Search
BlueMonday 來給你一點電力⚡️
超級可愛的寶可夢集點要來啦！
有皮卡丘造型抱枕還有大集合還有卡牌款🤩🤩
小火龍卡牌滑鼠墊（好像有點給他太帥！）
快點拿出你的卡牌～
我們來決一死戰吧😎
我也是當年凌晨還在公園抓寶可夢呢！
Pokémon Go ⚡️⚡️
哪裡預購？
這邊預購！
@7eleventw
-
#7eleven #7eleventw #pokemon #pokemongo #寶可夢 #小七限定
【轉季養生法】你身體哪部份最先感受到秋意？
⭐秋季宜早睡早起斂陰養氣
⭐適量吃酸味食物能生津有助潤燥
#星期一踢走BlueMonday
入秋後的身體反應
立秋過後，有否感到一點「燥」意？秋天屬金，金主肺，秋氣與人體的肺氣相通，肺為嬌臟，喜潤惡燥，而「燥」為秋季的主氣，秋燥最易傷肺，容易引起呼吸道問題，例如鼻黏膜、嘴唇、口腔感到乾燥、氣管不適、流鼻血，亦容易引起燥咳，伴隨症狀為喉嚨乾痛、無痰或少痰（質黏難吐出）、痰有血絲等。
中醫理論認為「肺主皮毛」，秋燥亦容易令皮膚乾燥、乾裂、痕癢甚至敏感，或者引起濕疹發作。而「肺與大腸相表裡」，秋燥亦會引致大便乾結甚至便秘症狀。
對付秋燥，一字記之曰：潤！適量進食有滋陰潤燥功效的飲食，例如雪梨、雪耳、花旗參、百合、芝麻、蜂蜜、枇杷、石斛、杏仁、海底椰、玉竹、沙參等。避免熬夜、進食辛辣、煎炸食物，以免加速耗損身體津液。亦要減少進食薑、蔥、蒜、辣椒等辛辣發散之物，以避免耗散陽氣。不忘每日飲米水，強健脾胃功能，才能有效吸收食材中潤肺滋陰的功效。
✔推介米水：桂花梨米水（期間限定）
材料：紅米、白米、桂花、梨
功效：減壓潤膚。紓緩皮膚乾、聲音沙啞、煩躁。
售價：$15/包，$180／箱（每箱12包）
🛒全線 CheckCheckCin 米水茶飲分店有售：
上環店｜上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店｜銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店｜東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店｜尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店｜元朗朗日路8號形點II A262a號舖
將軍澳店｜將軍澳唐德街9號將軍澳中心地下G91號舖
歡迎 Facebook inbox 或 WhatsApp 訂購：
Facebook: http://bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Body’s reaction going into fall
Do you feel a little ‘dry’ in the beginning of autumn? Autumn belongs to the element of gold, and gold manages the lungs. When autumn’s qi interacts with the qi in the human lungs, which is a moist-loving delicate organ, and the dryness can affect the lungs the most. This will lead to breathing problems such as dryness in the nasal mucosa, lips and oral cavity, breathing discomfort, nose bleeding, dry cough. Other accompanying symptoms are dry and painful throat, the absence or small amount of thick gooey phlegm, and blood-streaked phlegm.
According to Chinese Medicine theories, lungs are the master of the skins and hair, autumn dryness often leads to dry, cracked, and itchy skin and even causes skin sensitivity as well as eczema. ‘Lungs and large intestines have an interior-exterior relationship’, autumn dryness might also cause symptoms like dry stool and even constipation.
To combat autumn dryness, remember one word – moistness! Consume an appropriate amount of food that can nourish the yin and relieves dryness, such as pear, snow fungus, American ginseng, lily bulb, sesame, honey, loquat, dendrobium, sweet almond, sea coconut, polygonatum root and glehnia root.
Avoid sleeping late; avoid eating spicy and deep fried food, to prevent fluid loss. Limit the intake of spicy ingredients such as ginger, onion, garlic and chili, to avoid exhausting the yang energy. Drink rice water on a daily basis, as it can strengthen the functions of the spleen and stomach, which in turn can improve the absorption of the essence of ingredients, and moisten the lungs as well as nourish the yin.
✔Rice Water Recommendation: Osmanthus & Pear Rice Water (Limited Edition)
Ingredients: Red rice, white rice, osmanthus and pear
Relieves stress and moistens skin. Suitable for dry skin, voice coarseness and irritability.
🛒CheckCheckCin shops
Sheung Wan｜G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay｜Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo｜Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui｜Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long｜Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O｜Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
Facebook: http://bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #陰虛 #咳嗽 #喉嚨痛 #濕疹
🖤#BlueMonday限定🖤
【關注送購物金】
免費領👉https://lihi1.cc/s809g/就差你一個了
🛒滿百即可使用唷!!
⚠️領取上若有任何問題
請使用蝦皮聊聊告訴小編唷！^_<
-
#羽中也太帥
#認同幫我刷一排愛心❤❤❤❤❤
#MAD官方旗艦店 #余文樂電競潮牌 #MADTEAM
