關於 hashtag movement ，我們在網路上蒐集到這些相關的討論、資訊與評價

Guys!!! Spam emoji 💪💪💪 kalau korang dah bersenam harini!!! Yang belom bersenam boleh komen emoji 🍔 hehehehe! Seriously rasa lebih confident bila workout lepas pakai deodorant spray dari rexona ni sebab dia 5x Freshness with every move! Korang kalau suka yang Spray boleh pakai macam izzue pakai tu, kalau suka yang Roll On pun diorang ada!

Apepom jom join Movement Rexona Move For Good ni dengan rakam video korang bersenam, menari or gym & post kat IG or FB dengan hashtag #RexonaMoveForGood sebab Rexona ada RM50,000 untuk diberikan kepada 3 NGO tempatan dengan harapan dapat menyatukan masyarakat dan memperkasakan perubahan sosial yang positif melalui Kekuatan Pergerakan!

Oh satu lagi, siapa yang purchase RM20 Unilever deodorant (Rexona, Vaseline, Axe) di mana2 @GuardianMY berhampiran atau secara online, korang akan dapat Exclusive Gym Bag secara percuma. Sementara stock masih ada 😉

#RexonaMoveForGood #RexonaMY @rexonamalaysia

Dance, workout or any kind of active activity, @rexonamalaysia Natural Brightening Fresh Sakura will keep you fresh with its 48 hours protection from sweat and body odour & helps brighten underarms naturally in 5days with the power of Vitamin E Serum!

Rexona pledges a total of RM50,000 to 3 local NGOs in hopes to unite communities and empower positive social change through power of movement.

Join me and post a video of you working out or dancing on FB or IG, with hashtag #RexonaMoveForGood. With every video posted, Rexona will donate RM10 to selected NGOs to help the disabled. Let’s move more and do good together!

Jom sertai kempen #RexonaMoveForGood where you can exercise and contribute to good all at once! Simple je, all you need to do is post a video of your work out or dance routine on Facebook or Instagram dengan hashtag #RexonaMoveForGood

✨ Setiap video yang di upload, Rexona akan contribute RM10 to selected NGOs untuk membantu golongan kurang upaya. Rexona pledges a total of RM50,000 to 3 local NGOs in hopes to unite communities and empower positive social change through power of movement. So wait no more, let's move more for a good cause! ❤️

I'm using Rexona Fresh Sakura Range, available as spray, roll-on and dry serum to keep you fresh all day! Get free exclusive gym bag with purchase of RM20 Unilever deodorant (Rexona, Vaseline, Axe) at your nearest @GuardianMY in store or online today. T&C apply, while stocks last.

@rexonamalaysia #rexonamy

It’s common for us to have shoulder tightness, neck stiffness and rounded backs with our daily habits; you know what they are.

Here are some really good stretches you can do anywhere and anytime ! You can pick and choose your favourite and doing 3-5 rounds of at least 3 types of mobility and openings stretches can do wonders for your neck, shoulders and upper spine.

In this video you can incorporate breathes on each movement. The trick is to find which posture is an opening movement and breathing into the opening and exhale into the closing of the posture.

* shoulder mobility circle clockwise and anti clockwise x 5
* Side body stretch; twist your torso up to the sky for opening of the chest and collar area. Stay for 3-5 breathes and you can deepen the stretch by bring your elbow close to the ground. Repeat on both sides.
*Box stretch - shoulder to the right, front, left and back drawing a square with your upper body. Repeat 3-5 rounds and on both sides.
*Pixie dust (that’s what I like to call it) swinging the arm straight and up imagine throwing the arms away trying to detach it from the body; for throwing pixie dust into the sky ! Repeat both side clockwise and anti clockwise.
*Seated cat and cow to open up the chest and back, front collar area and back shoulder blades. Repeat for 3-5 rounds.
* Eagle arms right and left side, lifting up on the inhale and down on the exhale. Repeat 3-5 times each arm.
*Prayer palm presses, repeat 3-5 times. Prayer palms,
Pressing firmly to the middle of your check and inhale pressing forearms together fingers to the sky.

Lastly, restorative. You can use blocks, books, chair or anything you can find in the house to elevate your arms.
*Shoulder opening 1 minute. Option to deepen is pressing the palms on your upper back.
*Restorative fish posture. If you back is stiff keep the knees bent. Stay for 2 minutes. After 2 minutes if you want to deepen the pose remove the block from behind your head and stay for an additional 1 minute. Come up slowly to avoid blood rush and dizziness.

Option to finish off in savasana.

#byebyetightshoulders #yoga

IG: anyw24
Hashtag: anywyoga

Hello guys, I am so excited to share with you guys this new Korean Skincare Movement called ‘Skip-care’! Basically ’Skip-care’ embraces a minimalist approach towards skincare and targeted for people with limited time but still wants to have healthy and glowy skin. This can be done by simplifying existing skincare routines, by focusing on multi-tasking products and Sigi Skin is the perfect brand to lead the ‘Skip-care’ trend! Can you believe I did my entire skincare routine using just 3 products?

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PRODUCTS MENTIONED:

◽️ Morning Glow Sunscreen – $58Multi-purpose sunscreen that doubles up as a lightweight moisturiser.
https://sigiskin.com/products/sunscreen

◽️ Pink Nectar – $62
A Rejuvenating Eye serum that moisturizes and firms area under the eye.
https://sigiskin.com/products/pink-nectar

◽️ Kaleanser Face Cleanser – $38
Gentle yet clarifying face wash is specially formulated to gently remove makeup and keeps skin supple and a healthier-looking complexion.
https://sigiskin.com/products/kaleanser

◽️ Morning Glow Sunscreen & Kaleanser Face Wash Mini Set – $35
The Ultimate Travel-Friendly Kit.
https://sigiskin.com/products/the-minis

Sigi Skin is available exclusively at https://sigiskin.com
Enter “mong10” for 10% off during checkout for the month of April!

Get social with Sigi Skin! Tag @SigiSkin and hashtag #SigiSkin for all your social media posts!

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Watch my recent monthly favourites here!
◼️ February Favourites:
https://www.youtube.com/watch?v=iHmYZucXSew
◼️ March Favourites:
https://www.youtube.com/watch?v=3q7zAPpPJig

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FOLLOW ME
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► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

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► 合作邀約：liveaninsight@gmail.com

歡迎大家一起加入🌈彩虹挑戰🌈！記得影片或者照片都要標記以下3個hashtag：

#彩虹挑戰
#BeProud
#loveislove🌈

📍Women's March Taiwan 台灣女性長征
每一年國際婦女節 - 3月8日 會辦遊行，每一個月也會辦個小聚會，與大家分享與討論關於社會，人權，女性的議題。希望能夠透過討論與交流更了解社會上的議題以及對方，創造一個更包容的社會。全部的性別與身份都非常歡迎。
► FB https://goo.gl/V6VoY4
► IG https://goo.gl/7wnpPh

📍MOWES
MOWES is a non-profit community space offering gatherings, workshops, and movement classes. We celebrate equality and diversity. We aim to empower the community, especially women.
► FB https://goo.gl/v9tS5D
► IG https://goo.gl/kK7Ycq

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△ 為什麼男廁沒有親子廁所？Wanna Chat : 性別刻板印象
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△ 空瓶們 #8 週年慶買什麼＋嘉丹妮爾好物推薦！
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△ 宿霧之旅行李箱公開！帶這個竟能讓我們不吵架？！
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－優惠碼專區－
△Vecs Gardenia 嘉丹妮爾 85折優惠碼：LIVE15 ►https://goo.gl/cT9CHa

－Music－
Song: Ikson - Lighthouse
Soundcloud: https://soundcloud.com/ikson