關於 comfort zone example ，我們在網路上蒐集到這些相關的討論、資訊與評價

Don't live the same day over and over again and call that a life. Life is about challenging 💪🏼 Challenge yourself to be an example of change!
ทุกวันเราอาจบอกกับตัวเองว่า comfort zone คือที่ที่ปลอดภัยที่สุด เราไม่ต้องการความเปลี่ยนแปลง ความเสี่ยง หรือโอกาสใหม่ๆที่เราไม่สามารถคาดเดาได้ว่ามันจะดีสักแค่ไหน
Comfort Zone สำหรับโยมีไว้แหกกฏ!โยเชื่อว่านอกเหนือจากสิ่งที่เราทำได้อยู่ทุกวัน
มันมีสิ่งอื่นที่รอเราอยู่ รอการค้นพบ รอการเริ่มต้นและเรียนรู้
อย่าใช้ชีวิตอยู่บนความเรียบง่ายซ้ำๆจนเกินไป เติมพลังและลองทำให้สุดๆดูสักครั้ง แล้วคุณจะรู้ค่ะ 💪🏼
#noonesaysitseasy
#herbalifenutrition
#herbalife
#herbalife24

Herbalife Nutrition Herbalife24

Forz Cycling ชุดแข่งแรงมากก 🥰

Testimonial from Miranda Lee

I started training with Kenneth slightly over 2 years ago. Thanks to Kenneth, I now dare go to the weightlifting space in gyms (predominantly occupied by males) and know what I am doing. I can read training programmes, set up equipment, control tempo and engage relevant muscles. Most important of all, Kenneth has transformed my mindset and equipped me with the necessary skills and knowledge. I used to think I would never be good at sports. But now I know I can crack it if I put in the effort and learn the correct methodologies.

I still remember before training with Kenneth, I had already had several personal trainers, but most of them never taught me how to train systemically. As a result, after “training” for several years, other than feeling good for hitting the gym I achieved little both in terms of result and knowledge, and I still didn’t know how to set up the squat rack or other weight lifting equipment by myself. I couldn’t even lift up an empty barbell.

In early 2018, I left HK after finishing a mini transformation with Oscar. Oscar was the first personal trainer who taught me the fundamentals of training but we only got several weeks before my departure. I knew I still had much to learn and would need a good coach to guide me through this process as I started training by myself. I didn’t know what to expect about online training but decided to give it a go not only because it’s way more affordable, but also after I knew that Kenneth was Oscar’s coach.

My training journey with Kenneth has turned out to be way beyond what I could have hoped for. Throughout these 2ish years, Kenneth has always responded very promptly to my questions and videos. He never compromises on the accuracy of my posture, keeps encouraging me when things get hard, and pushes me out of my comfort zone while helping me when I go too easy on myself. He demonstrates to me how to lead by example and persevere. This is professionalism and consistency.

Online training doesn’t affect my training and result, but instead requires me to take responsibility for that. I’ve come to realise that whatever I’ve learnt cannot be taken away. I can’t be more grateful for having made this decision and stepping into the unknown 2 years ago.

Online Coaching | 網上訓練
www.trainerkenneth.com


Here's a part of a question I got today: "Even though I can understand some of what is being said, I cant come up with words by myself.... I’m so frustrated and almost given up". I love answering your questions on Tumblr, and this one is quite often asked.

Here are my tips:

1. IT TAKES A LONG TIME
First of all, please remember that language learning takes years! It’s a lifelong journey. There’s always an inital gap between knowing words and having them in your arsenal to use upfront without needing to think too much about them. And that’s OK! You’ll get there. Getting all the words in your long term memory takes time.

2. STUDY RELEVANT VOCABULARY FIRST
What you can do is to keep studying words but be sure to make sentences with them that are useful to your daily life. Using abstract example sentences that you can’t relate to or won’t use isn’t helpful, so study and speak about content you find interesting. Your content must be relevant to your interests. It helps to have a partner or a diary you can talk/write to about your daily life, hobbies and interests so you’re constantly using and being reminded of relevant words.

3. YOUR MINDSET MATTERS
Because you’re telling yourself that you are “frustrated and almost giving up”, you already have a negative mindset surrounding your specific target language. You can have all the perfect study methods but if your mindset is not in the right place, you won’t make progress. Here’s a popular video I made about the right mindset to have when learning a language.

4. FIND SOMEONE TO HELP
You might find also benefit in getting an italki tutor. I felt the same way about Chinese for years and only after I forced myself out of my comfort zone to speak with a tutor who I knew was there to help and not judge me, did my Chinese speaking improve. I took lessons for about 2 months and now I’m more confident to talk with friends who can help me (for free lol)

You can read the full post here: https://rinkodesu.tumblr.com/post/618613920708657152/hiiiiii-do-you-have-any-tips-on-how-to-be-able-to

ชมตัวจริงในงาน ขับทดสอบ All-New Toyota Corolla Cross 2020-2021 โตโยต้า โคโรลล่า ครอส Thailand Test Drive Event

All-New Corolla CROSS …A NEW JOURNEY has 5 unique selling points
1. Design
- A New Outstanding Journey – A New Journey … Reflecting state-of-the-art design
The exterior design uniquely stands out with its stylish and sporty feel yet unveils the sense of luxury in combination with toughness. The car comes with a power moonroof, roof rack, LED headlights and taillights, as well as 18-inch alloy wheels.
- A New Satisfying Journey – A New Journey … Offering ample space for all your needs
The design in the interior represents a seamless work of art with the new Terra Rossa red shade as the interior color, along with the addition of 7-inch Multi Information Display (MID).
2. Performance
- A New Energetic Journey – A New Journey … Showcasing the ultimate powertrain
The 1.8-inch hybrid engine with the most innovative 4th generation hybrid system has been completely developed so that the battery offers greater performance, endurance, and fuel efficiency, while preserving the exciting driving pleasure and superior power of acceleration. For the hybrid engine, the average fuel consumption is only 23.3 kilometer per liter, with the carbon dioxide emission of 98 grams per kilometer. On the other hand, for the gasoline engine, the average fuel consumption is 15.4 kilometer per liter, with the carbon dioxide emission of 150 grams per kilometer.
- A New Confident Journey – A New Journey … Having everything under control in all journeys
With Toyota New Global Architecture (TNGA) and the newly developed torsion beam, the suspension has been largely enhanced for better grip and smooth ride, while improving the balance while driving straight and cornering. All these features substantially help provide drivers with greater agility, confidence, and visibility.
3. Comfort
- A New Convenient Journey – A New Journey … Bringing sheer convenience to all your trips
The All-New Corolla CROSS offers a large luggage space with a maximum capacity of up to 487 liters. Besides, the cabin is distinguished by large doors that make it easy to get in and out, as well as the ample headroom that makes the occupants feel fresh and comfortable. The car also comes with Power Back Door with Activated Kick Sensor that allows greater convenience. Moreover, there are Power Adjustable Driver Seat, Dual-Zone Automatic Climate Control, Rear Seats can be reclined up to 6 degrees, Rear Seat Armrest with Cup Holders, along with Air Vents and USB Outlets for rear passengers.
4. Safety
- A New Protected Journey – A New Journey … Presenting superlative safety standard
The safety features and environmental performance of the All-New Corolla CROSS have been advanced based on the remarkable DNA of Corolla series to ensure driving confidence in all journeys with the world renowned Toyota Safety Sense, for example Pre-Collision System, Lane Departure Alert with Steering Assist, Dynamic Radar Cruise Control with Lane Tracing Assist, Automatic High Beam, as well as Panoramic View Monitor, Blind Spot Monitor, Rear CROSS Traffic Alert, and 7 SRS Airbags
5. Connection
- A New Connected Journey – A New Journey … Connecting all lifestyles for sheer confidence, safety, and worry-free experience
With the 9-inch touchscreen compatible with Apple CarPlay together with T-Connect, the vehicle offers flawless connection between itself and the driver, making the journey a moment of happiness and peace of mind, while ensuring that car maintenance will never be a difficult task.

One day, Jared challenged me to do a concept video inspired by the Shiseido's ad, and I told myself, I have to do it. I believe in this makeup journey, I want to inspire people in all ways, and stepping out of my comfort zone is my first step to doing so.

BEAUTY IS CONFIDENCE, CONFIDENCE IS BEAUTY

I believe that it takes a certain level of confidence for people to carry themselves in every form they wish to be and yet they are their very selves. For example, it takes high level of being confident in your identity as a man to do this video, and each of them nailed it. They had fun and they were confident. As a makeup artist and working with fellow artistes and friends, the positive energy of confidence that exudes from each of them carrying themselves in every expression is simply beautiful... it is simply confidence... which all of us have and to be able to add touches of beauty in confidence, confidence in beauty as art to any man or woman is my greatest passion. To all the beautiful people out there.

Everyone is beautiful and confidently true..

_________________________________

FOLLOW ME:

INSTAGRAM → http://instagram.com/pearltji
TWITTER → http://twitter.com/pearltji
FACEBOOK → https://www.facebook.com/pearltji

_________________________________

Soundtrack → http://bit.ly/1TWIjhc

_________________________________

FOLLOW MY FRIENDS' INSTA:

Sean Lee → https://www.instagram.com/seanlje
Jared Lee → https://www.instagram.com/jaredle3/
Thivian → https://www.instagram.com/thiefian/
Jane → https//www.instagram.com/janeleept/
Jiven → https://www.instagram.com/jeevansekar/
Caleb → https://www.instagram.com/calebbbby/
TheSaladShow → https://www.instagram.com/thesaladshow/
Raisa → https://www.instagram.com/raisasphotography/

THEIR CHANNELS WHERE THEY CREATE MAGIC:

Sean Lee → https://www.youtube.com/user/seanlje
The Salad Show → https://www.youtube.com/TheSaladShow
The Grim Films → https://www.youtube.com/user/TheGRIMFILM
Raisa's Photography → http://www.raisafatima.com/

_________________________________

If you read till here, I just want to say from the bottom of my heart THANK YOU. I want to make more of these videos in the future, and I am thankful to have you in this journey with me! can comment WELCOME!

xoxo, Pearl