關於 grounding mat ，我們在網路上蒐集到這些相關的討論、資訊與評價

今個禮拜考試，同自己說加油！💪🏻 終於可以拿到第一個聲音治療cert。大家不用擔心，我找你們做白老鼠之前是有在自己身上試過的，有相證明🤣 感謝那麼多朋友報名做實驗品🤣 這次考完還有Level2，大家都會有機會😎 音樂其實是人類的第一種治療方式。回歸到這基本理念讓我覺得很開心。
I’ll get my first #soundhealing certification this week! Here’s proof that before I try it on any of you I’ve tried it on myself 😆🧚 Thanks to all my friends willing to be my “lab rat” as they lovingly call it. Here’s to spreading more love and healing in the future ❤️
btw my gorgeous yoga mat is from Rising Lotus🧘🏻 the amazing circle design makes me feel like i’m sitting in a mandala, it’s extra grounding.
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#sha #soundheals #soundhealingacademy #soundhealer #soundhealinghk #energyhealing #hk #hkig #hkiger #singersongwriter #music #holistichealing #naturaltherapy #spirituality #spreadlove #goodvibes #tuningforks #humantuning #soundtherapy #musictherapyhk #陳明憙 #陳明憙jocelyn #risinglotus

*📌Assalamualaikum dan Salam Sejahtera*😁😁😁📌

*8 sebab kenapa anda perlu hadir ke Karnival Pendidikan Negeri Selangor pada 10 hingga 12 November 2018 di SACC, Shah Alam*
❇❇❇❇❇❇❇❇
*📍Kami nak mudahkan anda untuk survey tadika, sekolah swasta, politeknik, kolej komuniti, dan pelbagai agensi yang berkaitan pendidikan dan kemahiran termasuk IPT untuk anak-anak anda bagi sesi pembelajaran tahun 2019*

Sebanyak lebih 90 pempamer yang terdiri daripada pelbagai tadika, sekolah agama dan tahfiz, IPTS dan IPTA serta agensi yang menawarkan pinjaman pendidikan menanti anda 😁😁😁

*📍Anda boleh mendapat pelbagai maklumat tentang autisme, disleksia, ADHD dan isu-isu berkaitan pembelajaran melalui tayangan filem Redha (percuma), dan talk show khas "Istimewakah Anakku"*

*📍Mendapat maklumat terkini tentang inisiatif terbaru Kerajaan Negeri yang berkaitan pendidikan*

*📍Mengembara ke dunia Sains, Teknologi, Kejuruteraan dan Matematik di booth STEM yg disediakan oleh National STEM Movement berserta pelbagai aktiviti hands-on*

*📍Meraikan kejayaan si cilik kita yang akan bergraduasi secara perdana melalui Program Hari Tadika Negeri Selangor*

*📍Pelbagai aktiviti menarik sepanjang karnival ini berlangsung seperti:*

✅ Bedah Buku bersama Mat Lutfi
✅ Career Talk
✅ Sembang Santai "cyber bully" bersama Khai Bahar dan Kamal Affendi
✅ Pertandingan Doodle bersama Didi and Friends
✅ Art and Craft bersama Galeri Shah Alam di Fun Zone
✅ Sembang santai bersama AADK Dan Ustaz Elyas "Dadah, Nak ke Tak Nak? "
✅ Mega Parenting bersama Yana Samsudin " Sempurna Ibu Bapa Mendidik, Sempurna Anak-Anak Terdidik*

*📍menyaksikan rekacipta dan inovasi terkini dalam pendidikan*

*📍menyaksikan pertunjukan bakat generasi muda Negeri Selangor melalui pertandingan Bicara Berirama dan Hari Bakat Si Cilik*
🔵🔵🔵🔵🔵🔵🔵🔵

Oleh itu luangkan masa anda untuk mengunjungi Karnival Pendidikan yg akan menemui anda pada 10 hingga 12 November 2018 bertempat di SACC

*Jumpa di sana*😁😁😁📌📌📌📌📌📌
*📌Assalamualaikum and peace be upon you * 😁😁😁📌

* 8 reasons why you have to attend the Selangor State Education Carnival on 10 to 12 November 2018 in sacc, SHAH ALAM *
❇❇❇❇❇❇❇❇
*📍Kami wants to make it easy for you to survey kindergarten, private schools, Polytechnic, community college, and various agencies related to education and skills including ipt for your children for the year 2019 learning session *

More than 90 exhibitors consisting of various kindergarten, religious schools and tahfiz, ipts and creat as well as agencies that offer education loans are waiting for you 😁😁😁

*📍Anda can get a variety of information about autism, dyslexia, ADHD and learning related issues through the film show redha (FREE), and special talk show "Istimewakah my son"*

Update the latest information on the latest initiative of education related state *

*📍Mengembara to the world of science, technology, engineering and mathematics at the stem booth provided by National Stem movement with various hands-on activities *

*📍Meraikan the success of our little one who will be released premiere through selangor state kindergarten day program *

*📍Pelbagai interesting activities throughout the carnival is going on like :*

✅ book surgery with mat lutfi
✅ Career Talk
✅ relaxing chat "Cyber Bully" with khai bahar and kamal affendi
✅ Doodle competition with didi and friends
✅ Art and craft with shah alam gallery at fun zone
✅ relaxing chat with aadk and Ustaz Elyas " drugs, do you want it or not? "
✅ Mega parenting with yana samsudin " perfect parents educate, perfect children educated *

*📍Menyaksikan grounding and latest innovation in education *

*📍Menyaksikan the talent show of the youth of the selangor state through the rhythmic talk competition and little talent day *
🔵🔵🔵🔵🔵🔵🔵🔵

So take your time to visit the education carnival that will see you on 10 to 12 November 2018 located in sacc

* see you there * 😁😁😁📌📌📌📌📌📌Translated

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tripod headstand! Use a little towel for extra padding if you're not used to having your head on the ground, use the wall if you need a little security.

A lot of students ask 'My headstands are always senget (slanting), how to I get it straight?' Things to try:
💡 Look to the other side of the room (instead of looking up to your feet or down to the mat) in your headstands
💡 Bring the knees higher to point forward before you straighten the legs
💡 Work with both pointing or flexing your feet. Sometimes flexing your feet and imagining grounding them towards the ceiling as though there's a floor there helps. For some people pointing the toes help them feel lengthened. There are also some who feel that flointing helps - imagine Barbie feet.

To be honest I don't think there's a foolproof way to anything in yoga. We all have different body structures and we all evolve so it's more important to experiment and find out what works for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷 1) Getting into a Tripod Headstand. If you can't bring your forehead to the knees then place your palms further forward. The idea is to have your elbows bent close to 90deg when coming into a tripod. I always emphasize not to collapse the shoulders towards the ears as well - you don't want a sore neck
📷 2) Alternative method of 'measuring' where to place your palms and head. It's called a tripod because you're essentially creating a 3 point balance just like a tripod
📷 3) How hamstring flexibility affects inversions
📷 4) Some other variations that you can play with once you're stable

Have fun and play safe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡ Look up #kapittips for more posts like this ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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#心理駭客

■ 腦電波即時反饋
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MUSE: The Brain Sensing Headband
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Muse 2: The Brain Sensing Headband
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https://youtu.be/M9ocJZNed1A

斜槓人生的時間管理技術，平衡工作與生活
https://www.youtube.com/watch?v=qLos_jo9IzY

💪推薦輔助工具

唐鳳 番茄鐘工作法蕃茄鐘
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👀 精選必看好片

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⏩ 破解照騙 ▶ http://youtu.be/jIIcivxtxmk
⏩ 可愛柴犬 ▶ http://youtu.be/W4I6HuWCnJE
⏩ 型男速成 ▶ http://youtu.be/UerA6g26ZOA
⏩ 已讀不回 ▶ http://youtu.be/2zicCQ0Chyw
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#生物駭客

■ 睡眠駭客
■ 大幅增加睡眠品質
■ 防彈咖啡創始人有投資
■ 好倫每天睡前戴 （白天不要帶）

TrueDark Sleep Hacking Twilight Elite Glasses - Protect Your Eyes from Harmful Computer Blue Light
https://amzn.to/2D1fGwK


■ 接地床單
■ 睡覺的同時提昇男人的能力
■ 連結地球的智慧

Earthing Sheet Half Size with Grounding Cord, Grounding Conductive Mat with Pure Silver Threads for Better Sleep, Reduce Pain, EMF Protection (27*52 IN)
https://amzn.to/34akxYs

#心理駭客

■ 腦電波即時反饋
■ 靜坐好朋友
■ 失眠的人必備（睡不著就靜坐整晚吧）
■ 會爽


一代產品，比較便宜
MUSE: The Brain Sensing Headband
https://amzn.to/333facs

Muse 2: The Brain Sensing Headband
https://amzn.to/2D4Jrgd

台客TALK》用3C科技靜坐活在當下！ft. Muse meditation headband
https://youtu.be/fNGq9LQMm6c

失眠魔藥學概論（一）睡前吃什麼做什麼？
https://youtu.be/M9ocJZNed1A

#靈魂駭客


■ 花精療法
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好倫的IHERB優惠碼
ASZ7196



#古人的生物駭客

孫思邈養生十三法：1發常梳、2頭常搖 、3面常洗 、4目常運 、5耳常鼓 、6齒常叩 、7 漱玉津 、8腹常揉 、9腰常擺 、10攝穀道 、11膝常扭 、12腳常搓 、13常散步 。





#推薦書單

防彈成功法則：46個觀念改寫世界規則，由內而外升級身心狀態，讓你更迅捷、更聰明、更快樂
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超級大腦飲食計畫：擊敗失智、調校大腦，讓你更聰明、更快樂、更有創造力
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愉悅的秘密 強大的愉悅本能
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像佛陀一樣快樂：愛和智慧的大腦奧祕
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最高睡眠法：們都在進行的「睡眠保養」
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💪 支持創作理念

🈲 幸福不敗兵法 ▶ http://bb.yehland.com
✔️ 好倫褲子基金 ▶ http://donate.yehland.com
✔️ 加入紳士會員 ▶ http://join.yehland.com

🤵 倫粉基本義務

✔️ 訂閱好倫頻道 ▶ http://sub.yehland.com
✔️ 追蹤好倫唉居 ▶ http://ig.yehland.com
✔️ 按讚好倫臉書 ▶ http://fb.yehland.com

👀 精選必看好片

⏩ 交友軟體 ▶ http://youtu.be/qqo8i_8uhYM
⏩ 破解照騙 ▶ http://youtu.be/jIIcivxtxmk
⏩ 可愛柴犬 ▶ http://youtu.be/W4I6HuWCnJE
⏩ 型男速成 ▶ http://youtu.be/UerA6g26ZOA
⏩ 已讀不回 ▶ http://youtu.be/2zicCQ0Chyw
⏩ 最難駕照 ▶ http://youtu.be/0tiVrUO2-aM


🎥 更多經典作品

⏩ 深日本 ▶ http://dj.yehland.com
⏩ 好日本 ▶ http://gj.yehland.com
⏩ 好幸福 ▶ http://gs.yehland.com
⏩ 好知識 ▶ http://gk.yehland.com
⏩ 好廢片 ▶ http://bs.yehland.com
⏩ 純愛暴 ▶ http://bz.yehland.com
⏩ Ｂ旅推 ▶ http://bt.yehland.com
⏩ 少女觀 ▶ http://yg.yehland.com

水菫隊：好倫音樂明星隊
https://www.youtube.com/playlist?list=PLvxY-zcdlHNnlOF1pV_s7cFYkcIGPcQXk&disable_polymer=true


Meditation Impromptu 02
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0