Selama almost 25 years Nana on off as an athlete. From state sprinter & hurdle athlete throughout my young teenage life, the occasional outdoor rock climb during my early & mid 20’s, and aesthetic athlete (bikini athlete) from 26 to current. Jarang sekali focus on rehab and specific recovery training.
Dulu2 masa athlete selangor of course ada coach yang akan assign & guide apa nak buat for recovery etc. Tapi biasalah bila dah Berubah direction in fitness career, kadang2 rehab & active recovery ni di ambil sambil lewa.
When I came to @traineclub I didn’t expect to undergo a different kind of specific training! And I am so happy bila dapat experience & train specifically to address my issues macam ni.
@traineclub specific training, rehab & recovery is not for athlete or pro athlete je. IT IS FOR EVERYONE!
Especially to those yang baru nak jadi active! Lagi2 yang memang ada masalah sakit lutut, shoulder la apa la. I memang suggest to do this specific recovery training 1st before u get into running ke, fun run ke cycling ke, or what ever activity.
For pro athlete & seasons athletes. This is the place to be! Years and years of training, I’m sure u need some help to correct whatever imbalances, minor injuries that u have.
I’m glad and happy to found @traineclub and trained by Sam @dr.kokangmin who has 28 yrs experience in rehabilitating athletes from Korea & Malaysia, and help me with my issues.
Looking forward to my next recovery & rehab session 🙌🏼
Well done @traineclub the services and programs you guys bring is what 🇲🇾 Malaysian needed. Not just for athletes but for normal people like me 💗
同時也有2部Youtube影片,追蹤數超過165的網紅Wear Black and Dance,也在其Youtube影片中提到,Hello my dear friends and fellow ACL warriors. I'm back with a quick and fun video of my journey in VMM this year. My knee still hurts when running do...
rehabilitating 在 Plus Size Kitten Facebook 的精選貼文
This pair of siblings were stuck in a deep drain climbing up a very steep hillside jungle. Without food and ways to get out of the drain.
We have been hearing their cryings since Monday. And today, a Good Samaritan sent us a video informing us there are puppies trapped there.
So, we went on our usual feeding route tonight, and saw the puppies peeping out the drainage looking sad!
They were crying when the rest of the pack was eating. Poor poor little babies!
We were not sure if they were really trapped, so the only way to find out was to climb up that drainage in the dark. Thankfully we managed to get backup help & with our phone and torch lights, we climbed up only to find these two looking so weak and scared, trying to huddle so closely in a corner of the steep step wall.
They were so afraid, they shivered when we held them and brought them down.
They poo-ed dried leaves, reconfirming that they’ve been stuck there for quite some time without food.
We now need to start rehabilitating them as soon as possible so that they’re ready to be rehome while they are still small. (cos it’s harder to rehome older dogs 😨)
Pray for them that they will soon gain trust to us and show their true happy colors.
#rescuedpuppies #homelesspuppies #bekindtostrays
rehabilitating 在 SABAH, Malaysian Borneo Facebook 的最讚貼文
Can you feel that? Nature is rehabilitating. 🌿
All over the world, there are reports saying resurgence of nature as humans are staying home amid this devastating pandemic. Nature is benefiting the most during this Corona lockdown. 😍
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📸 @sesatinsabah
📍Muzium Agop Batu Tulug
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#sabah #borneo #malaysia #tourism #photooftheday #nature #fun #photography #beautiful #enchantingsabah #travellater
rehabilitating 在 Wear Black and Dance Youtube 的最佳貼文
Hello my dear friends and fellow ACL warriors. I'm back with a quick and fun video of my journey in VMM this year. My knee still hurts when running downhill especially on those rocky trails. I finished after 4 hours 32 minutes, ranked 97/362 ladies and 287/810 finishers, feeling strong and amazing. I already set my goal on 42 km next year.
See you in VMM 2018. Keep rehabilitating, keep improving.
Filmed by my dear Long Khuat of Film Addict Production. Thank you for being my biggest support.
Edited (mostly) by me :)
rehabilitating 在 M13 Youtube 的最佳解答
Tour Taiwan with me: http://taiwantoursm13.com/
Private Channel: https://www.patreon.com/M13
My Facebook: https://www.facebook.com/Mordeth13
Support M13 buy my Private Series: http://www.m13online.com/?page_id=294
World's best motorcycle pants are RHOK (search Ebay for them) AnimalsTaiwan is an organization in Taiwan dedicated to improving the welfare of the animals in Taiwan. They are a NO KILL organization and do everything in their power to help every animal that passes through their doors. They have helped over 500 dogs/cats to date many of which were rescued from appalling conditions through Gin traps, car accidents and human abuse. Many dogs who couldn't stand when they arrived, now run around happily either on their own steam or with the help of wheelchairs. Animalstaiwan was mainly focused on rescuing, rehabilitating and re homing in the beginning but now is branching out to CNR (Catch Neuter Release), responsible pet ownership and education of the young in animal welfare. With the help of all the wonderful people both in Taiwan and afar, they can continue to help many more animals in need.
Dog in the wheelchair is Ariel taking part in a school project to educate the kids on adopting animals
Black dog who couldn't walk is Nio Nio
dog hit in the head is Frankie.
Norton was used in a training program with a trainer from Dr Dog and the trainer couldn't believe how quickly he learnt. He sat on comand and healed with ease.
Foreigners who started out saving the occasional dog off the street have now moved on to running an officially recognized charity that attracts Taiwanese volunteers with its emphasis on improving animal welfare through education.
Animals Taiwan: http://animalstaiwan.org/index.php
Sponsorship Program: http://animalstaiwan.org/sponsor.htm
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