Great Run today at NPE 10KM. Stomach discomfort at the startling line, not sure what happened. And although didn't hit my target time, but I executed the plan well. First 5k at a much steady pace, and start to accelerate after that.
First 5k: 17:58 min
Next 5k: 17:26 min
10k at: 35:24 min (3:32 min/km)
Last 300m at 54.8 sec.
*Have a great chat with the IJM Executive on the podium. I told her, this is my third time 2nd place in NPE 10K Run. I will be back again next year. Glad to be back and connect into the running community! Happy to meet so many friends here too!
#SohTheSpeedster #NPEHighwayRun #HighwayChallenge @ Sunway Pyramid
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...