【一秒即著】身邊總有一個燥底朋友
⭐祛躁要從減少熬夜開始
⭐避免溫補食物以免火上加油
#星期二提升正能量
一秒躁底宜疏肝清熱
經常煩躁不安、急躁易怒、心浮氣躁,少少事情就可以「一秒躁底」,情緒就像跑車由零加速至100km/h的速度一樣,究竟這些人是否天生情緒管理特別差?未必!中醫理論認為煩躁與熱有關,肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀,經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
想改善火爆情緒宜清熱疏肝,從避免進食辛辣、溫補、重口味食物開始,適量飲用涼茶,如雞骨草、菊花茶等等,清熱祛濕,也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等,另外還要找適合自己的宣洩渠道,適度減壓。
雞骨草素馨花茶
功效:疏肝清熱,紓緩煩躁心情、容易眼火爆情緒等症狀。
材料:雞骨草9克、素馨花3克、綠茶包1個
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用2-3天,連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soothe the liver and clear heat to ease irritability
Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!
Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.
To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.
We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.
Chinese prayer bead grass and jasminum tea
Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱
同時也有227部Youtube影片,追蹤數超過254萬的網紅japanesestuffchannel,也在其Youtube影片中提到,McDonald's Japan started seasonal items for Tsukimi series today(9/8). Tsukimi is moon viewing festival traditionally for wishing good harvest in autu...
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red flavor 在 Le bonheur d'Eunice Facebook 的最讚貼文
Although there are lots of Italian restaurants in Hong Kong, homemade pasta is not so widely popular as making fresh pasta takes patience and attention to the intricate details of the process. However, you can find every dish made in-house from scratch at Casa Cucina & Bar located at Sai Ying Pun. Formerly of Two- Michelin Guide -starred Amber at The Landmark Mandarin Oriental, Hong Kong Executive Chef Anthony Cheung brings a Cicchetti-inspired menu featuring a limited selection of dishes all made in-house. This restaurant has three floors of intimate dining space which looks like a resort hotel, no wonder it has become an Instagram favorite since its grand opening.
雖然意大利餐廳在香港隨處可見,但手工意粉卻不常見,始終複雜製作過程需要一定的耐性,不過位於西營盤的Casa Cucina & Bar就可找到從頭開始自家製作的手工菜式。大廚Anthony Cheung曾任職香港置地文華東方酒店、米芝連兩星法式餐廳Amber,餐牌選取意大利特色小食文化Cicchetti為創作靈感,選擇不算多,但全都是自家製作。餐廳猶如一幢獨立度假屋,擁有三層空間,難怪開張以來已成為IG打卡熱點。
Burrata $105
This appetizer resembles the "red, white, and green" colors of the Italian flag. The softness and delightful milky aroma of buffalo cheese are irresistible. The seasonings allow the delicate flavor of the cheese to shine through. When cut open, the creamy interior of Burrata is revealed as it slowly seeps from the centre like rich cream. It tastes cool and refreshing and that's why is a great choice for appetizer in summer.
這道前菜仿如意大利國旗的「紅、白、綠」三色,水牛芝士的柔軟與芳香就是它最誘人的魅力,奶香佈滿口腔,簡單調味不喧賓奪主,切開時水牛芝士像奶油般柔滑的內芯緩緩滲出,冰涼清新,是夏天一流的開胃菜。
Duck Ragu Pappardelle $178
This pasta with double-seared duck breast chicken, liver parfait and French yellow wine topped with Parmesan is one of the Casa signature dishes. The biggest difference between fresh pasta and dried pasta is the springy texture which offers an al dente bite. Pappardelle goes wonderfully with a hearty, meaty Duck Ragu sauce.
這道鴨胸肉醬意粉是Casa的招牌菜之一,加入雞肝及法國Vin Jaune黃葡萄酒,再撒上巴馬臣芝士,新鮮現造意粉與乾意粉最大的分別就是彈性中帶點煙韌的麵質,挺身富有Al dente咬口嚼勁,寬帶蛋麵極易掛上濃稠肉汁。
Chicken Parmigiana $168
It is a classic Italian dish of breaded chicken breast covered in melty mozzarella cheese and is served with bright and tangy tomato sauce to provide a contrast to the fried cutlets and rich cheese. The coating is flavorful and crispy.
作為一道經典的意大利菜,裹著麵包糠的雞胸肉以半熔的Mozzarella芝士舖面, 配合酸酸甜甜的番茄醬,與炸雞和濃郁的芝士形成鮮明對比,外層炸漿香脆可口。
Braised Ox Cheek $218
Slow-cooking is perfect for ox cheek meat which is a thick working muscle. It turns this tough meat into a wonderfully rich and tender delicacy. Ox cheek is braised in red wine, every mouthful is juicy and luscious. It matches in a perfect way with the deep, warm, complex flavours of red wine.
牛面頰肉原是一種厚實的肌肉,所以非常適合用來慢煮,將原本堅韌的牛肉變得柔軟入味,加入紅酒燉煮,每一口鮮嫩多汁,完美搭配紅酒那種深沉、溫暖、複雜的酒香。
Tiramisu $58
Tiramisu is a rich treat blending the bold flavors of cocoa and espresso, the cake melts in the mouth without being too sweet.
提拉米蘇融合了苦香可可和濃縮咖啡粉,蛋糕質感入口即化,不會過於甜膩。
Tofu Panna Cotta $58
This panna cotta does not taste like usual because it is inspired by Hong Kong's favourite "Tofu Fa", made with fresh tofu and topped with a toffee-like-sweet syrup made with red sugar and light soy sauce. Its delicate sweetness and smooth tofu texture make it a perfect treat at the end of a meal.
奶凍與傳統口味有所不同,由於啟發自香港人氣小食豆腐花,奶凍是以新鮮豆腐製成,融合以黃糖及淡豉油製成、如拖肥糖般的甜糖漿,其細膩有層次的甜味和吹風可破的軟滑豆腐質地為晚餐完美作結。
#casacucinahk #casacucina #casacucinabar #SaiYingPun #西營盤 #homemadepasta #手工意粉 #foodie #foodporn #hkfoodie
red flavor 在 hangryjoobert Facebook 的最佳貼文
ซี่โครงหมูบาร์บีคิว และขาแกะตุ๋น จากร้าน Moohanakorn ติดตู้เย็นไว้ พร้อมจัดปาร์ตี้ทุกเมื่อ
Fall-of-the-bones BBQ Pork ribs and braised lamb shank from @moohanakorn are life saver items that you can pull off from your freezer, pop the bags in boiling water, wait a bit, and create a meatlover feast without any sweat. What I've tried today are
🥩𝙎𝙢𝙤𝙠𝙚𝙙 𝘽𝘽𝙌 𝙋𝙤𝙧𝙠 𝙍𝙞𝙗𝙨
The shop's best seller, with the super tender meat that was smoked for 8 hrs and literally melts in your mouth. The sauce tastes a bit sweet and spicy like Thai style tomato based barbecue sauce
🍖𝘽𝙧𝙖𝙞𝙨𝙚𝙙 𝙇𝙖𝙢𝙗 𝙎𝙝𝙖𝙣𝙠
Love the smoky aroma that makes the lamb's gamey odor almost disappear. The red wine sauce is mild in flavor, and and we think people who doesn't like their stew thick would love it
ซี่โครงหมูรมควัน และขาแกะตุ๋น เนื้อนุ่มหลุดจากกระดูก จากร้าน @moohanakorn นี่เป็นอีกหนึ่งไอเท็มช่วยชีวิตสำหรับใครที่จะจัดมื้อใหญ่เอาใจคนชอบทานเนื้อสัตว์ ที่เราอยากจะแนะนำอีกร้านนึงเลย สะดวกมากๆ ไม่เสียเวลา ไม่ต้องใช้ฝีมือใดๆ ซื้อติดช่องแข็งไว้ แค่นำออกมาต้มในน้ำเดือดทั้งถุง พักไว้ และเทออกจากซอง ก็พร้อมทานแล้ว ทางเราชิมไป 2 เมนูได้แก่
🥩𝙎𝙢𝙤𝙠𝙚𝙙 𝘽𝘽𝙌 𝙋𝙤𝙧𝙠 𝙍𝙞𝙗𝙨
ไอเท็ม best seller ของทางร้าน ที่ได้รับการรมควันอ่อนๆ เป็นเวลา 8 ชั่วโมง เนื้อนุ่มมากจริงจัง ละลายในปาก ตัวซอสมีความเป็นเอเชียน เผ็ดนิดๆ หวานหน่อยๆ คล้ายซอสบาร์บีคิวไทยที่เบสเป็นมะเขือเทศ
🍖𝘽𝙧𝙖𝙞𝙨𝙚𝙙 𝙇𝙖𝙢𝙗 𝙎𝙝𝙖𝙣𝙠
ขาแกะตุ๋นที่นำไปรมควันอ่อนๆ ก่อนตุ๋นในซอสไวน์แดง ทำให้แทบไม่มีกลิ่นสาบแกะเลย รสชาติอ่อนๆหน่อย ใครชอบทานสตูว์แบบน้ำไม่ข้นมากน่าจะชอบตัวนี้เลย
Food: ❤️❤️❤️3/4
Price:
🥩Pork Ribs
1/2 rack 550 THB
1/4 rack 350 THB
🍖Braised Lamb Shank 650 THB
red flavor 在 japanesestuffchannel Youtube 的最佳貼文
McDonald's Japan started seasonal items for Tsukimi series today(9/8). Tsukimi is moon viewing festival traditionally for wishing good harvest in autumn. Rich Cheese Melt Tsukimi burger is beef patty, cheese, sunny-side-up and bacon, tomato cream sauce and the buns has cheese flavor. Shaka Shaka Potato Yuzu Seven Spice Mayo Seasoning. It's spicy seasoning. Tsukimi McShake is Wasanbon sugar and Kinako roasted soybean flour. Tsukimi Pie is azuki red bean paste and mochi pie. It's one of my favorite item in McDonald's pies.
Rich Cheese Melt Tsukimi burger 420 yen(3.8 USD)
Shaka Shaka Potato Yuzu Seven Spice Mayo 310 yen(2.8 USD)
Tsukimi McShake 130 yen(1.2 USD)
Tsukimi Pie 150 yen(1.4 USD)
#japanesestuffchannel, #burger, #mcdonalds
![post-title](https://i.ytimg.com/vi/wcCnyZopcAk/hqdefault.jpg)
red flavor 在 japanesestuffchannel Youtube 的最佳貼文
Takoyaki ice dessert and frozen takoyaki. Takoyaki is octopus dumplings. It's very popular savory snack in Japan. Takoyaki ice is takoyaki shaped dessert, but the taste isn't like a takoyaki. It's sweet chocolate vanilla flavor. The red toppings is strawberry flavor, the green is matcha green tea flavor. It's convenience store Lawson limited ice. Frozen Takoyaki is made of Nissin which is cup noodles maker. The taste is savory ordinally takoyaki. The Takoyaki ice is 192 yen(1.8 USD), The frozen takoyaki is 98 yen(0.9 USD).
#japanesestuffchannel, #takoyaki, #ice
![post-title](https://i.ytimg.com/vi/Ior_KNLaKM4/hqdefault.jpg)
red flavor 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】(保存期間:冷蔵で約3日)
●ニラ:1束
●長ねぎ:1本
●醤油:大さじ4
●黒酢:大さじ1(普通の酢でもOK)
●みりん:大さじ1
●お酒:大さじ4
●あごだし(4倍濃縮):小さじ1(めんつゆ、白だしでもOK)
●ナンプラー:大さじ1(旨味がとんでもない事になるよ♪)
●ごま油:大さじ2
●にんにく:1~2片(チューブタイプでもOK)
●生姜:にんにくと同量(チューブタイプでもOK)
●豆板醤:小さじ1
●砂糖:小さじ2(ラカントとかにするとより糖質が抑えれます)
●唐辛子:お好み量
●いり胡麻:お好み量
●お好みで、一味唐辛子、ラー油
※辛みが苦手な方は豆板醤を味噌に変えて下さい。
※にんにくと生姜は出来れば生の方がオススメ♪
-------------------------------------------------------
どんな料理にもかけるだけで悪魔的に旨く、超やみつきになる!
『超やべぇ悪魔の葱ニラ』を作りました。
こんな美味しい万能タレは食べた事がない!と何度も言われたり、
食べた人には必ずレシピを聞かれる超オススメのレシピになってます!
魚醤と和風出汁が合わさった奥深い旨味に黒酢のコクある酸味がたまらなく後引く、
最高に超やべぇやみつき感になってます🤤🤤🤤
ラーメン、豆腐、豚しゃぶ、焼肉、素麺、餃子、卵かけご飯、お鍋…合わせ方は無限大!
マジ何でも超合います!!
作り方は特製のタレに漬けるだけ♪
是非色んな物に合わせてみて下さいね。
一度食べたら、いつも冷蔵庫に入れておきたくなるくらい、
超やみつきな旨さですよ😆
あと!これ食べると次の日めっちゃ肌と体の調子が最強になります♪
[Ingredients] (Preservation period: about 3 days refrigerated)
● Chive: 1 bunch
● Leek: 1
● Soy sauce: 4 tablespoons
● Black vinegar: 1 tablespoon (regular vinegar is also fine)
● Mirin: 1 tablespoon
● Sake: 4 tablespoons
● Fish stock: 1 teaspoon (4 times concentrated) (Noodle soup or white soup stock can also be used)
● Nam Pla: 1 tablespoon (the flavor will be outrageous!)
● Sesame oil: 2 tablespoons
● Garlic: 1 to 2 cloves (you can use the tube type)
● Ginger: Same amount as garlic (you can use the tube type)
● Dou ban jiang: 1 teaspoon
● Sugar: 2 teaspoons (you can use LACANTS to reduce the sugar content)
● Red hot pepper: As much as you like
● Sesame seeds: As much as you like
● Optional: chili pepper, chili oil
※If you don't like the spiciness, replace Dou ban jiang with miso.
※I recommend fresh garlic and ginger if possible.
-------------------------------------------------------
It's one of my mother's dishes that my father, a chef, especially loved💓
I've made a devilishly delicious and addictive sauce called "Amazingly Yummy Devil's Leek & Chive".
I've been told many times that I've never had such a delicious all-purpose sauce before, and I'm always asked for the recipe by those who have tried it!
The deep flavor of Nam pla and Japanese fish stock combined with the rich acidity of the black vinegar is irresistible aftertaste, making it super addictive! 🤤🤤🤤
Ramen, tofu, pork shabu, yakiniku, somen, gyoza, rice with egg, hot pot... the possibilities are endless!
Seriously, it goes super well with everything!!
All you have to do is to soak it in the special sauce♪
Please try to match it with many different things.
Once you try it, you'll want to keep it in your fridge all the time, it's so addictive😆
Also, when you eat this, your skin and body will feel its best the next day♪
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #JapaneseCooking #超やべぇ悪魔の葱ニラ #無限ニラ #韭菜 #大蔥 #부추 #대파 #Chives #GreenOnion #JapaneseCuisine #Ramen #somen #やみつき無限そうめん #超やべぇやみつき大葉茄子 #AmazinglyYummy #JMT #油炸 #튀김 #다이어트 #減肥 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
![post-title](https://i.ytimg.com/vi/CeIFgAcJSF0/hqdefault.jpg)
red flavor 在 林佑真JENNY . L - RED VELVET - Red Flavor 我不會告訴你們... 的推薦與評價
RED VELVET - Red Flavor 我不會告訴你們22秒的地方我腦袋空白 #甜心班#甜心比老師還會記#終於有小男孩加入我們了. ... <看更多>
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夏日特別專輯《The Red Summer》
https://cdnimg.melon.co.kr/cm/album/images/100/77/879/10077879_org.jpg
藝人 Red Velvet
發行日期 2017.07.09
發行公司 Genie Music
企劃公司 SM Entertainment
類型 Dance, Ballad
1. 紅色味道 (Red Flavor) [TITLE]
https://youtu.be/WyiIGEHQP8o
作詞:kenzie
作曲:Daniel Caesar、Ludwig Lindell
編曲:Caesar & Loui
2. You Better Know
作詞:Lee Su Ran、JQ、Choi Ji Hye
作曲:Becky Jerams、Pontus Persson、Kanata Okajima
編曲:Pontus Persson
3. Zoo
作詞:Lee Su Ran
作曲:LDN Noise、Courtney Woolsey、Alice Penrose
編曲:LDN Noise
4. 夏日光 (Mojito)
作詞:JQ、Hyeon Ji Won
作曲:Johannes `Josh` Joergensen、Lars Halvor Jensen、Marissa Jack
編曲:Johannes `Josh` Joergensen、Lars Halvor Jensen
5. 聽見大海 (Hear The Sea)
作詞/作曲/編曲:Hwang Hyeon (MonoTree)
音源試聽:https://www.melon.com/album/detail.htm?albumId=10077879
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※ 編輯: pkkcyc (61.216.156.157), 07/09/2017 12:01:23
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