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在physiotherapycontinueprofessionaleducation這個產品中，有20篇Facebook貼文，粉絲數超過3,185的網紅湯士萱物理治療師 Suzanne Tang Physiotherapist，也在其Facebook貼文中提到， 【講師日記－專業課程教學筆記】 KC - Muscle Synergies - Neck & Shoulder 2021/04/10-11 （部落格好讀版連結在留言處） 這兩天我們在台北完成了 Muscle Synergies - Neck & Shoulder 課程 這個週末我們討論了兩種肌肉...

physiotherapycontinueprofessionaleducation 在 湯士萱物理治療師 Suzanne Tang Physiotherapist Facebook 的最佳貼文

湯士萱物理治療師 Suzanne Tang Physiotherapist By 湯士萱物理治療師 Suzanne Tang Physiotherapist

2021-05-07 11:30:43 有 23 人按讚
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【講師日記－專業課程教學筆記】
KC - Muscle Synergies - Neck & Shoulder 2021/04/10-11
（部落格好讀版連結在留言處）

這兩天我們在台北完成了 Muscle Synergies - Neck & Shoulder 課程

這個週末我們討論了兩種肌肉角色分類 - Global Stabiliser Role 與 Global Mobiliser Role，深入探討了這兩種肌肉角色互相配合時，高效率與低效率的協同作用模式。

並利用標準化的測試方式，評估每一條扮演 Global Stabiliser Role 與 Global Mobiliser Role 的肌肉功能；並針對 dysfunction 的肌肉進行誘發/抑制訓練。

。Global Stabiliser Role - Control Through Range Test - Inner Range Holding Training (+ outer range training)
。Global Mobiliser Role - Control of Extensibility - AIR/sustain stretch

課堂中，與大家分享了如何精準地評估肩胛骨動作的手勢 - 一手抓下角，一手放肩峰及 sup-med angle。

特別提醒大家注意的是，當個案的手高舉過頭時 (例如測試 lower trap.的動作)，肩胛骨的下角可能比你想得更外側喔！課堂中許多學員都從太內側開始找，導致摸得不準確 (尤其是肌肉較厚的個案)，大家可以想，當 Shoulder flex 180 時，肩胛骨的下角應該要碰到後腋線，所以當手高舉過頭時，下角幾乎要到身體的側邊了，大家注意別摸錯囉！

期待我們下次課堂見！
=========

🔔2021 CMS 課程一覽與報名連結：
https://optcontrol.wixsite.com/optcontrol/course-list

。康卓健康 Optimal Control Wellness Center
Website : https://optcontrol.wixsite.com/optcontrol
FB: 康卓健康 OPTimal COntrol Wellness Center
IG: optimalcontrol.wellness https://www.instagram.com/optimalcontrol.wellness/

。湯士萱 Professional
Blog: http://suzannettw.pixnet.net/blog
FB: 湯士萱物理治療師 Suzanne Tang Physiotherapist
IG: suzannetang.physio https://www.instagram.com/suzannetang.physio/

#康卓健康 #OPTimalCOntrolWellnessCenter #動作健康 #表現卓越 #MovementHealth #ComeraMovementScience #CMSAsiaHub #KineticControl #ThePerformanceMatrix #MovementSciencePractitioner #物理治療專業進修課程 #PTCPE #PhysiotherapyContinueProfessionalEducation

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湯士萱物理治療師 Suzanne Tang Physiotherapist

About author
【部落格、粉絲專頁分享主題】： ► 物理治療 ► 英國 CMS – Kinetic Control, MSP, TPM 等專業課程 ► 脊椎螺旋運動 GYROKINESIS® ► 彼拉提斯Pilates ► 肌肉骨骼健康/動作健康 ► 舞者/運動員肌肉骨骼健康與表現 ......等相關資訊、進修筆記與教學心得。 -------------------------------------- 【相關連結】 ►部落格: https://suzannettw.pixnet.net/blog ►IG: suzannetang.physio (https://www.instagram.com/suzannetang.physio/ ) ►完整學經歷與介紹: https://optcontrol.wixsite.com/optcontrol/suzanne-tang ※授課、演講、合作邀約請 email 至 [email protected] --------------------------------------- 【簡介】 大家好，我是湯士萱物理治療師， 是一名「動作健康顧問/ 動作指導員」，教授動作控制訓練、脊椎螺旋運動 (GYROKINESIS®) 以及彼拉提斯 (Pilates) 等； 同時，我也是英國 Kinetic Control 及 The Performance Matrix 等專業課程 國際認證講師。 希望幫助大家以更有效率的方法使用身體、動得更好、自在完成想做的事，並達到更好的運動、舞蹈表現！並透過教授 KC,TPM, MSP 等課程，提升動作專業人員能力，使大家能幫助更多的人！ 我曾接觸的個案包括長期飽受肌肉骨骼疼痛的患者、希望能提升表現的舞者；從小孩到年長者皆有。這些個案都有同樣的目標──「動得輕鬆，過得舒適，活得愜意，表現得出色 (move better, feel better, live better and perform better.)　」！ 接受超過十五年的芭蕾舞及民族舞蹈訓練，培養了我對於身體與動作的敏銳度。在接觸物理治療領域前，我便知道「有效率」地使用肌肉與有效率的「動作模式」，是達到出色表現不可或缺的能力，同時也是預防運動傷害的重要關鍵。 從大學開始便深入鑽研動作科學，修習許多相關課程，包括：動作控制與動作學習、彼拉提斯復健等課程；畢業後仍持續精進，修習 Kinetic Control 課程、Pilates (彼拉提斯) 與 GYROKINESIS® 等國際認證課程，也曾赴澳洲修習舞者物理治療與訓練 (Dance Teacher & Health Professional Intensive Workshop-level 1) 課程。具有豐富的動作控制、彼拉提斯與GYROKINESIS®教學經驗；也曾擔任中正高中舞蹈班兼任教師，教授舞蹈運動傷害預防課程。 畢業於國立陽明大學物理治療暨輔助科技學系，成為物理治療師後，我對於神經肌肉骨骼系統，有了更深入完整的了解﹔不論是運動表現、傷害預防、良好的訓練效果，以及長期的健康與生活品質，都與我們如何使用身體，我們的「動作系統健康」有著密不可分的關係。 運用專業醫學知識，結合多年動作學習經驗 (舞蹈、彼拉提斯、GYROKINESIS® 等)，幫助大家學習正確控制與使用身體，動得安全、健康、有效，以擁有更好的生活品質，或達到更傑出的運動表現。 我於 2019 年，成立了 「康卓健康 OPTimal COntrol Wellness Center」 ，致力於推廣「動作健康」，幫助客戶找回生活中最佳的身體控制與最佳的動作選擇能力，幫助客戶動得更順，感覺更好，表現更佳！ 期許自己 「用動作賦予客戶更好的生活， 賦予治療師、訓練員更專業的能力。 Empower clients, therapists and trainers with movement.」 希望大家都能 「動作健康，表現卓越」 「內在更健康，外在更美麗」 "Move better, feel better, live better and perform better." --------------------------------------- ►中華民國國家考試合格物理治療師 ►國立陽明大學物理治療暨輔助科技學系學士 ►英國 COMERA MOVEMENT SCIENCE(CMS) 專業教育機構 亞洲分部負責人 (Lead of CMS Asia Hub) ►東亞首位 英國 CMS - Kinetic Control 課程認證國際講師 ►東亞首位 英國 CMS – The Performance Matrix動作健康與運動表現提升檢測系統 國際顧問 (Performance Matrix Consultant) ►康卓健康 Optimal Control Wellness Center 創辦人/動作健康顧問 ►完整學經歷與介紹，請參考：https://optcontrol.wixsite.com/optcontrol/suzanne-tang 【康卓健康OPTimal COntrol Wellness Center】 ►官網: https://optcontrol.wixsite.com/optcontrol ►FB: https://www.facebook.com/OptimalControlWellnessCenter ►IG: https://www.instagram.com/optimalcontrol.wellness/ ----------------------------------------------------------------- Hi ! I’m Suzanne. I used to worked as a physiotherapist in private practice and now I’m working as a “movement trainer”, GYROKINESIS® and Pilates instructor in the studio. My clients include people suffering from severe pain and trying to move easier, dancers/ athletes desiring to achieve better performance, from children to the elderly. And they all had one goal “move better, feel better and perform better.” Been trained in ballet and Chinese folk dance for more than 15 years, I have a special sense of body movements. Prior to learning anything about physiotherapy, I knew the essentials of remarkable performance were to use the right muscles, which were correct movement patterns, and that was the key to avoiding injuries. Graduated from National Yang-Ming University in Taiwan and became a physiotherapist, I realised not only the dance performance but the whole neuro-musculoskeletal health was highly related to how people used their body and moved. She also recognized to prevent injuries, optimise the training outcome and achieve better sport performance, clients/athletics must improve movement efficiency through correcting movement faults by movement control training and practicing. People have to learn how to control their own body. I established OPTimal COntrol Wellness Centre in 2019. The center mainly focuses on promoting ‘the health of movement (Movement Health) for the general public, physiotherapists and all movement professions/practitioners. “OPTimal COntrol Wellness Centre is helping people regain optimal control and optimal choicesin their life, helping people move better, feel better and perform better. We empower clients, therapists and trainers with movement!” 【OPTimal COntrol Wellness Centre】 ►Website：https://optcontrol.wixsite.com/optcontrol ►FB： https://www.facebook.com/OptimalControlWellnessCenter ►IG：https://www.instagram.com/optimalcontrol.wellness/
■英國 CMS 專業教育機構 亞洲分部負責人 | Lead of CMS Asia Hub ■英國 CMS-KC, TPM 認證講師 | CMS-KC, TPM Accredited Tutor ■康卓健康 Optimal Control Wellness Center 創辦人 | Founder of Optimal Control Wellness Center
3185 followers 2843 likes "http://suzannettw.pixnet.net/blog"
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physiotherapycontinueprofessionaleducation 在 湯士萱物理治療師 Suzanne Tang Physiotherapist Facebook 的最佳解答

湯士萱物理治療師 Suzanne Tang Physiotherapist By 湯士萱物理治療師 Suzanne Tang Physiotherapist

2021-05-03 21:30:34 有 50 人按讚
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【講師日記－專業課程教學筆記】
KC - Low Back & Hip - 2021/04/24-25
（部落格好讀版連結在留言處）

KC 再次來到彰化囉！

這個週末我們討論了兩種肌肉角色分類 - Global Stabiliser Role 與 Global Mobiliser Role，深入探討了這兩種肌肉角色互相配合時，高效率與低效率的協同作用模式。

並利用標準化的測試方式，評估每一條扮演 Global Stabiliser Role 與 Global Mobiliser Role 的肌肉功能；並針對 dysfunction 的肌肉進行誘發/抑制訓練。

。Global Stabiliser Role - Control Through Range Test - Inner Range Holding Training (+outer range training)
。Global Mobiliser Role - Control of Extensibility - AIR/sustain stretch

課堂中，大家覺得最困難的應該是 Deep Gluteal Maxima，許多學員深深地被自己的 Deep Gluteal Maxima 低負荷徵召效率不佳 (low threshold recruitment inefficiency ) 打擊。

希望大家不要氣餒，再接再厲！照顧好個案前，先照顧好自己！訓練別人前，先訓練好自己！

回顧一下 Close Chain 的訓練姿勢：
1. 站姿 SKB: 靠牆/離強
2. Short Lunge + weight shift (front leg/back leg)
3. Step : forward & Back

也別了 eccentric 的訓練喔！

希望六月我們再見面時，大家都有雙好 Gluts！

六月份我們將討論負責控制關節滑動、以及與復發率有著極高相關性的 Local Stabiliser Role，期待與大家相見 😉

=======
🔔2021 CMS 課程一覽與報名連結：
https://optcontrol.wixsite.com/optcontrol/course-list
⭐ 康卓健康 Optimal Control Wellness Center
IG: optimalcontrol.wellness https://www.instagram.com/optimalcontrol.wellness/
⭐ 湯士萱物理治療師
IG: suzannetang.physio https://www.instagram.com/suzannetang.physio/
#康卓健康 #OPTimalCOntrolWellnessCenter #動作健康 #表現卓越 #MovementHealth #ComeraMovementScience #CMSAsiaHub #KineticControl #ThePerformanceMatrix #MovementSciencePractitioner #物理治療專業進修課程 #PTCPE #PhysiotherapyContinueProfessionalEducation

Tags:
湯士萱物理治療師 Suzanne Tang Physiotherapist

About author
【部落格、粉絲專頁分享主題】： ► 物理治療 ► 英國 CMS – Kinetic Control, MSP, TPM 等專業課程 ► 脊椎螺旋運動 GYROKINESIS® ► 彼拉提斯Pilates ► 肌肉骨骼健康/動作健康 ► 舞者/運動員肌肉骨骼健康與表現 ......等相關資訊、進修筆記與教學心得。 -------------------------------------- 【相關連結】 ►部落格: https://suzannettw.pixnet.net/blog ►IG: suzannetang.physio (https://www.instagram.com/suzannetang.physio/ ) ►完整學經歷與介紹: https://optcontrol.wixsite.com/optcontrol/suzanne-tang ※授課、演講、合作邀約請 email 至 [email protected] --------------------------------------- 【簡介】 大家好，我是湯士萱物理治療師， 是一名「動作健康顧問/ 動作指導員」，教授動作控制訓練、脊椎螺旋運動 (GYROKINESIS®) 以及彼拉提斯 (Pilates) 等； 同時，我也是英國 Kinetic Control 及 The Performance Matrix 等專業課程 國際認證講師。 希望幫助大家以更有效率的方法使用身體、動得更好、自在完成想做的事，並達到更好的運動、舞蹈表現！並透過教授 KC,TPM, MSP 等課程，提升動作專業人員能力，使大家能幫助更多的人！ 我曾接觸的個案包括長期飽受肌肉骨骼疼痛的患者、希望能提升表現的舞者；從小孩到年長者皆有。這些個案都有同樣的目標──「動得輕鬆，過得舒適，活得愜意，表現得出色 (move better, feel better, live better and perform better.)　」！ 接受超過十五年的芭蕾舞及民族舞蹈訓練，培養了我對於身體與動作的敏銳度。在接觸物理治療領域前，我便知道「有效率」地使用肌肉與有效率的「動作模式」，是達到出色表現不可或缺的能力，同時也是預防運動傷害的重要關鍵。 從大學開始便深入鑽研動作科學，修習許多相關課程，包括：動作控制與動作學習、彼拉提斯復健等課程；畢業後仍持續精進，修習 Kinetic Control 課程、Pilates (彼拉提斯) 與 GYROKINESIS® 等國際認證課程，也曾赴澳洲修習舞者物理治療與訓練 (Dance Teacher & Health Professional Intensive Workshop-level 1) 課程。具有豐富的動作控制、彼拉提斯與GYROKINESIS®教學經驗；也曾擔任中正高中舞蹈班兼任教師，教授舞蹈運動傷害預防課程。 畢業於國立陽明大學物理治療暨輔助科技學系，成為物理治療師後，我對於神經肌肉骨骼系統，有了更深入完整的了解﹔不論是運動表現、傷害預防、良好的訓練效果，以及長期的健康與生活品質，都與我們如何使用身體，我們的「動作系統健康」有著密不可分的關係。 運用專業醫學知識，結合多年動作學習經驗 (舞蹈、彼拉提斯、GYROKINESIS® 等)，幫助大家學習正確控制與使用身體，動得安全、健康、有效，以擁有更好的生活品質，或達到更傑出的運動表現。 我於 2019 年，成立了 「康卓健康 OPTimal COntrol Wellness Center」 ，致力於推廣「動作健康」，幫助客戶找回生活中最佳的身體控制與最佳的動作選擇能力，幫助客戶動得更順，感覺更好，表現更佳！ 期許自己 「用動作賦予客戶更好的生活， 賦予治療師、訓練員更專業的能力。 Empower clients, therapists and trainers with movement.」 希望大家都能 「動作健康，表現卓越」 「內在更健康，外在更美麗」 "Move better, feel better, live better and perform better." --------------------------------------- ►中華民國國家考試合格物理治療師 ►國立陽明大學物理治療暨輔助科技學系學士 ►英國 COMERA MOVEMENT SCIENCE(CMS) 專業教育機構 亞洲分部負責人 (Lead of CMS Asia Hub) ►東亞首位 英國 CMS - Kinetic Control 課程認證國際講師 ►東亞首位 英國 CMS – The Performance Matrix動作健康與運動表現提升檢測系統 國際顧問 (Performance Matrix Consultant) ►康卓健康 Optimal Control Wellness Center 創辦人/動作健康顧問 ►完整學經歷與介紹，請參考：https://optcontrol.wixsite.com/optcontrol/suzanne-tang 【康卓健康OPTimal COntrol Wellness Center】 ►官網: https://optcontrol.wixsite.com/optcontrol ►FB: https://www.facebook.com/OptimalControlWellnessCenter ►IG: https://www.instagram.com/optimalcontrol.wellness/ ----------------------------------------------------------------- Hi ! I’m Suzanne. I used to worked as a physiotherapist in private practice and now I’m working as a “movement trainer”, GYROKINESIS® and Pilates instructor in the studio. My clients include people suffering from severe pain and trying to move easier, dancers/ athletes desiring to achieve better performance, from children to the elderly. And they all had one goal “move better, feel better and perform better.” Been trained in ballet and Chinese folk dance for more than 15 years, I have a special sense of body movements. Prior to learning anything about physiotherapy, I knew the essentials of remarkable performance were to use the right muscles, which were correct movement patterns, and that was the key to avoiding injuries. Graduated from National Yang-Ming University in Taiwan and became a physiotherapist, I realised not only the dance performance but the whole neuro-musculoskeletal health was highly related to how people used their body and moved. She also recognized to prevent injuries, optimise the training outcome and achieve better sport performance, clients/athletics must improve movement efficiency through correcting movement faults by movement control training and practicing. People have to learn how to control their own body. I established OPTimal COntrol Wellness Centre in 2019. The center mainly focuses on promoting ‘the health of movement (Movement Health) for the general public, physiotherapists and all movement professions/practitioners. “OPTimal COntrol Wellness Centre is helping people regain optimal control and optimal choicesin their life, helping people move better, feel better and perform better. We empower clients, therapists and trainers with movement!” 【OPTimal COntrol Wellness Centre】 ►Website：https://optcontrol.wixsite.com/optcontrol ►FB： https://www.facebook.com/OptimalControlWellnessCenter ►IG：https://www.instagram.com/optimalcontrol.wellness/
■英國 CMS 專業教育機構 亞洲分部負責人 | Lead of CMS Asia Hub ■英國 CMS-KC, TPM 認證講師 | CMS-KC, TPM Accredited Tutor ■康卓健康 Optimal Control Wellness Center 創辦人 | Founder of Optimal Control Wellness Center
3185 followers 2843 likes "http://suzannettw.pixnet.net/blog"
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physiotherapycontinueprofessionaleducation 在 湯士萱物理治療師 Suzanne Tang Physiotherapist Facebook 的最讚貼文

湯士萱物理治療師 Suzanne Tang Physiotherapist By 湯士萱物理治療師 Suzanne Tang Physiotherapist

2021-04-29 11:30:38 有 39 人按讚
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【講師日記－專業課程教學筆記】MSP Movement Fundamentals
部落格好讀版：https://suzannettw.pixnet.net/blog/post/361286318

MSP Movement Fundamentals 於四月中完美結束！
很高興和來自英國的 Dr. Sarah Mottram 老師、南非的 Jacqueline 老師，一起教授全球首堂 MSP - Movement Fundamentals 課程！
課前花了許多時間與 Dr.Sarah 老師 、Lincoln 老師　(課程研發者之一)開會討論課程；也與康卓團隊花了許多時間研究與測試連線設備，希望可以帶給大家最高品質的課程。
從 2017 到現在，雖然已經教過 60 堂 #KC 課程，但 #MSP 課程前幾天，我還是緊張到差點睡不著，夢中出現過一百種可能出的差錯，包括連線出問題、電腦壞掉、鏡頭切換不順．．．．．．，幸好課程一切順利，完滿結束！大家也給了我們許多正面的課後回饋與寶貴的建議！

讓我來回顧一下我們團隊花了許多精力籌備的課程：
課程首日，我們討論了 #動作健康、#動作協調策略、#肌肉協同作用 等概念，以及之間的相互關係。
也討論了三種肌肉的角色分類，以及三種不同類型的動作模式類型。

第二天繼續深入探討三種不同的動作模式背後的意義，以及實際應用。
學習透過觀察與解析，找出「mismatch (與任務不對等的肌肉協同模式)」及可能造成的負面後果。
更重要的是，我們學會了如何讓 mismatch 變成 match，讓客戶可以使用更有效率的方式使用自己的身體，更進一步提升的長期的動作健康。

第三天，應用系統性的客戶介入架構至大量的實作練習中，講述如何確實執行依「客戶為中心」的訓練方案，設計任務並「觀察」與「解析」，「介入以改善客戶的動作效能」，並根據每位不同的客戶設計「個別化」的訓練方案，並確實「整合」至客戶的生活、運動當中。講師們也與大家分享了許多動作指導的口令與手勢。
上課的實作討論，可看出大家都已經掌握要領，靈活地將動作科學的理論應用至訓練計畫中，英國的　 Sarah 看著大家的動作示範，也不斷底點頭稱讚！
課後學員回饋，也可看出大家都已經十足地掌握了此堂課的精隨與重點：
■「能使用更加結構化的流程面對客戶」
■「可以更快速、精準的分析動作」
■「獲得更多動作訓練的設計靈感」
■「了解 GS、GM 高負荷訓練的設計方式」
■「更清楚指導動作的口令與手勢」
■「更了解如何將訓練整合至客戶的生活」
■「更加清楚如何設計疼痛病患邁向亞健康族群的銜接訓練計畫」
■「與不同專業背景的學員互相討論，受益良多」

💡動作就是「身體力行」過生活Movement is using body to engage with life (McGonical 2019)
💡動作健康：一個人能夠「身體力行」過生活，以及具有選擇不同動作協調策略的能力The health of movement: balance how an individual uses their body to engage with life and ability to display choices in MCS (Mottram 2021)

謝謝 CMS Asia 團隊一起協助翻譯課程教材與協助引導學員討論與實作；也謝謝康卓健康團隊協助課程行政作業與連線設備！當然更要謝謝 Sarah與Jecquline 老師寶貴的經驗分享:)

六月，我將與 Hunter 物理治療師 再次教授此堂課程，現正開放報名中 https://forms.gle/ad95wBeVYvurQF4w5
六月課程詳情請見 FB 活動 https://fb.me/e/19Sb3MNUy (早鳥優惠至 2021/4/30 止)
MSP 完整課程介紹 https://optcontrol.wixsite.com/optcontrol/movement-secience-practitioner

九月與十一月，我們將舉行進階課程，討論下肢與上肢！
補充：
MSP 課程和 Kinetic Control 的內容有所不同。
KC 課程著重與疼痛有關的臨床思考推理；透過「標準化的動作控制測試」進行評估；以及透過動作訓練處理疼痛問題；並探討如何與其他各種不同的徒手治療方式搭配結合。

MSP 課程強調，透過「觀察」一個人完成「任務(功能性動作、專項運動、pilates......包含低負荷與高負荷)」的方式，來解析背後的動作協調策略、肌肉協同模式；需要時，提供各種動作指導，使客戶可以使用更又效率的肌肉協同方式完成任務。提升客戶長期的動作健康。
=======

2021 CMS 課程一覽與報名連結：https://optcontrol.wixsite.com/optcontrol/course-list

康卓健康 OPTimal COntrol Wellness Center
IG: optimalcontrol.wellness (ttps://www.instagram.com/optimalcontrol.wellness/ )

湯士萱物理治療師
Blog: https://suzannettw.pixnet.net/blog
IG: suzannetang.physio ( https://www.instagram.com/suzannetang.physio/ )

#康卓健康 #OPTimalCOntrolWellnessCenter #動作健康 #表現卓越 #MovementHealth #ComeraMovementScience #CMSAsiaHub #KineticControl #ThePerformanceMatrix #MovementSciencePractitioner #物理治療專業進修課程 #PTCPE #PhysiotherapyContinueProfessionalEducation

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湯士萱物理治療師 Suzanne Tang Physiotherapist

About author
【部落格、粉絲專頁分享主題】： ► 物理治療 ► 英國 CMS – Kinetic Control, MSP, TPM 等專業課程 ► 脊椎螺旋運動 GYROKINESIS® ► 彼拉提斯Pilates ► 肌肉骨骼健康/動作健康 ► 舞者/運動員肌肉骨骼健康與表現 ......等相關資訊、進修筆記與教學心得。 -------------------------------------- 【相關連結】 ►部落格: https://suzannettw.pixnet.net/blog ►IG: suzannetang.physio (https://www.instagram.com/suzannetang.physio/ ) ►完整學經歷與介紹: https://optcontrol.wixsite.com/optcontrol/suzanne-tang ※授課、演講、合作邀約請 email 至 [email protected] --------------------------------------- 【簡介】 大家好，我是湯士萱物理治療師， 是一名「動作健康顧問/ 動作指導員」，教授動作控制訓練、脊椎螺旋運動 (GYROKINESIS®) 以及彼拉提斯 (Pilates) 等； 同時，我也是英國 Kinetic Control 及 The Performance Matrix 等專業課程 國際認證講師。 希望幫助大家以更有效率的方法使用身體、動得更好、自在完成想做的事，並達到更好的運動、舞蹈表現！並透過教授 KC,TPM, MSP 等課程，提升動作專業人員能力，使大家能幫助更多的人！ 我曾接觸的個案包括長期飽受肌肉骨骼疼痛的患者、希望能提升表現的舞者；從小孩到年長者皆有。這些個案都有同樣的目標──「動得輕鬆，過得舒適，活得愜意，表現得出色 (move better, feel better, live better and perform better.)　」！ 接受超過十五年的芭蕾舞及民族舞蹈訓練，培養了我對於身體與動作的敏銳度。在接觸物理治療領域前，我便知道「有效率」地使用肌肉與有效率的「動作模式」，是達到出色表現不可或缺的能力，同時也是預防運動傷害的重要關鍵。 從大學開始便深入鑽研動作科學，修習許多相關課程，包括：動作控制與動作學習、彼拉提斯復健等課程；畢業後仍持續精進，修習 Kinetic Control 課程、Pilates (彼拉提斯) 與 GYROKINESIS® 等國際認證課程，也曾赴澳洲修習舞者物理治療與訓練 (Dance Teacher & Health Professional Intensive Workshop-level 1) 課程。具有豐富的動作控制、彼拉提斯與GYROKINESIS®教學經驗；也曾擔任中正高中舞蹈班兼任教師，教授舞蹈運動傷害預防課程。 畢業於國立陽明大學物理治療暨輔助科技學系，成為物理治療師後，我對於神經肌肉骨骼系統，有了更深入完整的了解﹔不論是運動表現、傷害預防、良好的訓練效果，以及長期的健康與生活品質，都與我們如何使用身體，我們的「動作系統健康」有著密不可分的關係。 運用專業醫學知識，結合多年動作學習經驗 (舞蹈、彼拉提斯、GYROKINESIS® 等)，幫助大家學習正確控制與使用身體，動得安全、健康、有效，以擁有更好的生活品質，或達到更傑出的運動表現。 我於 2019 年，成立了 「康卓健康 OPTimal COntrol Wellness Center」 ，致力於推廣「動作健康」，幫助客戶找回生活中最佳的身體控制與最佳的動作選擇能力，幫助客戶動得更順，感覺更好，表現更佳！ 期許自己 「用動作賦予客戶更好的生活， 賦予治療師、訓練員更專業的能力。 Empower clients, therapists and trainers with movement.」 希望大家都能 「動作健康，表現卓越」 「內在更健康，外在更美麗」 "Move better, feel better, live better and perform better." --------------------------------------- ►中華民國國家考試合格物理治療師 ►國立陽明大學物理治療暨輔助科技學系學士 ►英國 COMERA MOVEMENT SCIENCE(CMS) 專業教育機構 亞洲分部負責人 (Lead of CMS Asia Hub) ►東亞首位 英國 CMS - Kinetic Control 課程認證國際講師 ►東亞首位 英國 CMS – The Performance Matrix動作健康與運動表現提升檢測系統 國際顧問 (Performance Matrix Consultant) ►康卓健康 Optimal Control Wellness Center 創辦人/動作健康顧問 ►完整學經歷與介紹，請參考：https://optcontrol.wixsite.com/optcontrol/suzanne-tang 【康卓健康OPTimal COntrol Wellness Center】 ►官網: https://optcontrol.wixsite.com/optcontrol ►FB: https://www.facebook.com/OptimalControlWellnessCenter ►IG: https://www.instagram.com/optimalcontrol.wellness/ ----------------------------------------------------------------- Hi ! I’m Suzanne. I used to worked as a physiotherapist in private practice and now I’m working as a “movement trainer”, GYROKINESIS® and Pilates instructor in the studio. My clients include people suffering from severe pain and trying to move easier, dancers/ athletes desiring to achieve better performance, from children to the elderly. And they all had one goal “move better, feel better and perform better.” Been trained in ballet and Chinese folk dance for more than 15 years, I have a special sense of body movements. Prior to learning anything about physiotherapy, I knew the essentials of remarkable performance were to use the right muscles, which were correct movement patterns, and that was the key to avoiding injuries. Graduated from National Yang-Ming University in Taiwan and became a physiotherapist, I realised not only the dance performance but the whole neuro-musculoskeletal health was highly related to how people used their body and moved. She also recognized to prevent injuries, optimise the training outcome and achieve better sport performance, clients/athletics must improve movement efficiency through correcting movement faults by movement control training and practicing. People have to learn how to control their own body. I established OPTimal COntrol Wellness Centre in 2019. The center mainly focuses on promoting ‘the health of movement (Movement Health) for the general public, physiotherapists and all movement professions/practitioners. “OPTimal COntrol Wellness Centre is helping people regain optimal control and optimal choicesin their life, helping people move better, feel better and perform better. We empower clients, therapists and trainers with movement!” 【OPTimal COntrol Wellness Centre】 ►Website：https://optcontrol.wixsite.com/optcontrol ►FB： https://www.facebook.com/OptimalControlWellnessCenter ►IG：https://www.instagram.com/optimalcontrol.wellness/
■英國 CMS 專業教育機構 亞洲分部負責人 | Lead of CMS Asia Hub ■英國 CMS-KC, TPM 認證講師 | CMS-KC, TPM Accredited Tutor ■康卓健康 Optimal Control Wellness Center 創辦人 | Founder of Optimal Control Wellness Center
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physiotherapycontinueprofessionaleducation 在 CPD advice | The Chartered Society of Physiotherapy 的相關結果

Continuing professional development (CPD) ensures that your knowledge and skills stay up to date and relevant so you are able to practice safely. ... <看更多>

physiotherapycontinueprofessionaleducation 在 Continuing Professional Development within Physiotherapy 的相關結果

Outcomes of CPD, evaluation models of CPD, and effectiveness of CPD in changing the practice behaviour of the physical therapist to enhance ... ... <看更多>

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based in St. Michaels Hospital every Monday and Wednesday. Commitment to Education and Professional Development. We continued to provide Physiotherapy input ...

#70. Bond University - Australian Journal of Clinical Education

day clinical educator workshop on the assessment of physiotherapy ... a variety of physiotherapy workplace settings prior to graduating with a professional.

#71. Education For Professionals - Leah Bryans Physiotherapy

... completed their Level 1 Female Pelvic Floor course and are looking to refresh their knowledge as part of their continued professional development.

#72. Principles for continuing professional developmentand ...

Everyone who works in the health and social care workforce, including in research, education, leadership, management and clinical practice. This covers all ...

#73. Professional Development Lifelong Learning - APTA

House position: APTA supports the concepts of continuing competence, lifelong learning, and ongoing professional development.

#74. SWAT Health: Main Home

We are an education-first, health and wellness company that integrates therapeutics with professional strength and conditioning coaching.

#75. ATHLETIC TRAINING EDUCATION COMPETENCIES - NATA |

The Professional Education Council (PEC) of the NATA was charged with creating the ... Use standard criteria or developed scales (eg, Physiotherapy Evidence ...

#76. Physiotherapy - Allied Health Professions Australia -

To qualify as a physiotherapist, practitioners must complete a bachelor, masters or professional doctorate program. They must also complete supervised practice ...

#77. Physiotherapy Scopes

verification of higher education (degree) certificates and relevant ... Physiotherapy Technician is a qualified health care professional who provides.

#78. South Australia's Largest Orthopaedic Group | Adelaide

All of Orthopaedics SA's doctors participate in ongoing professional education, ... professional bodies and teaching hospitals supports the continued ...

#79. Research - Royal College of Surgeons in Ireland

Staff in the School of Physiotherapy are actively engaged in high-quality ... online and continued professional development (CPD) accredited training in ...

#80. Student handbooks - University of Southampton

Southampton Education School. BSc Education · MSc Education ... BSc Physiotherapy · MSc Physiotherapy ... Postgraduate & Continued Professional Development ...

#81. Sports Studies and Physical Education BEd - Courses - UCC

Philosophy & History of Education; Professional Issues in Education ... also gives me much valued support with physiotherapy and advice on nutrition.” ...

#82. BS in Health Studies/Doctor of Physical Therapy » Academics

All professional physical therapy education programs in the United States only ... required for continued matriculation into the professional DPT program.

#83. Hillary Schwantzer — Elgin House ::: Carlton, Victoria

Hillary has over 13 years of clinical physiotherapy experience and is the ... in the area through clinical practice and continued professional development.

#84. Our Team - Elevation Health

TJ fell in love with the Physiotherapy profession and prevention based approaches to ... Britainee has continued to pursue further professional education ...

#85. Professional Development Hub - External PD

The Non-Diet Approach Coaching Fitness & Ex Professionals. We've dieted for too long! Despite diets failing some 95% of us, we have continued ...

#86. BSc Physiotherapy 2021-22 Spec - University of Bradford

There is over 65 years of history of physiotherapy education in Bradford. The original ... now a statutory part of continued professional registration.

#87. BSc (Hons) Physiotherapy | The University of Sunderland

With our new BSc (Hons) Physiotherapy course, you will have access to ... about the other professions through participation in inter-professional education.

#88. Accreditation and Qualifications Guide | NHS England

Royal Colleges'/Professional Bodies' Continued Professional Development (CPD) accreditation ... Provide a framework through which accredited education and.

#89. About - Post Op Home Physio

We are London's only specialist post operative home physiotherapy service. ... Natascia has a strong work ethic and focus on continued professional ...

#90. Stroke - elearning for healthcare

The final resource, informed by the Stroke-Specific Education Framework (SSEF) and ... Free to all learners, the toolkit supports the continued professional ...

#91. About - Advantage Physiotherapy

About Advantage Physiotherapy and our team. ... Keeping current, Dawn has continued her education, taking many courses which include Sahrmann Level II, ...

#92. BASRaT - Home Page

BASRaT - The British Association of Sport Rehabilitators and Trainers. The governing body for graduate level sports rehabilitation and training in the UK.

#93. Master of Professional Kinesiology - Brock University

Current practicum sites include: physiotherapy clinics, athletic therapy clinics, recreation programs, adapted physical education and movement programs, health ...

#94. About Us | HW Physio Barrhaven

Since graduating, Rachel has pursued continued education in soft tissue release, acupuncture, functional dry needling, pelvic floor physiotherapy, ...

#95. Maintaining the quality of clinical education in physiotherapy

[Maintaining the quality of clinical education in physiotherapy / by ... his/her continued professional development (28% of clinical educators, 92% of.

#96. Aimee France MSc, BSc, FHEA - Sheffield Hallam University

Staff profile for Aimee France, Senior Lecturer In Physiotherapy at Sheffield Hallam ... Patient-centred practice and Inter-professional education.