คอร์ส FIT TRANSFORM MEMBER
ได้โปรแกรมใหม่เจ๋งๆ ออกใหม่ทุกเดือน (เหมือนได้ Ebook เดือนละเล่ม)
มี Online Workshop ทุกสัปดาห์ ลงลึกโภชนาการ Anatomy
อยากรู้อะไร ท่าไหนเล่นถูกผิด กินอะไรดี โพสถามได้ทุกวัน
และมี “Good Question” แบบนี้ให้อ่านเพียบ
🔥 สมัครง่ายมาก ทัก Inbox มาหาแอดมินได้เลยตอนนี้
ราคาพิเศษช่วงนี้เท่านั้นเดือนเเรก 900 บาท *
เดือนต่อไปเพียง 499 บาท/เดือน (ตกวันละ 16 บาท)
-----
สปอยเนื้อหาเเต่ละเดือน
✨OCTOBER PROGRAM Upper Body PUSH กล้ามอก ไหล่
✨NOVEMBER PROGRAM: Upper Body Pull กล้ามหลัง ก้น
✨DECEMBER PROGRAM: Corrective Exercise เตรียมร่าง รับปี 2022
-----
สอบถามข้อมูลเพิ่มเติม
☎️ โทร. 099-613-4502
💬 Line: @fitjunctions หรือ https://lin.ee/fW4S6Lc
同時也有1063部Youtube影片,追蹤數超過7萬的網紅FABIO GRANGEON 法比歐,也在其Youtube影片中提到,Hi guys, So here we go for another quarantine! I'm in HongKong to film a travel show for TLC, and must do a two weeks quarantine (3 weeks if you are n...
「body fit」的推薦目錄:
- 關於body fit 在 Fit Junctions Facebook 的最佳貼文
- 關於body fit 在 Facebook 的精選貼文
- 關於body fit 在 Facebook 的最讚貼文
- 關於body fit 在 FABIO GRANGEON 法比歐 Youtube 的最佳貼文
- 關於body fit 在 May Fit Youtube 的精選貼文
- 關於body fit 在 西川 瑞希 Youtube 的最佳解答
- 關於body fit 在 健康餐和測評|Body Fit 健康盒X Just Kitchen|Gear Box 營養 ... 的評價
- 關於body fit 在 貪吃鬼蜜蜂- 【Body fit健康-Just kitchen】... | Facebook 的評價
- 關於body fit 在 5 Simple Asanas to Practise Everyday to Keep Your Body Fit ... 的評價
body fit 在 Facebook 的精選貼文
Hey! Recently, I’m into juicing to boost my immune system, detox, and nourish my body with nutrients. With Hurom latest H200 Slow Juicer Easy series now I can enjoy my daily pure fruit juices in a simpler, easier, and fastest way. Get Healthy with Pure Juice!
.
I love its Easy Clean chamber set with the Self-Feeding hopper, which now has an even larger inlet that I can add fruits and vegetables even when the juicers is running. Less prep-time and less cleaning mean more time to enjoy fresh-squeezed juice. Perfectly fit into my busy lifestyle.
.
Besides, I like its ergonomic and compact design with easy assembly allows provides a more seamless juicing experience at home. Usually, I will start my day with a glass of fresh-squeezed juice as part of my breakfast. After my workout I love to rehydrate and replenished my body with juices too. Juicing has help to improves y overall well-being especially my skin complexion and digestion.
.
If you are planning to get a slow juicer, Hurom H200 is perfect because it’s easy to operate, fast, compact, and now comes with 12 months instalment plan with 0% interest when you use my promo code【 HUROM001 】Just contact this number 01155593563 and mention my code.
.
Hurom AnyMeta
#HUROMSquad #H200 #hurommalaysia #slowjuicer #slowjuice #juice #juicer #huromlife #madeinkorea #natural #family #friendlyuser #kellyskitchen
body fit 在 Facebook 的最讚貼文
One of my concerns when workout during period is that I constantly worry about leakage and staining. Recently a friend introduced me to this 2-in-1 SELENACARE Period Underwear that provides comfortable leak-proof protection and a sustainable alternative to disposable sanitary products. ✨✨
.
The ultra-thin, stretchable, and breathable material made from SELENAtec multi-layered fabric technology from Austria is so comfortable and secure. It is so thin that it feels barely there - no more worry about visible pad outline when I wear body hugging leggings during my workout. 😍😍
.
It available in satin black color and there are 2 designs ~ classic and hipster. Other than the difference in lace pattern whereby the Hipster is geometrical vs the Classic is floral, another difference is at the cutting.
.
The Hipster has a wider coverage from the waist to hip area whereas the Classic has a wider cut-out at the thigh area. Both are equally comfortable, if you are wearing low cut jeans, pants, or skirts the hipster fit in perfectly. 🥰🥰
.
It’s a trendy panty with modern lace, it is perfect for light and moderate menstrual flows. While it can absorb up to 25ml fluid. On the 2nd or 3rd of my period I wore it for half a day when I go out or workout. Initially, I am a bit sceptical to wear it when I go out but after I tried it then it’s a total relieve. 🤩🤩
.
This underwear consists of a wicking top layer which quickly absorbs fluids and draws moisture away from the skin surface, providing relief from dampness and keeping your dry. 👌👌
There is no discomfort plus the antibacterial is integrated into the top two layers which prevent unpleasant orders and bacterial growth.
SELENACARE Period Underwear can be used up to 50 washes and its now available at PinkRabbit more info at pinkrabbit.com.my
#periodunderwear #pinkrabbitmy #selenacare #womensstuff #kellylifestyle
body fit 在 FABIO GRANGEON 法比歐 Youtube 的最佳貼文
Hi guys,
So here we go for another quarantine! I'm in HongKong to film a travel show for TLC, and must do a two weeks quarantine (3 weeks if you are not fully vaccinated). I've decided to use this time to get back in shape after putting on some weight during my trip back to France.
So I'm sharing with you my daily routine which helped me to lose around 4% body fat in two weeks, put me back in shape and helped me to feel good!
Enjoy!
If you enjoy this video please drop a like, subscribe to my channel and share your feedback with a comment! Thank you !
Video shot with Canon R5 & Canon G7 X MIII
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 !
![post-title](https://i.ytimg.com/vi/4PtH8igLoW4/hqdefault.jpg)
body fit 在 May Fit Youtube 的精選貼文
嗨大家好我是May~ 今天要帶來一套高強度的下肢燃脂訓練! 主要針對我們的下半身肌群,以及腿部的伸展。這套運動帶有跳躍、提高心率的動作、不需任何器材徒手即可完成 !
.
Today I’m showing you guys a 15min high intensity lower body workout
This workout mainly targets our lower body strength
There will be some jumping exercises in the middle to raise up your heart rate.
No equipment needed in this workout. Only using bodyweight.
.
在開始今天的訓練之前,想跟大家推薦專為女性設計的健身app- Nuli app :
優美精緻的介面 有客製化的居家/健身房課表 可依個人狀態選擇初階/進階菜單
還有省時訓練以及每週挑戰 讓運動充滿動力來源!
在臉書社群中更有上千萬女性分享自己的運動旅程 彼此互相加油打氣 跟著我們一起加入 Nuli community 吧:) (加入享十四天免費試用) ▶http://join.nuli.app/may_youtube
Before starting the workout ,I’m introducing a great app , Nuli app, which is specially designed for women.This app has beautiful interface. Moreover, there are diverse home and gym workouts you can choose from. Even you are just a beginner or an intermediate/ advanced trainer, you can easily fine workout that suits you. come join us! download it here ▶http://join.nuli.app/may_youtube
.
追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
.
15分鐘下肢燃脂高強度訓練(含伸展)
以下動作每個40秒休息20秒
High knee pause
Lateral squat jump
Alternative Squat walks
Lunge pauses high knee
Lunge pauses high knee
Split squat jump
Alternative side lunge
Alternative overhead squat
X cross jumps
Single leg deadlift hold (right)
Single leg deadlift hold (left)
Squat pauses starfish jump
.
Music by Axl & Arth - Rather Not - https://thmatc.co/?l=2E0F2D46
Music by GoodNight the Satellite - Supernova - https://thmatc.co/?l=30FD9872
Music by Eric Reprid - Lil Uzi - https://thmatc.co/?l=D5D9787F
Music by Eric Reprid - Young - https://thmatc.co/?l=0504D90D
Music by Lavengro - Love Me - https://thmatc.co/?l=EA8204B0
Music by Cael Dadian - but i love you - https://thmatc.co/?l=EB943B1A
Music by Kevatta - azurea - https://thmatc.co/?l=9C0556BF
Music by Kevatta - what we had was real - https://thmatc.co/?l=9218C022
![post-title](https://i.ytimg.com/vi/QF_HHbTIHlE/hqdefault.jpg)
body fit 在 西川 瑞希 Youtube 的最佳解答
今回は、最近のお気に入りと購入品の紹介をしました(^^)
前々から使っていたのもあるけど、8月特に買ってよかったと思えたものをアップしました!
参考になれば嬉しいです❕
ONE PIECE…
https://www.cheriemona.jp/fs/cheriemona/80215542
【DIRECTOR/PRODUCER】
▪︎Cherie Mona
https://www.cheriemona.jp/ec/sp/
▪︎MIiI
https://miii-shop.jp/
【SNS】
▪︎OFFICIAL SALON
https://mizuki-nishikawa.com
▪︎Instagram
https://www.instagram.com/mizuki_nishikawa_/
▪︎Twitter
https://twitter.com/mizukitty921116
▪︎LINE BLOG
https://lineblog.me/mizukitty/
【ITEM】
▷[aussi]Brass hairpin :gold / ¥3,740
▷[POLENE]Number Seven Mini Camel textured / ¥40,400
▷[Dr.Vranjes]MELOGRANO 250ml / ¥7,920
▷[SINN PURETE]Room & body fragrance Purification of Mind / ¥3,905
▷[ALBION]EXCIA body refirming / ¥4,400
▷[Emur]U MOIST POWDER RELAX TIME ラベンダー・ジュニバーの香り / ¥2,750
▷[KERASTASE]DISCIPLINE OLEO-RELAX / ¥4,180
▷[CYDEN]SMOOTHSKIN pure fit / ¥46,200
▷[SHIRO]TAMANU ESSENCE PRIMER / ¥5,500
00:00 オープニング
00:36 No.1
01:43 No.2
02:51 No.3
03:48 No.4
05:07 No.5
06:04 No.6
06:55 No.7
08:05 No.8
08:56 No.9
10:35 No.10
11:31 エンディング
#お気に入りアイテム
#購入品紹介
#HAUL
![post-title](https://i.ytimg.com/vi/P0S7lg2lRew/hqdefault.jpg)
body fit 在 貪吃鬼蜜蜂- 【Body fit健康-Just kitchen】... | Facebook 的推薦與評價
【Body fit健康-Just kitchen】 地址 :10491台北市中山區八德路二段210巷10號1F 捷運 :忠孝復興站營業時間⏰:11:00~22:00 電話☎️:0287719090 - 美味 ... ... <看更多>
body fit 在 5 Simple Asanas to Practise Everyday to Keep Your Body Fit ... 的推薦與評價
Yoga Tips: 5 Simple Asanas to Practise Everyday to Keep Your Body Fit And in Shape. Practise these yoga poses to keep illness and disease at bay. ... <看更多>
body fit 在 健康餐和測評|Body Fit 健康盒X Just Kitchen|Gear Box 營養 ... 的推薦與評價
... <看更多>