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因為工作我成日都會無時間食飯，好多時人地食飯就係我做緊嘢嘅時間，所以我經常會準備定啲snacks比自己，係堂與堂之間嘅一個小break可以補充返體力，最誇張可能得5分鐘，要一路set up個班房一路食。
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我手上嘅BE-KIND snack bar係我最近最愛，因為營養價值好高，飽肚感充足，仲有好多種味道，又唔會太濃味令你要飲好多水，感覺剛剛好。依家仲有兩款最新口味：Yogurt Range: Cranberry and Rose同Cherry & Chia Seed！
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希望你哋都會BE-KIND to your body and mind，選擇最好嘅比自己同朋友！我已經準備好要送比朋友試食了！
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@bekindsnacks_hk #BeKindHK #LiveKind #MindfulSnacking
🙏🏻 mindful snacking 😋
Who has a sweet tooth? I know I do 🙋🏻♀️!
Often times, people assume yoginis/yogis all eat healthy.
Well I’m here to break the news - we’re only human and have cravings as well :P.
Good news is, healthy snacks do exist ;) and I choose to BE KIND to my body by practising healthy snacking with @bekindsnacks_hk.
I always have one in my bag in case I need a pick me up before/after teaching yoga. (Yes, even before they sent me these goodies, I was already a huge fan).
Psssst.. they released a new yogurt line with cranberry & rose and cherry & chia seed!
Give it a try my fellow yoginis/yogis:
@crystal_eatlivewell @yogafanjoyce @theoliveyogi @siiiena @yogawitharthur @jessicaleeyoga @lovejosephineyoga @emily.moonshine @icyblin @doris.ay
#BeKindHK #LiveKind #MindfulSnacking @ Hong Kong
I’m sure you can all relate - when you just accomplished a tough training session and the craving hits. All you want are some yummy snacks as a reward for the hard work
We often have misconceptions that snacking consists of unhealthy eating habits. It’s actually okay to snack pre or post workout if you choose the RIGHT snacks. BE-KIND bars are full of natural ingredients that consists of mostly nuts meaning they contain dietary fibre, have no artificials but also RICH in flavour
The NEWEST Yogurt flavours: Cranberry & Rose and Cherry & Chia Seed filled with nuts and fruits with a touch of yogurt, the perfect snack to give you a natural and healthy boost!
@bekindsnacks_hk #BeKindHK #LiveKind #MindfulSnacking
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