It was such an honor to share my thoughts and experience on "Health for The Long Term" with Intel. Thank you to Ho Yah Wen for giving me the opportunity to share more about building a better mindset which can lead to a healthier lifestyle.
Would like to know your thoughts too on this question I ask.
What is your PURPOSE to be healthy?
What is your reason? Are you doing it for your family, for yourself, to impress others? Have a thought on why you want to even start and perhaps that will help you in making improvements to your lifestyle especially during this pandemic time :)
Have a great Monday!
P.S I also want to give a shoutout to my mentor and coach Benjamin Siong from Australian Strength Performance who has shaped my views on thinking of long term health rather than immediate results.
#LearnWithLinora #FitnessForBusiness #ChangeYourmindsetChangeYourOutcome #IntelMalaysia
#Youtuber #WellnessCoach
changeyourmindsetchangeyouroutcome 在 Linora Low Facebook 的最佳貼文
Things you can't buy off a shelf
Love, respect, and the physique you build.
You can never buy love from a person, you have to earn it.
You can never buy respect or force it, you have to earn it.
You can never buy a well built physique, you earn it.
All three requires hard work :) Get out there and let's all grind to earn the things which are priceless
#LilowThoughts #Positivity #MondayAffirmation #hustlehard #ProgressNotPerfection #BeYourbestSculpture #ChangeYourmindsetChangeYourOutcome
changeyourmindsetchangeyouroutcome 在 Linora Low Facebook 的精選貼文
What is the one thing you're grateful for this year? Share with me, i'd love to know 😘
.
🙏Its reflective Sunday. Time flies by so quickly and 2018 is fast approaching! While many opportunities came my way this year, so did the thunderstorms. .
💝But through them all, strip away everything.. I'm very grateful for my loved ones & close friends who were with me the whole time. 💝
Even if you don't comment, have a thought about it :) Stay Blessed! .
Shot by @kahmun234
Styled by @sarah_je_saw
Makeup by @gavinsoh0208
Beautiful Spot @elementkualalumpur .
#LilowThoughts #Positivity #SundayVibes #GodIsGood #GodsGrace #BeautyinEverything #ElementKualaLumpur #WestIn #Reflection #Gratitude #grateful #StyledbySarahSaw #ChangeYourMindsetChangeYourOutcome