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Recipe at: http://www.themeatmen.sg/braised-beef-brisket-with-daikon

The ever-popular dish of Braised Beef Brisket with Daikon is a favourite in Chinese cuisine. Not only is it super tasty, it’s also really easy to make in the comfort of home too!

Succulent beef brisket, beef tendon and daikon cooked to perfection, drawing in all the flavours from the spices added, makes the flavour just so irresistible. Perfect to go with an additional bowl of rice!

#themeatmensg #zichar #pressurecooked #wmf #perfectpro #beefrecipe #flavourbomb

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Recipe at: http://www.themeatmen.sg/braised-beef-brisket-with-daikon

The ever-popular dish of Braised Beef Brisket with Daikon is a favourite in Chinese cuisine. Not only is it super tasty, it’s also really easy to make in the comfort of home too!

Succulent beef brisket, beef tendon and daikon cooked to perfection, drawing in all the flavours from the spices added, makes the flavour just so irresistible. Perfect to go with an additional bowl of rice!

#themeatmensg #zichar #pressurecooked #wmf #perfectpro #beefrecipe #flavourbomb #wmfsg

P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!

Full Recipe: http://themeatmen.sg/braised-beef-brisket-with-daikon

The ever-popular dish of Braised Beef Brisket with Daikon is a favourite in Chinese cuisine. Not only is it super tasty, it’s also really easy to make in the comfort of home too!

⬇️⬇️English recipe follows⬇️⬇️
炆牛筋牛腩：

材料：
牛肋條1磅
牛筋1 1/2磅

調味料：
柱候醬1湯匙
生抽1湯匙
雞粉1茶匙
冰糖2粒
果皮1個
八角3粒

處理：
1. 煲滾一鑊水，放入牛肋條。
2. 浸軟果皮。
3. 再放牛筋與牛肋條一同出水。
4. 加入2湯匙花雕酒除羶味，煲5分鐘。
5. 倒去水分，逐件洗乾淨，擎乾水。

烹調：
1. 白鑊燒熱，轉中慢火。
2. 放牛肋條，去羶味。
3. 放果皮及八角。
4. 加入水分，蓋過肉面。
5. 放牛筋。
6. 加入冰糖、雞粉、豉油及柱候醬。
7. 水滾起，轉中慢火，不要打開蓋，炆40分鐘。
8. 熄火，焗15至20分鐘。
9. 開大火翻熱後，可以上碟。

Braised beef ribs and beef tendon:

Ingredients:
Beef ribs 450g
Beef tendon 680g

Seasoning:
Chu hou paste 1 tbsp
Light soya sauce 1 tbsp
Chicken powder 1 tsp
Rock sugar 2 Nos.
Dried orange peel 1 No.
Star anise 3 Nos.

Steps:
1. Boil up a pot of water, put beef ribs in pot.
2. Soften dried orange peel with tap water.
3. Put beef tendon with beef ribs right now.
4. Put 2 tbsp hua tiao chiew to remove unpleasant smells and tastes. Boil for 5 minutes.
5. Pour away water. Rinse beef one by one thoroughly. Hang dry.

Steps:
1. Heat up wok turn to medium~low flame.
2. Put beef ribs to remove unpleasant smells and tastes.
3. Put dried orange peel and star anise.
4. Pour boiled up water up to surface of beef.
5. Add beef tendon.
6. Put rock sugar, chicken powder, light soya sauce, and chu hou paste.
7. Turn to medium~low flame when water boils up. Keep the lid shut, braise for 40 minutes.
8. Turn off fire, just keep warm for 15 to 20 minutes.
9. Reheat at high flame. Complete. Serve.

?炆牛筋牛腩 重點?
1. 大滾水 煲五分鐘 清洗乾淨 去除騷味
2. 加入果皮(一果) 提升牛腩香味
3. 加入冰糖 令牛腩容易炆淋
4. 炆焗過程中 切勿打開蓋
避免(流失火喉)難炆淋

材料
牛肋條(1磅) 牛筋 (1.5磅)
Beef ribs (450g) Beef tendon(670g)

調味料
柱侯醬(一湯匙) 冰糖(兩粒)
生抽 (一湯匙) 果皮(一果)
雞粉 (一茶匙) 八角(三粒)

Chu Hou Paste (1tbsp)
light soya sauce (1tbsp)
Chicken powder (1tsp)
crystal sugar (2pcs)
Peel (1)
star anise (3pcs)

炆牛腩(碎腩)
https://youtu.be/To7KVPRUqTY

蘿蔔炆牛展https://youtu.be/KtK2DjES6qo

咖哩牛腩https://youtu.be/ZkqbNuX2Hro

我仲有750多條片?全部可以睇曬?https://goo.gl/cuyAZa

【#妙用蘇打粉?西蘭花炒牛肉】成日覺得西蘭花好難洗得乾淨？蘇打粉幫到你❗️只要輕輕落少少?就可以洗走蔬菜裡面嘅農藥殘留物?係炒肉嘅過程入面用，仲會令肉質口感變得更軟?用處多多?記得快啲買返盒試下啦??
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這是帶點川味的紅燒牛腩做法，加了辣豆瓣醬及花椒。其中好吃的撇步就是醬料要經過炒過，香氣才會出來喔。

「營養師的貼心小叮嚀」-by 陳小薇營養師

毎百公克牛腩熱量約330大卡，蛋白質約14.8公克，脂肪含量約29公克，通常是位在牛腹帶有筋、肉、油花的鬆軟肉塊，適合燉煮入味，而這道料理紅燒牛腩，使用許多香辛料蔥、薑、胡椒及辣椒，透過這道料理，介紹薑裡的特殊營養成份，薑辣素（Gingerol）及薑烯酚（Shogaol），能夠加速血液循環、溫暖身體、促進發汗，同時，刺激胃液分泌、興奮腸道、幫助消化的功能。
營養師貼心小叮嚀，因為牛腩脂肪含量較高，需要注意適量攝取，避免熱量超過毎日飲食建議，而料理中的紅蘿蔔及白蘿蔔，則建議多攝取補充膳食纖維，另外，紅蘿蔔也能提供β-胡蘿蔔素來源，辣豆瓣醬以及醬油用量可以酌量減少，讓料理的鈉含量減少；除此之外，整體飲食也建議搭配深綠色蔬菜，增加飲食的均衡比例喔！

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Ingredients:

400g beef brisket
1 white reddish
1 carrot
4~5 pieces of ginger
2 chilies
2 green onions
3~4 dried chilies

2tbsp spicy bean sauce
2tbsp soy sauce
2大匙 2tbsp ketchup
3tbsp shaoxing wine
1tbsp sugar candy
Water ( to cover everything )
Sichuan pepper
1tsp salt

-----------------------------------------------
食材：

牛腩400g
白蘿蔔1條
紅蘿蔔1條
薑片4~5片
辣椒2條
蔥2支
八角 2個
花椒 適量
乾辣椒3~4條

調味料：
辣豆瓣醬 2大匙
醬油 2大匙
番茄醬 2大匙
紹興酒3大匙
冰糖 1大匙
水蓋過食材高度
鹽1小匙

1.牛腩切段入鍋煎至焦香
2.拍過的蔥段、蔥片下鍋炒香之後下八角及乾辣椒拌炒
3.放入調味料，將調味料的香氣炒出來後加入冰糖、紹興酒
4.加水至食材高度，再放入辣椒
5. 煮一下加入紅白蘿蔔之後加入少許鹽及花椒
6.加蓋悶煮一個小時即可

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#燉牛肉 # beef_brisket #beef_recipe