關於 nutrition diabetes ，我們在網路上蒐集到這些相關的討論、資訊與評價

- Sức khỏe là chủ đề quen thuộc trong IELTS đó nha!
Nên các bạn cùng tham khảo các từ vựng hay dưới đây nha.

Acupuncture /ˈækjupʌŋktʃər/: châm cứu
Check-up /ˈtʃek ʌp/: kiểm tra
Disease /dɪˈziːz/: bệnh
Healthcare system /ˈhelθ ker ˈsɪstəm/: hệ thống chăm sóc sức khỏe
Healthy /ˈhelθi/: khỏe mạnh
Jnjury /ˈɪndʒəri/: chấn thương
Keep-fit /ˌkiːp ˈfɪt/: những bài tập giữ dáng
Leisure time /ˈliːʒər taɪm/: thời gian rảnh
Medical /ˈmedɪkl/: sự khám sức khỏe
Medicine /ˈmedɪsn/: thuốc uống
Nursery /ˈnɜːrsəri/: nhà trẻ
Nursing care /ˈnɜːrsɪŋ ker/: chăm sóc điều dưỡng
Nutrient /ˈnuːtriənt/: chất dinh dưỡng
Nutrition /nuˈtrɪʃn/: sự dinh dưỡng
Nutritional /nuˈtrɪʃənl/: dinh dưỡng
Outdoor activities /ˈaʊtdɔːr ækˈtɪvəti/: hoạt động ngoài trời
Regular exercise /ˈreɡjələr ˈeksərsaɪz/: thể dục thường xuyên
Remedy /ˈremədi/: phương thuốc
Therapy /ˈθerəpi/: liệu pháp
Treatment /ˈtriːtmənt/: sự điều trị
Vaccinate /ˈvæksɪneɪt/: tiêm chủng
Vaccine /vækˈsiːn/: vắc-xin
Epidemic (n) /epɪˈdemɪk/: dịch bệnh
Diagnose (v) /ˈdaɪəɡnəʊz/: chẩn đoán
Disorder (n) /dɪsˈɔːdə(r)/: rối loạn
Infect (v) /ɪnˈfekt/: lây nhiễm
Vaccine (n) /ˈvæksiːn/: vắc-xin
Impaired (Adj) /ɪmˈpeəd/: khiếm khuyết, suy yếu
Depression (n) /dɪˈpreʃn/: trầm cảm
Health-concious (adj)/helθ/ /ˈkɒn.ʃəs/: Quan tâm đến sức khỏe
Speed up my metabolism (v) /spiːd ʌp maɪ məˈtæb.əl.ɪ.zəm/: Tăng cường trao đổi chất
Intensive training (n) /ɪnˈten.sɪv ˈtreɪ.nɪŋ/: Luyện tập cao độ
Chronic disease (n) /ˈkrɒn.ɪk dɪˈziːz/: Bệnh mãn tính
Diabetes (n) /ˌdaɪ.əˈbiː.tiːziz/: Bệnh tiểu đường
Remedy (n) /ˈrem.ə.di/: Phương thuốc
Feasible methods (n) /ˈfiː.zə.bəl//ˈmeθ.ədz/: Phương pháp khả thi

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Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online cho sinh viên siêu thú vị nữa nha. Theo dõi fanpage IELTS Fighter - Chiến binh IELTS để cập nhật thông tin nóng thường xuyên nhé.

Good morning sunshine! ☀️
Love starting my day with a glass of Diabetasol, the best way to keep my energy levels elevated throughout the day.💥

Specially formulated to provide complete and balanced nutrients, Diabetasol is also fibre-enriched to keep you feel full for longer. It’s packed with nutrients such as calcium, 11 vitamins and 6 minerals as well as vitamin A, C, D, E and Zinc which is good for the immune system and does not contain cholesterol or added sugar.

Did you know that not all milk products are suitable for diabetics? Diabetasol is especially helpful for people with diabetes, thanks to Vita Digest, a combination of slow-release carbohydrate and low GI that helps to manage stable blood sugar. Just by drinking 2 glasses of Diabetasol daily and incorporating a healthy diet along with exercising, you can keep your blood sugar levels in a healthy range. 🥰

Switch your regular milk to Diabetasol Malaysia. Good nutrition is one of the keys to a healthy lifestyle. Stay active and energized with Diabetasol! 💪🏻
Use promo code ‘KALB10005’
to enjoy 15% discount for all 3 delicious flavours (vanilla, chocolate & cappuccino.)
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#milk #diabetic
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#Sharingiscaring , for people with #diabetes, having a balance daily #nutrition intake is important to keeping blood sugar levels stable. Did you know that not all #milk products are suitable for #diabetics ❓⁉️

Sienny Yong aka Siennylovesdrawing 👩🏻 has learnt it from her late papa , a few relatives & friends from their diabetes journey that they are with Diabetasol, a balance nutrition which is recommended for Diabetes. It is even more recommended during pandemic to help the blood sugar stable with the help of Diabetasol!

Why Diabetasol, a healthy milk drink to enjoy daily to maintaining blood sugar level❓⁉️
✅ It's with Vitadigest (A mix of slow release carbohydrate & fiber) (a special blend of carbohydrate & fiber)
✅ Clinically proven to perform low Glycemic Index (GI) profile & creating longer full feeling
✅ Completed with high calcium & high digestive fiber
✅ Cholesterol 🆓
✅ 11 vitamins & 6 minerals
✅ No added sugar
✅ Absolutely suitable as #healthy drink for non #diabetic
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#healthyliving #healthylifestyle #healthyroutine Diabetasol Malaysia Diabetasol Indonesia Kalbe Farma

Salam Semua,

Semalam sebelum kedai tutup 3 hari sempena Raya Cina.. kita restok keperluan protin untuk bulan Feb ni ya.

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Sedikit info berkaitan.

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Proven to help with:

Arthritis
Depression
Diabetes
Heart Disease
High Blood Pressure
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Macular Degeneration
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Looking for a supplement to increase your mass or loss weight? Check this @nutritionspro store. Highly recommended! Nutrition Pro is the largest supplement store with wholesale prices. They have various kinds of products and brands that you can choose.

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ชอบกินของอร่อย แต่อยากหุ่นดี อย่าลืมกด SUBSCRIBE
งานวิจัย และโปรแกรม โภชนาการ / ตารางออกกำลังกาย
แปะลิงค์ไว้ข้างล่างนะครับ ดูจบ อ่านต่อได้

►ถ้ายังไม่มีโปรแกรม การกิน ตารางออกกำลังกาย Line มาที่นี่ @fitshop
https://line.me/R/ti/p/%40fitshop

►อยากมีเทรนเนอร์ และนักกายภาพบำบัดส่วนตัว
สอนท่าที่ถูกต้อง Focus กล้ามเนื้อโดนๆ เน้นๆและโภชนาการ
ไม่อดอาหาร ไม่หักโหม บาดเจ็บมาก่อน ก็เทรนได้

มาเทรนที่ Fit Junctions Line: @fitjunctions
https://line.me/R/ti/p/%40fitjunctions

Instagram พี่ฟ้าใส @fassai

ติดต่องานโฆษณาทาง Youtube ที่
[email protected]

ติดต่องาน โฆษณาทาง Facebook , IG สัมมนา ? 089-781-4163

#fitjunctions #askfassai


งานวิจัย และอ้างอิง

องค์การอนามัยโลก พูดถึง "สาเหตุ" ของความอ้วน ว่ามาจากพลังงาน ที่มากเกิน (ซึ่งมาจากหลายๆแหล่ง และพฤติกรรม น้ำตาลก็มีส่วน แต่ไม่ใช่ต้นเหตุเดียว)
http://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

องค์กรเบาหวาน UK พูดถึงน้ำตาล ว่าไม่ใช่ "ต้นเหตุ" ของเบาหวาน
https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/diabetes-food-myths/myth-sugar-causes-diabetes

https://www.precisionnutrition.com/truth-about-sugar
(ลิงค์นี้ รวมไว้ 10+ งาน)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3777747
https://www.ncbi.nlm.nih.gov/pubmed/9094871
https://jamanetwork.com/journals/jama/article-abstract/2673150
https://examine.com/nutrition/low-fat-vs-low-carb-for-weight-loss/
https://academic.oup.com/ajcn/article/79/5/899S/4690223

เสริม: คำว่า Correlation (การมีความเกี่ยวข้อง) กับ Causation (เหตุผล)
มันไม่เหมือนกัน

ทั่วโลกยอมรับว่า น้ำตาล "เกี่ยว" กับความอ้วนจริง
แต่ส่วนใหญ่ ไม่ฟันธง ว่าเป็น "ต้นเหตุ"
เพราะ Factors หรือปัจจัยต้นเหตุมันเยอะมาก

เริ่มจากพฤติกรรมของผู้บริโภค
ที่ไม่รู้ว่าต้องกินอะไร เท่าไหร่ เมื่อไหร่

ดังนั้นโทษน้ำตาลอย่างเดียวไม่ได้นะ

Junior "Master Chef", Xander, is going to show you how to make this healthy sugar-free BANANA BREAD!! If you find Xander absolutely adorable, do give this video a thumbs up. =) SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial

♥ HER Network is NOT sponsored. It is an online network I put together comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. We aim to offer you meaningful health & fitness content that will continue to add value in your life.

Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com

_________________

Stay connected and follow us:
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_________________

INGREDIENTS
1) 3 Medium Bananas
2) 2 Eggs
3) 1/3 cup Coconut Oil
4) 1/4 cup Coconut Milk
5) 1 3/4 cup Whole Wheat Flour
6) 1/2 tsp. Ground Cinnamon
7) 1/2 tsp. Salt
8) 1 tsp. Baking Soda
9) 1/2 cup Chocolate Chips & Chopped Walnuts


STEPS
1) Preheat the oven to 165°C / 330°F.
2) In a plate, mash the bananas with a fork until desired consistency.
3) In a bowl, mix coconut oil, coconut milk and eggs until well combined.
Add the crushed bananas into the bowl and continue mixing.
4) Then add whole wheat flour, ground cinnamon, salt and baking soda and gently stir until the ingredients are combined.
5) When the batter is thick, fold in the chocolate chips and chopped walnuts.
6) Pour the batter into the baking tray and bake for 50 minutes.

_________________

More kid-friendly recipes with Nika here:

Healthy Hummus Recipe
https://youtu.be/0Q31D4MmOsI

No-Bake Vegan Energy Balls
https://youtu.be/sHKnsNaTgMg

Healthy Pancakes - No Flour, No Dairy:
https://youtu.be/CPSU3g3q9KE

5-Minute Overnight Oats:
https://youtu.be/jJkMkZbSCZc

Green Smoothie Recipes:
https://youtu.be/OVqwNgDYY4s