THỬ SỨC VỚI ĐỀ IELTS SPEAKING PART 2 CHỦ ĐỀ TRANSPORTATION
Download file word tại đây: https://m.me/286585161523028?ref=SP2publictransport
-----------------------------------
Describe a popular mode of public transportation in your country
You should say:
- What it is
- What types of people use it often
- How far it is convenient
- And explain why it is so popular
There are different means of public transportation in my country, but I have to say bus takes the lead.
People from all walks of life can take a bus to get around because it’s quite inexpensive, but it’s majorly used by those who are living below the poverty line like students or the elderly. Some people who wanna protect the environment also commute by bus instead of their private vehicles.
Buses are now much more convenient than they used to be. In the past, there were a few bus routes that passengers had to go walking several miles to reach the nearest bus station. Also, buses used to be so overcrowded that there was no space for people to stand. The bus system now has improved a lot, which explains why it becomes more popular.
Bus is the preferred choice of many people because of a number of reasons. One reason is that it is such a cost-effective means of transport since it can accommodate a huge number of passengers at once. And this also helps ease the intensity of traffic congestion during peak hours. Besides, bus is a much more affordable mode of transport as compared to other means like cars or motorbikes, so people from all backgrounds can travel by bus. Most importantly, bus is becoming increasingly popular because it causes less pollution. People are now aware of the detriments of the air being heavily polluted by exhaust fumes.
同時也有2部Youtube影片,追蹤數超過3萬的網紅ECHO LEE ,也在其Youtube影片中提到,Meditation Instructions: Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surro...
「how to protect the environment」的推薦目錄:
- 關於how to protect the environment 在 IELTS Thanh Loan Facebook 的最佳解答
- 關於how to protect the environment 在 Facebook 的精選貼文
- 關於how to protect the environment 在 CheckCheckCin Facebook 的精選貼文
- 關於how to protect the environment 在 ECHO LEE Youtube 的精選貼文
- 關於how to protect the environment 在 Ghost Island Media 鬼島之音 Youtube 的最讚貼文
- 關於how to protect the environment 在 How to protect the environment - Home | Facebook 的評價
how to protect the environment 在 Facebook 的精選貼文
Daily advice for HK immigrants to the West:
Regarding parenting, you’ll need to be your children’s protector. Some of your kids will be bullied in school because of their race or their shyness. Telling your kids to ignore the bully is a piece of useless (but widely popular) advice. There are several better approaches you can take regarding the issue. First and most importantly, have a conversation with your kids. Understand how they feel. Ask lots of questions without judgment. Never blame the victim. Second, encourage them to get into sports, after school clubs, or martial arts. Sports may not be important in HK, but sports are vital in Western countries. Many young people find their identities in sports growing up (i.e. “I’m a footballer…I play baseball…I wrestle.”). In the West, athletic participation is one of the best ways to bond with others, thus preventing your child to be isolated for bullies. Once your child builds his or her circle of influence in sports or clubs, the bullies would probably leave them alone. Third, you can also take the legal route of coping with bullying. Warn the school administrators that you’ve entrusted your child under their protection and that you’ll hold them legally responsible for the child’s safety. There’re many wonderful administrators who would wisely handle things to provide a win-win solution. Quite often, bullies themselves come from unhappy homes and they act out their sadness and anger on your child. Other administrators may take a less helpful approach. If you state your concern in legal terms, most administrators will take action. Always be your child’s biggest advocate. Your child needs to understand that mom and dad are there to protect them in a new, strange and sometimes hostile environment. Hoping the problem will go away magical thinking. Your approach may lead to your children’s impending depression and other health problems. In the worst-case scenario, you can get them killed. The school violence in Western society is no joke.
how to protect the environment 在 CheckCheckCin Facebook 的精選貼文
【盛夏出遊】我要同陽光玩遊戲
⭐防曬功夫不能懶
⭐即使想曬黑也要預防曬傷
#星期一踢走BlueMonday
夏日防曬解密
太陽在夏天特別熱情奔放,受猛烈的陽光照射除了皮膚曬黑問題,紫外線更會加速皮膚老化,所以夏天護膚首重防曬!防曬方法有兩大類:一、塗沫防曬霜;二、穿著防曬衣物,兩類產品都有不少「密碼」,你都看得懂嗎?
關於防曬霜的「密碼」:
☀️UVA及UVB
陽光中的兩種紫外線,UVA會讓肌膚老化及曬黑,造成皺紋;UVB容易造成肌膚曬紅、曬傷。
☀️SPF
Sun Protection Factor的簡稱,是產品對抗UVB紫外線的防護指數,將曬傷時間延後,一般人在太陽下曝曬10分鐘便會曬傷,如使用SPF15防曬霜,可將曬傷時間延後15倍(SPF15 X 10分鐘 = 150分鐘)。室內活動宜用SPF15,逛街時宜用SPF30,戶外活動時宜用SPF50。
☀️PA
產品對抗UVA紫外線的能力,防止肌膚曬黑、曬老,分為PA+至PA++++四個等級,PA+有效防曬2至4小時,PA++有效防曬4至8小時,PA+++有效防曬8小時以上,PA++++有效防曬16小時以上。
防曬系數越高的產品質感越濃稠黏膩,容易阻塞毛孔,所以不要貪心,宜按場合選擇使用合適的防曬系數產品,出門前30分鐘塗抹一次,然後每2小時補擦一次就最好,濕水、出汗後宜額外補擦。
近年亦流行穿有防曬功效的衣物,你又知道衣物的防曬密碼怎解讀嗎?
☀️UPF
Ultraviolet Protection Factor的簡稱,與SPF概念一樣將曬傷時間延後,一般人在太陽下曝曬10分鐘便會曬傷,如穿著UPF15衣物,可將曬傷時間延後15倍(UPF15 X 10分鐘 = 150分鐘)。不過要注意,衣物的顏色、編織密度及衣物有否沾濕對防曬功能都有影響。
除了外在防曬,中醫理論認為「白色入肺」,適量進食白色食物有助美白肌膚,例如百合、雪耳、淮山、薏米、白朮、白芍、茯苓等,有助從內在潤肺美白。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Understanding sun protection during summer
The sun during summer is exceptionally harsh. When exposed, we do not only become darker, but the ultraviolet (UV) rays that come with it will expedite aging of our skin. This is why sun protective measures are important during summer!
There are two primary methods to protect ourselves from the sun: 1. Apply sunscreen, 2. Wear sun protective clothing. Yet, how well do we understand the science behind them?
Unveiling the science behind sunscreen:
☀️UVA and UVB
There are two different types of UV rays in the sun: UVA, which contributes to premature skin aging and causes wrinkles to develop; UVB, which is responsible for causing sunburn and suntan.
☀️SPF
The abbreviation for Sun Protection Factor; an index that measures the effectiveness of a product in blocking the UVB rays and delaying the process of getting a sunburn. An individual can get sunburnt if he or she stays under the sun for 10 minutes, but if the person uses a product with SPF 15, he or she can avoid getting sunburn for the next 150 minutes (SPF15 X 10 minutes). One should use SPF15 product for indoor activities, SPF30 for shopping trips, and SPF50 for outdoor activities in open spaces.
☀️PA
A protection score that measures a product’s ability to protect the skin from UVA, preventing sunburn and delaying the aging process of the skin. There are four ratings in this system, ranging from PA+ to PA++++. A product with the PA+ rating can last between 2 to 4 hours, PA++ 4 to 8 hours, PA+++ 8 hours and above, and PA++++ 16 hours and above.
Products that are thicker and gooier can clog the pores of our skin easily, so we have to choose the most suitable products according to our environment. Apply sunscreen 30 minutes before leaving the house, and reapply another layer once every 2 hours, especially when we break out in a sweat.
Sun protective clothing has also popular recently. How well do you understand it?
☀️UPF
An abbreviation for Ultraviolet Protection Factor. The concept is more or less the same as SPF as it works by delaying the time it takes to get sunburnt. An individual can get sunburnt if he or she stays under the sun for 10 minutes, but if the person put on the sun protective clothing with UPF15, he or she could avoid getting sunburn for the next 150 minutes (UPF15 X 10 minutes). Do note that the moisture that the garment absorbs as well as its color and density would affect its sun protection properties.
Besides adopting sun protection measures, it is important to consume ingredients that are white in color to brighten the skin. This is because Chinese Medicine believes ingredients that are white in color are good for the lungs. These ingredients include lily bulb, snow fungus, Chinese yam, coix seed, atractylodes rhizome, white peony root, and poria. In addition to moistening the lungs, these ingredients can also give us a healthier complexion.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
how to protect the environment 在 ECHO LEE Youtube 的精選貼文
Meditation Instructions:
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration
We’re devoted to grow a place where you can return whenever you need to relax and heal.
A wonderful experience of sleeping beside the ocean with waves rolling next to your bed. High quality stereo ocean sounds, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and listen to the waves. All of you sleepyheads will enjoy the full 8 hours of sleep, just make yourself comfortable in bed, close your eyes and think about this place. You may also play any sleep music you like or just leave the sounds of the waves. Sweet dreams!
睡在海邊,海浪在床邊翻滾的美妙體驗。高品質的立體聲海洋聲音,比任何睡眠音樂都好,將為深度睡眠提供絕佳的放鬆氛圍。您需要做的就是播放此視頻並聆聽海浪。你們所有的昏昏欲睡的人都會享受整整8小時的睡眠,只要讓自己舒服地躺在床上,閉上眼睛,想想這個地方。您還可以播放任何您喜歡的睡眠音樂,或者只是留下海浪的聲音。 舒壓又放鬆的過程,只需要聽著自然的聲音。
甜蜜的夢!
Прекрасный опыт сна на берегу океана с волнами, катящимися рядом с вашей кроватью. Высококачественные стереозвуки океана, лучше, чем любая музыка для сна, создадут отличную расслабляющую атмосферу для глубокого сна. Все, что вам нужно сделать, это посмотреть это видео и послушать волны. Все вы, сони, насладитесь полноценным 8-часовым сном. Просто устройтесь поудобнее в постели, закройте глаза и подумайте об этом месте. Вы также можете включить любую музыку для сна или просто оставить звуки волн. Сладкие сны!
ベッドの横で波が転がりながら海のそばで眠る素晴らしい体験。どんな睡眠音楽よりも優れた高品質のステレオオーシャンサウンドは、深い眠りのための素晴らしいリラックスした雰囲気を提供します。あなたがする必要があるのは、このビデオを再生して波を聞くことだけです。眠い頭の皆さんは、8時間の睡眠を満喫できます。ベッドで快適に過ごし、目を閉じて、この場所について考えてみてください。また、好きな睡眠音楽を再生したり、波の音を残したりすることもできます。良い夢を!
Một trải nghiệm tuyệt vời khi ngủ bên biển với những con sóng lăn tăn bên cạnh chiếc giường của bạn. Âm thanh đại dương nổi chất lượng cao, hay hơn bất kỳ bản nhạc ru ngủ nào sẽ mang đến bầu không khí thư giãn tuyệt vời cho giấc ngủ sâu. Tất cả những gì bạn cần làm là phát video này và nghe sóng. Tất cả các bạn buồn ngủ sẽ tận hưởng trọn vẹn 8 giờ ngủ, chỉ cần thoải mái trên giường, nhắm mắt lại và nghĩ về nơi này. Bạn cũng có thể phát bất kỳ bản nhạc ngủ nào bạn thích hoặc chỉ để lại âm thanh của sóng biển. Những giấc mơ ngọt ngào!
Чудовий досвід сну біля океану з хвилями, що котяться біля твого ліжка. Високоякісні стереозвуки океану, які краще, ніж будь -яка музика для сну, забезпечать чудову розслаблюючу атмосферу для глибокого сну. Все, що вам потрібно зробити, це відтворити це відео та слухати хвилі. Усі ви, сонні, будете насолоджуватися сном протягом 8 годин, просто заспокойтеся в ліжку, закрийте очі і подумайте про це місце. Ви також можете грати будь -яку музику для сну або просто залишити звуки хвиль. Солодкі сни!
Uma experiência maravilhosa de dormir ao lado do oceano com as ondas rolando ao lado de sua cama. Os sons estéreo do oceano de alta qualidade, melhores do que qualquer música para dormir, proporcionam uma excelente atmosfera relaxante para um sono profundo. Tudo que você precisa fazer é reproduzir este vídeo e ouvir as ondas. Todos vocês, dorminhocos, vão adorar as 8 horas de sono, apenas fique confortável na cama, feche os olhos e pense neste lugar. Você também pode tocar qualquer música para dormir que quiser ou apenas deixar o som das ondas. Bons sonhos!
ประสบการณ์สุดอัศจรรย์ในการนอนข้างมหาสมุทรโดยมีคลื่นซัดเข้าหาเตียงของคุณ เสียงมหาสมุทรสเตอริโอคุณภาพสูง ดีกว่าเพลงกล่อมนอนใดๆ จะให้บรรยากาศที่ผ่อนคลายสำหรับการนอนหลับสนิท สิ่งที่คุณต้องทำคือเล่นวิดีโอนี้และฟังคลื่น คนขี้ง่วงทุกคนจะได้นอนเต็มอิ่ม 8 ชั่วโมง แค่ทำให้ตัวเองสบายบนเตียง หลับตาแล้วนึกถึงที่นี่ คุณยังสามารถเล่นเพลงสำหรับการนอนหลับที่คุณชอบหรือเพียงแค่ปล่อยให้เสียงคลื่น ฝันหวาน!
#relaxation
#WAVES
#ocean
![post-title](https://i.ytimg.com/vi/GUxtm_aYIkQ/hqdefault.jpg)
how to protect the environment 在 Ghost Island Media 鬼島之音 Youtube 的最讚貼文
For this maiden voyage episode, we give you a sampling of the greatest viral hits of #greenwash, to let you know what to expect on this journey into the heart of greenness. Welcome to the first episode of Waste Not Why Not, a podcast about how NOT to save the #environment. Every other week, we look at some of the misinformed ways people try to protect the planet, and what we should be doing instead.
This is a podcast about how NOT to save the environment. Hosted by Nature N8 (Nate Maynard), an environmental researcher working on energy, ocean, and waste issues.
HAVE A QUESTION ABOUT THE ENVIRONMENT?
Send your question to ask@wastenotwhynot.com
SUPPORT U$
https://www.patreon.com/wastenotwhynot
FOLLOW US
https://www.facebook.com/wastenotwhynot/
https://twitter.com/wastenotpod
SUBSCRIBE ON Apple Podcasts, Spotify, Google Podcasts, or find your player: https://ghostisland.media/#wnwn
SHOW CREDITS
Producer / Editing - Emily Y. Wu
Host - Nate Maynard
Brand Design - Thomas Lee
Theme Song - Chris Lo
This is a Ghost Island Media production.
![post-title](https://i.ytimg.com/vi/-im5sGJUsh4/hqdefault.jpg)
how to protect the environment 在 How to protect the environment - Home | Facebook 的推薦與評價
How to protect the environment. 584 likes. Environmental Consultant. ... <看更多>