【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵:「我一向吃不多但體型肥胖,容易水腫,經常覺得疲倦無力,連性格都懶懶行,朋友都笑我似樹懶,最近我想打破宿命,找份好工甚至尋找另一半,應該從減肥做起嗎?」
CheckCheckCin:從中醫角度來看,體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀,體內聚積太多濕氣未能排出,身體猶如被濕毛巾裹着一樣,就算睡足6-8小時仍疲倦不堪,當然會像樹懶一樣懶得動。立心減肥是一個好開始,不過首要著重祛濕,排走多餘濕氣能令減肥過程事半功倍,宜戒掉生冷食物及飲品;適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材,以及有祛濕功效的冬瓜、粟米鬚等;多做運動排汗;沒法微調飲食習慣,也要每天喝一杯米水,強化脾胃,驅走濕氣。改善體質可以改變性格,性格可以改變命運,加油!
黨參茯苓扁豆衣茶
功效:益氣健脾、利水祛濕。
材料:黨參9克、茯苓6克、扁豆衣9克
做法:材料剪碎洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用3-4天,連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介:水腫腫
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
同時也有8092部Youtube影片,追蹤數超過8,790的網紅Simone’s Channel,也在其Youtube影片中提到,I'm 20!!!!! Thanks for everyone who came to my birthday party, hope you had a lot of fun! I had so much fun, and I will never forget this day!! Foll...
「i will follow you」的推薦目錄:
- 關於i will follow you 在 CheckCheckCin Facebook 的最佳解答
- 關於i will follow you 在 Facebook 的最讚貼文
- 關於i will follow you 在 IELTS Thanh Loan Facebook 的最讚貼文
- 關於i will follow you 在 Simone’s Channel Youtube 的最讚貼文
- 關於i will follow you 在 妮妮 Nino Youtube 的最讚貼文
- 關於i will follow you 在 うぉんたん倶楽部 Youtube 的最讚貼文
- 關於i will follow you 在 二人のI''s~I will follow you~ (sssn1板友提供) - 精華區lyrics 的評價
- 關於i will follow you 在 I Will Follow Him (我願跟隨他) 的評價
- 關於i will follow you 在 I will follow you... - 张水蓉 的評價
- 關於i will follow you 在 Schiller, Hen Ree - I Will Follow You - YouTube 的評價
i will follow you 在 Facebook 的最讚貼文
Adeline 祝你生日快樂!記得當年我離開舊公司的時候,總有一些朋友忽然消失了,一夜之間看到誰是真正朋友其實未嘗不是一件好事,是你一直在鼓勵我的!今天你在哪裏工作已經不打緊,我一定會記得你每年生日,至少我會奉上溫暖的茶!同場還要恭喜Debbie,她的最新時裝頻道 Style Daily 已經開啟,請大家支持和follow! Happy birthday Adeline! I remember when I left my old company there were some friends suddenly leaving me and am sure it happens to you too, well isn’t it great to see who are the true friends out there? It was you encouraging me and don’t worry, I will keep on celebrating birthday with you every year no matter where you work, at least let me get you a cup of warm tea! Also very nice to see Debbie, all the best to your new company Style Daily! ☺️☕️🎂🌹 @adeline.lai @debbie.lum @catcatku @styledailyhk @ciaochow.hk @lankwaifonghk #hk #hkig #hongkong #lkf #central #numberonepr @lkfa_hk #happy #foodporn #hkfoodstagram #foodie #foodiehk #hkfoodie #hkfoodporn #hkfood #foodhk #foodstagram #foodpic #foodlover @numberoneprhk #birthday #happybirthday #hbd #生日快樂 #allthebest @dior #人去茶不涼
i will follow you 在 IELTS Thanh Loan Facebook 的最讚貼文
#TỪ_VỰNG_IELTS_CHỦ_ĐỀ_FAMILY
➡️ Sách Từ vựng & Ý tuởng cho IELTS Writing: https://ielts-thanhloan.com/san-pham/ebook-luyen-ielts-vocabulary
➡️ Sách Từ vựng & Ý tưởng cho IELTS Speaking: https://ielts-thanhloan.com/san-pham/ebook-ielts-vocabulary-speaking
------------------------------
MỘT SỐ IDIOMS HAY:
- the apple doesn’t fall far from the tree: a child usually has similar qualities to their parents.
Eg: “It’s not unusual that you have the same interests as your mother. The apple doesn’t fall far from the tree.”
- to follow in someone’s footsteps: to try to achieve the same things that someone else (usually a family member) has already done.
Eg: I decided to go into law instead of medicine. I thought about following in my father’s footsteps and becoming a surgeon, but I don’t think I’d make a great doctor.
- like father, like son: sons tend to be similar to their fathers. We normally use this idiom to talk about personality, interests, and character
Eg: Jimmy is tall just like his father, and they have the same smile. Like father, like son.
- to run in the family: many members of the family have that quality, skill, interest, problem, disease, etc.
Eg: Heart disease runs in my family. I try to have a healthy diet and get plenty of exercise.
- the apple of one’s eye: Someone’s favorite or most cherished person is the apple of their eye. We often use this idiom to talk about a parent and their child.
Eg: Our grandson is the apple of our eye. We absolutely adore him.
- get along with (or get on with): If two people get along with (or get on with) each other, it means that they like each other and have a friendly relationship. (Get along with is American English, and get on with is British English.)
Eg: If you have a large family, there will likely be some people who don’t get along with each other.
- (just) one big happy family: If a group of people is (just) one big happy family, it means that a group of people (often a family) get along and work well together. We sometimes use this idiom sarcastically.
Eg: Our firm has been successful because of our close-knit relationship. We’re one big happy family.
- bad blood: there is anger or hate between people people due to something that happened in the past.
Eg: Are you sure you want to invite all of your cousins to your party? Isn’t there bad blood between two of them?
- Bring home the bacon: kiếm tiền nuôi gia đình
Eg: My mom – as a housewife, she does all the household chores, while my dad – as an officer, works outside and brings home the bacon.
- Black sheep of the family: khác biệt
Being the black sheep of the family, I’m the only one who works as artist, while my parents are both teachers.
- Men make houses, women make homes: đàn ông xây nhà, đàn bà xây tổ ấm
Folks rumoured that men make houses, women make homes. So, in Viet Nam, men often work outside to earn money, while women takes care for home.
CÁC LOẠI GIA ĐÌNH & THÀNH VIÊN TRONG GIA ĐÌNH
- Extended family (noun phrase): gia đình trực hệ
ENG: people who are very closely related to you, such as your parents, children, brothers, and sisters
- nuclear family (noun phrase): gia đình hạt nhân
ENG: a family group consisting of two parents and their children (one or more)
- only child (noun phrase): con một
ENG: a child who has no sisters or brothers
- extended family (noun phrase): đại gia đình, họ
ENG: a family that extends beyond the nuclear family, including grandparents, aunts, uncles, and other relatives, who all live nearby or in one household.
- offspring – a person's child or children: con cái
Eg: My two sisters are coming over later with their offspring so the house is going to be very noisy.
- family man – a man who enjoys being at home with his wife and children: người đàn ông của gia đình
Eg: Deepak used to love partying but now that he has kids he’s become a real family man.
- single parent – a person bringing up a child or children without a partner: cha/mẹ đơn thân
Eg: My sister is a single parent now that her husband has left her.
- stay at home parent / stay at home father/mother – a parent who stays at home to take care of their children rather than going out to work: cha/mẹ không đi làm mà ở nhà chăm con
Eg: These days, it’s far more usual for men to be a stay-at-home parent than when I was young when it was always the mother who looked after the kids.
Download PDF tại đây: https://drive.google.com/file/d/1uc9mqGmbJIDV-prrFXp27I5WQQWuUfAn/view?usp=sharing
i will follow you 在 Simone’s Channel Youtube 的最讚貼文
I'm 20!!!!! Thanks for everyone who came to my birthday party, hope you had a lot of fun! I had so much fun, and I will never forget this day!!
Follow my Instagram for more!
https://www.instagram.com/simone_0929/
#20thbirthdayparty #20thbirthday #20th #birthdayparty #birthday
![post-title](https://i.ytimg.com/vi/-xLEjVHlulg/hqdefault.jpg)
i will follow you 在 妮妮 Nino Youtube 的最讚貼文
訂閱後請記得按下鈴噹,直播才能收到通知唷😄😄
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(小提醒: 用電腦版購買星星會便宜些😋)
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另外Youtube會員額外禮物❤️
1️⃣ Youtube新手妮寶會員加入滿6個月可獲得拍立得+手機支架
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以上皆限量~送完為止~贊助後再私訊截圖給妮妮確認就可以一起來聊天囉❤️
【關於贊助 About donate 】
贊助是很實際的鼓勵妮妮~贊助我會有更多動力開台😘
我也會記得贊助的大家,真的我好感動!!!感謝💓
Thanks for the donation~ I will continue to work hard !
I will also remember you. I am really touched! Thank you.💓
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請衡量自身經濟再做贊助唷!!謝謝💓
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✔️遊戲及聊天室規則:
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經妮妮判斷後將刪除好友並不得再加,
(直接怒罵隊友,不願配合隊友們,聊天室中針對性發言怒罵或是人身攻擊等)
聊天室有不尊重的發言依照狀況會ban,吵架也會視狀況暫時禁言。
聊天室最高宗旨:勿吵架、勿怪隊友!
記得是溫馨聊天台,希望大家每天看台都很開心💓
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#灌籃高手 #SlamDunk #籃球手遊 #集訓流川楓 #進階阿神 #集訓赤木
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i will follow you 在 うぉんたん倶楽部 Youtube 的最讚貼文
❤️うぉんたんからのお願い❤️
ライブ配信をもっと楽しむために、ぜひみなさんのご協力をお願いします😌
1.ファミリーさん同士仲良く過ごしてほしいです😊スパムや荒らし行為はNO〜!
2.スパムや荒らしを見かけたときは、相手にせずにブロック&通報をお願いします。
3.その時の話題に関係ないことや個人的なことのお話は控えてね。
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6.配信者以外への個人的なご挨拶はチャット速度緩和のため心の中でお願いします💦
・攻撃的、差別的、大人向け等と誤認される可能性のあるワードは表示できません。
同じ内容の連投、絵文字の連投はエラーになりやすいのでやめてね。
上記のルールを守っていただければ、何語でコメントしてもOK!
気軽にコメントしてね♪
※マナー違反があった場合はタイムアウトにします。
また、運営サイドで悪質と判断したものやマナー違反を場合繰り返す場合は、非表示にさせていただきます。
Thank you for watching my stream.
I can only understand simple English, but I appreciate your comments and support.
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❤️うぉんたんチャンネル❤️
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❤️うぉんたんTwitter❤️ @womtan
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⭐️うぉんたんの仲間たち⭐️
🤎きりん倶楽部🤎
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🤎きりんチャンネル🤎
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🆕🧡はむたんチャンネル🧡
https://www.youtube.com/channel/UCJKslGV-v79dcc2xqinAlkQ
🧡はむたんTwitter🧡@hamtan0511
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W club🌈(グループ総合チャンネル)
https://www.youtube.com/channel/UCXFL_VU_9Jj8LutfACsb1qQ
🍊コニチャンネル🍊
https://www.youtube.com/channel/UCgsL8-L7hAWKi34CGbJloIQ
🍊コニタンTwitter🍊 @konishihiroyuk5
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🍎うぉんたんチャンネルメンバーシップ🍎
メンバー様限定でオフショット写真などをご覧いただけます♪(不定期で限定配信等も✨)
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#高評価お願いします
![post-title](https://i.ytimg.com/vi/2eMj5fLmP0A/hqdefault.jpg)
i will follow you 在 二人のI''s~I will follow you~ (sssn1板友提供) - 精華區lyrics 的推薦與評價
※ [本文轉錄自 leila 信箱]
作者: sssn1 (找一個字代替~)
標題: 想請版主幫po歌詞
時間: Tue May 12 01:49:53 2009
這是自己翻的 想po版 但發現有發文限制
有勞版主代po
thx
------------------------------------------------------------------------------
原版mv含字幕 https://www.youtube.com/watch?v=OKGA2JDXpW8&feature=related
二人のI''s~I will follow you~
作詞:松尾康治 作曲:Kacky
編曲:大石憲一郎 演唱:Mizuho 翻訳 sssn1
ノートに書いたあなたのイニシャル 在筆記本寫上你的名字縮寫
気付かれぬよう そっと重ね合う 為了不被發現 悄悄地把他們疊在一起
I will follow you 我願追隨你
背伸をして見上げた校舎 空の彼方 挺直身子抬頭望著的校舍 在天空的彼端
光の中 遠慮しながら たたずんでいる 處在光芒中 一邊躲避卻又駐足其中的是
真昼の月 白晝之月
この想い(my heart) あなたの元へ届けたい 多想把心中的思念送達你身邊
胸に芽生えた情熱の 小さなつぼみを 將胸中初萌熱情的花苞
抱きしめ(I close my eyes) 緊緊懷抱
いつの日か(someday) 希望有一天
大きな花を咲かせたい 能讓它綻放偌大的花朵
ときめく心つながって 繫著兩顆激動不已的心
交わす二人の合図(アイズ) 交換著彼此的信號
扉のかげ そっと見送った 靜靜地目送門扉的影子
まっすぐ伸びた あの後姿 你的背影變得又長且直
I will follow you 我願追隨你
息切らして 駆け寄りたいと 思うけれど 本想拼命跑近你 即使無法喘息
高鳴る鼓動 気づかれそうで 踏み出せなくて 卻深怕激動的心跳會被發現 無法邁步
立ち尽くすの 只能裹足不前
この願い(My wish) 言葉に出して伝えたい 多想用言語將願望訴說你耳畔
小瓶につめたメッセージ 心の海へと 讓寄託於小瓶裡的信息
流して(Send all my love) 流向心海
いつの日も(always) 想要能永遠
二人で手を握り合って 兩個人互握著彼此的手
巡る季節を重ねたい 一遍一遍迎接春夏秋冬
交わす目と目で合図(アイズ) 就用眼神交換信號
この想い あなたの元へ届けたい 多想把心中的思念送達你身邊
胸に芽生えた情熱の 小さなつぼみを 將初萌初萌熱情的花苞
抱きしめ 緊緊懷抱
この願い 言葉に出して伝えたい 多想用言語將願望訴說你耳畔
小瓶につめたメッセージ 心の海へと 讓寄託於小瓶裡的信息
流して 流向心海
いつの日も 想要能永遠
二人で手を握り合って 兩個人互握著彼此的手
巡る季節を重ねたい 一遍一遍迎接春夏秋冬
交わす目と目で合図(アイズ) 就用眼神交換信號
ps.1 影片中字幕有錯誤
ps.2 アイズ是原作I''s的讀音 是各角色名字的第一個字I的複數 在日文中剛好與
合図(信號)同音
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I am a rock, Rock, rocks.
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