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同時也有1948部Youtube影片,追蹤數超過123萬的網紅Zyn,也在其Youtube影片中提到,#吉娃娃長大了 #搬家派對 #回頭看自己好可愛 ►訂閱菜喳吧!http://goo.gl/MBvWci ►加入我的頻道會員吧!https://reurl.cc/z8dzp0 ►【喳生活】系列播放清單~https://reurl.cc/KxoKqj ==========================...
「enjoy your leave」的推薦目錄:
- 關於enjoy your leave 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
- 關於enjoy your leave 在 Dr. Kayla Teh Facebook 的最佳解答
- 關於enjoy your leave 在 Facebook 的最佳解答
- 關於enjoy your leave 在 Zyn Youtube 的精選貼文
- 關於enjoy your leave 在 じぇい / Jey Youtube 的最佳貼文
- 關於enjoy your leave 在 じぇい / Jey Youtube 的最讚貼文
- 關於enjoy your leave 在 The University of Tulsa - Students: Enjoy your spring break! Before ... 的評價
- 關於enjoy your leave 在 It takes a lot to make you enjoy your crisps when you watch a movie ... 的評價
- 關於enjoy your leave 在 Enjoy your Maternity leave Sharon :-) - YouTube 的評價
- 關於enjoy your leave 在 "Enjoy!" Enjoy what? - English Language & Usage Stack ... 的評價
enjoy your leave 在 Dr. Kayla Teh Facebook 的最佳解答
Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
enjoy your leave 在 Facebook 的最佳解答
Yes, finally setelah lebih 150 hari, sektor gym dan fitness di Malaysia buka semula bagi mereka yang are full vaccinated. Dengan pembukaan semula gym disamping kawalan SOP penting kita menjaga keghairahan dalam berdepan senaman yang mungkin ditinggalkan agak lama.
Bagi diri saya sendiri jugak, setelah meninggalkan gym lebih 150 hari dan usia yang makin meningkat, kickstarting semula rutin senaman gym tidak semudah “kacang putih” dan perlukan kesabaran dalam membina semula kecergasan diri.
10 tip mulakan senaman post-lockdown
Dari kisah semalam, di mana saya berjinak semula ke gym buat kali pertama sejak Ramadhan, berikut adalah tip untuk kawal expectation diri dan kawal keselamatan di samping semangat yang pasti berkobar-kobar:
1. Start Small. Anda tidak secergas dan sekuat seperti pre-MCO.
2. Know your limits.
3. Pantau heart rate anda sepanjang sessi senaman.
4. Its ok to say NO jika group workout “memaksa” lakukan senaman yang anda rasa belum bersedia.
5. Pace Yourself. Jangan terus lepas geram pada permulaan sessi.
6. Know when to recover dan jika perlu, ambil masa extra untuk pulihkan kadar degupan jantung anda.
7. Jangan lupa bekalan air yang berglukosa untuk hydration dan bekalan tenaga. Oh dan tuala sendiri untuk SOP.
8. Jangan terpedaya atau focus kepada orang lain. Its YOU vs YOU.
9. Prioritze safety. Jangan cedera atau berdepan masalah hari pertama.
10. Leave your EGO at the door.
Penting: Rehat atau stop jika perlu atau anda loya, pening atau nak pitam. Minta pertolongan jika perlu.
All in all, enjoy your time back di gym masing-masing. Have fun and sila memantau dan pastikan SOP terjaga demi keselamatan dan manfaat semua orang, termasuk sektor fitness Malaysia.
Sudah tentu, pengalaman tip-tip akan bergantung kepada individu masing-masing dan menganggap anda telah lama tinggalkan dunia senaman atau senaman rumah anda berbeza dengan senaman gym atau yang bakal disertai semula. Sesuaikan tip-tip ini dengan diri sendiri.
Do share pengalaman anda back in the gym.
enjoy your leave 在 Zyn Youtube 的精選貼文
#吉娃娃長大了 #搬家派對 #回頭看自己好可愛
►訂閱菜喳吧!http://goo.gl/MBvWci
►加入我的頻道會員吧!https://reurl.cc/z8dzp0
►【喳生活】系列播放清單~https://reurl.cc/KxoKqj
=====================================
參與拍攝 In this video:龜龜、繁星、拉拉
►繁星 YouTube:https://reurl.cc/Ak1O93
►繁星 Facebook:https://reurl.cc/0jN8DK
=====================================
更多菜喳!More Zyn
►Instgram:https://instagram.com/zynxyzouo
►Facebook:http://facebook.com/zynxyz
►合作邀請:zynxyz@capsuleinc.cc
=====================================
【BGM】
https://dova-s.jp/bgm/play14463.html
=====================================
Hello, my name is Zyn. I'm a Taiwanese YouTuber, gamer, creator. Hope you enjoy the videos and have a great laugh with them. Don't forget to subscribe me and leave a like, your support will be highly appreciated.
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enjoy your leave 在 じぇい / Jey Youtube 的最佳貼文
---------
じぇいの住処へようこそ(¦3[___]
🐳じぇいのTwitter
https://twitter.com/Jey66tatu
配信に関するツイートは「#じぇいらいぶ」へ!
🐳メンバーシップ登録
https://www.youtube.com/channel/UCbP8UgpXPvMefm5w0Pts_Ww/join
※iphoneの方はYouTubeアプリの仕様でメンバー登録ボタンが見えないので、ブラウザからデスクトップ版を経由して頂けると見つかります。
🐳コラボ中コメント・スパチャが読めない可能性がありますがご了承ください。スパチャは最後に必ず読ませていただきます。
🐳ライブを見てくれてる皆様へのお願い
・話題に関係ない方のお名前をコメントするのはお控えください。
・じぇいや周囲の方が不快に思う可能性のある暴言や移動報告などはお控えください。
・初見さんが入りづらくならないように、視聴者様同士のコメント欄での会話はお控えください。
🐳アーカイブについて
・基本的に限定公開にしています。
・高評価を押してくださるとじぇいが元気になります。
・リアルタイムでの視聴が難しかった方も、アーカイブのコメントに面白かったシーンなどを書いて下さったら嬉しいです☆
🐳最後に
初見さんも常連さんも、じぇいと一緒に配信を楽しんだり盛り上げたりしてくれてありがとうございます!
何気ないその一言やワンタップが活動のモチベーションに繋がっています。いつも感謝しています🐳
〓〓〓〓〓〓〓〓
■Welcome to Jey's streaming!■
🐳Jey's Twitter account
https://twitter.com/Jey66tatu
Let's tweet about this live streaming!
with the hashtag #じぇいらいぶ
🐳Membership is here.
■■■https://www.youtube.com/channel/UCbP8...
🐳Apology
When Jey is with another streamer, it's hard to read your comments.
Super chat will be sure checked and thanked at the streaming end.
🐳Rules(Thanks for cooperation)
・Don't post a comment about unrelated other streamer's name.
・Please don't use offensive or rude word.
・It's prohibited to conversation between viewers here.
🐳About past live streaming
・If you push like👍, you can watch it at your playlist later.
・You find favorite scenes, please leave your comments!
・Push like→👍, Jey gets energy!!
🐳And..
To Regulars and First visitors both,
THANK you soooo much!!
All your comments and likes👍 make me happy!
I appreciate you always🐳
Enjoy!
〓〓〓〓〓〓〓〓〓
#じぇいらいぶ #じぇい

enjoy your leave 在 じぇい / Jey Youtube 的最讚貼文
今日も22時集合なので少し早めに切り上げます!
---------
じぇいの住処へようこそ(¦3[___]
🐳じぇいのTwitter
https://twitter.com/Jey66tatu
配信に関するツイートは「#じぇいらいぶ」へ!
🐳メンバーシップ登録
https://www.youtube.com/channel/UCbP8UgpXPvMefm5w0Pts_Ww/join
※iphoneの方はYouTubeアプリの仕様でメンバー登録ボタンが見えないので、ブラウザからデスクトップ版を経由して頂けると見つかります。
🐳コラボ中コメント・スパチャが読めない可能性がありますがご了承ください。スパチャは最後に必ず読ませていただきます。
🐳ライブを見てくれてる皆様へのお願い
・話題に関係ない方のお名前をコメントするのはお控えください。
・じぇいや周囲の方が不快に思う可能性のある暴言や移動報告などはお控えください。
・初見さんが入りづらくならないように、視聴者様同士のコメント欄での会話はお控えください。
🐳アーカイブについて
・基本的に限定公開にしています。
・高評価を押してくださるとじぇいが元気になります。
・リアルタイムでの視聴が難しかった方も、アーカイブのコメントに面白かったシーンなどを書いて下さったら嬉しいです☆
🐳最後に
初見さんも常連さんも、じぇいと一緒に配信を楽しんだり盛り上げたりしてくれてありがとうございます!
何気ないその一言やワンタップが活動のモチベーションに繋がっています。いつも感謝しています🐳
〓〓〓〓〓〓〓〓
■Welcome to Jey's streaming!■
🐳Jey's Twitter account
https://twitter.com/Jey66tatu
Let's tweet about this live streaming!
with the hashtag #じぇいらいぶ
🐳Membership is here.
■■■https://www.youtube.com/channel/UCbP8...
🐳Apology
When Jey is with another streamer, it's hard to read your comments.
Super chat will be sure checked and thanked at the streaming end.
🐳Rules(Thanks for cooperation)
・Don't post a comment about unrelated other streamer's name.
・Please don't use offensive or rude word.
・It's prohibited to conversation between viewers here.
🐳About past live streaming
・If you push like👍, you can watch it at your playlist later.
・You find favorite scenes, please leave your comments!
・Push like→👍, Jey gets energy!!
🐳And..
To Regulars and First visitors both,
THANK you soooo much!!
All your comments and likes👍 make me happy!
I appreciate you always🐳
Enjoy!
〓〓〓〓〓〓〓〓〓
#じぇいらいぶ #じぇい

enjoy your leave 在 It takes a lot to make you enjoy your crisps when you watch a movie ... 的推薦與評價
Jan 24, 2020 - It takes a lot to make you enjoy your crisps when you watch a movie. But don't worry leave it to us we are artists behind this craft from a ... ... <看更多>
enjoy your leave 在 Enjoy your Maternity leave Sharon :-) - YouTube 的推薦與評價

... try restarting your device. Your browser can't play this video. ... Enjoy your Maternity leave Sharon :-) 2 views2 views. Mar 12, 2021. ... <看更多>
enjoy your leave 在 The University of Tulsa - Students: Enjoy your spring break! Before ... 的推薦與評價
Students: Enjoy your spring break! Before you leave campus, be sure to check out these CDC guidelines for ways you can protect yourself and others:... ... <看更多>