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[New Video 新影片] How I Train Your Mother 我如何訓練你的媽媽 on Formosa Trail
https://youtu.be/RqANScwoo88
這影片就是福爾摩沙古道-好多年前Petr串聯埔里的山徑，慢慢整理出來的，已經有好幾千人，來自世界40國的人來探訪，這是埔里第一個也是最好走，一天可以走完的步道，希望疫情後，大家可以走出戶外，爬山健行好健康~ 😍🥰
影片是Petr自己拍，自己剪的~
Do you miss Formosa Trail? This main circle is 22km long with significant elevation gain of 1700m. Average trail runner need 6 hours as we did, however average hiker should count with 10 hours.
More information in video description.
Keep safe
我們最大的女兒已經49歲了，比我還大😝，剛撿到她的時候到現在已經7年（聽說狗狗的年紀乘以7），記得當初我要養魚都比登天還難，結果Petr出去晨跑就抱了一隻全身浸濕的毛寶貝，雖然有點抱怨一下，但我真的看到毛毛絨的她心都融化了，我們替她取名叫『Aqua』，
年幼時的Aqua非常神勇，到處跟我們去跑山，跑山『獸』的由來也有部分是她的關係，也因為開始養她，我們家Petr開始吃素，從海鮮素，到現在的方便素（完全不吃肉），我們真的非常高興有Aqua跟我們一起迎接兩個妹妹的到來：恩雅，米婭。
雖然Aqua以前的床就是我們的床，後來被踢下來 😆😆，但有Aqua跟她們一起成長的過程真的是太美好，兩個妹妹非常喜愛Aqua，她們可以一起玩耍，一起跑來跑去，我們北上活動時，Aqua會陪著阿嬤開一台車，也會幫忙看管照顧家，我們去爬山的時候，Aqua也會來來回回看殿後的我們是否安全，我們很幸福，有Aqua跟我們一起，她是我們的一家人。
這些影片時Petr早上回顧影片時，挑出來的，分享給大家。有時候去跑步時，我只要看到狗狗是被綁起來栓在門前或是關在籠子裡，大熱天及陰雨天時，我替牠們難過，對我們來說毛小孩就是我們的一家人，沒有人比牠們更忠心，更愛你/妳。
old videos with Aqua dog for rainy day
This was really scary and lucky I somehow got spot that Aqua is going...
https://youtu.be/_W7Cj28sPLY?t=39
Watch it all, who is Beast runner :)
https://youtu.be/NeaaGjky_QE?t=4
I used to be really fast, especially after 2:22 :]
https://youtu.be/yKb7eOY8DGY?t=125
Aqua first time on trail, just few weeks old
https://www.youtube.com/watch?v=fyZRxQN2cCM
KIDS & DOGS
https://www.youtube.com/watch?v=mNr6aP57mp0
#Welovedogs
#Theyareourfamily
#Aqua
CLOUD ULTRA
The course looks very simple on map. But it was very challenging to decide about exact direction in this pretty area to let participants have best from here. Last decision was keep whole ridge in DaXu shan without any exit for supplies. Runner on 73km will do whole ridge with turn in majestic giant tree. It is new type of event for Taiwan but also for Beast Runners 跑山獸
這活動路線從地圖看似非常簡單，但這是非常有挑戰去決定一條正確又美麗的區域可以讓參加的朋友們在這裡有非常棒的經驗。
最後路線確認，整段在沒有任何跳出出口做補給，並沿線在整段大雪山稜線，73公里跑者將會跑整段稜線並轉向大神木區，這場是跑山獸新的型態的活動。
today is last day to get in with T-shirt option
www.cloudultra.run
今天是可以有T-shirt紀念衫的最後一天報名
(報名費含大雪山森林遊樂區入園門票）
FORMOSA TRAIL 福爾摩沙古
main loop with my wife Eva Lobo. This course is maintained by Petr Novotny and @Beast Runners 跑山獸 since 2015 for Formosa Trail trail running event. This main circle is 22km long with significant elevation gain of 1700m. Average trail runner need 6 hours as we did, however average hiker should count with 10 hours.
This course is mid-altitude mountains on east from Puli 埔里. Course is beautiful with pleasant forest and several views. Even during hot summer day temperature in this forest is nice. All course is single track with several challenging parts, last 6km are downhill on concrete road.
Formosa Trail 福爾摩沙古
event is held every year last weekend of November and runners participate in 16, 40, 75 and 104km with start in Solas Hotel 天泉溫泉水 on Liyutan lake 鯉魚潭. Formosa Trail is very popular trail running event among overseas runners from Japan and Hong Kong.
If you go explore never forget to have GPS (with uploaded GPX) and all equipment and food and water for whole day.
Map (can download GPX): https://en.mapy.cz/s/jarobazazu
Course descripton:
青山橋 (600m)
板仔寮 1380m
舊武界越山 1668m
武界越山主峰1524m
武界越山南峰 1575m
獅凸魯山 1587m
武界山 1500m
additional mountains nearby:
界越山 1507m
橫屏山西峰 1442m
Formosa Trail: http://www.formosatrail.com/
Beast Runners 跑山獸 : https://beast.run/shop
#跑山獸
#beastrunners
#formosatrail
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/torus/tonic
License code: DUTO6D1RTPCSQTNN
Big Bad Wolf - Book Fair Haul - มาดูกันว่าหลิงๆไปได้หนังสืออะไรบ้างจากงานมหกรรมหนังสือของหมาป่า! พร้อมแนะนำหนังสือน่าอ่านมากมายค่ะ
เนื่องจากว่าวิดีโอนี้ยาวมาก หลิงๆเลยจะทำสารบัญให้ค่ะ สกิปได้ไปตอนที่อยากดูได้เลยค่ะ
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Introduction
0:00 - 2:02 Why - หลิงๆทำวิดีโอนี้เพราะอะไร
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มาดูหนังสือที่หลิงๆซื้อมาจากงานค่ะ
2:03 - The Little Prince
2:46 - 365 Days of Wonder
3:57 - Friend & Foe
4:28 - Tales from Shakespeare - The Bards' Greatest plays
5:35 - A Christmas Carol
6:06 - Frankenstein
7:00 - Poor Unfortunate Soul + The Beast Within
8:40 - The Understudy + Starter for Ten
10:10 - The Mysteries Series - Volume 2 + The Mysteries Series - Volume 5
11:42 - Wicked Appetite
12:48 - How to be a Dog
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หนังสือที่หลิงๆแนะนำ
13:55 - หนังสือของนักเขียน Enid Blyton
14:07 - Judy Moody
14:22 - Dairy of a Wimpy Kid
14:35 - Mallory Towers
14:45 The Maze runner series
14:56 - 50 Shades of Grey series
15:08 - Alice's Adventure in the Wonderland
15:25 - Mary Poppins
15:35 - Jacqueline Wilson
15:56 - Winnie the Pooh - The complete Collection
16:04 - The Hunger Games series
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ข้อมูลของงาน Big Bad Wolf Bangkok 2017
วันที่ 11-27 สิงหาคมนี้ ที่มหกรรมหนังสือ บิ๊ก แบ๊ด วู๊ฟ บุ๊ค เซล แบงคอก 2017
ณ ฮอลล์ 9 (ฟอรั่ม) อิมแพ็ค เมืองทองธานี
17 วัน 17 คืน ตลอด 24 ชั่วโมง
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Facebook: http://www.facebook.com/TalkAmerican
E-mail: MsLingLingOfficial@gmail.com
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Cr: Disney Villains Get Together png - by aydieva
Facebook Page: https://www.facebook.com/leeelaine27/
Instagram: leeelaine9
Part Of Your World (The Little Mermaid)
Maybe he's right, maybe there is something
that's matter with me
I just don't see how world
that makes such wonderful things
could be bad
Look at this stuff, isn't it neat?
Wouldn't you think my collection's complete?
Wouldn't you think I'm the girl
The girl who has everything?
Look at this trove, treasures untold
How many wonders can one cavern hold?
Looking around here you'd think
Sure, she's got everything
I've got gadgets and gizmos a plenty
I've got whozits and whatzits galore
You want thingamabobs? I've got twenty!
But who cares? No big deal,
I want more
I wanna be where the people are
I wanna see, wanna see them dancing
Walking around on those
What do you call 'em? Oh, feet
Flipping your fins you don't get too far
Legs are required for jumping, dancing
Strolling along down a
What's that word again?
Street
Up where they walk, up where they run
Up where they stay all day in the sun
Wandering free
Wish I could be, part of that world
What would I give if I could live
Out of these waters?
What would I pay to spend a day
Warm on the sand?
Betcha' on land, they'd understand
Bet they don't reprimand their daughters
Bright young women, sick of swimming
Ready to stand
And I'm ready to know what the people know
Ask 'em my questions
And get some answers
What's a fire and why does it - what's the word?
Burn?
When's it my turn?
Wouldn't I love, love to explore that shore up above?
Out of the sea
Wish I could be
Part of that world
