講生產、講哺乳、講親子關係…
我喜歡用這個TED演講做為開場白,讓大家認識這個「愛的荷爾蒙」:催產素(OXYTOCIN)。https://www.ted.com/…/kelly_mcgonigal_how_to_make_stress_yo…
當提供減痛分娩被視為給產婦有品質的生產方式,當催生藥物Pitocin被視為oxytocin的完美替代物,我們打斷了身體原本就會製造的,繁複而平衡的神經荷爾蒙連結,影響的層面超乎想像。那有可能是親子關係與家庭成員連結的大斷裂,育兒夢靨惡性循環的開始。
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「催產素不僅只是一種荷爾蒙,也是生產、肌膚接觸、哺乳時,大腦會釋放的傳訊物,引發母嬰重要的生理與心理適應。催產素引發母嬰的社交互動行為,減輕焦慮與壓力,並刺激生長相關與恢復健康的功能。我們的生產、照顧與養育嬰兒的方式,影響著催產素的釋放,以及短期甚至是長期的母嬰關係。」
"Oxytocin is not only a hormone, but also a signaling substance in the brain that when released during birth, skin-to-skin contact, and breastfeeding induces important physiological and psychological adaptations in the mother and infant. Basically, oxytocin stimulates the mother’s and baby’s ability for social interaction, decreases the levels of anxiety and stress, and stimulates functions related to growth, restoration and health. The way we give birth, handle, feed, and interact with our infants may influence the release of oxytocin and the development of the oxytocin-linked effects not only in the shorst-term, but possibly also in a long-term perspective in both mothers and infants.
Medical interventions in connection with vaginal birth may influence the release of oxytocin and the development of the oxytocin-linked effects."
Oxytocin: The Biological Guide To Motherhood by Kerstin Uvnäs-Moberg
這本書很精彩,作者是醫師也是藥理學博士,在懷孕生產與育兒的過程,發現關於母嬰有太多醫學與科學無法解釋的謎團,於是促成她蒐集科學論文解謎,完成這本書。
阿萍醫師將陸續整理讀書筆記與大家分享,stay tunned!
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Neuroeconomist Paul Zak shows why he believes oxytocin (he calls it "the moral ... TED Talk Subtitles and Transcript: (NOTE: Research and statements in this ... ... <看更多>
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