The beauty of a woman is not on the surface, it should be her spirit level is her concern, her love and her passion.
#心之所向身之所往 #泡泡日常
同時也有6部Youtube影片,追蹤數超過15萬的網紅Undisputed,也在其Youtube影片中提到,Matt Barnes "on fire" reacts to Level of concern from LeBron's lack of inside shooting?...
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level of concern 在 Facebook 的最讚貼文
I always concern about my family health especially my husband. His family members has type 2 diabetic due to family history.
We try to prevent consume any foods or beverages that contain high sugar. Hence we starting switch our current milk to Diabetasol as a first step to prevent diabetes.
Diabetasol not only suit for diabetes person but the milk contains a lot of benefits such as:-
With Vita Digest formula : provide longer lasting energy without causing any blood sugar surge
High Digestive Fiber: fullness for diabetics
No added sugar!
Zero Cholesterol
3 delicious variants: Chocolate, Cappuccino, Vanilla
Diabetasol also provide calcium and vitamins that needed by our body. I also recommend this to my mum as her blood sugar level increase recently. Let's start a healthy life by taking Diabetasol and it available at Diabetasol official online store!
Link: https://bit.ly/3s24Cs0. Key in my promo code 'KALB10006' to enjoy 15% of 1 tin Diabetasol (360g).
#diabetasol Diabetasol Malaysia
level of concern 在 美豬媽與布甸仔の日常 Facebook 的最佳貼文
The beauty of a woman is not on the surface, it should be her spirit level is her concern, her love and her passion.
女人的美麗並不是表面咁簡單,要「由內到外」
氣質、品味、體質都一樣咁重要
氣質同品味需要慢慢培養,體質都要好好調理
調理凍齡嘅秘密就係進補
海參同花膠都含有豐富嘅膠原蛋白同骨膠原,係滋陰養顏嘅聖品
冇時間燉補品,可以試下正品嘅「海參滋陰丸 」
「海參滋陰丸」可以徹底補充骨膠原、補充水分、提升彈性光澤
同時又可以改善陰虛嘅體質,幫助睡眠,肌膚靚番曬
最適合壓力大虛勞過度體力耗損嘅都市人
食咗「海參滋陰丸」第一個感覺係個人瞓得好冧
精神咗好多,個樣冇咁殘,皮膚好似悄悄地有多咗光澤!
我覺得成日捱夜嘅打工仔同埋畀細路搞到冇覺好瞓嘅媽媽都可以試下!
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.
.
@herbstandardhk
#正品 #調理凍齡體質 #進補 #海參 #花膠 #膠原蛋白 #骨膠原 #滋陰養顏聖品 #滋陰聖品 #養顏聖品 #補品 #海參滋陰丸
#補充水分 #提升彈性光澤 #改善陰虛體質 #幫助睡眠 #肌膚 #壓力大 #虛勞過度 #體力耗損 #都市人 #打工仔 #媽媽補身
level of concern 在 Undisputed Youtube 的最讚貼文
Matt Barnes "on fire" reacts to Level of concern from LeBron's lack of inside shooting?
level of concern 在 DJ Macky Suson Youtube 的最佳解答
Episode 5: CYCLING IN SINGAPORE TOUR WITH GOPRO HERO 9 Health benefits of regular cycling
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.
level of concern 在 DJ Macky Suson Youtube 的最佳貼文
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.
level of concern 在 twenty one pilots - Level of Concern (lyric video) - YouTube 的推薦與評價
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