THE TRUTH ABOUT HAPPINESS
I was on a road trip to the forest with my friend Becky, when she told me something she’d recently learned.
“We often think that we’re happy when we relax, like watching a favorite TV show, for example,” Becky said, her hands steady on the steering wheels, eyes fixed on the road ahead.
“But research shows that we’re most happy when we’re working on something meaningful to us, when we’re in flow.”
I think that’s why so many of us are feeling unhappy. Despite our nice apartment and our good salary, we feel “something is missing.”
Barbara Sher, the most candid self-help author I know, advised:
“Don’t fool yourself by making lists in your head of all the great things in your life. Happy people don’t have to make lists.”
I remember laughing out loud when I read this.
This advice is controversial. Every guru is telling us to practice gratitude. “Make a list of 10 things you’re grateful for every day!”
While I believe there is a virtue in this practice, I also see the truth in Barbara Sher’s advice.
The discontent you feel is valid. You’re not being difficult, spoiled, or ungrateful. This pain is your soul calling you to where you were born for.
My coach Bev Barnes, founder of the Soul’s Calling Academy, calls this Divine Discontent.
Don’t let gratitude practice, or any other spiritual practice, to numb this pain, to muffle this call.
𝐘𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐞𝐞𝐥 𝐭𝐡𝐞 𝐝𝐢𝐬𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐨𝐟 𝐧𝐨𝐭 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.
Be honest with yourself and admit what isn’t working.
So stop running away. Feel the angst, the emptiness, the frustration.
Then ask your heart:
“What is the one tiny thing I can do to start finding the work I belong?”
And listen when it whispers the answer.
===
👉 Read this soulful article when you're lost: https://bit.ly/36VMtnf
同時也有341部Youtube影片,追蹤數超過2萬的網紅さわけん,也在其Youtube影片中提到,月2回、少人数グループで英語の練習をしています。(Zoom) http://esi-gym.com/circle/ 個人レッスンもやってます。 http://esi-gym.com/personal 自分の専門分野は「瞬間英作文」だと思います。過去に英作文を2万回やったら、自分の英語に変化が起き...
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fixed it 在 さわけん Youtube 的最佳解答
月2回、少人数グループで英語の練習をしています。(Zoom)
http://esi-gym.com/circle/
個人レッスンもやってます。
http://esi-gym.com/personal
自分の専門分野は「瞬間英作文」だと思います。過去に英作文を2万回やったら、自分の英語に変化が起きたのです。↓
https://www.youtube.com/watch?v=vqEbJ-HTh8c
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【さわけん】
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My first workout video represent for everyone !
High-intensity interval training (HIIT) describes a workout that alternates between intense bursts of activity and fixed periods of less-intense activity or short-term rest. If you want to work out and lose weight efficiently, try HIIT exercises. But that's not the only reason why HIIT is so popular.
HIIT is definitely better at burning calories and helping you shed unwanted pounds. The biggest reason is the anaerobic form of exercise. It burns more calories than cardio both during and after exercising.
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WATCH [Part I] HERE: https://www.youtube.com/watch?v=Kj7wxffMt4c&ab_channel=Dr.KaylaTeh
FINALLY got my vision fixed!? ?
In this vlog series, I'm sharing the ENTIRE process of my ICL eye surgery, from assessment to surgery to the recovery process. In this Part II, you'll see the ENTIRE EYE SURGERY, as well as my recovery process, so make sure you stay till the END of the video.?
Here's the walkthrough of my experience:
0:00 Intro & Explanation
0:46 Eye Surgery Procedure
11:51 Post-Surgery Recovery
13:28 Q&A!
Hope you find it interesting and don't forget to LIKE & SHARE to show love!? SUBSCRIBE so you don't miss out PART II of this Eye Vlog Series!
My Life as a Dentist VLOG: https://www.youtube.com/watch?v=NqW_l0z0quI&t=13s
Let's be friends!
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content are a personal share of experience. Please consult your nearest medical health profession for accurate advise on your personal condition. **
Music Credits
Balloon (Prod. by Lukrembo)
Butter (Prod. by Lukrembo)
Chcolate (Prod. by Lukrembo)
Lunch (Prod. by Lukrembo)
Wine (Prod. by Lukrembo)
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