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關於 home gym equipment ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在home gym equipment這個產品中，有80篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， CÙNG KHOẺ MẠNH VỚI NHỮNG ỨNG DỤNG THỂ DỤC THỂ THAO TẠI NHÀ �Không đến phòng gym được thì Đại sẽ gợi ý cho mọi người một số app hay ho để cùng bạn tậ...
　同時也有115部Youtube影片，追蹤數超過39萬的網紅May Fit，也在其Youtube影片中提到，嗨大家好我是May～ 今天要帶來一套高強度的下肢燃脂訓練! 主要針對我們的下半身肌群，以及腿部的伸展。這套運動帶有跳躍、提高心率的動作、不需任何器材徒手即可完成 ！ . Today I’m showing you guys a 15min high intensity lower body work...

home gym equipment 在 Facebook 的最佳解答

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2021-09-05 21:00:01 有 224 人按讚
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CÙNG KHOẺ MẠNH VỚI NHỮNG ỨNG DỤNG THỂ DỤC THỂ THAO TẠI NHÀ

�Không đến phòng gym được thì Đại sẽ gợi ý cho mọi người một số app hay ho để cùng bạn tập luyện chăm chỉ đây:

1. Home Workout - No Equipment

2. 7 Minute Workout: ứng dụng phù hợp với quỹ thời gian ngắn

3. Plank Workout: những bài tập tập trung nhiều hơn về plank

4. Sworkit Fitness & Workout: Tuỳ vào lịch trình và mục tiêu của bạn, app giúp bạn thiết kế những kế hoạch tập luyện hiệu quả và phù hợp

5. Belife: những bài tập phân chia cụ thể theo từng nhóm: mông, cơ, ngực, xô, vai…

6. Yoga Studio: ứng dụng dành cho những người yêu thích Yoga

Nằm nhà đủ rồi, bắt đầu từ hôm nay vận động 10-20 phút tại nhà, chuẩn bị một ngoại hình thật gọn gàng khoẻ mạnh cho những ngày trở lại thật “hoành tráng” sắp tới.
Bạn đã tập luyện cùng với app/kênh nào hoặc cảm thấy kênh nào tập luyện hiệu quả hơn?
Chia sẻ bên dưới comment nhé!

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home gym equipment 在 Honeyz Facebook 的精選貼文

Honeyz By Honeyz

2021-08-27 19:20:18 有 1 人按讚
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Same same and not so different!

They say a picture speaks a thousand words, so hopefully these home vs gym shots will speak volumes to all those voices screaming that you need a gym membership to get into shape!

No gym, no crazy equipment, no problem! With simple household goods like bottles of detergent and a trusty old backpack, you can recreate all your fave gym exercises in the comfort of your home!

Wherever you are, home and away, The Flow Unplugged Training Manual is here to save the day and deliver your very own superhero body transformation! Ngyay! Link in bio! 💪

Feel free to comment below or DM me if you have any questions regarding the exercises or the book. Have fun and keep sparkling! ✨

#flowfysiquefactory #gymjules #3fenergy

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Honeyz

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Liberation has resulted in a new generation of capable women who are not afraid to stand up for themselves and pursue their loves in an open and new fashion way. As we usher in the new decade, we also welcome this new era of women who possess a significant puchasing power and who constitute 80% of the global consumer market. Gone are the days women were deemed dependent and vulnerable. Today, they embrace their charm and inner beauty with confidence and vigor. Honeyz is THE woman of this new era. She represents all of us. She takes good care of her physical and emotional well being and travels widely. Most importantly, she makes well informed decisions when it comes to her 3 biggest loves - Beauty, Fashion and Travel. My readers are collectively known as Honeyz Belles. Why? Because a belle is a woman who's admired for her beauty and charm. Jointly, a 'Honeyz Belle' is a confident and intelligent woman of the 21st century who's not afraid to express her desires, show off her charm and become the belle of every ball. I believe each and everyone of you is a Honeyz Belle. So let's all let our inner 'Honeyz' shine today!
Your lifestyle consultant and source to the latest in fashion, beauty and cool vacays! www.ilovebunny.net
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home gym equipment 在 Honeyz Facebook 的最讚貼文

Honeyz By Honeyz

2021-08-24 20:31:56 有 1 人按讚
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If your aim is to lose fat and get into the best shape of your life, then you know by now that you’ll need to have both your diet and exercise regime on point!

Crash diets and crash cardio sessions are the reason so many end up ‘skinny fat’, losing precious muscle, crippling their metabolism and then suffering tremendous rebound weight gain!

If you want to melt away the layers of fat to reveal a lean, sculpted and athletic physique, you’re going to have to flip things upside down, get off the cardio equipment and add resistance training to the mix!

We will show you how you can use household items, bottles of detergents, backpacks and trusty resistance bands to train wherever you are, whether you’re at home, on a future holiday, business trip, whatever your location, your location becomes the gym!

https://www.3f.energy/flowunplugged

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Honeyz

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Liberation has resulted in a new generation of capable women who are not afraid to stand up for themselves and pursue their loves in an open and new fashion way. As we usher in the new decade, we also welcome this new era of women who possess a significant puchasing power and who constitute 80% of the global consumer market. Gone are the days women were deemed dependent and vulnerable. Today, they embrace their charm and inner beauty with confidence and vigor. Honeyz is THE woman of this new era. She represents all of us. She takes good care of her physical and emotional well being and travels widely. Most importantly, she makes well informed decisions when it comes to her 3 biggest loves - Beauty, Fashion and Travel. My readers are collectively known as Honeyz Belles. Why? Because a belle is a woman who's admired for her beauty and charm. Jointly, a 'Honeyz Belle' is a confident and intelligent woman of the 21st century who's not afraid to express her desires, show off her charm and become the belle of every ball. I believe each and everyone of you is a Honeyz Belle. So let's all let our inner 'Honeyz' shine today!
Your lifestyle consultant and source to the latest in fashion, beauty and cool vacays! www.ilovebunny.net
3991 followers 4001 likes "http://www.ilovebunny.net/"
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home gym equipment 在 May Fit Youtube 的精選貼文

May Fit By May Fit

2021-08-28 21:00:07 有 73,504 人看過 有 1,681 人喜歡
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嗨大家好我是May～ 今天要帶來一套高強度的下肢燃脂訓練! 主要針對我們的下半身肌群，以及腿部的伸展。這套運動帶有跳躍、提高心率的動作、不需任何器材徒手即可完成 ！
.
Today I’m showing you guys a 15min high intensity lower body workout
This workout mainly targets our lower body strength
There will be some jumping exercises in the middle to raise up your heart rate.
No equipment needed in this workout. Only using bodyweight.
.
在開始今天的訓練之前，想跟大家推薦專為女性設計的健身app- Nuli app :
優美精緻的介面 有客製化的居家/健身房課表 可依個人狀態選擇初階/進階菜單
還有省時訓練以及每週挑戰 讓運動充滿動力來源！
在臉書社群中更有上千萬女性分享自己的運動旅程 彼此互相加油打氣 跟著我們一起加入 Nuli community 吧:) (加入享十四天免費試用) ▶http://join.nuli.app/may_youtube

Before starting the workout ,I’m introducing a great app , Nuli app, which is specially designed for women.This app has beautiful interface. Moreover, there are diverse home and gym workouts you can choose from. Even you are just a beginner or an intermediate/ advanced trainer, you can easily fine workout that suits you. come join us! download it here ▶http://join.nuli.app/may_youtube
.
追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
.
15分鐘下肢燃脂高強度訓練(含伸展)
以下動作每個40秒休息20秒
High knee pause
Lateral squat jump
Alternative Squat walks
Lunge pauses high knee
Lunge pauses high knee
Split squat jump
Alternative side lunge
Alternative overhead squat
X cross jumps
Single leg deadlift hold (right)
Single leg deadlift hold (left)
Squat pauses starfish jump
.
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home gym equipment 在 Candice Sweat Life Youtube 的最佳貼文

Candice Sweat Life By Candice Sweat Life

2021-06-19 12:00:12 有 43,236 人看過 有 1,079 人喜歡
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（推薦）川鋼器材：https://www.kawasteel.co/categories/gym-equipment?locale=zh-hant

調整式啞鈴團購資訊將會在6/21~6/26期間公布最新進度，想獲得第一資訊請務必關注我的IG唷～

⭐我的IG：https://www.instagram.com/candice_sweatlife/

------------------------------------------------------------------------------------------------------------------

➤跟著我一起訓練：
⭐Nüli App加入14天免費試用，開啟屬於你的健身新旅程：https://com.nuli.app/candice
⭐Nüli女力 IG：https://www.instagram.com/nuli.app/
⭐我的臉書：https://www.facebook.com/candicesweatlife

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我是Candice! 我愛分享健身、生活、美食 我的目標是幫助所有女性朋友克服恐懼、不確定感，一起為自己努力開始運動！ Nüli App：https://nuli.app/
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home gym equipment 在 Ưng Hoàng Phúc Youtube 的最佳貼文

Ưng Hoàng Phúc By Ưng Hoàng Phúc

2021-05-31 20:00:32 有 6,821 人看過 有 175 人喜歡
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Đừng để Covid ảnh hưởng tới việc có một thân hình khoẻ khoắn và sức khoẻ. Không cần ra phòng tập Gym, hãy để Ưng Hoàng Phúc tập cùng với các bạn ngay tại nhà của các bạn nhé. Phúc sẽ ghé nhà bạn lúc 19h mỗi thứ 4 và thứ 7 hằng tuần kể từ ngày 2.6 nhé.

☆ FOLLOW Ưng Hoàng Phúc
▶ Facebook: http://www.facebook.com/UngHoangPhuc​
▶ Google+: https://plus.google.com/+UngHoangPhuc...
▶ Website: http://unghoangphuckimcuong.com​

© Bản quyền thuộc về Công ty TNHH Truyền Thông Ưng Hoàng Phúc, Việt Nam.
© Copyright by UNG HOANG PHUC MEDIA, Vietnam. All rights reserved.

???????? ?̛?? ???̀?? ???́? & ??? ??̛?̛??
??̛ ??̂́?, ???̣ ???̣̂? ??́? ??̂́? đ?̂̀ ???̂? ???? đ?̂́? ??̣̂? ??̂́?? ??̉? ??̣?
? Website: https://ghetrithoatvidiadem.com/
? Đ?̣? ???̉: 83 Đường Số 10, KDC Ấp 5, Xã Phong Phú, Huyện Bình Chánh, Tp. Hồ Chí Minh.
☎ ???????: 0907002227 - 0703 383939

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☆ KÊNH YOUTUBE CHÍNH THỨC CỦA ƯNG HOÀNG PHÚC Chào mừng bạn đến với kênh Youtube CHÍNH THỨC của Ưng Hoàng Phúc! Hãy nhấn Subscribe ngay hôm nay và theo dõi các videos mới nhất của Ưng Hoàng Phúc trên kênh Youtube Ưng Hoàng Phúc! ☞Các vấn đề về bản quyền, vui lòng liên hệ qua e-mail: [email protected]. Xin cảm ơn! ☆ UNG HOANG PHUC YOUTUBE CHANNEL Welcome to Ung Hoang Phuc YouTube Channel! Subscribe and stay tuned to enjoy Ung Hoang Phuc latest videos here on Ung Hoang Phuc YouTube Channel! ☞Copyright, contact by e-mail: [email protected]. Thank you! ☞ Các doanh nghiệp & tổ chức có nhu cầu hợp tác với chúng tôi, xin vui lòng Bấm vào phần "Đối với yêu cầu kinh doanh" bên dưới để hiện thông tin liên hệ. Xin cảm ơn!
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home gym equipment 在 Exercise & Fitness Equipment - Marketplace - Facebook 的推薦與評價

Buy and sell used workout and home gym equipment locally. Shop through cardio equipment, weights, and more on Facebook Marketplace. ... <看更多>

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The best home workout equipment to buy now · Argos Opti Dumbbell Tree Set · Bowflex SelectTech Adjustable Dumbbell · York 20kg Cast Iron Dumbbell ...

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Home Gym Equipment (2162 products available).

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Cross Training Equipment packages for Garage Home Gyms.

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#96. 8 Tips for Choosing the Right Gym Equipment - Styku

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