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How much water should you drink a day? Tap here to investigate current fluid intake recommendations and the variables that can help determine the right amount for you. #blenderbottle #itswhatsinside
致我在新加坡的客人們 ❤️
To My Clients in Singapore
一、🧧
這一年來感謝大家對我的愛戴，及有時候送的小禮物，但紅包錢我從不收多。
我批八字收費是新幣$488，時不時會有客人塞多些錢，放個滿數$500在紅包內，說是一點點心意。
我怎麼就值多個$12而已啊？？*震驚🤯😂
也曾有位看風水的客戶塞了一百多塊新幣在裡頭。每個紅包我都會點算，多的我會抽出來還給您，因為無功不受祿。少一毛，我也必定會追。😂
二、🍵
我沒有辦公室，平日在外見客人。
新加坡目前法律規定，大家出外都得戴口罩。在餐館咖啡廳，得有餐飲在桌上才能脫下口罩進食。
我批八字一向包含看客人面相，再加以指點，因此需要客人脫下口罩給我看。
但我們必須遵守法律，所以請每位客人就座後，自行點個飲料或什麼的，好方便我能看您的面相。
您在等待我完成前面客人的諮詢時，就可以先看菜單並點您要的飲料。有時叫個侍應生會花些時間，您先點就能省卻我們等待的時間，好讓我多些時間為您批命。
有的客人平日節儉慣了，只喝餐館提供的免費白開水，或說已經吃飽了或什麼的。
您想想看，我們使用人家的設施一兩個小時，消費一點點是應該的，要不然我們這樣佔別人的便宜，也是在犯偷盜罪。
生意難做，您如果開門做生意，捫心自問，會喜歡別人來您的咖啡廳坐數小時，吹冷氣，而一點小錢都不花嗎？
我做人很簡單，也不喜浪費唇舌。我是來教您如何積福積德的，您不點我們就不看，因為我不能助紂為虐。🙃
三、💵
許多客人很熱情，會想幫我買單，也曾有一些客人為了感謝我，（也可能希望我不要早死😅）便以我的名義做捐款功德。
謝謝您們，您們的愛我深深感受到。🥰
我還夠錢用，可以自己買單，我每天也在勤修功德，積極的累積福報。😁
百善孝為先，捐款人的名字，請放您們父母的名字，他們比我更需要。
但請記得為自己買單。經常有客人，不知是否是看了命後太興奮，沒結帳就衝出餐廳了。我得把他們叫回來，或因為我不知他們未結帳，他們隔天得自己到餐廳「自首」。
您是來找我幫忙的，別因為大意而佔了我的便宜。
四、🏃🏻♀💨️🏃🏻♂️💨
我批八字，一天往往會見幾位客人。
在等待的客人，您認我比我認您來得容易，因此請在我看得到您的三四米內等待。
我不是費玉清，您在千里之外或隔著幾道牆等待，我看不到您呀～
以前下課時，我收拾書包特別快。我看不到人，以為您沒來，可以早收工，笑嘻嘻一溜煙我就跑人了。
遲到的客人，就算只有一分鐘，我也不會見。
改命貴在動作快，人生貴在還青春。
如讀者Danny Sew留言：要招貴人就要在給貴人看得到你的地方。
我見的客人一離開，您就趕緊對號入座，別還等我發出十二道金牌，您才慢條斯理的走千里貓步過來。我若要費時間找神出鬼沒的您，您動作又莫名奇妙的慢，會吃進我們諮詢的時間，這樣驢年馬月您才改得到命呀！
（十二生肖中沒有驢，也就是說永遠改不了命了～）
———————————————————
To My Clients in Singapore ❤️
1) 🧧
In this one year, I have received much love and care from all of you and sometimes even little presents. But when it comes to my fees in the red packet, I never take more than what I should.
My Bazi consultation fee is S$488. From time to time, some clients will stuff a bit more and round it up to $500, saying that it’s a token of their appreciation.
How can I be only worth $12 more??? *Shocked 🤯😂
Once there was also a Feng Shui client who gave me a separate red packet of S$100+. I count the monies in every red packet and will return the extra to you, because I only take what I should. Similarly, if you give me one cent less, you bet I will chase you for it. 😂
2) 🍵
I do not have an office so I usually meet my clients outside.
Singapore law currently stipulates that we must all wear masks once we are out of our homes. At F&B establishments, we can only remove our masks when we are eating/drinking ie. there are food/drinks on our table.
All along, I do face-reading for clients, as part of my Bazi consultation. Hence, I would need you to remove your mask so that I can read more accurately.
However we must abide by the law, thus please place a food/drink order once you are seated.
If you are waiting for me to finish my consultation with another client, it will be more efficient if you look through the menu beforehand and order first. Calling for a waiter sometimes take time. Placing your order early will save us waiting time and I can proceed with your consultation earlier.
Some clients are thrifty by nature and only consumes the free water provided by the restaurant, or say that they have just eaten.
Think over this: if we use the facilities of a place for 1-2 hours, it is very fair enough to spend a bit of money. Otherwise, we are just taking advantage of other people, and that is equivalent to committing the sin of stealing.
It’s hard to do business. Put yourself in the shoes of the business owner: would you like it if there are freeloaders taking up space in your restaurant for a few hours, enjoying the free air-con and not spending a single cent?
I’m a simple person and don’t like waste too much time explaining. If you are adamant about not placing any order, then I will not proceed with the consultation because I cannot be aiding a sin. 🙃
3) 💵
I often meet friendly clients who wish to pay for my bill. There are also clients who made donations under my name, as a way to thank me for my help. Either that or they are hoping that I won’t die early with more merits under my karma belt. 😂
Thank you so much. I really do feel the love and care you have for me. 🥰
I still have enough money to spend so I can pay for myself. I make it a point to do meritorious acts every day and am diligently gathering good fortune too. 😁
Filial piety is the most important of all virtues. So please donate under your parents’ names instead. They will need it more than me.
Just remember to pay for your bill. There are many instances where the Bazi client gets too excited after our consultation ends and takes flight without paying. Don’t end up taking advantage of my kindness when you are here to seek my help.
4) 🏃🏻♀💨️🏃🏻♂️💨
I see a few clients in a day when I do Bazi consultations.
For my clients who are next in line, it’s easier for you to recognise me than the other way round. So please wait 3-4 meters from where I am seated.
I’m not Fei Yu Ching. If you stand Faaaaaaraway, or behind a few walls and pillars, my eyes just can’t see you.
Back in my schooling days, I’m especially quick to pack my bag when the class dismissal bell rings. If I can’t see anyone, I will assume you pull a no-show, and run off gleefully before you can say Abracadabra, thinking that I can knock off early.
Clients who come late, even if it is just one minute, I will opt to cancel the consultation.
The crux of destiny transformation is in your speed and action. The essence of life is in your youth.
Like what my reader Danny Sew commented: if you wish to beckon more benefactors, then stand at the place where your benefactors can see you.
Once the client I’m meeting leaves, please storm in to take your seat. Don’t wait for me to send out an entourage to invite you, and watch you slowly sashay a thousand miles to my table.
If I have to spend time hunting for you hiding in the shadows, and you aren’t any faster than my pet tortoise, this will eat into your consultation time. Alas! Your Destiny can then only be changed in the year of the Donkey.
(There isn’t any Hee Haw in the 12 Chinese zodiac signs, and that means never are you going to be able to change your destiny.)
APA NAK BUAT BILA ANAK DEMAM?
Firstly, rileks, jangan gabra nanti caca merba.
Demam biasanya terjadi apabila...
Continue ReadingWHAT TO DO WHEN THE CHILDREN HAVE FIGURES?
Firstly, relax, don't be angry later the caca will be merba.
Fever usually happens when
1. Children are infected with germs (either virus or bacteria)
2. When the kids want to be good at doing something
(because the body gets a little stressful).
3. When playing hot for too long
4. When shocked at something example of falling in bed
(body becomes a little stressful)
5. After being stabbed
(body wants to interact with medicine)
Every house must have a thermometer.
Buy a little better so that we don't get wrong looking at our child's body temperature.
It's okay to spend a little more on the necessary and important things.
Check the temperature of the child.
Normal temperature is 36-37.4 degrees selsius.
37.5-37.9 is subfebrile (a little fever)
38.5 and above is considered high fever.
If the child's temperature exceeded 38.5 degrees selsius, it's better for the child to have a back medicine.
But, if you're not confident and don't know how much you have to give (sins), give a regular fever medicine (liquid) and wipe your children or bathe them.
It's better to give medicine for 6-8 hours of fever.
Re-check the child's temperature half an hour after the medicine is given.
If the temperature drops, alhamdulillah.
Then must watch the temperature again.
If it doesn't come down, look at her condition.
Looks ordinary or extraordinary.
Take all her clothes off.
Don't put your child in thick clothes or socks.
Put on the thin and hole in the small hole.
Let the heat heat out.
Can a child shower with cold water?
It's okay but it's nice to bathe or wipe it using warm warm water.
Pity the child because it's so cold.
What should we worry about when the child has a fever?
1. Kids active or not?
Can 2. Kids eat or not?
3. If you can't eat, can you drink it or not?
4. Is there a fast breath or a sound breath?
5. Is there vomiting and diarrhea?
6. Is there a poop?
7. Pampers for wet kids? (usually we change pampers for 5-6 hours, so when we change it we see it, wet or not)
8. Kids whining?
9. Sounds and ways to breathe, isn't it weird when sleeping?
10. Do you respond well or normal?
11. Do you want to pull (sawan)?
12. Any rashes or no?
If there are symptoms of symptoms as above, please take your child to a clinic or hospital for further checkup.
If fever is high or fever over three days, blood will be taken for us to know the cause of fever.
There are times when blood is hard to get because the child's blood vessels became narrow due to dehydration (less water) and that's why they can't
Don't be angry at the doctor or mission or the assistant of a medical officer who poke twice.
Can you give antibiotics to your children?
Cannot.
Must check blood first whether to start antibiotics or not.
And please remove the past antibiotics. You must take antibiotics by dose and spend a week. If there is extra, please throw it away.
Can I just give back medicine because my child is hard to take medicine?
Cannot.
Back medicine is given when the temperature is ridiculous and can't exceed twice a day or over three days.
It reduces body temperature quickly so it's quite dangerous if given if the temperature is not high (bottom 38)
Can a child drink coconut water during fever?
Can. Just don't overdo it.
Can a child drink 100 plus during fever?
Cannot.
Carbonated drinks are not good for children or adults.
Those who have no gas can't be because 100 plus contains high electrolyte content and causes dehydration to get worse.
Can I give ice cream when my child has a fever?
Can.
It's just to relieve throat. Makes the child's throat a little numb so she feels a little comfortable to eat.
Don't force it if he doesn't want to eat rice.
For what he wants to eat.
It's nice to be soft and cold like pudding or so that it will be. It's okay to give soup.
Don't force it if your child doesn't want to breast
Just gotta make sure he wants to drink cooking water.
Monitor his pampers.
If you change 2 times, it's still dry, bring your child to the doctor.
Dehydration is dangerous because it can be deadly.
When you become a parent, you rarely get a soft and tight sleep.
Check the temperature and condition of the night night child.
Usually the child's body temperature will be horny when it's midnight until dawn.
If the temperature exceeds 38.5, give back medicine.
Check back the child's temperature after half an hour or hour.
Remember, if you think your child is weird, just bring it to check.
Insha Allah, your child will be healthy if the early steps are taken.
Can I just give spell water?
Hurm can give spell water but it's good that we know first what is the cause of our child's fever Don't all want to be associated with the jinn.
Can you give supplement to your children?
As long as it is not necessary and do not waste.
Fever shows your child's immunization system works well because it reacts to body change.
Let his body immune be strong naturally. He is growing up.
We used to be our father's mother, just relax.
Nowadays it's like to be stuffed with a child's mouth.
Don't worry too much ok.
And please don't waste.
Allah has not sent down a disease but He has sent down healing to Him
′′ Allah does not bring down illness unless He also sends down the cure."
(HR Bukhari).
A healthy child is a child who gets healthy, happy cheerful and active food.
Credit: Dr. Erna Nadia
Medical officer of the health clinicTranslated
#請訂閱 #開啟小鈴鐺 #Vogue冷知識
一天要喝多少水你知道嗎？
到底要以你的體重還是身高作為依據？
喝水還有多少好處醫師一次告訴你！
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※關於時尚，VOGUE說了算！自從1892年第一本VOGUE在美國出版以來，至今已有122年的歷史，始終被時尚專業人士所推崇，因此榮譽為Fashion Bible時尚聖經。
--------------------------------------------
※台灣VOGUE隸屬Condé Nast Interculture Group，相關國外影片皆由國外授權提供給台灣使用，台灣VOGUE秉持服務網友，讓更多中文語系觀眾可以看到國際影片跟中文字幕，所以在此頻道分享給大家，如果喜歡我們的頻道，請訂閱我們，我們將會持續努力帶來更多優質內容。
★30日間フィットネスチャレンジ★
http://blogs.bizmakoto.jp/takaine/entry/20437.html
筋トレプログラム申込はこちら。
http://osaka-lifechange.com/e_shops/index/00297
7月は強いコアを作りましょう！
家族・友人・同僚と一緒にこのチャレンジに参加する事によって、より良いコミュニケーションが生まれます。
コアは上半身と下半身をつなぐ、体の中心であり、とても重要な部分です。
スポーツはもちろん、日常動作でも常にコアが使われており、コアを鍛える事はとても大事な事です。
ランタスティックのフィットネスコーチ・ルンデンがトレーニングメニューと共に健康に良い習慣を毎週教えてくれます。
運動の効果は、簡単には出ませんがFacebookのイベントページでトレーニングの写真や動画を共有し合う事によりモチベーションを上げ合いましょう！
https://www.facebook.com/events/727657250629224/
トレーニングをメニュー通りこなしても良いですし、もっと負荷を上げても構いません。
限界に挑戦してハードに頑張りましょう！
***30 Day Fit Challenge***
Let's make July strong to the core. With teamwork, motivation & encouragement we can all get through this month stronger than ever. Make the commitment by RSVPing to this event and invite your friends, family and co-workers to join as well.
Your core is your center of gravity which links your upper and lower body. Whether you are tying your shoes, doing house work, gardening, sitting in the office or hitting a tennis ball, the necessary motions require core stability & strength. Not to mention the wonders a fit core can do for your posture, balance & abdominal definition.
Runtastic Fitness Coach Lunden has provided a core workout calendar for the entire month of July, along with a new healthy living habit to be implemented each week of the challenge. As we should all know by now, results do not happen overnight and it makes it so much better to know that you are not doing this alone. Post pictures, videos or words of encouragement in this event throughout the month to share with all the other participants. Lunden will also be posting videos in the event periodically to keep you on track, excited and focused. Are you ready?
Here is the calendar: http://on.fb.me/1iJN0uR
Healthy Habit Week #1: Drink 8-12 cups of water per day.
Healthy Habit Week #2: Try a new vegetable once a week.
Healthy Habit Week #3: Take 10,000 steps each day.
Healthy Habit Week #4: Get 6-9 hours of sleep per night.
Healthy Habit Week #5: Exchange healthy recipes with a friend once a month.
If you are confused on how to perform any of the exercises, check out these how-to videos.
Plank: https://www.youtube.com/watch?v=N_KvZd-Ofl0
**You can choose to do a hand plank or an elbow plank. Make sure you keep your hands/elbows directly underneath your shoulders. Keep your body as straight as a board.
Mountain Climbers: https://www.youtube.com/watch?v=__ftNpBBAdU
**Keep your hands directly underneath your shoulders throughout the exercise. Right/Left is equal to 1 repetition.
Superman Pull: https://www.youtube.com/watch?v=fwQWXXuo68o
**When doing the pull, squeeze your shoulder blades together and open up your chest while elongating the neck and spine.
Leg Raises: https://www.youtube.com/watch?v=114L7ynsNp0
**Lower your legs as low as you can without your low back coming off of the ground. Put your hands underneath your low back for support if you need it.
As the repetitions of the exercises increase throughout the month, feel free to break them up into sets of 2-4 if you feel like it is too challenging, OR do the entire workout for 2-3 sets or 2-3x per day if you want to further challenge yourself. This calendar is just a guide. How will you know your limits if you don't push yourself to them?
★30日間フィットネスチャレンジ★
http://blogs.bizmakoto.jp/takaine/entry/20437.html
7月は強いコアを作りましょう！
家族・友人・同僚と一緒にこのチャレンジに参加する事によって、より良いコミュニケーションが生まれます。
コアは上半身と下半身をつなぐ、体の中心であり、とても重要な部分です。
スポーツはもちろん、日常動作でも常にコアが使われており、コアを鍛える事はとても大事な事です。
ランタスティックのフィットネスコーチ・ルンデンがトレーニングメニューと共に健康に良い習慣を毎週教えてくれます。
運動の効果は、簡単には出ませんがFacebookのイベントページでトレーニングの写真や動画を共有し合う事によりモチベーションを上げ合いましょう！
https://www.facebook.com/events/727657250629224/
トレーニングをメニュー通りこなしても良いですし、もっと負荷を上げても構いません。
限界に挑戦してハードに頑張りましょう！
***30 Day Fit Challenge***
Let's make July strong to the core. With teamwork, motivation & encouragement we can all get through this month stronger than ever. Make the commitment by RSVPing to this event and invite your friends, family and co-workers to join as well.
Your core is your center of gravity which links your upper and lower body. Whether you are tying your shoes, doing house work, gardening, sitting in the office or hitting a tennis ball, the necessary motions require core stability & strength. Not to mention the wonders a fit core can do for your posture, balance & abdominal definition.
Runtastic Fitness Coach Lunden has provided a core workout calendar for the entire month of July, along with a new healthy living habit to be implemented each week of the challenge. As we should all know by now, results do not happen overnight and it makes it so much better to know that you are not doing this alone. Post pictures, videos or words of encouragement in this event throughout the month to share with all the other participants. Lunden will also be posting videos in the event periodically to keep you on track, excited and focused. Are you ready?
Here is the calendar: http://on.fb.me/1iJN0uR
Healthy Habit Week #1: Drink 8-12 cups of water per day.
Healthy Habit Week #2: Try a new vegetable once a week.
Healthy Habit Week #3: Take 10,000 steps each day.
Healthy Habit Week #4: Get 6-9 hours of sleep per night.
Healthy Habit Week #5: Exchange healthy recipes with a friend once a month.
If you are confused on how to perform any of the exercises, check out these how-to videos.
Plank: https://www.youtube.com/watch?v=N_KvZd-Ofl0
**You can choose to do a hand plank or an elbow plank. Make sure you keep your hands/elbows directly underneath your shoulders. Keep your body as straight as a board.
Mountain Climbers: https://www.youtube.com/watch?v=__ftNpBBAdU
**Keep your hands directly underneath your shoulders throughout the exercise. Right/Left is equal to 1 repetition.
Superman Pull: https://www.youtube.com/watch?v=fwQWXXuo68o
**When doing the pull, squeeze your shoulder blades together and open up your chest while elongating the neck and spine.
Leg Raises: https://www.youtube.com/watch?v=114L7ynsNp0
**Lower your legs as low as you can without your low back coming off of the ground. Put your hands underneath your low back for support if you need it.
As the repetitions of the exercises increase throughout the month, feel free to break them up into sets of 2-4 if you feel like it is too challenging, OR do the entire workout for 2-3 sets or 2-3x per day if you want to further challenge yourself. This calendar is just a guide. How will you know your limits if you don't push yourself to them?
筋トレプログラム申込はこちら。
http://osaka-lifechange.com/e_shops/index/00297
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