其實人活在這個世界上怎麼可能會沒有煩惱呢?
這一次的疫情我相信大部分的人都面對同樣的問題!
最近和很多朋友聊天, 很多朋友都向我申訴很擔心很焦慮目前的生活經濟壓力和又 擔心自己和家人被感染的問題, 總之每一方面都好像需要擔心,就算打疫苗也害怕,不打也害怕!他們的情緒大部分都不是太好。
目前的生意和工作的都大受影響,因為大部分的人都是手停口就停。我都能理解那一種心情,就安慰他們要往好哪一方面想要有正面能量。我當然知道我們講的這方很容易,真正要面對著困難的人壓力是真的很大。
但是目前沒有任何醫學和藥物可以醫治這個病毒, 所以造成整個疫情很難控制下來。我們能做的真的很少, 非常無奈 ,煩惱壓力避免不了的。但還是要控制好自己的情緒,有什麼不開心不要憋在心裡, 找奎道去發洩出來,找相信的朋友和家人商量等,盡量往好的方面去想。
有時候想又太多擔心太多也沒有太大的作用,只是會增加自己的煩惱和負能量而已,就見一步走一步跟著環境的情況走吧!
我也不知道也沒有什麼的能力可以幫助到這場疫情!但是如果你相信我,需要找人聊天訴苦,我隨時都在這邊!
大家加油!
Recently I have chatted with many friends, and many of my friends complained to me that they were very worried and anxious about the current economic pressure of life and worried about themselves and their family members being infected.
The current business and work are greatly affected, I can understand the feeling. Of course I know that what we are talking about is very easy, and the pressure on people who really have to face difficulties is hard and not easy.
However, there is currently no medicine that can cure this virus, so it is difficult to control the entire epidemic. Nothing much we can do.Worry and pressure cannot be avoided. But you still have to control your emotions. Don't hold yourself in your heart if you are unhappy. Talk and share with friends and family who believe in, etc., try to think about the good things.
Sometimes thinking too much and worrying too much doesn't have much effect, but it will increase your worries and negative energy. Just follow the situation of the environment step by step!
I don’t know or have any ability to help this epidemic! But if you believe me, you need to find someone to chat and complain, I'm here anytime!
同時也有23部Youtube影片,追蹤數超過3萬的網紅ECHO LEE ,也在其Youtube影片中提到,Meditation Instructions: Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surro...
「negative feeling」的推薦目錄:
- 關於negative feeling 在 Facebook 的最佳解答
- 關於negative feeling 在 Facebook 的最佳解答
- 關於negative feeling 在 Facebook 的最佳貼文
- 關於negative feeling 在 ECHO LEE Youtube 的最佳貼文
- 關於negative feeling 在 Ai Ninomiya Youtube 的最讚貼文
- 關於negative feeling 在 賓狗單字Bingo Bilingual Youtube 的最佳貼文
- 關於negative feeling 在 The Lie of Positive and Negative Emotions - YouTube 的評價
- 關於negative feeling 在 Why It's Good to Embrace Negative Feelings - TED - Facebook 的評價
negative feeling 在 Facebook 的最佳解答
👇EN below👇
''啊~怎麼又是一首悲傷的歌?''
因為我是個傷心女紙 QQ
(開玩笑的)
寫歌對我來說是一種治療負面情緒的方式。
周圍有很多人不喜歡自己有負面情緒,選擇去壓抑它們。不過我完全無法,我真的會爆炸。
分享個小故事;曾經在朝九晚五的工作上選擇去壓抑對經理的不滿。人家畢竟是經理嗎!做錯了事下面的人敢講出來還是吃虧啊(親身體驗呵呵)。當時壓力大到某一天全身長麻疹!超可怕!去檢查時說我不要那麼stress就會好。結果一辭職,就沒了~神不神奇,驚不驚喜!
我們永遠被慣俗需要擁有樂觀態度一切就會沒事的。我覺得是很toxic的BS。
對我而言,學會理解自己的負面情緒的複雜性並且接受自己會有這些情緒時,情況才會變得更好。
而且你們知道嗎,唱歌時我們會釋放內啡肽!(這個單詞我是有查一下的哦)
也就是所謂的快樂荷爾蒙!
飆高音的九九 > 大哭的九九要好 = 大家也好過一點 = happy九九
《靈魂》是我搬回加拿大時,感到憤怒和絕望時寫的。 寫作過程真的幫助我了許多,讓我去消化當初的無奈感。不然我可能會選擇喝一大堆酒或抽菸之類的,誰知道啊!至少寫歌是個健康的出氣筒哈哈哈
其實不是不會寫開心的歌,只是現在的我需要的就是把創作當作治療的方式,所以寫出來的大部分也就是這些啦。真心謝謝大家願意聽我的日記!
📸 @melodysuyama 👕 @wig_bywin
'Why do you keep writing sad songs?'
Because I’m a sadgirl :(
All kidding aside, songwriting has been my way of dealing with life. I feel things intensely, so I can’t bottle it up, repress it, and go on with my day.
(Or I can repress them, and get hives breakouts all over. True story from my previous 9-5 job with PainInTheAss Manager. Spoiler alert; I quit & my skin immediately went back to normal.)
I know society often tells us that being positive will make things better. That’s such BS and so toxic lol.
Things get better for me when I learn to understand the complexity of my negative emotions AND when I’m finally ok with the fact that I have these emotions.
Did you know that singing releases endorphins? AKA happy hormones! Me belting is better than me crying = better 4 u = fun 4 me
Soul was written when I was feeling angry and hopeless when I first moved back home. The writing process helped me cope so much. Other alternatives probably would’ve been drinking and smoking, who knows. #sinner
Not that I can’t write happy songs, but as of now, I need songwriting to help me through stuff. So thanks for listening to my diary.
negative feeling 在 Facebook 的最佳貼文
I’m feeling positive to be tested negative
#Peace #PeaceTeo #Peace張和平 #CovidTest #FeelingPositive #TestedNegative
negative feeling 在 ECHO LEE Youtube 的最佳貼文
Meditation Instructions:
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration
We’re devoted to grow a place where you can return whenever you need to relax and heal.
A wonderful experience of sleeping beside the ocean with waves rolling next to your bed. High quality stereo ocean sounds, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and listen to the waves. All of you sleepyheads will enjoy the full 8 hours of sleep, just make yourself comfortable in bed, close your eyes and think about this place. You may also play any sleep music you like or just leave the sounds of the waves. Sweet dreams!
睡在海邊,海浪在床邊翻滾的美妙體驗。高品質的立體聲海洋聲音,比任何睡眠音樂都好,將為深度睡眠提供絕佳的放鬆氛圍。您需要做的就是播放此視頻並聆聽海浪。你們所有的昏昏欲睡的人都會享受整整8小時的睡眠,只要讓自己舒服地躺在床上,閉上眼睛,想想這個地方。您還可以播放任何您喜歡的睡眠音樂,或者只是留下海浪的聲音。 舒壓又放鬆的過程,只需要聽著自然的聲音。
甜蜜的夢!
Прекрасный опыт сна на берегу океана с волнами, катящимися рядом с вашей кроватью. Высококачественные стереозвуки океана, лучше, чем любая музыка для сна, создадут отличную расслабляющую атмосферу для глубокого сна. Все, что вам нужно сделать, это посмотреть это видео и послушать волны. Все вы, сони, насладитесь полноценным 8-часовым сном. Просто устройтесь поудобнее в постели, закройте глаза и подумайте об этом месте. Вы также можете включить любую музыку для сна или просто оставить звуки волн. Сладкие сны!
ベッドの横で波が転がりながら海のそばで眠る素晴らしい体験。どんな睡眠音楽よりも優れた高品質のステレオオーシャンサウンドは、深い眠りのための素晴らしいリラックスした雰囲気を提供します。あなたがする必要があるのは、このビデオを再生して波を聞くことだけです。眠い頭の皆さんは、8時間の睡眠を満喫できます。ベッドで快適に過ごし、目を閉じて、この場所について考えてみてください。また、好きな睡眠音楽を再生したり、波の音を残したりすることもできます。良い夢を!
Một trải nghiệm tuyệt vời khi ngủ bên biển với những con sóng lăn tăn bên cạnh chiếc giường của bạn. Âm thanh đại dương nổi chất lượng cao, hay hơn bất kỳ bản nhạc ru ngủ nào sẽ mang đến bầu không khí thư giãn tuyệt vời cho giấc ngủ sâu. Tất cả những gì bạn cần làm là phát video này và nghe sóng. Tất cả các bạn buồn ngủ sẽ tận hưởng trọn vẹn 8 giờ ngủ, chỉ cần thoải mái trên giường, nhắm mắt lại và nghĩ về nơi này. Bạn cũng có thể phát bất kỳ bản nhạc ngủ nào bạn thích hoặc chỉ để lại âm thanh của sóng biển. Những giấc mơ ngọt ngào!
Чудовий досвід сну біля океану з хвилями, що котяться біля твого ліжка. Високоякісні стереозвуки океану, які краще, ніж будь -яка музика для сну, забезпечать чудову розслаблюючу атмосферу для глибокого сну. Все, що вам потрібно зробити, це відтворити це відео та слухати хвилі. Усі ви, сонні, будете насолоджуватися сном протягом 8 годин, просто заспокойтеся в ліжку, закрийте очі і подумайте про це місце. Ви також можете грати будь -яку музику для сну або просто залишити звуки хвиль. Солодкі сни!
Uma experiência maravilhosa de dormir ao lado do oceano com as ondas rolando ao lado de sua cama. Os sons estéreo do oceano de alta qualidade, melhores do que qualquer música para dormir, proporcionam uma excelente atmosfera relaxante para um sono profundo. Tudo que você precisa fazer é reproduzir este vídeo e ouvir as ondas. Todos vocês, dorminhocos, vão adorar as 8 horas de sono, apenas fique confortável na cama, feche os olhos e pense neste lugar. Você também pode tocar qualquer música para dormir que quiser ou apenas deixar o som das ondas. Bons sonhos!
ประสบการณ์สุดอัศจรรย์ในการนอนข้างมหาสมุทรโดยมีคลื่นซัดเข้าหาเตียงของคุณ เสียงมหาสมุทรสเตอริโอคุณภาพสูง ดีกว่าเพลงกล่อมนอนใดๆ จะให้บรรยากาศที่ผ่อนคลายสำหรับการนอนหลับสนิท สิ่งที่คุณต้องทำคือเล่นวิดีโอนี้และฟังคลื่น คนขี้ง่วงทุกคนจะได้นอนเต็มอิ่ม 8 ชั่วโมง แค่ทำให้ตัวเองสบายบนเตียง หลับตาแล้วนึกถึงที่นี่ คุณยังสามารถเล่นเพลงสำหรับการนอนหลับที่คุณชอบหรือเพียงแค่ปล่อยให้เสียงคลื่น ฝันหวาน!
#relaxation
#WAVES
#ocean
negative feeling 在 Ai Ninomiya Youtube 的最讚貼文
この曲の様な体験はしたことないけれど、大好きなレッチリの大好きな曲!!
孤独とか、後悔とか、後ろ向きな感情の中に、どこか虚無を感じたかった。
I’ve never experienced like what’s in the lyrics, but this song is one of my favorite of my favorite artist; Red Hot Chili Peppers!
In a type of negative feeling such as loneliness or regretting the past, I wanted to express a void somehow.
木曜日は、二宮愛の2ndチャンネルにて
ラジオ生放送&ライブトークを楽しめます
チャンネル登録よろしくね‼️
【Across the Border〜番外編〜】
https://youtube.com/channel/UCAjFC2eLCUBO_s_4MWu6XiQ
毎週水曜日 ラジオInterFM
【二宮愛のAcross the Border】
https://www.interfm.co.jp/atb
Thank you so much for checking my channel!
I hope you enjoyed my videos!!!
I’m trying to post in English as much as possible on instagram, so please follow
https://www.instagram.com/aininomiya/
to feel more connected with me!!! xoxo
今回のカバーも気に入っていただけましたか?
チャンネル登録&いいね、ありがとうございます!いつも皆さんの応援のおかげで、毎週頑張れています!
是非ツイッターでも皆様の感想お聞かせください!
https://mobile.twitter.com/aininomiya
フォローお待ちしております‼️
Ai Ninomiya-
Official website
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Music & Movie
Keiichi Takahashi[meer inc.]
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negative feeling 在 賓狗單字Bingo Bilingual Youtube 的最佳貼文
你想要說一口好英文嗎?快來訂閱賓狗的嘖嘖計畫!
https://www.zeczec.com/projects/bingobilingual
· 你聽得懂的全英文 news podcast
· 為你把複雜的文法,變得簡單好入口
· 讓你的英文發音更漂亮
1 【business visitor 商務旅客】- 名詞
Japan plans to extend travel ban to business visitors from Taiwan.
2【good fortune 好運】- 名詞How much longer can their good fortune last?The island’s success against the coronavirus has created a sinking feeling for many residents: How much longer can their good fortune last?
3 【ractopamine 萊克多巴胺;瘦肉精】- 名詞
Taiwan has opened its market to U.S. pork containing "acceptable" levels of ractopamine.
4【anti-dumping 反傾銷】- 名詞Taiwan is among the countries being investigated by the U.S. Commerce Department as part of its anti-dumping action.
5【counter 對抗】- 動詞The elderly and the young living in a shared community can help counter negative effects of social isolation.
簡單複習:
1)business visitor 商務旅客
2)good fortune 好運
3)ractopamine 萊克多巴胺;瘦肉精
4)anti-dumping 反傾銷
5)counter 對抗
你想在其他平台上追蹤賓狗嗎?
這裡請:https://bingolinks.carrd.co/
匿名投稿連結:https://bingostory.carrd.co
也可以用 email:weeklybingoenglish@gmail.com
negative feeling 在 Why It's Good to Embrace Negative Feelings - TED - Facebook 的推薦與評價
Why It's Good to Embrace Negative Feelings. "We own our emotions, they don't own us." Watch Susan David's TED Talk on how to control your ... ... <看更多>
negative feeling 在 The Lie of Positive and Negative Emotions - YouTube 的推薦與評價
Buy the full, ad-free course now for only $67 https://courses.therapynutshell.com/p/emotion-processing?utm_medium=YTDescription&ut... ... <看更多>