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2021年2月27日live 直播精華
📌葡式燒乳豬
📌蝦乾栗子冬菇飯
📌紫薯椰汁糕

20210302 Facebook Live
特別鳴謝Easycook 義工團做食譜🙏🙏🙏

蝦乾栗子飯

材料：
白米 2杯
熟栗子 大約10粒
蝦乾 10 隻
冬菇 5-6隻
幼蔥粒 少許

調味料:
麻油 1湯匙
豉油 2湯匙
糖 半茶匙
菇粉/雞粉 少許(可以不用)

做法:
1. 冬菇、蝦乾用水浸軟後切粒，冬菇水要留用
2. 煑熟栗子1開4
3. 兩杯白米洗淨後加入少量水,冬菇粒、蝦乾粒、栗子粒及冬菇水
4. 加入調味料:麻油、豉油、糖和菇粉
5. 放入飯煲開始煮飯，煮熟後盛起大碗內，灑上幼蔥粒便可食用。

Dried Shrimp Chestnut Mushroom Rice
(YouTube video starts at 21:27.)
Ingredients:
White rice - 2 rice cups (180ml X 2) (Wash and rinse)
Water and dried mushroom water - enough to cook the rice

Dried mushroom - diced (soak in water and save the water for cooking the rice)
Dried shrimps - diced (optional to fry them until fragrant)
Chestnuts - cut each one into 4 pieces

Seasoning ingredients:
Sesame oil - 1 tbsp
Light soya sauce - 2 tbsp
Sugar - ½ tsp
Mushroom seasoning powder - a dash
Chicken powder - optional

Garnish ingredients:
Green onion
Fresh mint leaves

Methods:
1. Place all the above ingredients and seasoning ingredients into the inner pot of a rice cooker.

2. Set to rice cook mode.

3. Serve with sprinkle of green onion pieces and top it off with fresh mint leaves.

✨✨✨✨✨✨✨✨✨✨✨
葡式燒乳豬

材料
📌 乳豬一隻

清洗乳豬材料
📌 梳打粉一湯匙

焊乾醃料
📌 小茴少許
📌 丁香5粒
📌 豆蔻幾粒
📌 芫荽籽少許
📌 黑胡椒少許
📌 香葉少許
📌 桂皮少許
📌 草果1粒

其他醃料
📌 迷迭香適量
📌 百里香適量
📌 蒜鹽適量
📌 蒜粉適量
📌 白蘭地少許
📌 橄欖油適量

做法
1. 乳豬洗淨，撕掉骨中間的白色皮，再用刀仔在骨與骨中間鎅一鎅，備用。
2. 用鑊煮滾水，放梳打粉，把乳豬稍為灼一灼，拎起。之後用水沖乾淨，再用廚房紙索乾水份，之後用風筒吹乾乳豬。（如果乳豬有毛便燒一燒）
3. 用小煎鍋，不用加油，加入焊乾醃料，把醃料焊乾，有煙出便熄火。
4. 準備攪拌機，加入已焊乾的醃料打碎成粉。如果想濃味一些，可加雞粉。
5. 乳豬放在盤上，皮向底，把已打碎的醃料粉加在乳豬身上，搽勻，再加入剪碎的迷迭香，百里香，搽勻，之後返轉乳豬，再用醃料粉搽勻，之後再返轉乳豬，再加入蒜鹽，蒜粉，搽勻乳豬全身。再加入白蘭地，再搽勻乳豬全身。之後用風筒再把乳豬稍為吹乾，再加入橄欖油，搽勻乳豬兩邊全身。
6. 用鐵叉均勻地刺豬皮數下，之後乳豬放在焗爐鐵架上，鐵架底用焗盤盛著，乳豬皮向下，骨向面，放入焗爐用200度先焗30分鐘。
7. 30分鐘後，取出乳豬，把乳豬身上的油倒在碗上，再用250度焗5 - 6分鐘左右，之後翻轉乳豬，用錫紙遮住耳仔部份，再放入焗爐，焗25 - 30分鐘。
8. 時間到後，取出，用竹籤刺在眼睛位置上，再插上紅色細蕃茄仔，即成。

備註：
1. 如果買不到乳豬全隻，可以買乳豬件代替。
2. 如果用全隻乳豬，把頸部份的骨要切除，豬腳豬手摺位要鎅一鎅。
3. 如果沒有白蘭地，可用酒精度較高的白酒代替。紹興酒也可以，但係白酒比較好一點。

Portuguese Style Roasted Whole Suckling Pig and Suckling Pig Rack
(YouTube video starts at 2:10.)
Ingredients:
Suckling pig - 1 whole

Or use

Spanish suckling pig rack - 1 rack
(Remove all the white membrane skin on the bone side of the rack.
Use a knife and lightly score in between the bones of the rack to absorb the marinade faster.
Blanch and clean the suckling pig rack by boiling in hot water with the skin side down with 1 tbsp of baking soda.
Rinse, pat dry, and blow dry it with a hair dryer or leave it in the refrigerator for 4 hours to let it dry.
Purpose of the baking soda is to tenderize the suckling pig’s skin.)

Dry marinade ingredients:
Fennel seeds - ¼ cup
Clove - 5
Cardamon - 5
Coriander seeds - ¼ cup
Black pepper - ¼ cup
Bay leaf - 2
Cinnamon stick - ½ a stick
Black cardamon - 1
(Pan fry the above herbs until fragrant and grind them into powder. Set aside.)

Chicken powder - optional
Rosemary - a sprig (cut into pieces)
Thyme - a sprig (cut into pieces)

Garlic-salt - to taste
Onion-salt - optional
Garlic powder - to taste

Wet marinade ingredients:
Brandy - ¼ cup (or white wine with a high alcohol content or Shaoxing wine)
Olive oil - about 2 handfuls

Garnish for the whole suckling pig ingredients:
Cherry tomatoes - 2 (to be placed over the eyes and secure with toothpicks.)

Methods for Whole Suckling Pig:
1. Marinate the whole suckling pig with the ground herbs powder on the abdominal side. Sprinkle rosemary and thyme pieces on top. Cut two slits each on all four of the legs to cook more evenly due to the thickness of the legs. Remove the bones below the head.

2. Sprinkle garlic-salt, and garlic powder on both sides of the suckling pig.

3. Rub brandy on both sides of the suckling pig.

4. Blow dry the skin side with a hair dryer until semi dry.

5. Rub olive oil on both sides of the suckling pig.

6. Poke small holes on the skin side to ventilate the hot air when baking.

7. Place the suckling pig on a baking wire rack and place the backing wire rack on top of a baking pan lined with aluminum foil paper. This pan is to catch the oil dripping when baking.

8. Bake at 200C (390F) with the abdominal side up for about 30 minutes or until the bones are golden brown then flip over to the skin side up and bake for further 30 - 45 minutes and increase the temperature to 250C (480F). Make sure to cover the ears with aluminum foil paper to avoid burning.

9. During the last 30 minutes of baking, occasionally brush the skin with the oil dripping.

10. When done, garnish with 2 cherry tomatoes over the eyes and secure them with toothpicks. Serve.

Methods for Suckling Pig Rack:
1. Rub the ground herbs powder on the bones side of the rack. Sprinkle rosemary and thyme pieces on top.

2. Sprinkle garlic-salt, and garlic powder on both sides of the rack.

3. Rub brandy on both sides of the rack.

4. Blow dry the skin side with a hair dryer until semi dry.

5. Rub olive oil on both sides of the rack.

6. Poke small holes on the skin side to ventilate the hot air when baking.

7. Place the suckling pig rack on a baking wire rack and place the backing wire rack on top of a baking pan lined with aluminum foil paper. This pan is to catch the oil dripping when baking.

8. Bake at 200C (390F) with the bone side up for about 30 minutes or until the bones are golden brown then flip over to the skin side up and bake for further 30 – 45 minutes and increase the temperature to 250C (480F).

9. During the last 30 minutes of baking, occasionally brush the skin with the oil dripping.

✨✨✨✨✨✨✨✨✨✨✨

紫薯椰汁榚
紫色層
材料: 紫薯一杯，花奶一杯，椰奶一杯，水半杯，糖半杯，寒天粉14g
做法: 1 先弄濕3張廚紙放飯煲底按煮飯鍵，跳制後取出紫薯去皮切細
2 水，糖，寒天粉放煲內煮至溶加花奶略攪拌最後加椰奶煮一會(整過程需一邊煮一邊攪)
3 將以上1同2放攪拌機打勻
4 打好放盒內放涼後才放雪櫃
白色層
材料: 花奶，椰汁各半杯，糖2匙，寒天粉7g，水1/4杯
做法: 水，糖，寒天粉煮至溶放花奶，椰奶略煮一會離火待涼後倒在已凝固的紫薯漿上放回雪櫃即成
備註: a 紫薯可改用紅荳不用攪爛
b 寒天粉也可用魚膠粉口感較實
c 糖視乎個人喜好加減
d 白色層材料較少放雪櫃較快凝固
e 一杯水約250ml

Purple Yam Coconut Milk Pudding
(YouTube video starts at 33:56.)
Ingredients:
Cooked purple yam - 1 cup (cut into small pieces)
(Avoid choosing ones that have white spots on the skin or soft to the touch. These have defects in them. Choose ones that are firm to the touch.
**Please refer to “Simple Way to Cook Yams &/or Eggs in Rice Cooker” methods below this recipe.)

Water - ½ cup (125ml) (Use 1 cup = 250ml if you are using corn flour.)
Sugar - ½ cup
Evaporated milk - 1 cup (250ml)
Agar agar powder - 14g
(also known as Kanten powder in Japanese and is vegetarian friendly.
Or use corn flour 1 cup.)

Coconut milk - 1 cup (250ml) (add in last to avoid curding when cooked too long.)

Blender

To make the white layer ingredients:
Water - ¼ cup
Sugar - 2 tbsp
Evaporated milk - ½ cup
Agar agar powder - 7g
Coconut milk - ½ cup
(Put all the ingredients into a cooking pot and cook until the sugar and agar agar powder have melted. Set aside.)

Methods:
1. In a cooking pot, add in ½ cup of water, ½ cup of sugar, and cook until the sugar has melted.

2. Add in evaporated milk, agar agar powder, and mix well.

3. Add in coconut milk, and mix well. This is the coconut milk mixture.

4. In a blender, add in cooked purple yam pieces, the coconut milk mixture, and blend well until smooth.

5. Pour into a mould.

6. Put into the refrigerator to set.

7. Once it is firm enough, pour the white layer on top and return back to the refrigerator to set.

Note: Optional to be creative with the layering of purple and white colors.

✨✨✨✨✨✨✨✨✨✨✨

How to Make Ramen Soft Boiled Egg
(YouTube video starts at 27:55. Skip to 39:53 for the final product.)
Ingredients:
Hot boiling water
Cold Eggs
Pot lid
Cold tap water
Methods:
1. Prepare a pot of boiling water.
2. Gently lower cold eggs in boiling water with a ladle and cover pot with a lid.
3. Boil for 6 minutes.
4. After 6 minutes, take the eggs out and IMMEDIATELY rinse them under cold tap water and peel the shell at the same time.
5. Cut the eggs into halves. Serve.

Note: Boil for 7 minutes for larger eggs.

今日教大家

📌葡式燒乳豬
📌蝦乾栗子冬菇飯
📌紫薯椰汁糕
高清版：https://youtu.be/MEbzUBXMtlY

✨✨✨✨✨✨✨✨✨✨
龍蝦尾凍肉資料👉https://bit.ly/3adssZ3

✨✨✨✨✨✨✨✨✨✨

護膚品 及 廚具及枕具購買連結🔗🔗
nine9Nine9 Shop
👉VIP Code : MAMA20
📌http://nine9nine9shop.com
📱Whatsapp:+852 94002845
✉️info@9-beauty.com

20210302 Facebook Live
特別鳴謝Easycook 義工團做食譜🙏🙏🙏

蝦乾栗子飯

材料：
白米 2杯
熟栗子 大約10粒
蝦乾 10 隻
冬菇 5-6隻
幼蔥粒 少許

調味料:
麻油 1湯匙
豉油 2湯匙
糖 半茶匙
菇粉/雞粉 少許(可以不用)

做法:
1. 冬菇、蝦乾用水浸軟後切粒，冬菇水要留用
2. 煑熟栗子1開4
3. 兩杯白米洗淨後加入少量水,冬菇粒、蝦乾粒、栗子粒及冬菇水
4. 加入調味料:麻油、豉油、糖和菇粉
5. 放入飯煲開始煮飯，煮熟後盛起大碗內，灑上幼蔥粒便可食用。

Dried Shrimp Chestnut Mushroom Rice
(YouTube video starts at 21:27.)
Ingredients:
White rice - 2 rice cups (180ml X 2) (Wash and rinse)
Water and dried mushroom water - enough to cook the rice

Dried mushroom - diced (soak in water and save the water for cooking the rice)
Dried shrimps - diced (optional to fry them until fragrant)
Chestnuts - cut each one into 4 pieces

Seasoning ingredients:
Sesame oil - 1 tbsp
Light soya sauce - 2 tbsp
Sugar - ½ tsp
Mushroom seasoning powder - a dash
Chicken powder - optional

Garnish ingredients:
Green onion
Fresh mint leaves

Methods:
1. Place all the above ingredients and seasoning ingredients into the inner pot of a rice cooker.

2. Set to rice cook mode.

3. Serve with sprinkle of green onion pieces and top it off with fresh mint leaves.

✨✨✨✨✨✨✨✨✨✨✨
葡式燒乳豬

材料
📌 乳豬一隻

清洗乳豬材料
📌 梳打粉一湯匙

焊乾醃料
📌 小茴少許
📌 丁香5粒
📌 豆蔻幾粒
📌 芫荽籽少許
📌 黑胡椒少許
📌 香葉少許
📌 桂皮少許
📌 草果1粒

其他醃料
📌 迷迭香適量
📌 百里香適量
📌 蒜鹽適量
📌 蒜粉適量
📌 白蘭地少許
📌 橄欖油適量

做法
1. 乳豬洗淨，撕掉骨中間的白色皮，再用刀仔在骨與骨中間鎅一鎅，備用。
2. 用鑊煮滾水，放梳打粉，把乳豬稍為灼一灼，拎起。之後用水沖乾淨，再用廚房紙索乾水份，之後用風筒吹乾乳豬。（如果乳豬有毛便燒一燒）
3. 用小煎鍋，不用加油，加入焊乾醃料，把醃料焊乾，有煙出便熄火。
4. 準備攪拌機，加入已焊乾的醃料打碎成粉。如果想濃味一些，可加雞粉。
5. 乳豬放在盤上，皮向底，把已打碎的醃料粉加在乳豬身上，搽勻，再加入剪碎的迷迭香，百里香，搽勻，之後返轉乳豬，再用醃料粉搽勻，之後再返轉乳豬，再加入蒜鹽，蒜粉，搽勻乳豬全身。再加入白蘭地，再搽勻乳豬全身。之後用風筒再把乳豬稍為吹乾，再加入橄欖油，搽勻乳豬兩邊全身。
6. 用鐵叉均勻地刺豬皮數下，之後乳豬放在焗爐鐵架上，鐵架底用焗盤盛著，乳豬皮向下，骨向面，放入焗爐用200度先焗30分鐘。
7. 30分鐘後，取出乳豬，把乳豬身上的油倒在碗上，再用250度焗5 - 6分鐘左右，之後翻轉乳豬，用錫紙遮住耳仔部份，再放入焗爐，焗25 - 30分鐘。
8. 時間到後，取出，用竹籤刺在眼睛位置上，再插上紅色細蕃茄仔，即成。

備註：
1. 如果買不到乳豬全隻，可以買乳豬件代替。
2. 如果用全隻乳豬，把頸部份的骨要切除，豬腳豬手摺位要鎅一鎅。
3. 如果沒有白蘭地，可用酒精度較高的白酒代替。紹興酒也可以，但係白酒比較好一點。

Portuguese Style Roasted Whole Suckling Pig and Suckling Pig Rack
(YouTube video starts at 2:10.)
Ingredients:
Suckling pig - 1 whole

Or use

Spanish suckling pig rack - 1 rack
(Remove all the white membrane skin on the bone side of the rack.
Use a knife and lightly score in between the bones of the rack to absorb the marinade faster.
Blanch and clean the suckling pig rack by boiling in hot water with the skin side down with 1 tbsp of baking soda.
Rinse, pat dry, and blow dry it with a hair dryer or leave it in the refrigerator for 4 hours to let it dry.
Purpose of the baking soda is to tenderize the suckling pig’s skin.)

Dry marinade ingredients:
Fennel seeds - ¼ cup
Clove - 5
Cardamon - 5
Coriander seeds - ¼ cup
Black pepper - ¼ cup
Bay leaf - 2
Cinnamon stick - ½ a stick
Black cardamon - 1
(Pan fry the above herbs until fragrant and grind them into powder. Set aside.)

Chicken powder - optional
Rosemary - a sprig (cut into pieces)
Thyme - a sprig (cut into pieces)

Garlic-salt - to taste
Onion-salt - optional
Garlic powder - to taste

Wet marinade ingredients:
Brandy - ¼ cup (or white wine with a high alcohol content or Shaoxing wine)
Olive oil - about 2 handfuls

Garnish for the whole suckling pig ingredients:
Cherry tomatoes - 2 (to be placed over the eyes and secure with toothpicks.)

Methods for Whole Suckling Pig:
1. Marinate the whole suckling pig with the ground herbs powder on the abdominal side. Sprinkle rosemary and thyme pieces on top. Cut two slits each on all four of the legs to cook more evenly due to the thickness of the legs. Remove the bones below the head.

2. Sprinkle garlic-salt, and garlic powder on both sides of the suckling pig.

3. Rub brandy on both sides of the suckling pig.

4. Blow dry the skin side with a hair dryer until semi dry.

5. Rub olive oil on both sides of the suckling pig.

6. Poke small holes on the skin side to ventilate the hot air when baking.

7. Place the suckling pig on a baking wire rack and place the backing wire rack on top of a baking pan lined with aluminum foil paper. This pan is to catch the oil dripping when baking.

8. Bake at 200C (390F) with the abdominal side up for about 30 minutes or until the bones are golden brown then flip over to the skin side up and bake for further 30 - 45 minutes and increase the temperature to 250C (480F). Make sure to cover the ears with aluminum foil paper to avoid burning.

9. During the last 30 minutes of baking, occasionally brush the skin with the oil dripping.

10. When done, garnish with 2 cherry tomatoes over the eyes and secure them with toothpicks. Serve.

Methods for Suckling Pig Rack:
1. Rub the ground herbs powder on the bones side of the rack. Sprinkle rosemary and thyme pieces on top.

2. Sprinkle garlic-salt, and garlic powder on both sides of the rack.

3. Rub brandy on both sides of the rack.

4. Blow dry the skin side with a hair dryer until semi dry.

5. Rub olive oil on both sides of the rack.

6. Poke small holes on the skin side to ventilate the hot air when baking.

7. Place the suckling pig rack on a baking wire rack and place the backing wire rack on top of a baking pan lined with aluminum foil paper. This pan is to catch the oil dripping when baking.

8. Bake at 200C (390F) with the bone side up for about 30 minutes or until the bones are golden brown then flip over to the skin side up and bake for further 30 – 45 minutes and increase the temperature to 250C (480F).

9. During the last 30 minutes of baking, occasionally brush the skin with the oil dripping.

✨✨✨✨✨✨✨✨✨✨✨

紫薯椰汁榚
紫色層
材料: 紫薯一杯，花奶一杯，椰奶一杯，水半杯，糖半杯，寒天粉14g
做法: 1 先弄濕3張廚紙放飯煲底按煮飯鍵，跳制後取出紫薯去皮切細
2 水，糖，寒天粉放煲內煮至溶加花奶略攪拌最後加椰奶煮一會(整過程需一邊煮一邊攪)
3 將以上1同2放攪拌機打勻
4 打好放盒內放涼後才放雪櫃
白色層
材料: 花奶，椰汁各半杯，糖2匙，寒天粉7g，水1/4杯
做法: 水，糖，寒天粉煮至溶放花奶，椰奶略煮一會離火待涼後倒在已凝固的紫薯漿上放回雪櫃即成
備註: a 紫薯可改用紅荳不用攪爛
b 寒天粉也可用魚膠粉口感較實
c 糖視乎個人喜好加減
d 白色層材料較少放雪櫃較快凝固
e 一杯水約250ml

Purple Yam Coconut Milk Pudding
(YouTube video starts at 33:56.)
Ingredients:
Cooked purple yam - 1 cup (cut into small pieces)
(Avoid choosing ones that have white spots on the skin or soft to the touch. These have defects in them. Choose ones that are firm to the touch.
**Please refer to “Simple Way to Cook Yams &/or Eggs in Rice Cooker” methods below this recipe.)

Water - ½ cup (125ml) (Use 1 cup = 250ml if you are using corn flour.)
Sugar - ½ cup
Evaporated milk - 1 cup (250ml)
Agar agar powder - 14g
(also known as Kanten powder in Japanese and is vegetarian friendly.
Or use corn flour 1 cup.)

Coconut milk - 1 cup (250ml) (add in last to avoid curding when cooked too long.)

Blender

To make the white layer ingredients:
Water - ¼ cup
Sugar - 2 tbsp
Evaporated milk - ½ cup
Agar agar powder - 7g
Coconut milk - ½ cup
(Put all the ingredients into a cooking pot and cook until the sugar and agar agar powder have melted. Set aside.)

Methods:
1. In a cooking pot, add in ½ cup of water, ½ cup of sugar, and cook until the sugar has melted.

2. Add in evaporated milk, agar agar powder, and mix well.

3. Add in coconut milk, and mix well. This is the coconut milk mixture.

4. In a blender, add in cooked purple yam pieces, the coconut milk mixture, and blend well until smooth.

5. Pour into a mould.

6. Put into the refrigerator to set.

7. Once it is firm enough, pour the white layer on top and return back to the refrigerator to set.

Note: Optional to be creative with the layering of purple and white colors.

✨✨✨✨✨✨✨✨✨✨✨

How to Make Ramen Soft Boiled Egg
(YouTube video starts at 27:55. Skip to 39:53 for the final product.)
Ingredients:
Hot boiling water
Cold Eggs
Pot lid
Cold tap water
Methods:
1. Prepare a pot of boiling water.
2. Gently lower cold eggs in boiling water with a ladle and cover pot with a lid.
3. Boil for 6 minutes.
4. After 6 minutes, take the eggs out and IMMEDIATELY rinse them under cold tap water and peel the shell at the same time.
5. Cut the eggs into halves. Serve.

Note: Boil for 7 minutes for larger eggs.

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✔Gentle and safe for baby⁣
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✔Hypoallergenic, so it is suitable for all hair & skin type!⁣
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Joreen is very happy with her oh-super smooth, glossy & smell great hair! (mega love the soothing smell) Watch the video to see how satisfied she is 💞⁣
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Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification.

【洗髮餅配方/Shampoo Bars Recipe】
SCI-針狀／Sodium Cocoyl Isethionate (needle): 42% 210g
SCI-粉狀／Sodium Cocoyl Isethionate (powder): 30% 150g
SLSA／Sodium Lauryl Sulfoacetate: 5.5% 27.5g
維他命B5／Vitamin B5: 1% 5g
甜菜鹼起泡劑／Betaine: 8% 40g
1.3丁二醇／1,3-Butylene Glycol: 2.5% 12.5g
鯨蠟醇／cetyl alcohol: 4.2% 21g
BTMS-50: 2.8% 14g
硬脂酸／stearic acid: 0.5% 2.5g
乳油木果脂／shea butter: 2% 10g
香精／fragrance oil: 1.5% 7.5g
色粉或植物粉／mica or herbal powder: 適量/moderate

【髮用青草粉/Herbal Powders】
旱蓮草／eclipta prostrata
蔓荊子／vitex rotundifolia
木賊／equisetum hyemale
牛蒡／arctium lappa
扶桑／hibiscus rosa-sinensis
火麻仁／cannabis sativa L. (seed)
梔子／gardenia jasminoides (seed)
桑葉／morus alba
薑 ／zingiber officinale

※It's quite difficult to get these herbs, simply replace them with rosemary powder would be fine.

【迷迭香髮油/Rosemary hair oil】
迷迭香分餾椰子油／rosemary fractionated coconut oil: 78g
黃金荷荷芭油／jojoba oil: 10g
摩洛哥堅果油／argan oil: 10g
薰衣草精油／lavender essential oil: 1g
絲柏精油／cypress essential oil: 0.5g
檸檬精油／lemon essential oil: 0.5g

Subscribe👉https://goo.gl/chz3Dp
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​Instagram👉@ohmycattles
Bili Bili👉https://pse.is/SNTVB
​E-mail👉[email protected]

新機材でパワーアップ！開始から1時間30分くらいやります。
なんだか寝付けない・リフレッシュしたいにおすすめです。

皆さんが今夜も安心して眠れますように囁きと癒し中心の配信になっております。心をこめて1人1人に届くよう実施しております。
仕様マイクはKU100＆オーダーメイドマイク使用です。

コメント高評価励みになります本当にいつもありがとうございます。リクエストの音ありましたらコメントしてください！


タイムスタンプコメントかられいんさんのをお借りしました
0:00:00【炭酸化粧水 / Sparkling Lotion】
耳元に炭酸化粧水，囁き，オノマトペ，化粧水を耳に

0:00:57【やわらかいタオル / Soft Towel】
やわらかいタオルで耳を拭く，囁き，オノマトペ

0:01:25【ひんやりジェルボール / Chilled Gel Ball】
耳に冷やしたジェルボール，囁き，オノマトペ，耳を触る

0:02:44【ふわふわタオル / Fluffy Towel】
耳にふわふわタオル，囁き，オノマトペ，とんとん，耳を触る

0:03:50【耳のマッサージ1-1 / Ear Massage 1-1 (Orange & Lemongrass Cream)】
マッサージクリーム(オレンジ)の容器の音，クリームを手で伸ばす，囁き，「ふー」，耳のクリームマッサージ，オノマトペ，耳の後ろ，タッピング，クリーム(レモングラス)を追加，耳餃子

0:08:08【耳のマッサージ1-2 / Ear Massage 1-2 (Sliced Sponge & Cream)】
耳にスライスしたスポンジ，囁き，オノマトペ，耳餃子の上から耳のツボ押し，「ふー」，「はー」，タッピング

0:10:56【指を耳の中に / Putting Fingers in Ears】
指を耳の中に，囁き，オノマトペ，耳を触る，「ふー」

0:13:18【耳を拭く / Ear Wiping (Soft Sponge)】
耳にふわふわスポンジ，囁き，オノマトペ，「ふー」，耳の隙間に残ったクリームを拭き取る，耳を触る

0:15:00【ぱりぱりスポンジ / Rough Sponge】
耳にぱりぱりスポンジ，囁き，オノマトペ，スポンジの表面をカリカリ，耳を触る

0:17:12【あわあわスポンジ / Bowl Lathering, Foam & Sponge】
囁き，ボウルで泡立てる，泡をスポンジに，あわあわスポンジをにぎにぎ，あわあわスポンジを耳に，囁き，オノマトペ，耳たぶ，耳の隙間

0:21:43【耳のマッサージ2 / Ear Massage 2 (Foam)】
泡立てた泡を耳に，耳の泡マッサージ，囁き，オノマトペ，泡を追加，耳の後ろ，耳の縁，耳たぶ，「ふー」

0:24:33【耳を拭く / Ear Wiping (Fluffy Towel, Cotton Swab)】
ふわふわタオルで耳を拭く，囁き，オノマトペ，「ふー」，綿棒の容器の音，拭き残しを綿棒で，もう一度タオルで

0:27:31【ブラシ状のゴム耳かき / Brush Type Rubber Ear Pick】
ブラシ状のゴム耳かき，囁き，オノマトペ，「ふー」

0:29:59【綿棒 / Cotton Swab】
綿棒の容器の音，囁き，綿棒(右耳)，オノマトペ，(左耳)，「ふー」，細かく

0:38:04【シャンプー / Shampoo (Peppermint, Rosemary, Lavender)】
桶のお湯の音，髪を濡らす，シャンプー(ペパーミント，ローズマリー，ラベンダー)の容器の音，シャンプーする，囁き，オノマトペ，シャカシャカと，耳の後ろの後頭部，首の後の後頭部，こめかみ，側頭部，頭頂部，揉み込むように，シャンプーを追加，泡をにぎにぎ，髪をまとめる

0:50:02【お湯とタオル / Hot Water & Towel】
桶のお湯の音，髪を濡らす，やわらかいタオルで髪を拭く，囁き，オノマトペ，耳の中を拭く

0:52:03【耳にブラシ / Ear Brushing】
耳にブラシ，囁き，オノマトペ，「ふー」

0:52:55【ジェルボール / Gel Ball】
耳にジェルボール，囁き，オノマトペ，「ふー」

0:54:20【もふもふ尻尾 / Fluffy Tail】
耳にもふもふ尻尾，囁き，オノマトペ，「ふー」

0:55:48【耳を触る / Ear Touching】
耳を触る，囁き，オノマトペ，耳の後ろ

0:56:19【ちくちくスポンジ / Ripped Rough Sponge】
ちぎったちくちくスポンジを耳の中に，囁き，オノマトペ，耳を触る

0:57:20【スポンジ / Sponge】
耳にわしゃわしゃスポンジ，囁き，オノマトペ

0:58:30【耳のマッサージ3-1 / Ear Massage 3-1 (Vitamin C Cream)】
マッサージクリーム(ビタミンC)を手で伸ばす，耳のクリームマッサージ，囁き，オノマトペ，耳の後ろ，耳を覆いながら，「ふー」，耳を塞ぎながら，耳のツボ押し，ゆっくりと

1:04:23【耳のマッサージ3-2 / Ear Massage 3-2 (Sliced Sponge & Cream)】
耳にスライスしたスポンジ，囁き，「ふー」

1:06:48【耳を拭く / Ear Wiping (Soft Towel, Cotton Swab)】
やわらかいタオルで耳を軽く拭く，囁き，オノマトペ，「ふー」，耳の隙間に残ったクリームを綿棒で拭き取る，もう一度タオルで

1:07:50【耳の産毛剃り / Trimming Ear Hair】
耳の産毛剃り(右耳)，囁き，オノマトペ，「ふー」，(左耳)

1:08:50【耳のマッサージ4 / Ear Massage 4 (Lavender Oil)】
マッサージオイル(ラベンダー)の容器の音，オイルを手で伸ばす，耳のオイルマッサージ，囁き，オノマトペ，耳の後ろ，耳たぶ，「ふー」，耳を覆いながら，耳餃子，耳餃子で耳を塞ぐ

1:16:50【こんにゃくスポンジ / Konjac Sponge】
耳にこんにゃくスポンジ，囁き，オノマトペ，耳を覆う，耳の周りでにぎにぎ，耳を塞ぐ

1:21:55【耳を拭く / Ear Wiping (Wet Sponge, Fluffy Towel)】
少し湿ったスポンジを耳に，囁き，オノマトペ，「ふー」，ふわふわタオルで耳を拭く，ぎゅむぎゅむ，とんとん

1:24:15【耳のマッサージ5 / Ear Massage 5 (Vaseline)】
ワセリンの容器の音，ワセリンを手で伸ばす，耳のワセリンマッサージ，囁き，オノマトペ，耳の後ろ，「はー」，耳餃子，「ふー」，ぺたぺた

1:31:34【スポンジ / Sponge】
スポンジの角をカリカリ，囁き，オノマトペ，「ふー」，耳にスポンジ，やさしく

1:34:33【耳を触る / Ear Touching】
耳を触る，ぺたぺた，囁き，オノマトペ

1:35:15【炭酸泡 / Sparkling Foam】
耳元に炭酸泡，囁き，オノマトペ，泡を耳に

1:39:21【ふわふわタオル / Fluffy Towel】
ふわふわタオルで耳を拭く，囁き，オノマトペ，耳を塞ぎながら，ぽんぽん

1:41:05【ふわふわスポンジ / Soft Sponge】
耳にふわふわスポンジ，深呼吸するようなテンポで，囁き，オノマトペ

1:43:10【耳のマッサージ6-1 / Ear Massage 6-1 (Apple Gel)】
マッサージジェル(りんご)の容器の音，ジェルを手で伸ばす，耳のジェルマッサージ，囁き，オノマトペ，「ふー」，耳の後ろ，耳餃子の上からぎゅむぎゅむ，タッピング

1:47:41【耳のマッサージ6-2 / Ear Massage 6-2 (Sliced Sponge & Gel)】
耳にスライスしたスポンジ，囁き，オノマトペ，「ふー」，耳餃子，耳餃子の上からぎゅむぎゅむ

1:55:24【ふわふわタオル＆ふー / Fluffy Towel & Ear Blowing】
ふわふわタオルで耳を拭く，囁き，オノマトペ，耳を塞いでぎゅむぎゅむ，ぽんぽん，「ふー」多め

1:59:06【おやすみなさい / Good Night】
囁き，耳を触る，耳を塞ぐ，数を数える，「おやすみなさい」

毎週月曜日眠れる配信をしています。1時間半実施予定です。
皆さんが今夜も安心して眠れますように囁きと癒し中心の配信になっております。
心をこめて1人1人に届くよう実施しております。
新しいマイク導入です。KU100＆オーダーメイドマイク使用です。

コメント高評価励みになります本当にいつもありがとうございます。リクエストの音ありましたらコメントしてください！
Thanks again for coming tonight. We have a new microphone.
We have a sleepy delivery every Monday, and it will run for an hour and a half.
The delivery is centered on whispers and healing so that everyone can sleep in peace tonight. I'm going to reach each one of you with all my heart.
Thank you so much for your high ratings and encouragement.

コメントかられいんさんのお借りしました！
0:00:00【耳を触る / Ear Touching】
手をこする，囁き，オノマトペ，耳を触る，よしよし，「ふー」

0:01:06【イヤーカバー / Ear Cover】
耳にカバー，イヤーカバー越しに耳を触る，囁き，オノマトペ，「ふー」，耳のツボ押し，イヤーカバーを外す

0:03:52【太めの綿棒 / Large Cotton Swab】
両耳に太めの綿棒，囁き，オノマトペ，カリカリ

0:06:34【耳を触る / Ear Touching】
耳を触る，耳を手で包み込む，囁き，指耳かき

0:07:47【ジェルボール / Gel Ball】
耳にジェルボール，囁き，オノマトペ，「ふー」

0:09:58【ブラシとボウルで泡立てる / Bowl Lathering】
ボウルとブラシで泡立てる，囁き

0:11:03【耳のマッサージ1 / Ear Massage 1 (Foam & Sparkling Foam)】
泡立てた泡をにぎにぎ，泡を手で伸ばす，炭酸泡スプレーの音，泡立てた泡と炭酸泡を耳元に，囁き，オノマトペ，耳の泡マッサージ，泡を追加，ふわふわタオルで耳を軽く拭く，泡マッサージの続き，耳の後ろ，「ふー」，耳を包み込む，耳のツボ押し，ぎゅーっと耳を塞ぐ，耳の縁

0:23:24【耳を拭く / Ear Wiping (Fluffy Towel & Cotton Swab)】
ふわふわタオルで耳を拭く，囁き，オノマトペ，耳を塞ぐ，耳の中，拭き残した泡を綿棒で，もう一度タオルで，ふわふわタオル越しの指耳かき

0:26:29【ヘッドマッサージ / Treatment Hair Mist & Head Massage (Tapotement, Petrissage)】
髪を触る，髪にトリートメントヘアミスト，くしで梳かす，囁き，ヘッドマッサージ，叩打法(とんとん)，揉捏法(もみもみ)，「ふー」

0:29:41【シャンプー / Shampoo (Peppermint, Rosemary, Lavender)】
シャンプー(ペパーミント，ローズマリー，ラベンダー)の容器の音，髪にシャンプーの泡を，桶のお湯を追加，シャンプーする，囁き，シャカシャカと，耳の周りの側頭部，頭頂部，後頭部，うなじ，手のひら全体で，頭皮のツボ押し，もう一度シャカシャカと，髪をまとめる

0:38:31【お湯とタオル / Hot Water & Fluffy Towel】
桶のお湯で髪を濡らす，タオルで髪を拭く

0:40:02【もふもふ尻尾 / Fluffy Tail】
「ふー」，耳にもふもふ尻尾，囁き，オノマトペ

0:41:30【耳にブラシ / Ear Brushing】
耳にブラシ，囁き，オノマトペ，「ふー」

0:42:22【耳のマッサージ2 / Ear Massage 2 (Vitamin C Cream)】
マッサージクリーム(ビタミンC)の容器の音，クリームを手で伸ばす，耳のクリームマッサージ，囁き，オノマトペ，耳の後ろ，耳餃子の上からぐにぐに，耳たぶ，「ふー」，タッピング

0:47:32【耳を拭く / Ear Wiping (Fluffy Towel & Fluffy Brush)】
ふわふわタオルで耳を軽く拭く，囁き，オノマトペ，耳の中，「ふー」，ふわふわのブラシで軽く拭く

0:48:13【タオル越しの指耳かき / Towel-covered Finger】
パリパリタオル越しの指耳かき，囁き，オノマトペ

0:48:52【耳かき1 / Ear Cleaning 1 (Japanese Bamboo Ear Pick)】
竹の耳かき(右耳)，囁き，オノマトペ，「ふー」，(左耳)

0:54:42【耳かき2 / Ear Cleaning 2 (Cotton Swab)】
綿棒(左耳)，囁き，オノマトペ，「ふー」，(右耳)

0:57:51【耳かき3 / Ear Cleaning 3 (Brush Type Rubber Ear Pick)】
両耳にブラシ状のゴム耳かき，囁き，オノマトペ，「ふー」

1:00:19【クッションペーパー / Honeycomb Paper Wrap】
クッションペーパー越しの指耳かき，囁き，オノマトペ

1:02:00【ふわふわタオル / Fluffy Towel】
ふわふわタオルで耳を包む，いいこいいこ，囁き，オノマトペ，なでなで，「ふー」

1:03:39【耳のマッサージ3-1 / Ear Massage 3-1 (Orange & Grapefruit Oil)】
マッサージオイル(オレンジ，グレープフルーツ)の容器の音，囁き，オノマトペ，オイルを手で伸ばす，耳のオイルマッサージ，耳の後ろ，耳を包み込む，「ふー」，耳の縁

1:11:52【耳のマッサージ3-2 / Ear Massage 3-2 (Cream & Oil)】
クリームを手で伸ばす，クリームを追加，耳のオイルクリームマッサージ，耳の後ろ，囁き，オノマトペ，耳の隙間，耳餃子の上からぐにぐに，耳の縁

1:15:56【スポンジ / Sponge】
スポンジで耳のオイルを吸い取る，囁き，オノマトペ，「ふー」，スポンジをにぎにぎ

1:19:14【耳のマッサージ4 / Bowl Lathering & Ear Massage 4 (Foam)】
ボウルとブラシで泡立てる，耳に泡を，耳の泡マッサージ，囁き，オノマトペ，「ふー」，耳の後ろ，耳を包み込みながら，耳を覆う，ぺたぺた

1:27:11【ふわふわタオル / Fluffy Towel】
ふわふわタオルで耳の泡を拭く，囁き，オノマトペ，耳の中，桶のお湯で少し濡らす，肩の周りを軽く拭く，「ふー」

1:29:18【耳のマッサージ5 / Ear Massage 5 (Gel)】
マッサージジェルの容器の音，ジェルを手で伸ばす，耳のジェルマッサージ，囁き，耳を包み込みながら，耳の後ろ，オノマトペ，「ふー」，耳を塞ぐ，耳の縁

1:36:10【おやすみなさい / Good Night】
ふわふわタオルで耳を拭く，囁き，オノマトペ，励まし，耳をぎゅーっと塞ぐ，「はー」，わしゃわしゃ，とんとん，「ふー」，「おやすみなさい」


◆ハニスト×A-1 Pictures 描き下ろしイラストグッズ発売中！◆
2/19(金)18:00 ~ 3/1(月)23:59まで
https://774inc.spwn.jp/events/HoneyStrap/goods
■ハニストバレンタインボイス発売中！
2/14(日)12:00 ~ 4/14(水)23:59まで
https://774inc.spwn.jp/events/21021412-HoneyStrap-Valentine
■3万DLありがとう！
悪魔娘が最高に癒すのでものすごく眠れる(耳かき・囁き・マッサージ・泡オイル)/周防パトラ https://dlsite.jp/hoant/RJ299717/?utm_content=RJ299717
◆周防パトラ1stアルバム「あいあむなんばーわん！」
詳細はこちら：https://ptrm-001-i-am-no1.spwn.jp/
◆2ndソロライブ 「PatLive2」アーカイブ配信チケット
https://spwn.jp/events/200829-patra

だいたい毎日22時頃配信しております。
撮れ高あったら動画にしてTwitterやニコニコなどに載せてくれると嬉しいです！
動画タグ→＃パトラを見て　感想→　#パトライブ
★メンバーシップ登録はこちらから★
https://www.youtube.com/channel/UCeLzT-7b2PBcunJplmWtoDg/join

★周防パトラTwitter★
https://twitter.com/Patra_HNST

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★公式ホームページ★
https://www.774.ai/

★オリジナルソング / ボイス / LINEスタンプ / Live Movie 配信中★
https://www.774.ai/music

★公式グッズ★
https://774inc.spwn.jp/events/HoneyStrap/goods

★MMD配布★
https://www.774.ai/special

★サプライズボックスに参加してます！
https://surprisebox.jp/lineup/honeystrap
何が届くかはお楽しみです♪
ハニストならではの毎月届くサプライズをお楽しみください！

★ハニスト公式Twitter★
https://twitter.com/HNST_official