youtube 的最佳解答
I M P E R F EC T I O N
Hi beautiful ♥️
So today is the day where I finally gathered my courage up and decided to share this ‘GTBWM’ video and a short story about my struggle, or I would prefer to say my journey with acne. Throughout this caption, I will share with you a few things that I wish my past self knew.
If you ask me what is my biggest insecurity ? My skin. If you personally know me, or you’ve watched my youtube video regarding of my skin problems, you should know I’ve been struggling so long even till today.
5 years ago, during my stressful life with work and about to get hitched, I realized a few spots started appearing on my forehead and cheeks. Before that year I never really had to worry about skin problems, I always had super clear skin growing up, so frankly, I didn’t really have any knowledge about skin issues and what they are called. The irony of that was my mom’s skin is genetically flawless, so my naive past self’s mind thought that just because my mom’s skin is beautiful, then it was impossible for me to get any skin issues.
Later on, I had the worst time in my life where’s my face is totally changed 360. My face full with acnes, pimples, blemishes, bumps, you name it ! You can check out my youtube video for full story, there’s some photos too. ?
So cut it short, my skin is getting better after I gave birth to my kids. Still having the same problem till now but not that serious. So back to my insecurity, what’s still makes me felt down is the scars that past skin problems left for me. Trust me, from that moment my self-esteem is no longer with me.
So under my makeup, editing, filters, and flash is really bad skin, I don’t bother to makeup if it’s not necessary, and think I am makeup-less most of the time now.
The reason why I’m ‘exposing’ my skin now is because I’m tired of hiding, I’m tired of people look at me like something is on my face, I’m tired making people think my skin is flawless. No, not at all ! This video shown my skin a week ago while I had my PMS. You can see there’s PMS bumps and redness.
I just want to make myself feel better with my skin now by posting this. And I know, there’s someone out there having this problem too or even worse so I should be grateful for not having the skin I had before.
Please please guys, if you see someone having a hard time with their skin or even body, please don’t make them feel down. I’ve been there and still experience it till today. Don’t make us feel bad about ourselves. ?
I used to use chemical-free products for a year before, so I decided to put on some products with minimal chemical now because you know, I’m getting older, I also want that korean skin. ?
This is totally not a sponsored post, all those products I used is based on my research & study what’s good for my acne-scars skin.
I can see some improvements on my skin, less dull, not dry, less oily and minimizing my pores.
There’s another products I use forgot to include in the video above :
Exfoliator - St. Ives Acne Control Apricot Scrub
Mask - Aztec Indian Healing Clay Mask
Alternate Moisturizer - @SuuBalm_my Cooling Itch Relief Moisturizer.
Please share with me what products you’re currently using if you have similar skin problem. ♥️
MUSIC CREDIT : https://www.youtube.com/watch?v=TUBsHCElTd0
![post-title](https://i.ytimg.com/vi/cEljeriiwfk/hqdefault.jpg)
based on past experience 在 How to Describe a Past Experience in English? - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
https://bit.ly/3jWAUAz Download TONS of FREE PDF lessons to learn English twice as fast! You are an English beginner and want to get ... ... <看更多>
based on past experience 在 singular vs plural - "past experience" or "past experiences"? 的推薦與評價
It seems to me it makes sense to say "past experiences", since here experience refers an event that happened in the past. ... <看更多>