關於 first burn ，我們在網路上蒐集到這些相關的討論、資訊與評價

"SO CYCLE OFFICIAL OPENING"
🎉🎉29/9 (week 4)🎉🎉
*So Cycle Senawang* is now open~

🌺Seremban’s Friends😉😉 We are here

Invite everyone to join in the Indoor Cycling Experience. In order for everyone to experience our spinning class for the first time, we are open 7-day We are giving out 🆓FREE TRIAL CLASSES 😉😉

Set your date📅 and time, and burn calories with our Instructors 🔥.

In order to ensure the safety of our customers, we will adhere to strict SOPs.

If you want to know more details
👇👇👇
https://wa.link/kjsamj

So Cycle YinLoo Lim Ab Yin Shanelle Khoh Haren Lim Swea Mun SoonWern Cheok Egg Plant C Angie Chan Albert Chin Voon Chuen Andrew Koo Cheok Kevin Jason Cheok Darren Cheok Andrew Leow Grace Lim Ebelin Tham Jian Min Yvonne Cheok Nicholas Lim Soon Guan SAun Cheok Alvin Cheok YunJin Chen

Surprise...the long hair has finally had a trim! To usher in the new school year, I’ve decided to go with a classic look - I can definitely say that I’m feeling fresher with this new look now. Back-to-school ready? Check! ✅

Now that school has started once more, I’ve had to set aside a little less time for things like my poetry, songwriting, and other rekindled passions. This school year, I enter Fourths, or Year 10 - the fourth year of secondary school here in the UK. This term marks the start of my journey into the IGCSE course, which I’ll be examined in at the end of my next academic year. In total, I’m now studying 9 subjects: English, Maths, Chemistry, Biology, Art, Drama, French, Latin and Ancient Greek. Yep, you read that right, I’m taking 3 languages as electives for my IGCSEs! 🤩

Now that the first week of school has passed, I’ve been able to do a few interesting things to kick off everything. The most notable one so far is that I have decided to audition for the Junior and Senior Production. Since I’m in Fourths, this year I can choose to audition for both the Junior and Senior Production. The Junior Production is an original play titled ‘Burn’, and for the Senior, it’s none other than the classic ‘Pride and Prejudice’! So far, I’ve auditioned for the Senior Production, and my audition for the Junior Production is this week - wish me luck! ✨

But honestly, that’s not all I’m excited about. Although these next two years will be incredibly busy now that we’re working towards our IGCSEs, I have a feeling that all of the academic and co-curricular parts of my school life now will prove to be invigorating and full of exciting opportunities. Here’s to a new academic year! 🙌🏻

Looking forward,
O. Mukhtar O. Mukhlis
#theomarmukhtar
#BackToRealLifeSchool

p/s: Who’s your favourite character from ‘Pride and Prejudice’?

又一集🤗🤗請重溫😎😎

https://www.rthk.hk/radio/radio2/programme/friendsunlimited
09/05/2021 80’s #4 song list:
First 1/2 hr: rock n pop
01/ Dire Straits - Money for nothing
02/ Bruce Springsteen - Dancing in the dark
03/ Pointer Sisters - Fire
04/ Assembly - Never never
05/ Kim Carnes - Betty Davis eyes
06/ Michael Jackson - Human nature
Second 1/2 hr: Live in concert
01/ George Michael & Queen - Somebody to love
02/ David Bowie - Under pressure
03/ Pink Floyd - Another brick in the wall # 2
04/ Phil Collins - In the air tonight
05/ Jeff Lynne - Xanadu
Third 1/2 hr: Electro sound
01/ Cher - Believe
02/ Linkin Park - Burn it down
03/ Enigma - Age of loneliness
04/ Madonna - Frozen
05/ Robbie Williams - She’s Madonna
Last 1/2 hr: love n memories
01/ Steve Perry - Go away
02/ Whitney Houston - Greatest love of all
03/ DeBarge - Who’s holding Donna now
04/ Cyndi Lauper - Time after time
05/ Kool & The Gang - Cherish

🍀B-lifeオリジナルタンブラー発売！
ヨガの『ツリーポーズ』を自然の中で行うアートデザインを施しました（限定販売）
https://shop.b-life.style/collections/first-product-list/products/b-life-essential-tumbler


『究極のボディメイク BEST FIT』4週間プログラム
https://b-life.style/program/406/

※プログラム概要
　・7月5日（月）からスタートしますが、5日以降はいつ行っても大丈夫です
　・「Coming Soon」は新作動画で、7月の日曜、水曜の18時に順次配信していきます
　・プログラムを始める前に体重や体脂肪率の計測、写真を撮ることをオススメします
　・是非皆さんの頑張りを #blifefit をつけてインスタグラムで投稿してくださいね！

B-lifeオンラインサロン　今だけ7日間無料キャンペーン実施中！
一人だとなかなかダイエットが続かない方は、オンラインサロンに入会して仲間と一緒に頑張りませんか？
https://lounge.dmm.com/detail/1005/


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史上最高の自分に出会える美と健康と暮らしにフォーカスしたコミュニティグループ
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直接質問できる質疑応答LIVEや撮影の舞台裏を限定公開
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📅無料のヨガ・ワークアウトプログラム
目的別のカレンダープログラムを提供しています
https://b-life.style/

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ヨガマット、ヨガブロック、ウェアなどを販売しています
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衣装協力:　KIT
http://bit.ly/2BlGQ0i

📕B-life書籍
魔法のヨガ:　https://amzn.to/2TuLqR3
魔法のピラティス:　https://amzn.to/3avHlEt
最強！美腹筋トレーニング:　https://www.amazon.co.jp/dp/4594615066
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B-lifeで提供される動画は万人に適しているとは限りません。また医療行為に代替するものでもありません。動画内での道具の使用、ポーズ、動き、およびインストラクションに関するすべての提案やコメントは、必ずしも行う必要はなく、各自の判断で行なってください。B-lifeは、動画の視聴、製品、またはサービスの利用によって生じる可能性のある怪我や損害に関して一切の責任を負いません。心配な方は、ヨガやエクササイズプログラムを実践する前に、医療機関専門家にご相談ください。

本家：Ado様
https://www.youtube.com/watch?v=YnSW8ian29w

MIX：成宮 亮（なりょー）
https://twitter.com/naryo_1008

編集：よっちゃん(妹)
https://www.youtube.com/channel/UCyHevJXqTPQw1LbECz2ZkfA

#Ado #odo #踊
（英語の歌詞、下記記載しています！）

Twitter（@takane46world）
🐰https://twitter.com/takane46world​

Instagram（@takane46world）
🐰https://www.instagram.com/takane46world/

Lyrics:
Halfway down to KO
(fuwa fuwa)
I’ll float until tomorrow
Time to get it started now
Fall to tears or laugh and jeer, just never let me go
Come and say no
Bellow echo down the road

“Oh, how I wish I could see it”
This life is so damn boring
Lonely logic loading, the lies so slick and flowing
Muddy water slowing, a buzz too bad for knowing how
It kills me, but it thrills me
Hey, keep it （keep it） going
On your feet again
Fight until there’s only power left
We’ll buddy up, you and me, we’ll take the lead
It’s destiny so chill no worries
Alright now I’m in so don’t mind
Waves of struggle? Let’s ride, surfing in the limelight
That’s right, huh
Oh damn, hear the cracks I’m in the zone

Halfway down to KO
(fuwa fuwa)
I’ll float until tomorrow
Time to get it started now
Fall to tears or laugh and jeer, just never let me go
Come and say no
Bellow echo down the road

Yeah, party until the morning
Woah woah
We’ll dance to the beat, we’ll dance to the beat
All us lonely souls will set it free now
Woah woah
The pain from below, likes in a row
Sayonara bye bye let’s go

[RAP]
You know that I’m the best around, and
imma show you right now why you dropped the crown
It's just business, babe; I gotta cop the dough
We at the blackout party so I’ll change the flow
It's just crazy how all of my critics
They call me so lazy but they cannot phase me
It’s all about the gloves on, mask off
You really wanna get down? hands up, lets go

D-D-Destatution, solutions, for feeling inadequate
Solutions of fluids the platelets will clot again
Up and down the tension
You never learn your lesson
That gushing pumping mess is everything that keeps me stressin’ my shot

Love me, I love you not
(NOT)
Watch me or watch me not
(NOT NOT)
Whining until you call out to stop it
Dancing with my lying eyes I purr purr purr
Yeah, come and give me your word, I’ll talk first
Sing ‘til we burn

[RAP]
Ay, get hit with the beatdown
My 1-2 blows and my verses are renowned
Now listen to the ground shakin’ from that bass sound
Get down to the funk, but this ain’t no uptown
Now lemme tell ya, I’m really sick of this hypocrisy
These Mephistopheles’ they probably owe me a big apology
For doubting me I know the fans are proud of me
That’s all I need so let's go

Halfway down to KO

Woah woah
We’ll dance to the beat, we’ll dance to the beat
All us lonely souls will set it free now
Woah woah
The pain from below, likes in a row
Party until the morning
Woah woah
Another round is coming Let’s go
Woah woah
I’ll see you again, survive ‘till the end
Sayonara bye bye let’s go
（https://youtu.be/ZzHiXNS8JPk）

馬來西亞進入FMCO時，
這個運動APP就開始盛起，
其實它真的讓我們消耗卡路里嗎？
試一試就知道咯~
Active Arcade is the first AR workout app,
I felt very magical because like a people workout with me ,
So try it out!
Enjoy it and feel your muscles!
Hope you guys like it!
More workout video想要看更多運動影片：
1. 十分鐘立刻見馬甲綫 10 Minutes Abs Workout - https://youtu.be/475OUSDel5I
2. 十分鐘立刻見馬甲綫 10 Minutes Abs Workout (PART 2) - https://youtu.be/bo0lhrGhOCA
3. 十分鐘立刻見馬甲綫 10 Minutes Abs Workout (PART 3) - https://youtu.be/Kx0Zd6Igboo
4. 全身暴汗燃脂運動 Burn Fat Workout- https://youtu.be/9p8v8E-LUxc
5. 全身暴汗燃脂運動Burn Fat Workout 2 - https://youtu.be/ZogZORNNuJk
6. 全身暴汗燃脂運動Burn Fat Workout 3 - https://youtu.be/igr1oi-u9ds
7. 瘦手臂運動 Arm Workout - https://youtu.be/g0gSk_z-krQ
8. 瘦大腿運動 Squad - https://youtu.be/v0fOliEUcqA
9. 跳舞有氧運動 Dance Workout - https://youtu.be/amTRC4KALEA

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