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福爾摩沙古道第一個影片，好多回憶用在心頭，完成福爾摩沙古道104K的朋友們是否也有相同的感覺？
https://youtu.be/WIg_5WYnOVs
喜歡影片的朋友，歡迎點讚，分享，訂閱，並開始小鈴鐺，謝謝
Wow! Just watched first video from Formosa Trail, feel so touched and so many memories, I wonder how are the 104k finishers, has same feeling like me? ☺️
If you like this video, pls click like and subscribe BeastRunners channel , thanks~ 🥰😍
#FormosaTrail
◈CERTIFICATES Formosa Trail 2020
🏆RESULTS🏆
http://www.formosatrail.com/results/
◈FT2020 104km◈
https://www.facebook.com/media/set/?vanity=formosatrail&set=a.2537447006550096
◈FT2020 75km◈
https://www.facebook.com/media/set/?vanity=formosatrail&set=a.2537442836550513
◈FT2020 40km◈
https://www.facebook.com/media/set/?vanity=formosatrail&set=a.2537435886551208
◈FT2020 16km◈
https://www.facebook.com/media/set/?vanity=formosatrail&set=a.2537414959886634
◈FT2020 8km◈
https://www.facebook.com/media/set/?vanity=formosatrail&set=a.2537400266554770
◈FT2020 volunteers◈
coming soon❤️
Formosa Trail 2020 PHOTOS
Thanks lot 🥰to our photographers on course of beautiful Formosa Trail to capture your memories in pictures.
5th Formosa Trail in tough year of 2020 was successful.
Please like, tag your running buddy, SHARE the beauty,...
www.formosatrail.com/photos/
#formosatrail
#beastrunners
FORMOSA TRAIL 福爾摩沙古
main loop with my wife Eva Lobo. This course is maintained by Petr Novotny and @Beast Runners 跑山獸 since 2015 for Formosa Trail trail running event. This main circle is 22km long with significant elevation gain of 1700m. Average trail runner need 6 hours as we did, however average hiker should count with 10 hours.
This course is mid-altitude mountains on east from Puli 埔里. Course is beautiful with pleasant forest and several views. Even during hot summer day temperature in this forest is nice. All course is single track with several challenging parts, last 6km are downhill on concrete road.
Formosa Trail 福爾摩沙古
event is held every year last weekend of November and runners participate in 16, 40, 75 and 104km with start in Solas Hotel 天泉溫泉水 on Liyutan lake 鯉魚潭. Formosa Trail is very popular trail running event among overseas runners from Japan and Hong Kong.
If you go explore never forget to have GPS (with uploaded GPX) and all equipment and food and water for whole day.
Map (can download GPX): https://en.mapy.cz/s/jarobazazu
Course descripton:
青山橋 (600m)
板仔寮 1380m
舊武界越山 1668m
武界越山主峰1524m
武界越山南峰 1575m
獅凸魯山 1587m
武界山 1500m
additional mountains nearby:
界越山 1507m
橫屏山西峰 1442m
Formosa Trail: http://www.formosatrail.com/
Beast Runners 跑山獸 : https://beast.run/shop
#跑山獸
#beastrunners
#formosatrail
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/torus/tonic
License code: DUTO6D1RTPCSQTNN
這段簡短的影片將帶您回顧《福爾摩沙古道2019》一整個週末的美好回憶。 我們見證了每個距離的選手表現得非常出色。 在周日慶功宴上我們也一起玩得很開心。
This Short video will bring back great memories from Formosa Trail 2019 weekend. We were witness of awesome performance of runners in each distance. We had a lot of fun in Sunday party and ceremony.
已經開始想念來自日本，香港和其他國家/地區的朋友，希望能再更好的時刻見到您們。
Already miss friends from Japan and Hong Kong and others countries, hope see you soon in better times.
http://www.formosatrail.com/
https://beast.run/
#跑山獸
#beastrunners
#formosatrail
#台灣加油
【影片內容】
2019年年底我跟陳先生一起參加了一場國際越野跑賽事-Formosatrail。
Formosatrail是一條已經被遺忘的原住民獵人獵徑，主辦人將這條獵徑整理出來，讓後人有機會可以重新踏上。 本支影片沒有絢爛的剪輯技巧，以純粹的第一人稱視角，帶您走入越野跑的世界!!!
有任何關於越野跑的問題，也歡迎留言詢問唷：）
｜推薦影片｜
📍【2019TNF100】越野跑賽事6分鐘精華版│歷經6小時差點崩潰棄賽
https://youtu.be/Y6nBCXdmzfo
📍【2019TNF100野練班】越野跑技巧訓練4招基本教學
https://youtu.be/kKZqM4iWhEg
追蹤IG：https://pse.is/HR4X7
追蹤FB：https://pse.is/HVQUS
Music：Takeoff by MBB
#formosatrail #越野跑 #南投景點 #鯉魚潭
TRAIL Ultramarathon on forgotten trails of aboriginal hunters in the center of Taiwan - FORMOSA.... Puli, Nantou, Taiwan. ... <看更多>
Little Great Wall Trail ~ Ludao Township, Taitung County, Taiwan Formosa, Taiwan,. Maosung Yao. 96 followers. More information. Formosa. ... <看更多>
formosatrail 在 [心得] 福爾摩沙越野Formosa Trail 104k - 看板Road_Running 的推薦與評價
尋常不過的一個星期六凌晨四點，一群熱愛野跑(X)自虐(O)的跑者從埔里鯉魚潭就這樣浩
浩蕩蕩的朝山裡出發了....
這場比賽，也算是我今年越野賽的期末考吧，回顧這一整年，有硬抖的谷關越野，還有多
場跑到中暑抽筋，另外還有自我鍛鍊的高山百岳行程，一切都是為了能希望自己能進步快
一點，能承接一切在比賽中面臨的大小狀況！
104k+D5850m (ITRA 5點)限時30h，對完全沒有比超過18小時以上的我真的很難去想像在
這長時間運動下的疲勞累積程度究竟是怎樣？唯有先把自己能做的準備先做到位，一切就
是上場再隨機應變了！
針對這場比賽我是勢在必得，所以事前的探路絕對不能少，分別花了三次來到埔里把104k
的路程都走過一遍，心裡也有個底大概要怎樣的配速來走完全程。另外就是讓自己在長途
行走下能更省力，在上一場AA50開始使用登山杖以減緩雙腳的負擔。
比賽間發生的事就不特別贅述，但特別感謝一路上遇到的戰友與補給站的志工，都是支持
我一直前進的動力，另外比賽中最最佩服的是主辦者Petr怎麼可以把賽道整理的這麼好，
跟我之前來走的時候完全長的不一樣，我想唯有跑者才最懂跑者想要的是什麼吧！這應該
是台灣可跑性最高的一場越野賽，很推薦大家明年來參加，埔里與武界的美，要親眼來看
見才最真實！
完賽時間：24h25m13s
總排：26
Keep going!!
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※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 223.141.153.181
※ 文章網址: https://www.ptt.cc/bbs/Road_Running/M.1479800936.A.01D.html
https://m.youtube.com/watch?feature=youtu.be&v=5dFacg-HGJ4
※ 編輯: unkilik (42.72.7.88), 11/24/2016 19:52:46
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