第一次的 #音頻治療 講座分享 🤍
自然療法被好多誤會包圍,可能很多人不太知道到底是什麼,或覺得這些治療法有些詭異的關聯。所以能夠有一個半小時去好好介紹音頻治療是什麼,介紹它的豐富歷史, 科學根據和心靈角度我覺得好榮幸,好開心。我只係想更多人知道這些自然療法的存在,知道是一個選擇。最開心係聽到有觀眾說他之前完全唔buy音樂治療但聽完sharing後改變想法,能看到背後的根據。🙌🏼 #成就解鎖 🙈 #mentalhealthawareness
my first #SoundHealing talk! there is so much misunderstanding around natural therapies. some aren’t sure what it is exactly and some are worried about occult affiliations. so it was a great honour & pleasure to have 1.5 hours to introduce Sound Healing properly - it’s history, scientific background, as well as spiritual perspectives. thank you for having me for this Mental Health Awareness month event! I was so happy when one of the attendees said that he didn’t buy into Sound Healing at all before but I changed his mind. I just want more people to know that these natural options are out there to help our health.
#workshop #sharing #hk #hkig #hkiger #corporate #soundtherapy #tuningforkstherapy #atlantissoundhealing #naturaltherapy #heal #talk #mentalhealth #citylife #陳明憙 #陳明憙jocelyn #tuningforks #sound #frequency #vibrations #resonance #breathe
同時也有4部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,Talk to someone Philippines Philippine Suicide Prevention Hotline (Hopeline) (02) 804-4673 0917-558-4673 2919 (toll-free for Globe and TM subscriber...
「mental health awareness month」的推薦目錄:
- 關於mental health awareness month 在 Facebook 的最讚貼文
- 關於mental health awareness month 在 Vera Lui Facebook 的最佳解答
- 關於mental health awareness month 在 alectruha Facebook 的最佳貼文
- 關於mental health awareness month 在 DJ Macky Suson Youtube 的最佳解答
- 關於mental health awareness month 在 DJ Macky Suson Youtube 的精選貼文
- 關於mental health awareness month 在 MINC TV Youtube 的最佳貼文
- 關於mental health awareness month 在 Mental Health Awareness Month - YouTube 的評價
mental health awareness month 在 Vera Lui Facebook 的最佳解答
出咗上一個分享抑鬱嘅Post之後,收到好多留言、DM同埋關心,非常多謝你哋嘅愛。❤️ 尤其睇到你哋都坦白分享自己抑鬱嘅經歷,令我知道原來有好多人都有相同情況,大家都在一起向前行。
寫抑鬱歷程嘅分享對我嚟講非常治癒,讓我睇到過去呢4年搵方法幫自己嘅努力,原來行吓行吓我已經行咗咁遠嘅路。講出嚟除咗想比自己一個出口抒發感受外,亦都想讓同路人知道你哋並不孤單。性教育和情緒教育同樣重要,但偏偏呢兩樣嘢卻常常被忽視… 但願有天我哋都能夠坦誠自在地面對自身嘅情性慾望和內心情緒嘅變動。
我每天仍在努力面對、接受,處理,放下浮浮沈沈嘅情緒,有時比較吃力,有時比較順利,但我知道情緒總會過去~
五月除咗係國際自慰月之外,仲係 Mental Health Awareness Month,就讓我們一起認識情緒健康,在有限嘅時間內,活出每一秒。🌱
#MentalHealthAwarenessMonth #精神健康意識月
mental health awareness month 在 alectruha Facebook 的最佳貼文
mental health awareness month may 2021.
i drawn this called "submarine" - it's underwater, it's big enough to feel secure and safe (for me), i dont have to hear any human noises or sounds; it's like a safe shell i can live in, it has curves not too pointy like tank, it's thick so it can protect me from those traumatic memories, my anxieties, i feel like i can relax in some way 😆.
of course my cats will be in the submarine with me 😎
mental health awareness month 在 DJ Macky Suson Youtube 的最佳解答
Talk to someone
Philippines
Philippine Suicide Prevention Hotline (Hopeline)
(02) 804-4673
0917-558-4673
2919 (toll-free for Globe and TM subscribers)
In Touch Community Services (Crisis Line)
(02) 893-7603
0917-800-1123
0922-893-8944
Singapore
Samaritans of Singapore
DIAL: 1800 221 4444
http://www.sos.org.sg
United States
Crisis Text Line
If you are in crisis, reach out for help. Text REASON to 741741.
http://www.crisistextline.org
Free, 24/7, confidential.
National Suicide Prevention Lifeline
DIAL: 1-800-273-8255
http://www.suicidepreventionlifeline.org
United Kingdom
Samaritans
DIAL: 116123 (free)
http://www.samaritans.org
Childline
DIAL: 0800 1111 (free)
http://www.childline.org.uk
Rape Crisis England & Wales
Call 0808 802 9999 (12 noon - 2.30pm and 7 - 9.30pm every day of the year) or visit http://www.rapecrisis.org.uk for local specialist services.
Australia
For immediate help
Contact 000 if it is an emergency
Lifeline
DIAL: 13 11 14
http://lifeline.org.au
Suicide Call Back Service
DIAL: 1300 659 467
http://suicidecallbackservice.org.au
headspace
DIAL: 1800 650 890
http://headspace.org.au
Kids Helpline
DIAL: 1800 55 1800
http://kidshelpline.com.au/kids
ReachOut
http://au.reachout.com
“The only journey is the journey within.” – Rainer Maria Rilke
“Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket, The Blank Book
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” – Fred Rogers
“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson
“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Unknown
“I fight for my health every day in ways most people don’t understand. I’m not lazy. I’m a warrior.”
“Don’t give in to stigma. A diagnosis does not determine who you are or what you can do!”
“Don’t let your struggle become your identity.”
“The strongest people are those who win battles we know nothing about.” –
“The problem with having problems is that ‘someone’ always has it worse.” Tiffany Madison, Black and White
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
Glenn Close
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
Fred Rogers
“Just because you don’t understand it doesn’t mean it isn’t so.”
Lemony Snicket
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
Joubert Botha
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
Linda Poindexter
I cannot stand the words “Get over it”. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow other to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.”
Beau Taplin
“She is beautiful piece of broken pottery, put back together by her own hands. And a critical world judges her cracks while missing the beauty of how she made herself whole again.”
J.M. Storm
Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild.”
Nikita Gill
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”
Lori Deschene
“Out of all the things I have lost, I miss my mind the most.”
Mark Twain
“Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.”
Charles Bukowski
“Sometimes self care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.”
Nanea Hoffman
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Elisabeth Kübler-Ross
#TalktoSomeone #MentalHealthAwareness #SuicidePreventionHotlines
![post-title](https://i.ytimg.com/vi/FKMlGDrS8TE/hqdefault.jpg)
mental health awareness month 在 DJ Macky Suson Youtube 的精選貼文
#MackySuson
In this episode, I will be talking about my mental health journey for the past two months and how I will continue to commit to becoming better mentally. I will be talking about my one month challenge to be physically fit finally. After all, physical and mental are as crucial as one another.
Lastly, you will see the reason why I started my Youtube Channel. You will know and understand why I use this platform to reach to many young Filipino people in the future and on how I can help to better Philippines Film and Music Industry.
Please help me achieve my plans by asking your friends to subscribe to my channel, like and comment on my videos.
Recorded with: #GoProLightMod #GoProMedia #GoProHero8Black
![post-title](https://i.ytimg.com/vi/5PANvfjydN8/hqdefault.jpg)
mental health awareness month 在 MINC TV Youtube 的最佳貼文
Welcoming Mental Health Awareness Month 2019 with a Yumcha Series EP1 on Body Image issues! In Malaysia, there are still standard of beauty that many look up too.
In the Yumcha (aka hangout/drink tea) Series, I invited our first guest SUMI to join me for some yummy malaysian food while chatting on some body image issues that we've encountered.
Here's the link to the beautiful Sumi!
https://www.instagram.com/sumi.jelly/
HELPLINE:
BefirendersKL https://www.befrienders.org.my/
The HELP Talk https://www.thehelptalk.com/
Relate KL https://relate.com.my/
CONNECT WITH ME:
Instagram: https://www.instagram.com/minc.care/
Facebook: https://www.facebook.com/minc.care/
![post-title](https://i.ytimg.com/vi/vGRJetO_HFk/hqdefault.jpg)
mental health awareness month 在 Mental Health Awareness Month - YouTube 的推薦與評價
This Mental Health Awareness Month, make your mental and physical health a priority. Get a free updated COVID vaccine to stay protected. ... <看更多>