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關於 fitgoals ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在fitgoals這個產品中，有20篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Resistance band has got to be one of my favourite piece of equipments! I travel with it everywhere I go and it has really helped with my home workouts...
　同時也有1部Youtube影片，追蹤數超過35萬的網紅Uni Fit & Tall，也在其Youtube影片中提到，Mình là Nhi. sinh năm 1993 và đang du học tại Melbourne, Úc. Hiện tại mình đang nỗ lực học tập, tập luyện và vui sống tích cực để có cuộc sống ý nghĩa...

fitgoals 在 Facebook 的精選貼文

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2021-06-08 21:05:45 有 381 人按讚
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Resistance band has got to be one of my favourite piece of equipments! I travel with it everywhere I go and it has really helped with my home workouts during this lockdown period. 🙌
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Do check out my latest video here: https://youtu.be/T3aAPxXd3E0 as I share with you my favourite total body resistance band exercises to strengthen and tone the entire body! 💪🏽
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Time to put your band to good use! 😎
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#jsohactive #homeworkout #workoutroutine #workoutmotivation #workoutathome #fitness #fitnessmotivation #fit #fitnessgirl #fitgirls #fitgoals #resistancebandsworkout

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fitgoals 在 Facebook 的最佳解答

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2021-04-05 22:36:45 有 579 人按讚
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#NeverMissAMonday 💪🏽 Working on my fitness, she’s my witness.. 😜 Lower body focus today, glutes 🍑 and hamstrings. In progress... What’s your training routine to start the week?
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#fitness #fitnessmotivation #fitgoals #fitnessgirl #fitgirls #girlswholift #weighttraining #glutes #butt #glutesworkout #gym #gymmotivation

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fitgoals 在 Facebook 的最佳貼文

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2021-03-16 20:49:28 有 796 人按讚
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😟 Are you doing some of the most basic exercises correctly? Watch my latest video on YouTube to learn more here: https://youtu.be/bI2qDaLrKCg
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Squats, lunges, push-ups and planks are some of the most common exercises we do whether it's following an online workout video, in the gym or in group class. Why? They are total body toning & strengthening at its best! 😉
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Done correctly, these exercises will help you sculpt sexy curves, get you stronger plus they have tons of variations for you to keep progressing. However if done incorrectly, you could hurt your lower back, knees, and fail to see results. 😣
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Check out my latest video here https://youtu.be/bI2qDaLrKCg as I'll be guiding you through step-by-step on how to perform a squat, lunge, push-up and plank correct. I'll be showing you the common mistakes to avoid and adjustments to make in ensuring your form is perfect. 🙌
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Practice the movement by looking into the mirror, and every time you exercise, just keep reminding yourself of these few pointers to take note of. SHARE this video with your friends. 😉
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#jsohactive #squat #plank #pushup #lunges #workout #homeworkout #fitness #fitnessmotivation #workoutathome #gym #gymmotivation #fitgirls #fitgoals #workoutvideo #workoutvideos

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fitgoals 在 Uni Fit & Tall Youtube 的最讚貼文

Uni Fit & Tall By Uni Fit & Tall

2017-03-24 06:08:28 有 144,357 人看過 有 2,385 人喜歡
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Mình là Nhi. sinh năm 1993 và đang du học tại Melbourne, Úc. Hiện tại mình đang nỗ lực học tập, tập luyện và vui sống tích cực để có cuộc sống ý nghĩa và mình muốn chia sẻ và làm bạn với các bạn, truyền động lực để các bạn và mình thực hiện cùng nhau. Không ai có thể định nghĩa bản thân mình bằng chính mình cả. Cố lên các bạn ơiiii!
Đây là thử thách ăn 10.000 Calories. Mình biết là đồ mình ăn không lành mạnh nhưng đây được gọi là bữa ăn đánh lừa, một tuần nên ăn 1-2 ngày thoải mái nhưng 10.000Calories là quá nhiều. Chỉ làm cho vui thôi nhé. Vui là sẽ khoẻ mà LOL
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Q&A:
Năm sinh? YOB ?
1993
Chiều cao , cân nặng ? Height ? Weight ?
1m68 52kg
Ngành học bậc học ? Your course ?
Thạc sỹ Kế toán ( Master of Accounting )
Du học tại ? Study in which country ?
Australia
————————————
NGUỒN:
Iphone 6 ( quay phim )
Imovie ( edit video )
Sống khoẻ cùng Nhi ( HEALTHY LIFE ) : http://kibuilder.com/284U
Du học cùng Nhi ( STUDY ABROAD ): http://kibuilder.com/284w
Mẹo vặt của Nhi ( LIFE HACKS ): http://kibuilder.com/2859
Cuộc sống xinh đẹp bánh bèo của Nhi ( DAILY VLOG ): http://kibuilder.com/285Z
———————————————
MXH ( SOCIAL MEDIA )
www.facebook.com/thestudylifeoflazyNhi
www.instagram.com/phannuuyennhi

post-title
Uni Fit & Tall

About author
I am sharing effective home exercises and positive vibes. Hi! Plz Using code NHIHEALTH to shop ACTIVE CLOTHES and COSMETICS here to get $15OFF: https://ys.style/YcjnOQqRIgb Let's connect: https://instabio.cc/3050515wohOJW
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