近年環保意識升高,不僅「減碳」的概念漸植人心,許多人也慢慢注意到減少廢棄物,注重環保的生活方式。自己準備購物袋,可以重複使用的餐具吸管,甚至自己攜帶容器裝盛食物飲料。即使必須購買物品,從包裝到物品本身也都是可回收再利用。如果朋友也想從自己生活做起,在環保上盡一點心力。在Williamsburg的一家「零浪費」生活用品店Package Free,不僅是選購相關物件的好地方,光是來這裡逛逛,也可以得到很多啟發,讓自己更知道可以在日常生活什麼地方做起,盡量減少資源浪費。
Package Free是由一位年輕女部落客Lauren Singer所創立,她的部落格便是用身體力行的方式來推廣「零浪費」的生活。同時她也是環保洗衣粉品牌 The Simply Co. 的創辦人。
Package Free店裡的擺設就很有Williamsburg文青極簡的風格。販售的東西多以先前提到,鼓勵重複使用,不產生垃圾概念為主的物件。除了老闆自己品牌The Simply Co.的環保洗衣粉外,也有保養品。有趣的是販售方式是以Bulk Sale為主。就是客人可以帶自己的容器來裝。就像去油行打油,食品店裝醋一樣。
也有讓人懷舊的不鏽鋼便當組,甚至有不鏽鋼的刮舌器以及許多原木材料的生活器物。Package Free是一個生活概念店,當你從媒體或朋友間一直聽到要過有環保意識的生活,卻不確定可以從何做起,那就來Package Free逛逛,就會有所啟發了!
Package Free: 137 Grand Street, Brooklyn.
同時也有5部Youtube影片,追蹤數超過2萬的網紅Anh Minh,也在其Youtube影片中提到,Buying in bulk sometimes is not a good thing. Especially when it’s frozen and you have no freezer space. Had to defrost everything and package it up a...
「bulk package」的推薦目錄:
- 關於bulk package 在 NYDeTour Facebook 的最佳貼文
- 關於bulk package 在 Kai Liu Fitness Facebook 的最佳解答
- 關於bulk package 在 Kai Liu Fitness Facebook 的最讚貼文
- 關於bulk package 在 Anh Minh Youtube 的精選貼文
- 關於bulk package 在 Chloe Ting Youtube 的最佳貼文
- 關於bulk package 在 ochikeron Youtube 的最佳貼文
- 關於bulk package 在 ProGet - Bulk nuget package import | Level Up 的評價
- 關於bulk package 在 Bulk package updates using Conda - Stack Overflow 的評價
bulk package 在 Kai Liu Fitness Facebook 的最佳解答
Just some off-season gains in the works 🙆🏻♂️🙆🏻♂️. A couple more days of going hard on the bulk (training twice a day and eating over 3000 calories) before I restart my prep at 18 weeks out ✌️.
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❗️ If you're in the HK area you can save 15% off your entire order at @myproteinhk. Just click http://bit.ly/2iddWED and use "KAI15" at checkout ❗️
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ONLINE COACHING at www.kailiufitness.com
☑️Tailor Made Meal Plan (Beginner/Advanced)
☑️Tailor Made Workout Plan (Beginner/Advanced)
☑️30 Day Shred Plan
☑️Full Coaching Package (8/12 weeks)
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▫️ Instagram: @kailiufitness
▫️ Twitter: @kailiufitness
bulk package 在 Kai Liu Fitness Facebook 的最讚貼文
💯Make your passion your purpose 💯.
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What up fam, so the official dates for my show just got released and it turns out that I have a bit more time than I thought. I'm basically going to go balls to the walls with the bulk for another 1.5 weeks to try and bring up any weak areas as much as I can, then I will start my prep with 18 weeks left till show day. Hope everyone has a safe and fun Friday night!
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❗️ If you're in the HK area you can save 15% off your entire order at @myproteinhk. Just click http://bit.ly/2iddWED and use "KAI15" at checkout ❗️
•
ONLINE COACHING at www.kailiufitness.com
☑️Tailor Made Meal Plan (Beginner/Advanced)
☑️Tailor Made Workout Plan (Beginner/Advanced)
☑️30 Day Shred Plan
☑️Full Coaching Package (8/12 weeks)
•
▫️ Instagram: @kailiufitness
▫️ Twitter: @kailiufitness
bulk package 在 Anh Minh Youtube 的精選貼文
Buying in bulk sometimes is not a good thing. Especially when it’s frozen and you have no freezer space. Had to defrost everything and package it up all over again so it would fit in the freezer. Then cook a bunch of it so it wouldn’t go bad. At least I don’t have to cook for a few days. Hope everyone will enjoy my food for a couple days.
My Amazon Storefront: www.amazon.com/shop/anhminh
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bulk package 在 Chloe Ting Youtube 的最佳貼文
Another what i ate this week video! This is the 3rd week of Intermittent fasting. I talked about when I take BCAA and also recorded a Booty workout for you guys!
Intermittent Fasting Informational Video + Before and After Results: https://youtu.be/yhJhKZnqjKA
Previous What I Eat In A Week!: https://youtu.be/ACa5BsHvC2E
Below are some recipes. Some are really simple so I didn't include them in here. Let me know if there is any specific recipes you want and I'll add it down here.
Recipes:
Chia Seed Pudding (serves 2)
60g of Chia seeds
1 Large Mango (around 300g) - Puree it using a food processor
1 1/2 cup of Almond Milk (or more if you like to)
1 teaspoon of Vanilla Extract
Dash of Cinnamon Powder
I made the Chia seed pudding first. Let it set for about 10 minutes. then pour it into a cup/jar.
Green Curry Chicken
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100g of the Green Curry Paste
1 can of Coconut Milk (400ml)
1kg of Chicken Thigh
3 Zucchinis
2 Broccolis
1 or 2 Red Bell Peppers
1 tablespoon of Coconut oil
I fry the paste with coconut oil first, then I add chicken thigh to the pan. Then add red bell peppers and zucchini, and then coconut milk.
Simmer for about 20 minutes or so then add broccolis as broccolis cook really fast. Let it simmer for another 5 minutes and you're done.
Super EASY and tasty! Now I think about this is probably my fav dish of the week
Chorizo Cous Cous
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2 Chorizos (200g)
250g of dry Israeli Cous Cous (Boil it for about 10 minutes)
800g - 1kg of Pumpkin
2-3 Zucchinis (around 300g)
1 Red Bell Pepper
1 Yellow Bell Pepper
Cut vegetables into 2cm cubes . Roast pumpkins for about 20 minutes, Roast zucchinis and Bell Peppers for about 15-20 minutes.
Now boil the cous cous for about 10 minutes. While waiting pan fry cut up chorizos for about 3-5 minutes.
Drained the cous cous and add it to the pan. Add some dried parsley, salt and pepper.
Once all the vegetables are cooked. Mix all the ingredients together! Thats it!
Chicken Quinoa with Asparagus (I just realised that I made a typing error in the video. It was not salmon, It was chicken breast!)
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1/2 cup of Quinoa (or less)
100g of Aspragus
Grilled Chicken Breast (I usually make them in bulk. So make according to how many you want to eat)
Follow the instructions on the quinoa package. Cook it for around 25 minutes.
Now season chicken breast with paprika, ginger, cayenne pepper, salt and then fan grill it for around 10 minutes at 200 degree celsius (395 degree fahrenheit)
Once your quinoa is cooked. Pan fry asparagus with some coconut oil and salt. It will take about 5 minutes or so for it cook. Then add quinoa in the pan and mix it!
Acai Berry Smoothie with loads of dried fruits and fresh fruits and nuts! (add your favourite toppings)
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2 frozen bananas (usually around 150g-200g)
1 acai berry pack
Almond milk (I just eyeball it)
Blend it and top it off with your favourite fruits, nuts, seeds, coconut flakes, etc.
Sashimi Salad
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100g of Salmon Sashimi
20g of Japanese seaweed salad
Salad leaves
Tomatoes
20g of Scallop salad
Japanese egg (sweetened egg)
Tobiko
Japanese picked ginger
Just adjust the ingredients portion to your liking!
bulk package 在 ochikeron Youtube 的最佳貼文
♥My COOKBOOK available WORLDWIDE レシピ本もよろしくね♥
http://www.amazon.co.jp/gp/product/4046014822/ref=as_li_ss_tl?ie=UTF8&camp=247&creative=7399&creativeASIN=4046014822&linkCode=as2&tag=shopping072-22
How to Order My Cookbook from Amazon Japan:
https://www.youtube.com/watch?v=mWsrMmA7AnI
You want to try this when melon is in season :3 You can apply this recipe to other fruits of course!!!
Melon contains enzyme that breaks down protein. Thus, if you want to use gelatin, you must simmer the juice first or it won't firm up. Not to fail, you may want to use agar agar!
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Melon Jelly Slices
Difficulty: Super Easy
Time: 30min
Number of servings: 13cm (5inch) melon
Ingredients:
13cm (5inch) melon
water
2 tbsp. sugar
4g (2 tsp.) Kanten powder (agar-agar powder)
Directions:
1. Cut melon in half. Remove the seeds from the melon and scoop out the flesh. Then strain through a sieve to reserve the juice. (You can eat the leftover fiber. Yummy!)
2. Add water to the Juice up to 500ml. Add granulated sugar and Kanten powder, then mix well.
3. Put in a pot, bring to a boil, and boil for 2 minutes stirring constantly. *or cook as directed on its package
4. Pour it into the melon shells, leave to cool, then cool in the fridge for over an hour until set.
レシピ(日本語)
http://cooklabo.blogspot.jp/2016/06/blog-post.html
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bulk package 在 ProGet - Bulk nuget package import | Level Up 的推薦與評價
要將大量的NuGet 套件匯入到ProGet 的NuGet feed,可在ProGet 的NuGet feed 頁面按下Add Package 按鈕。 點選Bulk Package Import/File Copy。 ... <看更多>