關於 fiqriesjourneythisramadhan ，我們在網路上蒐集到這些相關的討論、資訊與評價

WHY SHOULD YOU MAKE A DATE WITH DATES FOR BREAKING FAST THIS RAMADHAN❔

▫️Dates are easy to DIGEST so they don’t exhaust the fasting person stomach. It decreases the great hunger feeling of the fasting person and so he doesn’t rush into excessive food eating which causes digestion disorders.

▫️Dates PREPARE THE STOMACH to receive the food after being inactive through out the day with activating the release of digestive secretions and juices.

▫️Dates are very RICH WITH SUGARY ENERGY and so the body is supplied with the most important nutrients which is sugar that is irreplaceable as a nutrient for the brain cells and nerves. Sugars travel most quickly to the liver, where they are converted into energy more quickly than any other nutrient.

▫️Dates protect the fasting person from having CONSTIPATION as a result of changing meals times or as a result of having low fiber amounts in meals.

▫️The alkaline salts in dates ADJUST THE ACIDITY OF BLOOD which result from excessiveness eating of meat and carbohydrates which causes a lot of hereditary diseases as diabetes, gout, renal stones, gall bladder inflammations, high blood pressure and hemorrhoids).

▫️Dates are also HIGH IN VITAMINS A and B6, folic acid, potassium, natural sodium, iron, and magnesium. Thus, eating dates daily during Ramadan is like taking daily multivitamins

#FiqriesJourneyThisRamadhan

CAN I WEAR THIS INSTEAD OF THE NORMAL 'SONGKOK' FOR RAYA❔Haha.
At the tailors getting my measurements done for baju melayu, the traditional costumes for Malays worn during Eid.

Kinda been neglecting social medias the first week of Ramadhan. Just wanted to 'detox' even from gadgets and spend more time fasting and enjoying life with family & friends.
Work too only starts next week.

Promise to do more of #FiqriesJourneyThisRamadhan soon❕

How's fasting month so far❔

#SoShouldIWearThisLOL

THE MONTH HAS DAWNED UPON US AGAIN...
And to educate myself and those around me better on this holy month, I thought perhaps I can share some info to make the best out of a month called Ramadhan 🌙

▫️The word "Ramadhan" comes from the Arabic root word for "parched thirst" and "sun-baked ground." It is expressive of the hunger and thirst felt by those who spend the month in fasting.

▫️Through fasting, a Muslim experiences hunger and thirst, and sympathizes with those in the world who have little to eat every day. Muslim are allowed to eat throughout the time the sun sets, and fast throughout the time the sun is up.

▫️Through self-control, a Muslim practices good manners, good speech, and good habits.
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#LittleFactsOnRamadhan
#FiqriesJourneyThisRamadhan