{Recipe} Laksa Seafood Pancake
Inspired by the Korean kimchi pancake, this laksa seafood pancake is spicy and delicious thanks to New Moon Laksa Paste which is full of oomph and kick. I used the king top shell which is a good source of protein as it is actually low in fat and trans-fat free. Feel free to add prawns or squid to your liking.
Ingredients (Makes 2 large 20-cm pancakes)
2 Tb Sesame Oil
1 medium sized red pepper, sliced
2 stalks thai spring onion, cut into about 5-cm in length
1 New Moon Braised King Top Shell, cut each slice by half
1 cup all purpose flour
1/4 cup corn starch
40g New Moon Laksa Paste
200ml water (feel free to use coconut milk)
1 tsp white sesame, toasted
For the dipping sauce:
2 Tb soy sauce
2 Tb white rice vinegar
Method
1. In a large bowl, combine the flour, corn starch, water and laksa paste till well-combined. Add in spring onion, red pepper and braised king top shell slices.
2. Heat a nonstick or cast iron pan over medium high heat. Add 1 tablespoon oil and add the batter to the pan, spreading it in an even layer. Fry until browned on one side. Flip the pancake and continue to cook until browned on the other side.
3. Assemble the dipping sauce by combining the sauce ingredients in a small bowl. Serve alongside the pancake.
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同時也有7部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,I have done my Botox and Fillers Injection at ClearSK Aesthetics and it’s time for my final verdict. Do I recommend them? Was it worth it? Please chec...
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Yes, you can tell I love my dessert hot soup aka tong shui. I am a Cantonese ma and I did grow up having amazing tong shui from my Poh Poh and Mom. Hong Kong has the best tong shui places which I can't stop thinking about. Here is one which I make the best and very often for my team and friends. It is Fu Chuk Yi Mai Tong Shui. Fu Chuk means beancurd. Yi Mai means Barley. All the elderly always tell us to consume this soup more, so that we will have good complexion and fairer skin. When I was pregnant, my Mom and Aunt cooked this very often for me too. Hopefully my babies will come out pretty fair. LOL. I just love the taste of it. Don't care if I will be fair. I prefer my skin colour now anyway. I can never find a good one in town, hence I cooked myself. Over the years, I have changed and added soya milk and corn to the soup base. Thanks to my Aunt who showed me once in one of her tong shui. U will fall in love with this one. Trust me.
Ingredients for 8 pax/ 4litres :
. 100 g barley
. 30 pcs ginkgo nuts, remove shell and skin
. 2 sheets of flat beancurd skin
. 2 dried beancurd sticks
. 5 to 6 pcs pandan leaves
. 1 pack of bee rock sugar (up to individual taste) or any sugar
. 2 litres of water
. 15 hard boiled quail eggs, remove shells
. 2 litres of sugarless soya milk
. 1 whole corn (just the kernels) or 1 can
The benefit of this tong shui : Ginkgo nut consumption lowers cholesterol levels. Barley is a particularly rich source of fiber, molybdenum, manganese and selenium. Barley packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease. Fu Chuk and soy are like tofu, they are high in protein, low fat, high fibre and rich in vitamins and minerals such as B vitamins and magnesium. Quail eggs are a great source of protein. It contains large amounts of vitamin C and vitamin A, which can help neutralize free radicals and protect your health. Corn can aid with digestion, it has zinc, magnesium, copper, iron and manganese. Wow, it is a bowl of fantastical soup! Enjoy guys.
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best protein source 在 Beloved888 Facebook 的精選貼文
Start my healthy diet with @amazingrazemy. The best source of fibre and protein. After a good workout, I ❤️ mix Amazin' Minis: On-The-Go with my favourite fruits and yogurt. How about Banana Bread flavors? Small packaging, tasty flavour and it easy to carry and enjoy anytime.
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@amazingraze.co @amazingrazemy @ Kuala Lumpur, Malaysia
best protein source 在 DJ Macky Suson Youtube 的最讚貼文
I have done my Botox and Fillers Injection at ClearSK Aesthetics and it’s time for my final verdict.
Do I recommend them? Was it worth it?
Please check out this video.
You can also watch the entire consultation and procedure here:
https://youtu.be/UaSY12wxKhQ
Tag a friend who is looking for botox and fillers injection recommendations.
Botox is a drug that weakens or paralyzes muscle. In small doses, it can reduce skin wrinkles and help treat some muscle conditions.
Botox is a protein made from botulinum toxin that the bacterium Clostridium botulinum produces. This is the same toxin that causes botulism.
Botox is a toxin, but when people use it correctly and in small doses, it has a number of medical and cosmetic uses.
Botox injections are probably best known for reducing skin wrinkles. Botox can also help treat crossed eyes, eyelid spasms, excessive sweating, and some bladder disorders.
In this article, we will explain how Botox works, its uses, possible risks, and side effects.
Source: https://www.medicalnewstoday.com/articles/158647
Dermal fillers, also known as injectable implants, soft tissue fillers, or wrinkle fillers are medical device implants approved by the Food and Drug Administration (FDA) for use in helping to create a smoother and/or fuller appearance in the face, including nasolabial folds, cheeks and lips and for increasing the volume of the back of the hand.
Source: https://www.fda.gov/medical-devices/cosmetic-devices/dermal-fillers-soft-tissue-fillers#:~:text=Dermal%20fillers%2C%20also%20known%20as,lips%20and%20for%20increasing%20the
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Subscribe to my channel : http://youtube.com/linoralow
Showing you how to cook an easy salmon recipe without using oil!
Salmon is one my favourite go to protein sources. High in Vitamin B12 for energy production, source of Omega 3-s that your body cannot make so you need it from food, source of potassium and selenium. It's a nutritional powerhouse!
Here i got my salmon from a local company called @my.meatbox that just started so giving some love to them providing a good meat delivery! for 4 piece of salmon and 4 bigggg piece of mackerel altogether RM99. I would top it off with the lamb or the grass fed beef boxes.
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best protein source 在 Ah Chan’s Kitchen 阿泉上菜 Youtube 的精選貼文
Soy milk is the best source of protein ! For those who are lactose intolerance, soy milk would be your best choice.
Ingredients:
1 bowl soybean
(Soak overnight)
1 litter of water
3-4 pandan leaves
2-3 slice ginger (optional)
1/4 bowl sugar (or brown sugar )
best protein source 在 The 8 Best High-Protein Foods, According to a Dietitian 的相關結果
8 Best High-Protein Foods · 1. Lean Beef · 2. Chicken · 3. Salmon · 4. Eggs · 5. Peanut Butter · 6. Pasta · 7. Cottage Cheese · 8. Lentils. ... <看更多>
best protein source 在 10 best sources of protein - BBC Good Food 的相關結果
High-protein foods · 1. Eggs · 2. Milk · 3. Yogurt · 4. Fish and seafood · 5. Chicken and turkey · 6. Soya · 7. Nuts and seeds · 8. Pork. ... <看更多>
best protein source 在 16 Foods for High Protein Meals - Healthline 的相關結果
Healthy sources of protein include eggs, nuts, lean meats, fish, dairy, and certain grains. What we think of as “protein” is actually a large ... ... <看更多>