As a working mom, I need to juggle a lot of things on a daily basis. From back-to-back meetings, rooms to moderate, maintaining my health by working out, and even taking care of my husband and kids. It can be quite handful, but thankfully I have BlackBixon!
It is the first energy and nutritional coffee capsule in the world. It brings wholesome health benefits whilst maintaining the great coffee drinking pleasure. It heeds the current mindset towards health and makes it a priority to support healthy dietary lifestyle. Not only that, the coffee machine is also very convenient and easy to use where I can enjoy a cup of coffee at the press of my finger within 45 seconds.
BlackBixon has 3 capsule variations which are:
- BlackBixon Energy Coffee – to charge your day as it is developed from 100% Arabica Beans and bioactive ingredients such as Bioenergy Ribose and guarana extract to boost endurance and energy.
- BlackBixon Nutritional Coffee – to keep you cruising through the day as it is developed from 100% Arabica Beans and enriched with goodness of wellness ingredients such as Acai Berry for a healthy dietary lifestyle.
- BlackBixon Original Coffee – for the pleasure of enjoying a perfect coffee which is created from 100% Arabica Beans, ground to be sealed in capsules for your ultimate coffee drinking pleasure.
BlackBixon is having a starter pack promo at RM299 for 1 coffee machine and 30 capsules of coffee. Purchase now at BlackBixon Shopee official store or WhatsApp us at 011-10622268.
If you’re a coffee lover and want to enjoy all these wholesome goodness, check out their Instagram @blackbixon or head on to their official website now! https://www.blackbixon.com/
同時也有70部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,とってもヘルシーなスイーツをご紹介します! バナナとアボカドをたくさん使ったチョコムースは滑らかでほんのり甘く、優しい味に仕上げました♪ 素材の甘さをいかしたスイーツなので、ダイエット中でも罪悪感なしで食べれちゃいます! ぜひ、作ってみてくださいね♡ ヘルシーチョコムース 2人分 材料: バナナ...
「berry healthy」的推薦目錄:
- 關於berry healthy 在 Facebook 的最佳解答
- 關於berry healthy 在 Facebook 的最佳貼文
- 關於berry healthy 在 Facebook 的最佳解答
- 關於berry healthy 在 Tasty Japan Youtube 的最讚貼文
- 關於berry healthy 在 Meiji Anorma Cook Youtube 的最讚貼文
- 關於berry healthy 在 Sherry Go Sharing Youtube 的最讚貼文
- 關於berry healthy 在 Berry Healthy | Facebook 的評價
- 關於berry healthy 在 5 Diabetes Healthy Berry Fruits Choices - YouTube 的評價
- 關於berry healthy 在 15 Berries With Major Health Benefits - Pinterest 的評價
berry healthy 在 Facebook 的最佳貼文
As a working mom, I need to juggle a lot of things on a daily basis. From back-to-back meetings, rooms to moderate, maintaining my health by working out, and even taking care of my husband and kids. It can be quite hectic, but thankfully I have BlackBixon!
It is the first energy and nutritional coffee capsule in the world. It brings wholesome health benefits whilst maintaining the great coffee drinking pleasure. It heeds the current mindset towards health and makes it a priority to support healthy dietary lifestyle. Not only that, the coffee machine is also very convenient and easy to use where I can enjoy a cup of coffee at the press of my finger within 45 seconds.
BlackBixon has 3 capsule variations which are:
- BlackBixon Energy Coffee – to charge your day as it is developed from 100% Arabica Beans and bioactive ingredients such as Bioenergy Ribose and guarana extract to boost endurance and energy.
- BlackBixon Nutritional Coffee – to keep you cruising through the day as it is developed from 100% Arabica Beans and enriched with goodness of wellness ingredients such as Acai Berry for a healthy dietary lifestyle.
- BlackBixon Original Coffee – for the pleasure of enjoying a perfect coffee which is created from 100% Arabica Beans, ground to be sealed in capsules for your ultimate coffee drinking pleasure.
Currently, BlackBixon is having Merdeka Promo at only RM299 for 1 coffee machine and 30 capsules of coffee until 30 September 2021. Purchase through at BlackBixon Shopee Official Store or whatsapp us at 011-10622268.
If you’re a coffee lover and want to enjoy all these wholesome goodness, check out their Instagram @blackbixon or head on to their official website now! https://www.blackbixon.com/
berry healthy 在 Facebook 的最佳解答
[ 研究分享:在健康人身上,餐後血糖驟降會影響之後的食慾以及熱量攝取 ]
大家都知道,減重是一個永遠不會退燒的議題,因此關於減重的研究也不停地推陳出新。食慾絕對是減重能不能成功的很大關鍵!吃得比身體需要的多則是造成肥胖的主要原因。而為什麼會想吃這麼多?就跟食慾有相關了。
今年4月發表在Nature Metabolism上的這篇研究,發現在健康人身上,飯後血糖驟降是影響之後的食慾以及熱量攝取的關鍵!
⚠️⚠️⚠️重要聲明⚠️⚠️⚠️
由於FB字數太多大家都會懶得看,所以這邊的貼文我都會盡量寫得精簡,但寫得精簡又很容易引發誤會,建議想更了解的麵粉還是要觀看全文喔!全文連結會放在留言區,因為現在只要放了連結,貼文觸及率都很慘😤
🌟什麼是飯後血糖驟降?🌟
研究者讓健康受試者們吃一餐標準化飲食,並交代受試者在餐後的3小時都不能進食,過了3小時後就能自由攝食。介入期間受試者都有配戴連續血糖監測儀,以了解每一位受試者的血糖變化。
研究者在統計了所有人的血糖狀況後,發現大約在進食後2-3小時左右,會出現一個血糖下降到比基礎血糖值更低的狀況,而這個狀況就稱為 #血糖驟降。研究中的六種標準化飲食,每一種飲食都會出現血糖驟降的狀況,但是程度不同。
🌟本篇研究主要結果🌟
餐後2至3小時血糖驟降與餐後2至3小時的飢餓感、攝取下一餐的時間間隔、餐後3至4小時的熱量攝取、24小時總熱量攝取都有顯著的相關性。
也就是說,飯後2-3小時血糖驟降得越厲害,就會導致飢餓感更強、更快攝取下一餐、飯後3-4小時熱量攝取得更多,24小時的總熱量攝取也越高!!!
🌟營養麵包觀後感🌟
相信大家在生活中也會有體驗過,如果一餐裡面幾乎完全只吃碳水化合物,沒有搭配蛋白質、蔬菜等等,雖然飯後一下子飽足感就很夠,但也會在過了2-3小時之後,肚子就餓得咕嚕咕嚕叫,這個狀況也跟本篇研究的結果相符合。會讓飯後血糖上升得很快的飲食,有可能在血糖達到顛峰,下降之後,一下子又驟降得比平均值更低,這時候就會感到飢餓,然後就會想要找東西吃。所以我現在三餐都非常堅持要搭配足夠的蛋白質以及蔬菜,如果無法攝取到足夠蔬菜的狀況下(我的早餐通常不太會吃到蔬菜),至少也要吃到足夠的蛋白質。通常只要蛋白質足夠,就可以有比較長時間的飽足感。提供這篇有趣的研究以及個人的生活經驗給各位麵粉,希望在各位的減重路上有所幫助!
參考資料:
Wyatt, P., Berry, S.E., Finlayson, G. et al.Postprandial glycaemic dips predict appetite and energy intake in healthy individuals. Nat Metab 3, 523–529 (2021).
2. Berry S, et al. Personalised REsponses to DIetary Composition Trial (PREDICT): an intervention study to determine inter-individual differences in postprandial response to foods. 2020.
berry healthy 在 Tasty Japan Youtube 的最讚貼文
とってもヘルシーなスイーツをご紹介します!
バナナとアボカドをたくさん使ったチョコムースは滑らかでほんのり甘く、優しい味に仕上げました♪
素材の甘さをいかしたスイーツなので、ダイエット中でも罪悪感なしで食べれちゃいます!
ぜひ、作ってみてくださいね♡
ヘルシーチョコムース
2人分
材料:
バナナ 2本
アボカド(切っておく) 小1個
ココアパウダー 25g
バニラエクストラクト 小さじ1/2
メープルシロップ 小さじ4
塩 ひとつまみ
おすすめのトッピング:
チョコチップ
ベリー
ココナッツフレーク
ナッツ
カカオニブ
バナナ
グラノーラ
作り方:
1. フードプロセッサーにバナナとアボカドを入れ、かくはんする。内側の壁面に付いたものはへらで落とし、ココアパウダー、バニラエクストラクト、メープルシロップ 、塩を加える。滑らかになるまでかくはんする。
2. (1)をボウルに移し、ラップをかけて15〜30分冷蔵する。
3. ムースを2つの容器に分ける。好きなトッピングで飾って、完成!
===
Healthy Chocolate Pudding
for 2 servings
Ingredients:
2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
1/4 cup unsweetened cacao powder(25 g)
1/2 teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
TOPPING IDEAS:
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola
Preparation:
1. Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
2. Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15–30 minutes.
3. When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
4. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
berry healthy 在 Meiji Anorma Cook Youtube 的最讚貼文
สูตร Coconut Milk : ทำได้หลายรสราคาประหยัด
คลิปนี้มีรส
-กล้วย
-Matche Green Tea
-Strawbery Spicy
-Berry Mango
เพื่อนๆสามรถไปดัดแปลงสูตรเองได้เลยค่ะ กะทิไม่ใช่สาเหตุหลักจองความอ้วน ทานพอดีออกกำลังกายประจำรางกายก็เอาพลังงานไปใช้ได้เสมอจ้า
#healthydrinks #covidmenu #coconutmilk
ติดตาม "เมจิ อโณมา" ได้ที่...
YouTube : https://www.youtube.com/channel/UCJ1Ll7HQUtcfZHEIQ83EAEg
Facebook : https://www.facebook.com/healthymeijianorma/
Instagram : https://www.instagram.com/meiji_27anorma/
berry healthy 在 Sherry Go Sharing Youtube 的最讚貼文
I love to drink Matcha and #sharingiscaring have your tried the Matcharo Pro Plus Matcha Grains? I like to drink Matcha and I like the taste of it. Suitable for lactose intolerance individuals and vegetarian.
Provide the functions of antioxidant and strengthens immune system.
Detoxification and help in healthy digestions system.
Enhance memory and improves quality of sleep.
Better skin radiant & excellent revitalize drink during menstrual.
It is suitable for adults, elderly , pregnant woman and breastfeeding mothers.
ingredients: 18 Grains + 5 Green Sources
Unpolished brown rice, corn, soya bean, red rice, barley, mung bean, brown bean, garbanzo bean, almond, green bean, lotus seed, black soy bean, wheat berry, organic millet, black sesame, black glutinous rice, flaxseed
Matcha, Organic Wheat Grass, Organic Barley Grass, Water Lentil, Spirulina
High nutritious:
High Protein, High Calcium, High Dietary Fibre and source of iron.
The product is Non GMO, Whole Grains, Cholesterol free, Trans Fat Free, No preservative, low in calories, suitable for meat replacement.
It's 500g. Formualation of Japan.
?If you have concerns you may ask your doctor if you are suitable to drink or not. As not everyone the same.
.
#microinfluencer #Malaysia #sherrygosharing #proplusmatchagrain #matcharo #matcharomy #vegetarian #elderly #revitalizedrink #drinkgrains #energygrain
berry healthy 在 5 Diabetes Healthy Berry Fruits Choices - YouTube 的推薦與評價
In today's video, we'll show 5 Diabetes Healthy Berry Fruits Choices. These berries fruits are super healthy fruits for diabetes. ... <看更多>
berry healthy 在 15 Berries With Major Health Benefits - Pinterest 的推薦與評價
Nov 18, 2020 - Don't be berry blue, we are here to give you yummy and healthy smoothies. #healthbenefits #blueberryhealth #blueberries ... ... <看更多>
berry healthy 在 Berry Healthy | Facebook 的推薦與評價
Berry Healthy, Pauatahanui. 746 likes · 24 were here. Berryhealthy is a local family business, based in Paekakariki Hill Rd where we grow Blueberries,... ... <看更多>