關於 paotd ，我們在網路上蒐集到這些相關的討論、資訊與評價

You are your best competition!
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In an age that is filled with visuals on our screens, It's easy to compare ourselves to other. I just want to encourage if you find yourself comparing yourself with your friend, co-worker, neighbor, or partner, nip it in the bud.
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Think of it this way when you focus on improving yourself you are feeding your own progress. When you are busy comparing what others may have, it distracts you from your goals and the things that are important to you.
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It takes self awareness, I'm guilty of it too at times and that's where I catch myself. Just wanted to share that with you this Monday and encouraging you to beat the person you were yesterday. Doesn't need to be a workout, can be keeping better time, taking a moment to pray, smiling more, anything. As long as you strive to be better than you were the day before. Big hugs now go smash your week!
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#Positivity #LilowWellness #PositiveThoughts #PassionToProfession #PAOTD #Motivation #KoafitnessMy #FeedYourFocus #ProgressNotPerfection

Hi guys I'm going try something new by starting the positive affirmation of the day. Here's the first for 2019 🤗
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*Wake Up With An Attitude of Gratitude*
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I strongly believe in starting the day with the right tone. When you are up think for a moment of all the blessings that you have no matter how small. Give thanks for the being alive, for your bed, for your food, for people around you and the love of your family. When you keep being thankful, even unfortunate situations thrown at you won't be so bad cause you have shifted your perception and mindset.
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It takes awareness and some silent moments to yourself but do try 😉 I hope this encourages somebody for today. God Bless.
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#LilowWellness #PAOTD #PositiveAffirmations #Positivity #WeekendVibes