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在pressure relief這個產品中，有48篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， สำหรับเพื่อนๆที่ follow พิม ทาง Aster Spring ให้สิทธิพิเศษ โปรฯ 1 แถม 1 Anti-Aging Skin Renewal Treatment เพื่อผิวเนียนเรียบ กระชับ อ่อนเยาว์ (จาก รา...
　同時也有5部Youtube影片，追蹤數超過4,580的網紅alanreborn79，也在其Youtube影片中提到，Most of us have enough free time and opportunity to focus on our happiness but unfortunately, we’re still more stressed than ever. If you are always ...

pressure relief 在 Facebook 的最佳解答

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2021-09-23 12:31:35 有 104 人按讚
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สำหรับเพื่อนๆที่ follow พิม ทาง Aster Spring ให้สิทธิพิเศษ โปรฯ 1 แถม 1
Anti-Aging Skin Renewal Treatment
เพื่อผิวเนียนเรียบ กระชับ อ่อนเยาว์ (จาก ราคาเต็ม 3,000 บาท บาท 70 นาที! จะมาคนเดียวสองรอบหรือมาสองคนพร้อมกันก็ได้ค่ะ)

โปรฯ ถึงสิ้นตุลานะคะ

ขั้นตอนละเอียดๆดังนี้นะคะ

🌺 ทำความสะอาดผิวพร้อมพ่นไอน้ำเปิดรูขุมขน
🌺 มาส์กผิวด้วย Collidal Masque Base
🌺 ผลัดเซลล์ผิวอย่างอ่อนโยน
🌺 กดหัวสิว โดยไม่ทำให้ผิวอักเสบระคายเคือง
🌺 หยดทรีตเมนท์เข้มข้นพร้อมนวดกดจุด Pressure Point Movement และ AS Touch อันเป็นเอกลักษณ์
🌺 บำรุงและปลอบประโลมผิวด้วย Dermalogica Ultracalming
🌺 มาส์กผิวอีก 2 ขั้นตอนด้วย Contour Masque และ Colloidal Masque
🌺 นวดผ่อนคลายช่วง Upper Shoulder ด้วย Stress Relief Massage Oil
🌺 ช่วยให้ผิวเย็นสบายสุดๆ ด้วย Thermodyn Cool Treatment กับอุณหภูมิความเย็นที่ช่วยฟื้นฟูผิวไปในตัว

สนใจติดต่อสอบถาม / สำรองการปรนนิบัติผิวล่วงหน้าได้ที่แอสเทอร์สปริงทุกสาขา
📌 Aster Spring สาขาสยามสแควร์วัน ชั้น 6
โทร 0-2117-1552,085-087-4440
📌 Aster Spring สาขาไลฟ์เซ็นเตอร์ คิวเฮาส์ลุมพินี ชั้น 1
โทร 0-2677-7230-1, 080-425-2226

ช้อปเลย https://lin.ee/7ZIgkF4

#Asterspring #Dermalogicathailand
#GreatSkinHealth #DermalogicaTH #DeliverSkinResult
#Dermalogica #misspimpaka

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pressure relief 在 Momybowy Beauty Facebook 的最佳解答

Momybowy Beauty By Momybowy Beauty

2021-09-23 11:34:45 有 25 人按讚
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เมื่อวานไปลองโปรแกรมใหม่ของ Aster Springมา ค่ะชื่อว่า INTENSE HYDRA – LIGHT THERAPYเป็นการปรนนิบัติผิวด้วยแสงพร้อมให้ความชุ่มชื้นแก่ผิว ถ้าใครตามโบว์มานานจะรู้ว่าโบว์ซื้อคอร์สนวดหน้าของ AsterSpringมาตลอด เพราะโบว์ประทับใจขั้นตอนการนวดหน้าของที่นี่ อย่างแรกเลยคือคลีนผิวสะอาดมาก ใช้เวลาเกือบครึ่งชั่วโมงอ่ะ คลีนมาจนถึงเนินอกเลยจ้า แถมมีนวดให้ผ่อนคลายด้วย จากนั้นก็กดสิวเสี้ยนให้แล้วก็นวดหน้ามาส์กหน้า โปรแกรมที่ใช้อยู่ก็คือตัว Intense Hydraนี่แหละ ทำแล้วผิวฉ่ำน้ำอิ่มฟูมาก แต่ที่พิเศษที่วันนี้จะมาบอกกันก็คือเค้ามีเพิ่มตัว Light Therapyมาด้วยนี่แหละ

Light Therapy เป็นโปรแกรมบำบัดผิวด้วยแสงซึ่งจะแบ่งแสงเป็น7สีตามแต่ละประเภทปัญหาผิวที่มักเป็นที่กังวล ได้แก่
🔸Great Skin Health กลุ่มทรีตเมนท์เพื่อการฟื้นฟูสุขภาพผิวโดยรวม
🔸Dehydration กลุ่มทรีตเมนท์เพื่อคืนความชุ่มชื้นให้กับผิวที่ขาดน้ำ
🔸Sebum กลุ่มทรีตเมนท์เพื่อควบคุมการผลิตน้ำมันส่วนเกินและรักษาสิว
🔸Sensitive กลุ่มทรีตเมนท์เพื่อฟื้นบำรุงผิวที่บอบบางให้แข็งแรง สุขภาพดี
🔸Ageing กลุ่มทรีตเมนท์เพื่อชะลอและยับยั้งทุกสัญญาณแห่งวัย
🔸Pigmentation กลุ่มทรีตเมนท์เพื่อลดเลือนจุดด่างดำและความหมองคล้ำ
🔸Special Essentials กลุ่มทรีตเมนท์เพื่อการฟื้นบำรุงผิวเฉพาะจุด

🧡นี่เป็นครั้งแรกเลยนะที่ได้ลอง Light Therapy ระหว่างทำเค้าจะมีแว่นตาปิดแสงให้ด้วย ไม่รู้สึกร้อนหรือแสบผิวเลย เค้าใช้เป็นแสงธรรมชาติไม่ทำให้เกิดฝ้ากระใดๆนะคะ โบว์เลือกเป็นตัว Ageingเป็นแสงสีแดงในการบำบัดผิว
ระยะเวลานวดโปรแกรมนี้ประมาณ80นาทีเลย เริ่มตั้งแต่คลีนผิว กดสิวเสี้ยน นวดผิว Light Therapy แล้วกลับมานวดผิวและมาส์กผิวอีกรอบ คือหลายขั้นตอนมากกกกก ตัวนี้เค้าลงไฮยาเติมความชุ่มชื้นแบบเต็มที่ค่ะ บอกเลยผิวฟูแน่นอน
ราคา 3,800บาทนะคะแต่ถ้ามีคอร์สเค้าอยู่แล้วก็อาจจะAdd ตัวLight Therapy เพิ่มได้นะ
______________________________
***✨พิเศษ!!!📌***
สำหรับผู้ติดตามพี่โบ ทาง Aster Spring ให้สิทธิพิเศษ โปรฯ 1 แถม 1
Anti-Aging Skin Renewal Treatment
เพื่อผิวเนียนเรียบ กระชับ อ่อนเยาว์ (จาก ราคาเต็ม 3,000 บาท บาท 70 นาที! จะมาคนเดียวสองรอบหรือมาสองคนพร้อมกันก็ได้ค่ะ)

โปรฯ ถึงสิ้นตุลานะคะ

ขั้นตอนดังนี้ค่ะ
🌺 ทำความสะอาดผิวพร้อมพ่นไอน้ำเปิดรูขุมขน
🌺 มาส์กผิวด้วย Collidal Masque Base
🌺 ผลัดเซลล์ผิวอย่างอ่อนโยน
🌺 กดหัวสิว โดยไม่ทำให้ผิวอักเสบระคายเคือง
🌺 หยดทรีตเมนท์เข้มข้นพร้อมนวดกดจุด Pressure Point Movement และ AS Touch อันเป็นเอกลักษณ์
🌺 บำรุงและปลอบประโลมผิวด้วย Dermalogica Ultracalming
🌺 มาส์กผิวอีก 2 ขั้นตอนด้วย Contour Masque และ Colloidal Masque
🌺 นวดผ่อนคลายช่วง Upper Shoulder ด้วย Stress Relief Massage Oil
🌺 ช่วยให้ผิวเย็นสบายสุดๆ ด้วย Thermodyn Cool Treatment กับอุณหภูมิความเย็นที่ช่วยฟื้นฟูผิวไปในตัว

สนใจติดต่อสอบถาม / สำรองการปรนนิบัติผิวล่วงหน้าได้ที่แอสเทอร์สปริงทุกสาขา
📌 Aster Spring สาขาสยามสแควร์วัน ชั้น 6
โทร 0-2117-1552,085-087-4440
📌 Aster Spring สาขาไลฟ์เซ็นเตอร์ คิวเฮาส์ลุมพินี ชั้น 1
โทร 0-2677-7230-1, 080-425-2226
ช้อปเลย https://lin.ee/7ZIgkF4

#Asterspring #Dermalogicathailand
#GreatSkinHealth #DermalogicaTH #DeliverSkinResult
#Dermalogica

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คุณแม่เคยสอนโบว์อยู่คำนึงว่า "แม้เราจะแต่งงานแล้ว ก็อย่าปล่อยตัวให้โทรม อนาคตมันไม่แน่ไม่นอน จงดูแลตัวเองให้ดีๆนะลูก" นั่นคือจุดเริ่มต้นที่ทำให้โบว์หันมาสนใจเรื่องความสวยความงาม และเริ่มชอบมากขึ้นเรื่อยๆ ใครมีเรื่องราวหรือข้อแนะนำอะไรก็เล่าสู่กันฟังได้นะคะ
For Beauty , Children and Activity IG : Momybowy Blog : www.bowy06.bloggang.com
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pressure relief 在 Facebook 的最讚貼文

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2021-09-05 21:00:18 有 60,577 人按讚
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Mình là người trì hoãn, nhưng mình không lười biếng - PROCRASTINATION !!!

1. Trì hoãn là gì? What is procrastination?💡

Là đáng ra phải hoàn thành và làm những công việc, nhiệm vụ cần làm và nên làm, thì mình tránh nó và làm những việc khác một cách cố ý/theo một thói quen. (Putting things off intentionally or habitually). Là mình thường xuyên đây :”<

2. Lý do mình hay trì hoãn? Why do I procrastinate?🤌

😮‍💨 Để giảm lo lắng, căng thẳng (Stress relief): Mình phải gọi điện cho một người, nhưng mình vừa ngại vừa hơi sợ người đó, nên nghĩ tới gọi là mình đã stress hết cả lên rồi, thôi lướt Tiktok xem video mèo mấy phút đi => trốn tránh
😯 Mục tiêu mơ hồ (Abstract goals): Mục tiêu mình muốn giỏi ngoại ngữ hay mình muốn gầy vẫn hơi chưa rõ ràng, thay vì đó “mình muốn dành thứ 2-4-6, mỗi ngày 30 phút nghe Tiếng Anh và 20 phút nói Tiếng Anh một mình, có thu âm lại".
🤯 Khó đưa ra quyết định (Decision Paralysis): Càng nhiều sự lựa chọn, càng khó chọn. Càng nhiều sự lựa chọn giống nhau, lại càng khó chọn. Lựa chọn đưa ra rất quan trọng và cần kỹ lưỡng, càng khó chọn. Hoặc đơn giản là quá nhiều việc, không biết nên lựa chọn việc nào nên làm trước => ôm đồm mệt mỏi quá => thôi nghỉ tý => delay
🤭 Theo chủ nghĩa hoàn hảo (Perfectionism): Mình trì hoãn việc viết sách mấy tháng vì mình muốn từng trang sách phải hoàn hảo, chính xác, nhưng mình biết bây giờ mình chưa đọc nhiều, chưa nghiên cứu, và mình chưa thể làm hoàn hảo được => chưa viết => delay.
- …

3. Nhưng trì hoãn không phải là - Procrastination is not:

🔐 Lười biếng - Laziness: Những người lười biếng, chỉ đơn giản là không làm bất cứ điều gì và cảm thấy ok với điều đó. Mặt khác, những người trì hoãn có mong muốn thực sự làm một điều gì đó nhưng không thể buộc bản thân mình bắt đầu.
🔐 Sự nghỉ ngơi - Relaxation: Thư giãn giúp mình thêm năng lượng, an yên trong người. Ngược lại, sự trì hoãn khiến mình sống trong lo âu, căng thẳng rằng còn bao nhiêu khối lượng công việc cần giải quyết. Sự thư giãn nếu có ở đây theo mình cảm nhận, chỉ là ngắn hạn và tự an ủi bản thân thế thui.

4. Trì hoãn đã giúp mình cái gì - What procrastination helps me with:

💡 Tăng sự sáng tạo - Increase creativity: có những hôm gần tới deadline gửi kịch bản cho khách hàng, nhưng vẫn chưa thể làm nổi, vì chưa ra được ý tưởng hay. Mình sang lướt hết các mạng xã hội, để tâm trí đi dạo lang thang (mind-wandering), làm những việc lặt vặt khác (trivial activities) và kết quả là ra được nhiều ý tưởng hay ho phết. Đương nhiên không phải lần nào cũng được vậy.
💡 Làm việc tốt hơn dưới áp lực - Working better under pressure: Nước đến chân mới nhảy khi nào cũng mang lại cảm giác căng thẳng. Tuy nhiên, nghiên cứu cho thấy căng thẳng và hiệu suất có mối quan hệ hình chữ U ngược. Khi stress được kích thích lên một mức độ, sự hiệu quả công việc cũng được cải thiện theo. Nhưng nếu căng thẳng liên tục dẫn tới kiệt sức thì cũng hỏng nha.
💡 “If you’re delaying out of fear, that is negative procrastination. But if you’re intentionally waiting, that’s positive.” - Vaden

5. CÁCH ĐỂ TRÌ HOÃN CHO RA MÔN RA KHOAI - How to procrastinate positively?
(hoặc loại bỏ chúng, tuỳ góc nhìn của mỗi người)🔓✏️

✅ Xác định stress, đối mặt với sự căng thẳng. Đếm từ 1 - 10 để phân tán thói quen và vực dậy vùng thuỳ trán (Prefrontal Cortex hay PFC) - nơi đặt mục tiêu, kế hoạch, hướng dẫn những hành động, và kiềm chế những cảm xúc. Bắt đầu làm việc trong chỉ 5 phút thôi. Vì “If you get to start doing something, 80% of you are going to keep going".
✅ Hiểu được đợi tới phút cuối mới làm (last minute) nghĩa là gì: là khi mình có đủ thời gian để hoàn thành một sản phẩm đúng hạn, đúng ngân sách, không ảnh hưởng đến chất lượng và không gây căng thẳng cho bản thân hoặc những người xung quanh.
✅ Sắp xếp ưu tiên của những đầu việc: Học hỏi từ Urgent Important Matrix (Urgent - gấp gáp, Important - quan trọng).
+ Important và Urgent (deadlines, khách feedback, vấn đề phát sinh.. ) => làm ngay và luôn
+ Important but NOT Urgent (lên kế hoạch dài hạn, làm việc hướng tới mục tiêu, học tập và rèn luyện,...) => dành nhiều thời gian cho mục này thì cân bằng tốt hơn, giảm nước tới cổ mới nhảy.
+ Urgent but NOT Important (họp thường kỳ, báo cáo, emails, điện thoại, yêu cầu từ người khác nhưng không liên quan tới mục tiêu của bản thân,... - chỉ ví dụ nhá) => thoả thuận lại deadline, phân công nếu có thể
+ Not Urgent and Not Important (lướt mạng xã hội vô thức vô định, suy nghĩ nhiều thứ lộn xộn…) => cố gắng loại bỏ dần dần và nhiều nhất có thể.
✅ Quản lý năng lượng (Energy management): Sẽ có những thời điểm trong ngày mình sảng khoái và phù hợp để làm việc => tạo thành thói quen làm trong khoảng thời gian đó xuyên suốt.
✅ Làm việc dễ nhất trước, việc khoai nhất sau (eat the frog last)
✅ Tạo deadline cho từng việc nhỏ thay vì cả một nhiệm vụ lớn: ví dụ thay vì deadline cho cả một sản phẩm video, thì lập deadline riêng cho việc nghiên cứu - tham khảo; kịch bản; quay; dựng; upload,... Từng việc nhỏ một.

Zậy đó, cảm ơn mọi người, và mình đồng cảm cùng các bạn, team trì hoãn nhưng chúng mình có thể thay đổi nó thành một hướng tích cực hơn, từ từ và cùng nhau nhá!! Bớt tự dằn vặt bản thân nữa ❤️💓❤️

Nguồn tham khảo:
Procrastination.com
GroupMap
Success
Solving Procrastination

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pressure relief 在 alanreborn79 Youtube 的最讚貼文

alanreborn79 By alanreborn79

2021-01-07 22:30:52 有 952 人看過 有 1 人喜歡
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Most of us have enough free time and opportunity to focus on our happiness but unfortunately, we’re still more stressed than ever.

If you are always overthinking and worrying, try this mindfulness meditation music as it can help calm your mind and redirect your attention towards more positive and empowering tasks.

To date, research has been conducted on the ways in which listening to meditation music may ease various symptoms such as:

• Anxiety
• Depression
• Digestive Issues
• High Blood Pressure
• Pain
• Post Traumatic Stress Disorder
• Sleep Issues

Praying for everyone’s safety and health in this time of crisis. Please take care of yourselves!

#nature #meditationmusic #healingmusic #soothingmusic #morningmusic #wakeupmusic #yoga #spa #drone #zen #goodvibes #auracleanse #7ChakrasCleans #naturehealingmusic #newage #ambientmusic #therapy #mindfulness #sleepmusic #guidedmeditations #deeprelaxation #affirmations

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alanreborn79

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Interested in anything related to self-growth, music, lifestyle, business, technology. Do what makes your soul soul shine! Please subscribe to my channel: https://www.youtube.com/alankong1979 Instagram: @alanreborn79 Medium: https://alanreborn79.medium.com/ Facebook: https://www.facebook.com/alan.kong1
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pressure relief 在 Namewee Youtube 的最佳貼文

Namewee By Namewee

2020-10-30 18:00:10 有 720,152 人看過 有 10,719 人喜歡
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【BABI/你是豬】將在11月20日，於全台灣戲院正式上映! 並在11月6及7號在《金馬影展》世界首映。

【BABI/你是豬】由真人真事改編, 這起大型的校園種族暴動事件，發生在2000年馬來西亞南方小鎮的一所學校裡。

當時的馬來西亞處在一黨獨大，爛權腐敗，媒體被嚴格控管及消息封鎖的階段。因此這起事件在當時已被相關單位“和諧”，在馬來西亞幾乎沒有人知道。

我想把這部電影拍出來，目的除了要揭露事實的真相，也要藉此提醒馬來西亞人種族之間必須更團結，互助，交流，才不會一直被政治人物利用，以操弄種族情緒而達到政治目的。不然就會發生更多類似的悲劇。。。

“BABI”在馬來語裡面是“豬”的意思。在一般人眼裡，“豬”就只是一個動物的名稱。但在穆斯林的眼裡，豬是不潔的動物，只要在任何媒體上或言論上提到“豬”這個字眼，等同犯了大忌，會引起很大的爭議。而這部電影就是建立在“豬”這個字眼所引發的一系列連鎖效應，最後造成的悲劇。

【BABI/你是豬】在馬來西亞是一部禁片，沒辦法找到投資，因此只用了非常低的成本來拍攝，過程非常艱難和痛苦。但慶幸的是，最後我們不但在重重壓力下完成了拍攝，甚至還受到了各國影展的青睞，包括【德國柏林電影節】，【泰國國際電影節】以及【金馬影展】，有這樣的成績讓我們都感到非常欣慰。

感謝【金馬影展】的評審對【BABI/你是豬】的肯定，希望未來能讓更多人知道，並看得到這一部電影。

我們堅決反對種族政策，反對政府控制媒體及各種官官相護的行為。在此祝願我的國家馬來西亞未來能夠更好，各族團結共榮，一起譴責種族主義和一切歧視的行為。

最後，我要感謝台灣這片土地對不同聲音及藝術作品的包容與接納，感謝台灣，感謝【金馬影展】【金馬獎】以及發行商【華映娛樂】對我的肯定!

我們11月20號不見不散!

‘Babi’ will be available in all Taiwan cinemas on November 20 onwards! The film is also scheduled to debut internationally at the ‘Taipei Golden Horse Film Festival’ on the 6 and 7 of November 2020.

‘BABI’ is a film which is based on an actual real-life event, the movie sheds light on a massive school racial riot, the incident took place in year 2000 in a small town somewhere Southern in Malaysia.

During that time Malaysia was still under the authoritarian rule of one-dominant party, abuse of power and corruption were frequent, media and news were being stringently controlled or filtered. Thus, the incident was being ‘compromised’ by relevant authority, the case was unknown to most of the Malaysians.

I want to disclose the story though art and filming but most importantly sending a message to all Malaysians that we must be more unified disregard of our ethnicity and race. In short, we shall always lend a helping hand to each other and communicate with our hearts and souls therefore we won’t be exploited by politicians who incite racial sentiment to reach their end goal. Otherwise, we will only be trapped in this tragic never-ending cycle…

‘BABI’ in Malay means ‘PIG’. In someone’s eyes, ‘BABI’ is purely just a name for an animal but in Muslim’s eyes, pig resembles unholiness, a word which would radiate sin even mutter from one’s mouth, a taboo word which would spark controversy on any given media or comment section. Hence, this movie is built upon how the word ‘BABI’ triggered a chain reaction which ultimately resulted a series of misfortunes.

‘BABI’ is not passed for screening in Malaysia, a banned film. Due to this reason, the budget for this movie was very limited, I have had only a little of resources to finish this project, the process was arduous and agonizing. Luckily, we have not only completed the film under such immense pressure but being invited to Berlin International Film Festival, International Thai Film Festival and Golden Horse Film Festival as well, I’m relief that our labour and passion bore fruit right in the very end.

I want to thank the judging panel for all the recognition. I hope that in the future more people would know about the film and able to watch it.

We stand firm against any race policy and structural racism, we strongly oppose nepotism and government controlled media. I wish my home country Malaysia, to be ever united against racial policy and has a brighter future ahead.

I would like to thank Taiwan for welcoming all different kind of voices and art, thank you Taiwan. Lastly, shout-out to the ‘Taipei Golden Horse Film Festival’, ‘Golden Horse Awards’ and the film’s distributor ‘CPT Entertainment’ for their acknowledgment.

See you in the cinemas on November 20!

-

【你是豬|BABI】購票連結 Ticketing Link: https://www.ezding.com.tw/movieInfo?movieid=1fb7e4b914af42a3b44c268aba72fa75

【你是豬|BABI】預告Trailer：https://youtu.be/_ZuZiHMSXtE

【你是豬|BABI】電影插曲【Happy Family】https://youtu.be/tdnfe3lALd8

【你是豬|BABI】解釋 Penjelasan：https://bit.ly/3mog7ps

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配合《BABI 你是豬》正式在台灣上映，黃明志決定開放福利給粉絲啦‼

黃明志將會於11月13日 - 16日在台灣舉辦《BABI 你是豬》電影見面會。屆時你將會和黃明志一同看電影，還有機會能在電影結束後向黃明志提問，無論你心中有什麼疑惑都可以大膽地提出來！

除了和黃明志近距離接觸外，還有機會獲得簽名海報喔！看到這裡你心動了嗎？心動不如行動，趕快點擊連結買票吧 ?


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11/15(日) 高雄 - 高雄喜滿客夢時代影城 17:30
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11/16(一) 台北 - in89豪華數位影城 19:00
活動頁面：https://fb.me/e/1KkqasF4G
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欲網購黃明志最新實體專輯《亞洲通才》及歷年專輯和周邊商品請到。Purchase Namewee Latest 《Asian Polymath》 , Others Music Albums & Merchandises Please log in to https://namewee4896.com/

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#Namewee #黃明志

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Namewee 黃明志 (Malaysia) - Rapper, Film-maker, Actor, Songwriter, Talk show Host, Social Commentator etc ... Official Facebook: https://www.facebook.com/namewee/ Contact: [email protected] Purchase Namewee Latest [Asian Polymath] , Others Music Albums & Merchandises Please log in https://namewee4896.com/ 欲網購黃明志最新實體專輯[亞洲通才]及歷年專輯和周邊商品請到 https://namewee4896.com/
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pressure relief 在 Crappy Blogger Youtube 的最佳解答

Crappy Blogger By Crappy Blogger

2020-05-15 20:07:49 有 423 人看過 有 22 人喜歡
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For more follow at

Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched


Too many big dreams, too many failures, too many disappointments despite all the achievements in life will give us at least a little impact even if we don't put it into our head.

For me, all of these disappointments gives me huge anxiety. I am always worried about my future. I am always unhappy though I have too many great projects to work with.

These projects that I am working on are my achievements yet I am still thinking about the things that I didn't achieve and adding more anxiety in my life.

I couldn't figure things out. Why on earth I am feeling like this? Is it me or am I really a loser who achieved nothing in life?

I started reading a lot as usual so I can gain some insights about myself.

What I found gave me temporary relief and it created a path to the permanent solution.

Gratitude.

I was working with amazing brands like Loreal, Shopee and Guardian yet I was so dissatisfied. It is because I wasn't being grateful for what happened.

I wasn't thanking the moment that happened to me. I knew long ago that I was lacking empathy. Gratitude too? Perplexed.

Then I took a second to myself and thought, "what on earth is gratitude? How on earth I do it?"

Well, honestly I am still working on my gratitude skills. Yet, I feel so much better than before and so much confident than ever.

Especially with the recession that is happening, I need my confidence the most right now.



How to show gratitude?

Things will go wrong cause somehow life is full of ups and downs. Rather than complaining and feeling low, you can start seeing the positivity behind each problem.

Lost your job? Maybe, this is the time for you to explore yourself and get a better opportunity in life. Be grateful that it happened.

Quarantined and bored? Maybe, this is the time to start the blog you was always talking about *Learn how to start a blog with me (One to one online class). Hehehehe.

Maybe it is time to start your novel? Maybe its time to start the online business that you have always dreamed off.

All the things that have happened in your life, be thankful and show them your gratitude. Say thanks for each small help you're getting. Start looking at the other side of a coin and appreciate it.

Believe that everything happens for a good reason and God will never give a challenge that you can't handle.

Your perception about a lot of things will change and you will start having only good energy around when you start seeing everything with a grateful mind.

Remember creating a positive vibe is important. Showing gratitude makes you have so much positive energy within you and it gives you the courage to move on in life with great strength.

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#76. HBS pressure relief valves

When setting pressure is reached, the relief valve connects the line where is installed to the tank, avoiding to exceed the setting value in that line.

#77. Pressure relief valves | Pfeiffer Vacuum

The area of application is defined, among things like the process sequence, the process temperature, the ultimate vacuum to be achieved, ...

#78. Pressure Relief Valve for sale - eBay

Get the best deals on Pressure Relief Valve when you shop the largest online selection at eBay.com. Free shipping on many items | Browse your favorite ...

#79. Intake Pressure Relief Valve - Akron Brass

Style 59 is now only available in 300PSI configuration. For mounting on main pump intakes with a four bolt flange. Field adjustable pressure setting.

#80. Spring Loaded Pressure Relief Valve

Our spring-loaded pressure relief valves come in a variety of styles, materials, and features. These safety valves offer a multipurpose design with premium ...

#81. Differential pressure relief valves - IMI Hydronic Engineering

This proportional relief valve for heating and cooling systems maintains a minimum flow through the... IMI Pneumatex · PM 512. A pressure relief ...

#82. Pentair Myers Pressure Relief Valves

When the pre-set pressure is reached in the system, the relief valve opens internally and directs water to the threaded discharge port where it can be routed ...

#83. Safety Valves & Pressure Relief for Boilers - VYC Industrial

Safety valves and pressure relief for boilers manufacturing. Wide range of pressure reducing valves for industrial machinery. World wide distribution.

#84. Pressure Relief Valves - Graco Inc.

Graco quality pressure relief valves are available in multiple pressure ratings to handle the wide range of pressures required for the ...

#85. Difference between pressure relief and control valve?

Pressure control valves and pressure relief valves both have unique uses. Read our latest article to find out more about pressure control valves and ...

#86. Pressure and Safety Relief Valves - wittgas.com

Safety relief valves are used in numerous industries and industrial applications where, for example, gases pass through pipelines or where special process ...

#87. Pressure Relief Valve from AKO - Pinch Valves

Pressure relief valves are used in pump bypasses for suspension conveying systems and can be used as regulating or relief valve on containers/silos.

#88. Pressure Relief Valves - SupplyHouse.com

Pressure Relief Valves are Safety Relief Valves which protect fired and unfired hot water vessels against hazardous operating pressures. Pressure Relief ...

#89. pressure relief-翻译为中文-例句英语

使用Reverso Context: pressure relief valve, pressure relief valves, pressure-relief, pressure relief device, relief of pressure，在英语-中文情境中 ...

#90. Emergency Pressure Relief Systems - DEKRA

We provide expertise in all aspects of emergency pressure relief systems. Learn more about our services and your benefits!

#91. Pressure Relief Valves - Bucher Hydraulics

Pressure Relief Valves. Cartridge Valves · Stack-mounting Valves. Follow us. About us · Who is Bucher Hydraulics? Safety and Quality · Environment and ...

#92. Pressure Relief Valves by AKO - Protect Pumps from Damage

Pressure relief valves are fitted to the bypass of pumps to relieve pressure build up. Often used in water treatment works & sewage/sludge plants.

#93. Valve Types » Pressure Relief Valve - Sant Valves

Pressure Relief Valve. Bronze Pressure Relief Valve. IBR-22. Bronze Pressure Relief Valve. Screwed, Angle Type Enclosed Discharge. Bronze Pressure Relief ...

#94. Pressure relief products | Halkey-Roberts Corporation

Halkey-Roberts pressure relief valves are used in a variety of applications in the aviation, transportation, military and medical industries.

#95. Pressure Relief Valve | Automatic Control Valves From Flomatic

A Pressure Relief Valve protects against excessive pressure in pump stations, distribution systems, and transmission mains by opening when the inlet ...

#96. Pressure Relief Valve at Best Price in India

Pressure Relief Tools ... MAFFS Sealant Injection fittings are used to provide lubrication for Valves & Wellhead and to stop the internal leakage of the valve ...

#97. Banjo and Teejet Pressure Relief Valves, Spike Valves

Pressure relief valves provide a safety net for positive displacement pumps. Pressure relief valves with their spring controlled ports can be adjusted to open ...

#98. Pressure relief devices - Reinhausen

The Pressure relief valve is designed to limit the pressure rise inside a tank, in order to prevent an excessive mechanical stress of the walls. It… + It works ...