線上直播課程來囉🔥🔥🔥
【ZUMBA VIRTUAL CLASS】
🔆ZES+ZINS 甜心團隊線上課程來囉⚠️
一週三次,不同組合、不同風格的Zumba線上課程,讓我們一起用汗水擊退病毒吧🦠!
《三個時段、五位師資陣容》趕快蒐集起來~
✅
日期:4/15 週三
時間:20:00-21:00
師資:恬恬 TIENTIEN
✅
日期:4/17 週五
時間:10:00-11:00
師資:TienTien / Nimo /樂佩 / 菜Bo / Jimi
✅
日期:4/18 週六
時間:15:30-16:30
師資:TienTien / Nimo / 菜Bo / 樂佩
—————————————————
📌課程費用:(單堂)
一般價 - NT$150
ZIN / SYNC - NT$90
📌繳費方式:台灣的朋友請選擇"轉帳或街口支付"
( 除非有國外信用卡就可使用🔗paypal.me/tientienlin)
🏆銀行轉帳:
戶名:林詠恬
銀行代號:中國信託822
帳號:060540240030
🏆街口支付:
代碼 : 902268579 或掃描下方QR CODE
—————————————————
📌報名方式:
付款後
將姓名、報名課程資訊、繳費證明(截圖或拍照)
Ex: Nimo
週二17:00、週五10:00
「我是截圖」
傳至下列Email -
tienzumbateam@gmail.com
⚠️我們將於課程兩小時前寄出課程連結給您⚠️
⚠️不用下載任何程式 點選連結即可上課⚠️
⚠️有任何課程及報名問題 歡迎私訊各個老師⚠️
—————————————————
📌注意事項
疫情期間希望大家在家也能上課,
老師們細心規劃才能有這次的直播課程,
希望大家能遵守課程規則及約定🙏
❗️使用者付費,請不要隨意分享連結給未付費的人❗️
此舉除了濫用老師們的用心,同時損害有付費人的權益
—————————————————
🔆 ZUMBA VIRTUAL CLASS ⚠️
Dance with us online!
Let's dance and fight the virus together 🦠!
Other instructors and I will offer 3 classes a week of variety styles!
Guaranteed you’ll have fun and feel FAB after our livestream!
✅
Date:4/15 WED.
Time:pm 8:00-9:00(Taiwan Time)
Teachers:TienTien
✅
Date:4/17 FRI.
Time:am 10:00-11:00
Teachers:TienTien / Nimo / Rapunzel / Tsai Bo / Jimi
✅
Date:4/18 SAT.
Time:pm 3:30-4:30(Taiwan Time)
Teachers:TienTien / Nimo / Tsai Bo / Rapunzel
📌 Payment Method: (From overseas)
Normal Price - USD$5
ZIN/SYNC - USD$3
🏆 Credit Card Payment:
🔗paypal.me/tientienlin
📌 For register:
Email payment receipt (screenshot or photo)
/ Name / course information to
tienzumbateam@gmail.com
Ex:
Nimo
Tuesday 5:00 PM / Friday 10:00 AM
“I am the screenshot”
⚠️ We will send you the course link 2 hours before the class.
⚠️ Have any lessons and registration questions welcome private news each teacher
📌 Note
During the epidemic, we hope that you can also attend classes at home.
The teachers carefully planned to have this live class.
We hope that you can comply with the rules and conventions 🙏
❗️ Users pay, please do not share links to unpaid people ❗️
This move in addition to abuse the teachers' purpose, and at the same time damage the rights and interests of paying people🙇♀️
LIN恬恬 Nimo.H 菜Bo Charlene 樂佩 Rapunzel
#zumbavirtual #zumbaclass #zumba #stayathome
#報名相關問題歡迎私訊吉米🙋🏻♂️🙋🏻♂️🙋🏻♂️
fab rules 在 LIN恬恬 Facebook 的最佳貼文
在家的大家,動起來上課吧💪
【ZUMBA VIRTUAL CLASS】
🔆ZES+ZINS 甜心團隊線上課程來囉⚠️
一週三次,不同組合、不同風格的Zumba線上課程,讓我們一起用汗水擊退病毒吧🦠!
《三個時段、五位師資陣容》趕快蒐集起來~
⚠️不用下載任何程式 點選連結即可上課,內容清晰穩定
✅4/15 (三) 20:00-21:00 恬恬 TIENTIEN
✅4/17 (五) 10:00-11:00
TienTien / Nimo /樂佩 / 菜Bo / Jimi
✅4/18 (六) 15:30-16:30
TienTien / Nimo / 菜Bo / 樂佩
—————————————————
📌課程費用:(單堂)
一般價 - NT$150
ZIN / SYNC - NT$90
📌繳費方式:台灣的朋友請選擇"轉帳或街口支付"
( 除非有國外信用卡就可使用
🔗paypal.me/tientienlin)
🏆銀行轉帳:
戶名:林詠恬
銀行代號:中國信託822
帳號:060540240030
🏆街口支付:
代碼 : 902268579 或掃描下方QR CODE 圖
—————————————————
📌報名方式:
付款後
將姓名、報名課程資訊、繳費證明(截圖或拍照)
Ex: Nimo
週二17:00、週五10:00
「付款拍照或截圖」
「ZIN ID or ZIN CARD證明」
傳至下列Email -
tienzumbateam@gmail.com
⚠️我們將於課程兩小時前寄出課程連結給您⚠️
⚠️有任何課程及報名問題 歡迎私訊各個老師⚠️
—————————————————
📌注意事項
疫情期間希望大家在家也能上課,
老師們細心規劃才能有這次的直播課程,
希望大家能遵守課程規則及約定🙏
❗️使用者付費,請不要隨意分享連結給未付費的人❗️
此舉除了濫用老師們的用心,同時損害有付費人的權益
—————————————————
これがクラスの詳細です:)
(台湾時間)
-Zumba-
4月15日水曜日-午後8時
4月17日金曜日-午前10時
4月18日土曜日-午後3時半
$ 5 USD (一般の方)
$ 3 USD(ZIN IDまたはZIN CARDを添付する必要があります)
- 支払方法 -
2)PayPal:paypal.me/tientienlin
お支払い領収書/スクリーンショットを【tienzumbateam@gmail.com】宛にメールでお名前、受講希望クラスを書くの上、当日クラスの2時間前にリンクをお送りします!!では、お待ちしております。
—————————————————
🔆 ZUMBA VIRTUAL CLASS ⚠️
Dance with us online!
Let's dance and fight the virus together 🦠!
Other instructors and I will offer 3 classes a week of variety styles!
Guaranteed you’ll have fun and feel FAB after our livestream!
✅4/15 (WED.) 20:00-21:00 TIENTIEN
✅4/17 (FRI.) 10:00-11:00
TienTien / Nimo / Rapunzel / Tsai Bo / Jimi
✅4/18 (SAT.) 15:30-16:30
TienTien / Nimo / Tsai Bo / Rapunzel
📌 Payment Method: (From overseas)
Normal Price - USD$5
ZIN/SYNC - USD$3
🏆 Credit Card Payment:
🔗paypal.me/tientienlin
📌 For register:
Email payment receipt (screenshot or photo)
/ Name / course information to
tienzumbateam@gmail.com
Ex:
Nimo
Tuesday 5:00 PM / Friday 10:00 AM
“I am the screenshot”
⚠️ We will send you the course link 2 hours before the class.
⚠️ Have any lessons and registration questions welcome private news each teacher
📌 Note
During the epidemic, we hope that you can also attend classes at home.
The teachers carefully planned to have this live class.
We hope that you can comply with the rules and conventions 🙏
❗️ Users pay, please do not share links to unpaid people ❗️
This move in addition to abuse the teachers' purpose, and at the same time damage the rights and interests of paying people🙇♀️
Nimo.H. 樂佩 Rapunzel 菜Bo Charlene Jimi Zumba / 我是吉米
#zumbavirtual #zumbaclass #zumba #stayathome
fab rules 在 Linora Low Facebook 的最佳解答
#TrainToTransformTues is one of my fab days cause I get to share these incredible stories of people. I want to intro you to @bodiesbytim, someone ive only meet on Instagram but his feed truly inspires me during crappy times. Do check him out , thanks buddy for being a light.
_________
1.18.17 // #WaybackWednesday - I can remember thinking to myself "man, what have I done to myself?". Escaping life's stress through drugs and alcohol is such a destructive path to take. I made a decision then and there.
In May of 2008, I decided I was sick of what I saw, I was tired of feeling like a fat slob. To me, at the age of 23 you should be in the best shape of your life. And that motivated me.
.
The gym at first was so foreign. I didn't know what sets, reps, tempo and rest were. People made fun of me for staying at the gym so long, but I that's what I thought you should be doing.
That's when I started studying. I began with Arnold's books, then online to people like @scotthermanfitness & @nick.x.james. They helped me understand the rules of training and how to apply them to myself.
If your thinking of starting your own journey, remember one thing, the only reason I succeeded is because I NEVER STOPPED!
TransformationTuesday #fitspiration #Fatloss #1Body1Life #Bodybuilding #TheFitLife #WeightLoss