帶孩子去爬山吧！⛰
這些研究的結論都說有氧運動有助於孩子大腦質量發展！📈提高他們的注意力、執行能力、神經反應、學習力、判斷力！
小釩老師今天不工作、目前爬40分鐘了！feeling good ! 🌻
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