🤩 Will be great fun leading the ladies group ride for #Rapha tomorrow morning🚴🏽♀️🚴🏽♀️🚴🏽♀️🚴🏽♀️🚴🏽♀️💨
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Simply sign up from the RCC app and let’s enjoy the ride girls 💗 🙋🏽♀️🙋🏽♀️🙋🏽♀️🙋🏽♀️
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Repost from @rapha_asia using repost_now_app - “As an triathlete riding no doubt is big part of racing, but to me, I see cycling as one of my lifelong commitments.
Everytime I ride on my bike, the taste of freedom and passion fills my heart, just like the passing scenery and fresh air. To strip my right to bike is like locking myself up in a dungeon.”
Leanne Szeto (RCC45081), ex-National triathlete, founder of Trip Triathlon Coaching, Hong Kong.
RCC members in Hong Kong can join Leanne for our Women’s 100 Build-up Ride this Saturday at Castle Peak Road and get her insights on building fitness and confidence ahead of the big day.
Sign up on the RCC app for more.
Join us and learn new skills from the workshop and be an Everyday Trailblazer.
#womens100
同時也有24部Youtube影片,追蹤數超過2萬的網紅Susu's Cycling Corner,也在其Youtube影片中提到,大家好 我是舒舒,爬坡女生,來自土耳其的台灣人 !! 如果想知道更多的我,請 Follow Me on ► Instagram: https://www.instagram.com/susu.cyclingday/ ► Facebook: https://www.facebook.com/Sus...
「cycling app」的推薦目錄:
- 關於cycling app 在 Facebook 的最佳貼文
- 關於cycling app 在 Team Juicy Facebook 的精選貼文
- 關於cycling app 在 捷安特自行車 Facebook 的最佳解答
- 關於cycling app 在 Susu's Cycling Corner Youtube 的最佳解答
- 關於cycling app 在 Aimee Cheng-Bradshaw Youtube 的最讚貼文
- 關於cycling app 在 DJ Macky Suson Youtube 的最讚貼文
- 關於cycling app 在 【ALA CYCLING APP】新上市各位自行車選手有福啦 的評價
- 關於cycling app 在 Cycling app, Health app design, Creative app design - Pinterest 的評價
cycling app 在 Team Juicy Facebook 的精選貼文
Join me in Togoparts Singapore] #SGTOGOVirtual National Day Challenge 2021!
Supported by the National Cycling Federation, TOGOPARTS strives to achieve 560,000 kilometers before 21st August. We can contribute our distance of 56 kilometers by cycling, running or a combination of both. Registration ends tonight at 17th August 2021 (23:59), the challenge will end this Sunday.
With 20 different achievements to unlock and exclusive event merchandise inspired by the Singapore Merlion, grab a friend or go solo to safely clock in your distance via the Strava app!
Additionally, TOGOPARTS would also like to extend a 5% promo code for you guys,
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#TOGOSG56 #virtualchallenge #SGUNITED Togoparts Singapore] @absoluteprsg.
cycling app 在 捷安特自行車 Facebook 的最佳解答
【2021女王節】今夏超完美抽獎品!💓
📣今天小編要再說明一次女王節推出的第二抽獎品,簡直超殺😱、超威🤩、超完美💝,記得以下幾個步驟,就有機會得到今夏最完美的抽獎品🎁,一起來看看如何才能獲得抽獎資格。
🔸抽獎資格:
▪2021/09/03前完成線上報名+門市繳費成功
▪2021/09/26當天完成10公里以上的騎乘(限用RIDE LIFE APP紀錄)
▪2021/0926 活動當天會在Liv官方粉專PO文女王節活動騎乘文,參加的車友可以在留言處,放上(APP完騎紀錄照片+當天個人騎乘照片+按讚追蹤Liv Cycling Taiwan 粉絲專頁)就可以抽 LANGMA LUNA車架。
Liv女王節就是讓喜歡騎車的女孩,可以自由自在的騎行,想走就走,想停就停,不在乎騎行的快慢,在乎的是沿途風景、自己的心情和一起騎車的人。
🧨活動詳情快快看 https://bit.ly/FB20210815 🚵♀🚵
🧨手刀報名
▪ https://bit.ly/簡約方案
▪ https://bit.ly/加值方案
#Liv #女王節 #全台串騎 #魅力
#LivCommitted #城市 #文化
#LivBeyond #單車 #傳承
#LIVDAY #玩樂 #自由 #一個人 #一群人
For Women, By Women, With Women
cycling app 在 Susu's Cycling Corner Youtube 的最佳解答
大家好 我是舒舒,爬坡女生,來自土耳其的台灣人 !!
如果想知道更多的我,請 Follow Me on
► Instagram: https://www.instagram.com/susu.cyclingday/
► Facebook: https://www.facebook.com/SususCyclingCorner/
我認識 MOVE IT 之後
在家訓練變得更好玩啊
智能運動啞鈴 跟 智能運動跳繩
只需要下載 MOVE IT 的免費 APP
用 APP 連結藍芽 做運動哇哈哈哈
更多資訊► https://lihi1.com/yPvQX
#SususCyclingCorner #智能運動啞鈴 #智能運動跳繩
cycling app 在 Aimee Cheng-Bradshaw Youtube 的最讚貼文
DISCLAIMER: THIS IS A RECOUNT OF MY OWN PERSONAL EXPERIENCE.
Hey guys, thanks for joining in for PART 2 of this video series where I answer all your questions about how I become a spin instructor! Last week’s video was all about the audition and training process, so this week I’ll be answering all your questions about my experience teaching so far. Hope you guys find it interesting!
WATCH LAST WEEK’S VIDEO: HOW I BECAME A SPIN INSTRUCTOR (PART 1) | Audition + Training Q+A - https://youtu.be/wkIsO_UsvaM
SUBSCRIBE FOR NEW VIDEOS: https://www.youtube.com/c/AimeeChengBradshawOfficial
HERE’S WHERE I GET MY MUSIC FROM:
Starfields by Hallman, from Epidemic Sounds
https://www.epidemicsound.com/track/nQ9ldbVF7D/
The studio I teach at - GROUNDZERO:
Instagram - @groundzerosg
Find me on their class schedule! - https://www.groundzero.sg/app/#/schedule/site/2/st/1f3e366f-47c0-4472-bcd2-87ad6b99a16a
FOLLOW ME ON:
TikTok - @aimeechengbradshaw // sister acc: @thechengbradshow
Instagram - @aimeechengbradshaw | https://www.instagram.com/aimeechengb...
Facebook - @aimeechengbradshawofficial | https://www.facebook.com/aimeechengbr...
Twitter - @_aimdog | https://twitter.com/_aimdog?lang=en
Weibo - Aimee程Bradshaw
BUSINESS ENQUIRIES:
My email - [email protected]
Bonita Ma - booker@basicmodels.com.sg
cycling app 在 DJ Macky Suson Youtube 的最讚貼文
Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type.
According to my Circle DNA Test Result, which I can see on the app:
Consider the following:
Based on your genetic results, you have an even split between power, endurance and strength. You could benefit from training evenly across these training types.
For muscle development use high volumes at low intensities such as sets of 15-20 reps with 60 seconds rest completed 3 times. Engage in steady state training to develop fitness, an example of this is continuous cardiovascular exercise such as cycling or running for 30 minutes or more.
About Optimal Training Type
Evidence shows that how we respond to exercise is influenced by genetics. It won't be the whole picture alone, but it will be a part of the picture. Variations in our genetic profile can help explain why some people see a better response to different types of exercise. Following a genetically-guided exercise program has shown up to three fold improvements in training compared to genetically mismatched training.
Remember
This is a look at how your genetic profile might affect the rate at which you respond to different intensities of exercise, this should not be used to change your goal, but may help better personalise your most effective route to achieving that goal.
#CircleDNA
cycling app 在 Cycling app, Health app design, Creative app design - Pinterest 的推薦與評價
Cycling App designed by Nabil mahmud for UI Deft. Connect with them on Dribbble; the global community for designers and creative professionals. ... <看更多>
cycling app 在 【ALA CYCLING APP】新上市各位自行車選手有福啦 的推薦與評價
【ALA CYCLING APP】新上市各位自行車選手有福啦~ ALATECH 研發團隊, 專門為喜愛騎單車的車友們製作CYCLING APP, 不論你是iOS或是Android系統, 皆可免費下載喔~^__^ ... ... <看更多>