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💚🌱 Craving for Okinawan Taco Rice, using Vegan Cheese & Plant based Mince for today.
In HK, its very hard to find a great Okinawa-Mexican Taco Rice, especially after "Wired Cafe ワイアードカフェ" closed. The next best now available is prob at "5019 Premium Factory".. I never really liked the "Rakuen 樂宴 or sister En" version albeit I like all their other proper authentic Okinawan food. Some other shops closed in HK or are a bit borrowing on the theme only though, so not mentioning the rest.
Taco สไตล์ Okinawa ต้องแบบนี้😋
Taco ในแบบ Mexican จะเป็นแป้ง ส่วน Taco ของ Okinawa ก็จะเป็นข้าวญี่ปุ่นนั่นเอง 🍚
เมนูในภาพคือ Taco Rice Cheese with Lettuce และ Jumbo Cheese Burger
吉生 Q&A 來了 ！
Q1 . 吉生的早餐要吃什麼？
明天早上我會吃水果、麥片、麵包、墨西哥豆跟玉米餅！
Tomorrow I will have fruit, granola, bread, Mexican beans and tortilla!
Q2. After losing a tough match, how long does it take for u to get over it ? And how do u motivate yourself again ?
Some losses have taken me weeks to get over and some just one day. I don’t always get it right, but I remind myself of my goals and where I want to get to. That usually motivates me again. I’ve had a good support team as well, my coach, friends and family have gotten me through some tough moments.
Q3. 請問外地比賽的飲食是需要自己準備還是有專業團隊準備呢？
每個選手的習慣不同。不過為了盡量保持一樣的飲食以避免過敏等其他食物反應，大部分的選手主要吃的食物有米飯、義大利麵跟一些水煮青菜及蛋白質。比賽大會也都會準備以上幾種食物。
I think depends on the player. But it’s also difficult to eat the same foods when you travel to a different city every week. You need to adapt to the foods of that country. Most of the tennis players will eat rice, pasta, some vegetables, and a protein. And the tournaments usually provides those meals.
Q4. Who teach you Taiwanese in the US?
從小在家裡我就是跟父母說台語，出外才使用英語。
My parents taught me how to speak Taiwanese!
Q5. When you were a middle/high school kids, what was your motivation to keep playing tennis, when you lost a match (this question is for my daughter)? Do you have a favorite song(s) that you listen before your matches?
My motivation to keep playing tennis was that I had fun playing. I grew up playing with many different people and all age groups. It was fun for me to play with different game styles b/c it gave me a chance to problem solve. Losing was always tough, but when I was in middle/high school I didn’t think about losing too much, there was a tournament almost every week so I would just keep going.
I don’t have a favorite song before matches. I like to listen to US hip hop!
Q6. 現役選手，最希望對戰的選手?
如果有機會的話，能夠和費爸在籤表中相遇會是很開心的一件事。
I’d really like to play against Roger Federer. I’ve seen him at tournaments, but would be an honor to play against him.
Q7. 請問吉生是幾歲開始打網球的，要如何鼓勵小朋友喜歡打網球呢？
我從四歲開始打網球，不過一開始只是興趣。
我覺得可以製造不同環境讓孩子打網球，不一定是教練，也可以和父母或是公園的其他孩子們玩網球。
多讓小朋友到現場看比賽也許也能激起小朋友的興趣。
I started playing tennis at four years old. But I wasn’t serious about tennis until eight years old. At a young age I think it’s best to give kids more opportunities to play tennis. It can be with parents, with a tennis coach, or even at the park where there are many other people playing tennis. Also, it’s nice to go watch tennis tournaments.
Q8. 疫情下的訓練出賽甘苦談
過去一年無論訓練還是比賽都不容易。每個國家的防疫程度不同，旅行時需要的簽證及文件也不同，規定時時刻刻在改變，有時候也會因為疲勞而找不到動力。加上沒有比賽讓我們檢驗訓練成果和工作動力，我想所有球員都有感受到困難之處。
但整體而言我相信會越來越好，今年的賽程也有慢慢在回復當中。
It hasn’t been easy training and traveling this past year during COVID 19. Last year when all the tournaments were canceled for 5 months , some days were tough to find the motivation. As tennis players we didn’t have tournaments to measure our training and we didn’t have the competition to push us to be better. I think traveling has been the most difficult. Every country has different protocols and it’s tough to know that some countries may not let you in if you don’t have the correct documents. Some players have gone through that. But even through these tough times, overall as tennis players we have done a good job to come back and continue to compete.
Q9. What do you like to do in your free time?
During a training week or at a tournament we are always physically exerting energy so during my free time I like to just relax and do nothing haha. Watch TV shows and movies on Netflix. Any recommendations for good shows?
Q10. 吉生最難忘的一場比賽是哪一場？
2017 年的世大運冠軍賽是我記憶中最深刻的一場比賽。
在炎熱的氣溫及一週高強度的比賽下我感到非常疲憊，但靠著球迷們的加油及鼓勵，我最終成功拿到金牌！我永遠不會忘記 :)
University games 2017 in Taipei. I have never played in an atmosphere like that before. The energy was really amazing. There were times during the match where i would feel tired but the fans kept me going and pushed me. I will remember that week forever.
如果你還沒有購入吉生臺語有聲 #Line貼圖
快到官方商店下載唷： https://store.line.me/stickershop/product/18334/zh-Hant
速水もこみちです！M'sTABLEへようこそ！簡単なものから手の込んだものまで様々なジャンルのレシピをご紹介します！他にも、いろんな動画も配信していきますので、ぜひ楽しんでください！
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メキシカンビーフライス【Mexican Beef Rice】
【材料／分量】
牛肉（サーロインステーキ） 1枚
紫玉ねぎ 1/4個
トマト 1個
パプリカ（赤・黄） 各1/2個
赤唐辛子 1/2本
にんにく 1片
塩・胡椒 各少々
【A】
クミンパウダー・チリパウダー 小さじ1/3
コリアンダーパウダー 小さじ1/3
ウスターソース 大さじ1
オリーブオイル 大さじ2
エシャロット 2個
オリーブオイル 大さじ1
炊き上がりのカルフォルニア米 1人分
卵 1個
塩・胡椒 各少々
バター 大さじ１
コリアンダー 適量
赤唐辛子 2本
サラダ油 適量
＿＿＿＿＿＿＿＿＿＿＿
【調理工程】
① 紫玉ねぎ、種を取ったトマトは５㎜角程度に切り、パプリカは小さめの乱切に、
赤唐辛子は小口切り、にんにくはみじん切りにしボールに入れる。
② ステーキ肉は１cm幅程度にそぎ切り、塩・胡椒して①のボールに入れ、
Aを加えて混ぜ約60分程度おく。
③ オリーブオイルをフライパンに入れ、エシャロットのみじんきりを加えて炒め、
ご飯（カルフォルニア米を炊いたもの）を入れてパラパラになるまで炒め、
ご飯の中央をあけ、卵を溶いて流し入れ、さらにコリアンダーのみじん切りを加え
まぜてから器に盛る。
④ グリルパンを熱し、②のステーキ肉を取り出してこんがりと焼き、
つけ汁も加えて炒め合わせ④のご飯のに盛り付ける。
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#速水もこみち#メキシカン料理#ビーフライス
Cup Noodles rice series 'Mexican Chili Rice Uma Meshi'. Uma means yummy, Meshi means rice. It's spicy and a bit sour rice. It goes well with Parmesan cheese.
#japanesestuffchannel, #cuprice, #cupnoodles
In this episode, we went back to Neo’s Kitchen to cook up a respectable Abalone platter. You guys always ask what I eat on a normal day so I hope this video gives you some insight into my off-days. New Moon kindly sent over many different types of Abalone, Organic SuperRice and Bird’s Nest for me to make a meal with. I consumed the following:
1. Thai Mango Salad with Australian Wild Caught Abalone
2. Chinese stir-fry with Premium New Zealand Abalone
3. Sambal Petai with Mexican Abalone
4. Olive Fried Rice made with Organic SuperRice and South African Abalone
5. Abalone Sashimi using Individually Quick Frozen (IQF) Australian Abalone
6. Bird’s Nest with White Fungus Rock Sugar
All the abalone required minimum preparation except for the IQF ones, which need to be washed and cleaned thoroughly before consumption. The Organic SuperRice comes with 4 different types of rice and is easily cooked with no soaking needed. Abalone is high in protein with almost no fat and carbohydrates, making it very good for those who want to lose weight and build muscle. For someone who works out regularly, it is an excellent source of protein while being low in calories.
This meal is basically what I eat on a normal day, in between challenges. New Moon’s canned Abalone are easy to use in any dishes you can think of while being nutritious, making them an asset in your pantry. All of these products can be ordered online at New Moon’s website and at most supermarkets, link is below. They are also available physically at supermarkets island-wide.
Order from New Moon at: https://www.newmoon.com.sg/
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mexican rice 在 Mexican Rice Recipe | मेक्सिकन राइस | Chef Sanjyot Keer 的推薦與評價
Full Written Recipe for Mexican RiceI'll be making two different ways to make the Mexican rice ; you can choose any method as per your ... ... <看更多>