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Dinner for Day 124 of #postcircuitbreaker Phase 2 v2
Tofu enoki mushroom soup, Japanese curry with Angus beef cubes, leftover otak otak from breakfast, and lotsa veggies.
Wednesday, 8th September 2021.
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Stir-fly curry tofu with edamame Beans.
As the weather is getting hot, I tried to minimise my time in the kitchen with fire. I love to make a batch of these and eat it cold for 2-3 days as a side dish.
❶First, pan fried the tofu cubes until they are slightly browned.
❷Then add in frozen edamame Beans and some chopped pepper.
❸Stir fried until all the beans are defrost and cooked. Add in mild curry powder, salt and pepper to your taste.
So simple and so yummy!
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快炒咖喱味豆腐毛豆。
冷凍毛豆一向是我們家的常備冷凍蔬菜之一，上週本來是要用來做我的減醣飲食餐其中的一道菜，煮好後才發現原來毛豆屬於澱粉，第一、二週不可吃！！！
🤦🏻♀️
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#foodblogger #cookbookauthor #tofurecipes #meatlessmeal #tofu #vegetarianrecipes #foodphotography #foodstagram
@tofooco
Bebels and Masak with Pon
Topic: Kejadian 8.45PM LRT and Fish Tank update
Recipe: Roti Canai and Chicken Curry Diana
Roti Canai / Prata recipe is from Cookidoo: https://cookidoo.international/recipes/recipe/en/r591739
Chicken Curry India Style - Community Recipe shared by my friend Diana. Princess Diana. #not
Modified by Pons
Servings; 4-5 persons
Ingredients:
1 kg Chicken cut into 4-5cm pieces
50-100gm Meat Curry Powder
20-30gm Chili Powder (optional. I didn't put this in though)
3cm Ginger
8 cloves of Garlic
420gm of Water
1 medium size Tomato
2 medium size potato cut into 2cm cubes
Curry leaves (I took 2 fresh swigs off the garden)
50gm Cooking Oil (I used olive oil)
1 Cinnamon Stick
5 Cloves
5 Cardamom Seeds
1 tsp Fennel Seeds
1 Large Red Onion Sliced
Tamarind (I used asam keping 2 pcs)
Preparation:
1. Weigh in the chicken. Marinade with curry powder and salt (1 hour min)
2. Blend Ginger, Garlic and 20gm of water 10s/ Sp10
3. Add into bowl all spices, curry leaves, onions and oil. 8mins/ 120c/ Sp Reverse Spoon
4. Add marinated chicken with curry powder segala masuk. Add 400gm water. 10mins/ 100c/ Reverse Spoon
5. Add tomatoes, asam keping and seasoning (I used 1 tsp of homemade chicken stock and 1 tsp of homemade mushroom stock) 4 mins / 100c/ Reverse Spoon
I used a blade cover, only to realise tak payah. But my ayam look so perfect. hahahaha!
Thanks for watching! xoxo
⬇️⬇️English recipe follows⬇️⬇️
咖哩牛仔肉
材料：
急凍牛仔肉1磅
日式咖哩磚2粒
處理：
1. 牛仔肉，清水解凍。
2. 牛仔肉，清水洗乾淨，擎乾水，廚紙索乾。
3. 牛仔肉，打直1開2，打橫切薄片。
4. 牛仔肉調味：
a. 生粉半湯匙
b. 糖半湯匙
c. 蠔油半湯匙
d. 生抽半湯匙
e. 油半湯匙
撈勻。
烹調：
1. 大火在鑊中燒熱清水500毫升。
2. 加入咖哩磚，煮溶至滾起。
3. 加入牛仔肉，冚蓋煮1分鐘。
4. 完成，上碟，可享用。
Curry veal beef
Ingredients:
Frozen veal beef 1 lb
Japanese curry cubes 2 Nos.
Preparation:
1. Veal beef, defrost with tap water.
2. The beef, rinse with tap water. Drain. Dry with kitchen towel.
3. The beef, divide it into 2 shares vertically. Thinly slice it horizontally.
4. Season the beef:
a. Tapioca starch 0.5 tbsp
b. Sugar 0.5 tbsp
c. Oyster sauce 0.5 tbsp
d. Light soya sauce 0.5 tbsp
e. Oil 0.5 tbsp
Mix well.
Steps:
1. Heat up water 500ml at high flame in wok.
2. Add in curry cubes, melt it until boils up.
3. Add in beef, cover up the wok and cook for 1 minute.
4. Complete. Put on plate. Serve.
番茄炒蛋??
?youtube熱爆影片?
https://youtu.be/3TuaVXQvc4k
蒸急凍魚❄️?
?youtube熱爆影片?
https://youtu.be/HpvyluPK92g
?牛(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_S2wAihQZYfNmS6ECkDEztP
?這系列全部影片都有中英文翻譯
???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Easy Japanese Beef Curry?Tender Slices of Meat in a Rich, Velvety Sauce♨️Heavenly - Served with Rice?
簡易日本咖喱牛肉
牛肉淋嫰咖哩汁濃滑
伴飯一流
Japanese Beef Curry
Yield : 10-11 buns
【Ingredients】
■Bun
Bread Flour 1½ cup
Salt ½ tsp
Honey 1 tbsp
Instant Yeast ½ cup
Warm Milk 1 tsp
Softened Butter 1 tbsp
■Japanese Curry Filling
Chopped Yellow Onion 17g
Grated Ginger 1g
Chopped Garlic 2g
Potato Cubes 23g
Carrot Cubes 35g
Water ⅛ cup
Minced Chicken 100g
Ketchup ¼ tbsp
Soy Sauce ¼ tbsp
Grated Apple 30g
A pinch of Salt
Water 212g
Ebara Curry Flake 75g
Sugar 5g
Apple Cider Vinegar 10g
Salt 2g
■Assembling
Breadcrumbs 150g
Egg 1 nos
Mozzarella Cheese 220g
【Steps to cooking】
1. i. Mix bread flour, warm milk, honey, instant yeast, and salt into a mixing bowl.ii. Knead for around 10 minutes.iii. Add in softened butter and knead for another 5 minutes.iv. Place dough into a greased bowl.
v. Seal and set to rise.
2. i. Sauté chopped onion until golden brown.ii. Add in grated ginger, chopped garlic, carrot cubes, potato cubes, and water.iii. Let simmer until no more water left.iv. Add in minced chicken and salt.v. Stir fry until minced chicken is cooked.
vi. Add in ketchup, soy sauce and grated apple.vii. Mix well until fillings are even.
3. i. Add in water, and boil for 15 minutes.ii. Add in salt, sugar, apple cider vinegar, and Ebara curry flake.iii. Stir until thick.
4. i. Portion dough to 35g each.ii. Spread dough to 11cm diameter.
iii. Put 20g Japanese curry filling and 20g mozzarella cheese onto the dough.iv. Wet dough edge with egg.v. Fold dough edge inwards.vi. Smoothen the edges with egg.vii. Coat bun with egg and breadcrumbs.viii. Deep fry for 4 minutes (180°C).
ix. Place Japanese Curry Bun on a wire rack to drain excess oil.x. Ready to serve.
◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/channel/UCjvnJSCiltZggjPrkeuO2zQ
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】
●鶏むね肉：1枚(約300g)
(鶏むね肉の下味：塩コショウ、お酒)
●もやし：1/2袋(約100g)
(他の具材を入れない場合は全部入れちゃって大丈夫)
●ココナッツミルク：1缶(400g)
●水：200ml
●しめじ：1/2袋(約100g)
●茄子：2~3本
●にんにく：1片(小さいサイズの場合は2片)
●カレー粉：大さじ2
●コンソメキューブ：2個(ビーフコンソメおすすめです♪)
●醤油：大さじ1
●オリーブオイル
●塩適量
●ブラックペッパー
●最後にお好みでガラムマサラ
※鶏むね肉は常温に戻してから、茹でる時間は約3分、中火から弱火の間くらいで茹でて下さい。
※もやしと鶏むね肉だけでも十分美味しいんですけど
きのこ系は是非入れて欲しいです。
後は皆さんのお好みの具材でOK♪
-------------------------------------------------------
前回大好評だった『やみつき低糖質スープ』第二弾です。
もやしと鶏むね肉とココナッツミルクを使った
『鶏むね肉のココナッツカレースープ』作りました。
とても低糖質とは思えない味の深みと濃厚さが本当に美味しくて
ご飯やパンがめちゃくちゃ欲しくなる味付けになってます。
今回は前回と鶏むね肉の食感が違います！
柔らかさの中に程良い弾力があってそれがまた濃厚なカレースープと合って
とっても美味しいんです。
もやしはシャキシャキ♪茄子は柔らか♪鶏むね肉は程良い弾力♪
異なる食感がこれまたたまらなくやみつきになります。
糖質制限をされている方にはもちろんですが
ご飯やパンにも合うのでがっつり食べたい方にも勿論おすすめですよ♪
ただ煮るだけでとっても簡単ですが
お店に負けない最高なスープになっていると思います。
是非作ってみて下さい。
[Ingredients]
● Chicken meat: 1 piece (about 300g)
(Seasoning for chicken meat: salt and pepper, sake)
● 1/2 bag bean sprouts (about 100g)
(If you don't want to add any other ingredients, you can add them all.)
● Coconut milk: 1 can (400g)
● Water: 200ml
● Shimeji mushrooms: 1/2 bag (about 100g)
● Eggplant: 2~3 sticks
● Garlic: 1 clove (2 cloves for small size garlic)
● Curry powder: 2 tablespoons
● Consomme cubes : 2 (beef consomme is recommended)
● Soy sauce: 1 tablespoon
● Olive oil
● Salt to taste
● Black pepper
● Garam masala to taste.
※ Boil the chicken breasts for about 3 minutes over medium to low heat.
※ The chicken meat should be boiled for about 3 minutes.
You can also add mushrooms.
The rest can be made with whatever ingredients you like♪
---------------------------
This is the second episode of the "Addictive Low Carb Soup" that was
so popular last time.
This time I used bean sprouts, chicken breast meat, and coconut milk.
I made "Coconut Curry Soup with Chicken Breast Meat".
It's really delicious, with a depth and richness of flavor that you
wouldn't expect from a low-carb soup.
The flavor makes you want to eat rice and bread.
The texture of the chicken meat this time is different from last time!
The chicken meat was tender with just the right amount of elasticity
to match the rich curry soup which is very delicious.
And the bean sprouts are crunchy, the eggplant is soft, and the
chicken meat has a good elasticity.
Those different textures make it very addictive.
This is a great dish for people who are trying to limit their sugar intake.
It is also good with rice and bread, so it is recommended for those
who want to eat a hearty meal.
It is very easy to make, just boil it. It's very simple to make, but I
think it's the best soup you can find at home.
Please try to make it!
【translation】
1 Takes less than 10 minutes and is super tasty ♪ "Addictive low-carb curry soup" with Chicken Breast, Bean Sprouts and Coconut milk [Low Carb] [Diet]
2 سوبر لذيذ بمجرد غليان ♪ "شوربة منخفض كارب إدمان" باستخدام صدر الدجاج وحليب جوز الهند [ قليل منخفض كارب] [النظام الغذائي]
3 "Minestra a Con pochi carboidrati crea dipendenza" con petto di pollo e latte di cocco
4 "Sup Rendah karbohidrat ketagihan" menggunakan dada ayam dan santan
5 "Sopa adictiva baja en azúcar " con pechuga de pollo y leche de coco
6 "ซุป คาร์โบไฮเดรตต่ำ" ที่ใช้อกไก่และกะทิ
7 "Süchtig machende Suppe mit Wenig Kohlehydrate" mit Hühnerbrust und Kokosmilch
8 Tavuk göğsü ve hindistan cevizi sütü ile "Bağımlılık yapan Düşük karbonhidrat çorba"
9 चिकन स्तन और नारियल के दूध [कम कम कार्बोहाइड्रेट वाला ] [आहार] का उपयोग करके उबलते हुए "स्वादिष्ट कम कार्बोहाइड्रेट वाला सूप" सुपर स्वादिष्ट
10 "Soupe addictive à Faible teneur en glucides " avec de la poitrine de poulet et du lait de coco
11 "Súp Ít tinh bột gây nghiện" dùng ức gà và nước cốt dừa
12 "Sopa de Low-Carb viciante" usando peito de frango e leite de coco
13 «Суп с С низким содержанием углеводов » с куриной грудкой и кокосовым молоком
14 “上瘾的低碳水化合物汤”就超级好吃[低碳水化合物] [饮食]
15 닭 가슴살과 코코넛 밀크를 사용했다 "중독성저탄수화물〟【저탄수화물】【다이어트】
16 “上癮的低碳水化合物湯”就超級好吃[低碳水化合物] [飲食]
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⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
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