關於 lean cuisine ，我們在網路上蒐集到這些相關的討論、資訊與評價

最近疫情嚴重，大家都係多留家好，正好都係整理舊相既機會，分享之前去 #神户 食 #神户牛 既相，即使暫時食唔到，睇相ff住先🤪

Cuisine: Kobe Steak House

Price: about JPY6000 - JPY20000 (sales tax not included) per person depending the cuts of beef .

Ambiance: One of the oldest Restaurant in Kobe with its 135 years in history (founded in Meiji18). Historical atmosphere, wood and stone tone, chic white lightings & counter seats are situated around the open kitchen

Food: Signature Kobe Steak. Round steak was lean but well-marbled and tender in this budget.

MOURIYA是從明治18年開始售賣神戶牛的百年老店。三層的餐廳，以石材和木紋作主題，充滿著歷史感。

當時只食了差唔多最便個款神戶牛，店員會逐款介紹各款牛既特點，而且有證書，牛牛都有名有姓，有屋企人，有開放式廚房睇住廚燒。 #RoundSteak 雖然未至係最肥美頂級，但依然有雪花，不過預算有限下質素係相當好。

#MOURIYA #モーリヤ

兵庫県神戸市中央区下山手通2丁目1-17
モーリヤビル

#beef #肉 #steakhouse #meatlover #wagyu #meatlovers #wagyubeef #steaklover #kobebeef #steakporn #japan #travelgram #kyoto #osaka #instajapan #kansai #food #foodporn #steak #meat #dinnertime #meatporn #hyogo #三宮 #神戸

Welcome the Year of the Rat with family and friends at Five Sen5es, The Westin Kuala Lumpur's Chinese restaurant. From 6 January until 16 February 2020, Five Sen5es will be presenting 3 exquisite set menus, a selection of fresh Yee Sang and festive a la carte items specially curated by Chinese Chef Ron Lean and his team. The menu will showcase authentic Chinese cuisine, engaging your five senses - sight, taste, scent, touch and sound.

The set menus are priced at RM1,988 (Happiness), RM2,188 (Blessings) and RM2,388 (Abundance) per table of 10 persons respectively. Each set menu comes with a bottle of selected complimentary House red or white wine.

More details here: https://goodyfoodies.blogspot.com/2020/01/cny-2020-westin-kuala-lumpur.html

With much fanfare, The Westin Kuala Lumpur welcomes Chef Ron Lean Wen Seng as the new Chef De Cuisine of their Chinese specialty restaurant, Five Sen5es. Taking the helm at Five Sen5es The Westin Kuala Lumpur, leading the passionate culinary team in presenting an authentic yet unforgettable Chinese culinary experience, Chef Ron has curated a whole new range of dishes to tantalize our taste buds.

Check them out: https://www.tallpiscesgirl.com/2019/11/chef-ron-lean-the-westin-kl.html

You don’t have to be wealthy to eat healthy! Tantalise your tastebuds with Papa Chong's Nonya Curry-Infused Patties and Brown Rice Porridge, as he shows lovable host Pornsak how to prepare delicious and healthy meals affordably!

Guests:
Pornsak's Instagram - https://instagram.com/pornsakp/
Pornsak's Facebook -
https://facebook.com/pornsakpornsakpornsak/

Special Thanks:
Health Promotion Board

Venue Sponsor:
The Eureka Cooking Lab

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Nonya Curry-Infused Patties

Preparation Time: ~ 15 minutes
Cooking Time: ~ 20 minutes
Total Duration: ~ 35 minutes
Serving Size: 3-4 Pax
Total Cost: about $14.90
Cost Per serving: about $3.70

Ingredients Quantity
1) Lean minced meat - 350g
2) Prawns, diced - 150g
3) Nonya curry paste - 80g
4) Egg - 1
5) Onion, diced - ½
6) Basil leaves, chopped - 50g
7) Kaffir lime leaves, finely chopped - 3
8) Canola oil - 1 tbsp

Seasoning
1) Water - 1 tbsp
2) Honey - ½ tbsp
3) A dash of white pepper
4) Cornstarch - 1 tbsp

Vegetables
1) Canola oil - 2 tbsp.
2) Spinach - 500g.
3) Garlic cloves, minced or thinly sliced - 2
4) Soy sauce - 1 tbsp
5) A dash of pepper

Method
1) In a large bowl, evenly combine minced meat, prawn and nonya curry paste.
2) Add egg, onion, basil leaves and kaffir lime leaves. Mix well.
3) Add seasoning and mix until sticky.
4) Shape mixture unto 12 round patties.
5) Heat oil in a non-stick pan and pan-fry over medium heat until cooked.
6) Place patties on absorbent paper to remove excess oil. Keep warm and set aside.
7) Heat up 2 tsp canola oil in a non-stick pan, fry garlic for 1 minute.
8) Add spinach leaves and fry until just wilted. Season with light soy sauce and pepper.
9) Serve with a bowl of brown rice or wholegrain noodles.

Nutrition Information (Per Serving)
Energy: 423kcal
Protein: 33.4g
Total fat: 24.1g
Carbohydrates: 19.8g
Dietary fibre: 4g

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Brown Rice Porridge
(Note: : nutritious, easy-to-prepare for young children)

Preparation Time: ~ 10 minutes
Cooking Time: ~ 45 minutes
Total Duration: ~ 55 minutes
Serving Size: 5 Pax
Total cost: $13.50
Total cost per serving: $2.70


Ingredients Quantity
1) Brown Rice - 1½ cups (uncooked)
2) Soft tofu, cut into cubes - 300g.
3) Water - 2½ litres.
4) Chicken or vegetable stock - 2½ cups.
5) Cauliflower, cut into florets - 1½ cups.
6) Carrot, peeled and chopped - 1½ cups.
7) Broccoli, cut into florets - 2½ cups.
8) Salt - ½ tbsp

Preparation Method
Rinse the rice and boil with water
2. Once it boils, reduce the heat and cover the pot
3. Continue to cook until the rice is soft
4. Add the stock, tofu, cauliflower, broccoli, carrot and salt
5. Add more water if the porridge seems dry
6. Stir well and cook further for 2-3 minutes
7. Serve

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INSTAGRAM
Papa Chong - https://instagram.com/papachongcooks/
Michelle Chong - https://instagram.com/immichellechong/
Left Profile - https://instagram.com/leftprofile/

FACEBOOK
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Left Profile - https://facebook.com/LeftProfilePage/

EMAIL
For business/artiste enquiries, email us directly at diana@leftprofile.com

VISIT OUR WEBSITE
https://leftprofile.com/

ADDRESS
Left Profile | Huat Films
18 Howard Road #09-05 Novelty BizCentre
Singapore 369585

Ingredients:
100 g pork liver
100 g chicken liver
100 g pork lean
100 g pork lard
20 g pork skin
180 ml milk
1/2 tbsp five-spice powder
1 tbsp fish sauce, sugar
5 slice sandwich bread
2 shallot minced
1/2 onion diced
3 tbsp vegetable oil
1/2 inch butter melted

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