I signed up for a gym membership near my new place yesterday and I have two free personal training sessions. So in my mind , I'm really determined to work out but when I started with treadmill , I ask myself this , " Oh my God !! what have I gotten myself into ???? " HAHAHAHAHAHAHAHAHA !! I dislike treadmill a lot.
Then halfway through , I felt like dying then I told my trainer , " I feel like I'm in heaven and you are the angel. " I think it's nice having someone to push your further because when I work out at home , I rest when I feel like it lol.
After I'm done with my first session, they offered me a free Muay Thai one on one training session lol.I'm gonna do it tomorrow and try their yoga classes too. I'm excited but my body is so sore now.
muay thai near me 在 Joanna Soh Facebook 的最讚貼文
Stretching after my morning Muay Thai session at MuayFit Puchong
Funny story, I stopped kickboxing more than a year ago. During my recent trip to Hong Kong, I met a complete stranger who was on the same tour boat ride as me. He turned out to be a Muay Thai instructor who came down from Taiwan to judge a fight competition. We ended up striking a conversation and he gave me a pair of boxing gloves. So I thought, maybe it's a sign for me to pick it up again. >_<
And 6 months ago, I could split no where near the floor. Pretty happy with my achievement today. ^_^
Do not miss a Monday! Start your week strong. How are you keeping yourself active today?
#muaythai #kickboxing #beginner #learning #split #fitness #mondaymotivation #active #letsgetleantogether #jsohactive
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