A short workout is better than no workout! I live by this. 💪🏼💪🏼
Early morning #workout with the ladies at @curvesmalaysia. 😊 I love their 30-minute circuit training concept which is perfect for me to fit in a quick total body workout, break into a sweat, feel good and start my day on a high.
What's your favourite #workoutquickie?
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p/s I used to work in Curves, when I lived in Cardiff, Wales 5 years ago. Missing the ladies there now.
#strengtheningwomen #curves #fitness #jsohactive #letsgetleantogether
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Looking for last minute Thanksgiving or holiday recipes? Be sure to watch my latest video here: http://youtu.be/61HoJtjm8fk 😊
3 extremely easy, healthy & delicious soul warming soups, which you and your family would love - Coconut Curry Pumpkin Soup, Creamy Mushroom Soup, Black Bean Sweet Potato Soup. I'm already dreaming of soups. 😍
Share & Tag someone who loves a good bowl of soup. ☺️
#healthyrecipes #soup #foodie #thanksgiving #holiday #recipes #eatclean #videorecipe #jsohactive #letsgetleantogether
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PLAY ME ▶️ New video is up! Watch the full recipe here: http://youtu.be/61HoJtjm8fk
It's the holiday season, that also means the season of soup has begun! ☺️ I LOVE soups. Here are 3 of my favourite soul warming soup recipes. They are perfect for Thanksgiving, Christmas or any parties. You got to make them! 😘
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If you are looking to lose weight or keep the weight off, have a bowl of soup prior to your meals. It has been proven to help you eat about 20% lesser for your main meal. LIKE & SHARE these hearty soup recipes. ❤️❤️
#soup #comfortfood #healthyrecipes #holiday #recipes #eatclean #soulwarming #letsgetleantogether #jsohactive #vegan
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